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關於itsoknottobeok 在コバにゃんチャンネル Youtube 的精選貼文
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關於itsoknottobeok 在 Korean drama, Words, Not good enough - Pinterest 的評價

itsoknottobeok 在 ANY by Aiko Narissara Yeung Facebook 的最佳貼文

2020-08-28 17:37:55 有 18 人按讚

🧎🏻2020 has taught me how to appreciate a slower lifestyle and be even more aware of the little things that are precious in life.🦥🌿
It’s refreshing to turn my attention away from social media once in a while! 🚫📱🧠👌🏻
-

(#HappinessisAChoice : In an unpleasant situation that’s out of your control, you can either be pissed or seek something that benefits you. Which one would you pick? 🧠)
-

#Zen #busylife #slowdownandbreathe
#mentalhealth #mentalstrength #EmotionalQuotient #mundanebeauty
#mentalitychangeseverything #ItsOKToBeNotOk #ItsOKNotToBeOK

Tags: itsoknottobeok HappinessisAChoice Zen busylife slowdownandbreathe mentalhealth mentalstrength EmotionalQuotient mundanebeauty mentalitychangeseverything ItsOKToBeNotOk ItsOKNotToBeOK

ANY by Aiko Narissara Yeung

About author

This is for you and the whole world to witness my journey and growth in Arts. I LIVE FOR IT, AND I LIVE IN IT.

itsoknottobeok 在韋羅莎 Rosa Maria Velasco Facebook 的最佳貼文

By 韋羅莎 Rosa Maria Velasco

2020-03-30 17:49:34 有 504 人按讚

Was just making coffee, and suddenly it hit me, I need to cry.
Out of nowhere, I just felt these emotions rushing through my veins and searching for an outlet, so I gave in, and let my tears flow.
Maybe because I’m an actor and I’m used to being sensitive to my body, I know this is just a physical reflex for being stuck at home due to this drastic change in life style, and also the unknown in front of me everyday puts a lot of pressure onto my subconscious. Mentally I know as long as I have my health, I will get through this, but emotionally I’ve been taking up a lot, and today, while I was making coffee, the cup that contains all my emotions was full, and it spilt, and I willingly let it, because it’s necessary.
I know for sure that I am not alone in this situation, there are many of us out there doing the same thing, but don’t speak of it, or hide it, or let it take over and turn into something worse. We post happy pretty pictures telling people that we’re doing fine, yet we don’t show people this side of us. I’m posting this to tell everybody that it’s ok to cry. It’s ok to feel fed up with all this, and I’m going through that right now. In fact, it is necessary to allow yourself such expression, and now that we’re stuck at home, we don’t have to hide! Just let it out! Because if we keep it in and just tell ourselves “ok la, no use in crying! Doesn’t help....” it will make things worse, it’s like putting a bandage on a leaking cup, it won’t help and when your cup overflows, it’s gonna be extremely messy, you don’t want that. Recognize your feelings and acknowledge them. I’m sure I’ll be posting my stupid drawings or pictures of me happily playing with my dog in 15 minutes, but now, I acknowledge the fact that I’m down and telling YOU, who’s also in the same state, that you’re not alone and it’s fucking OK! I’m virtually hugging each and everyone of you who’s reading this. This moment will pass and we’ll be watching Netflix and eating potato chips in no time, it’s just a moment, let it happen, you need it.
Love you.
#emotions
#whenitcomes
#itcomes
#acknowledgeyourfeelings
#itsoknottobeok
#itsjustamoment

Tags: itsoknottobeok emotions whenitcomes itcomes acknowledgeyourfeelings itsjustamoment

韋羅莎 Rosa Maria Velasco

About author

Hi, this is Rosa, welcome to my fan page~

itsoknottobeok 在コバにゃんチャンネル Youtube 的精選貼文

By コバにゃんチャンネル

2021-10-01 13:19:08 有 9 人看過有 1 人喜歡

コバにゃんチャンネル

About author

コバにゃん☆です?

itsoknottobeok 在大象中醫 Youtube 的精選貼文

By 大象中醫

2021-10-01 13:10:45 有 0 人看過有 0 人喜歡

大象中醫

About author

長照是一個劇變的旋轉舞台百年難得一見沒有準備的人被旋轉舞台甩出去不是坐下就是躺下而大象中醫是太極的推手推動著旋轉舞台讓所有爬不起來的人背後有一股推手力量支撐再站起來

itsoknottobeok 在大象中醫 Youtube 的最讚貼文

By 大象中醫

2021-10-01 13:09:56 有 0 人看過有 0 人喜歡

大象中醫

About author

社群媒體上有些相關的討論：

itsoknottobeok 在 Itsoknottobeok - Facebook 的推薦與評價

Itsoknottobeok. 6906 likes. We are a non-profit organisation who are here to help and influence people that there is a meaning to the life we have and... ... <看更多>

itsoknottobeok 在 #itsoknottobeok - YouTube 的推薦與評價

#koreandrama #kdrama #itsokaytonotbeokay #itsokaynottobeokay #itsoknottobeok #seoyeji #kimsoohyun · dearkhushi. dearkhushi. •. •. 510 views 4 months ago. ... <看更多>

itsoknottobeok 在 Korean drama, Words, Not good enough - Pinterest 的推薦與評價

#itsoknottobeok #koreandrama #kdrama #quote #poetry Not Good Enough, Korean Drama. Unheard | Writer. 357 followers. Words aren't good enough ❤ . ... <看更多>

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關於 itsoknottobeok ，我們在網路上蒐集到這些相關的討論、資訊與評價

「itsoknottobeok」的推薦目錄：

itsoknottobeok 在 ANY by Aiko Narissara Yeung Facebook 的最佳貼文

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itsoknottobeok 在 韋羅莎 Rosa Maria Velasco Facebook 的最佳貼文

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itsoknottobeok 在 コバにゃんチャンネル Youtube 的精選貼文

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itsoknottobeok 在 大象中醫 Youtube 的精選貼文

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itsoknottobeok 在 大象中醫 Youtube 的最讚貼文

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itsoknottobeok 在韋羅莎 Rosa Maria Velasco Facebook 的最佳貼文

itsoknottobeok 在コバにゃんチャンネル Youtube 的精選貼文

itsoknottobeok 在大象中醫 Youtube 的精選貼文

itsoknottobeok 在大象中醫 Youtube 的最讚貼文