早上起床泡杯咖啡,正要開始工作時...突然間電話響了,寶寶哭了,又到了換尿布、修理玩具以及做飯的時間了。身為在家工作的母親,都是在多件事情同時進行的情況下完成工作。但讓我堅持下去的動力是那杯看似微不足道的熱咖啡。
有了Mosh! 保溫杯真是太棒了!即使我忙忘了咖啡的存在,幾個小時後,咖啡還是能夠熱騰騰的。 (https://pse.is/3q9qjr)
對的,我也加入了使用復古且新潮設計的保溫杯行列,因為它又美又好用,拿起來就是有種幸福感。我特別喜歡原色,它們很大方又百搭,跟服裝總能呼應或撞色,既實用又時尚的配件,媽媽最愛帶它到超商買咖啡,自備杯子既環保也能節省 3塊台幣!Why Not?
家裡原有幾個保溫瓶,但總是沒辦法完全裝進超商賣的卡布奇諾。這個保溫瓶可以裝滿一整杯咖啡(大容量 450 毫升) 它採用雙層不銹鋼設計,可以保持冷熱飲品的溫度。它還有一個方便的小矽膠標籤,有助於防止飲料灑出,並可以毫不費力的掛在掛繩上。尤其是當媽媽的已經沒有手再拿東西的時候。
雖然我超愛到我們家附近的公園運動散步,但最近的天氣在外面總是很熱。有了Mosh!現在可以把Kaka最喜歡的冷飲放在瓶子裡,讓她在公園裡玩耍累了之後喝上一口,那個滿足的笑容實在是太可愛了。一系列不同的顏色,適合家庭裡的每個人都挑一色,一起撞色時尚!
如果你有覺得這個保溫瓶又潮又實用的話,點擊以下連結就可以購買囉! (https://pse.is/3q9qjr)
Get up, make a cup of coffee, then the phone rings, the baby cries, it’s time to change diapers, fix a toy, make a meal. Being a mother working from home, there’s not a lot of time to finish a task uninterrupted. But one thing that keeps me going is that hot coffee.
It’s a good thing I got this Mosh! Thermos, it helps to keep my coffee nice and hot, even when it’s been forgotten for a few hours. (https://pse.is/3q9qjr)
Yup that’s right, I got on the bandwagon and joined the million+ people that fell in love with this vintage American milk bottle design. I love primary colors, they make a nice accessory to get to 7-11 grab a coffee and save 3NT.
I have about 20 thermos’ at home that just can’t fit a cappuccino from 7-11. This thermos holds my full cup of coffee (full capacity of 450mL) It has a double-layer stainless steel design to insulate both hot and cold drinks. It’s also got a handy little silicon tab that helps to keep the drink from spilling and makes it easy to hang on a lanyard, especially when my hands are full.
While I love that we have amazing parks near our house, it’s always so hot outside. Now I can just put Kaka’s favorite cold shake in the thermos and give her a sip after she’s running around the park with that infectious smile. There’s 6 different colors, one for every person in the family!
Click here if ya wanna jump on the bandwagon too! (https://pse.is/3q9qjr)
同時也有37部Youtube影片,追蹤數超過2萬的網紅Chelsea Chiang 雀兒,也在其Youtube影片中提到,♡ Instagram : https://www.instagram.com/chelsea.chiang 🌟S u B s C r I b E ! 訂閱我的頻道 👉https://goo.gl/XXnKD1 大家好我是Chelsea! 歡迎回到我的頻道 今天要跟你們分享 家裡準備了什麼好市多的...
「keep fit meal」的推薦目錄:
- 關於keep fit meal 在 Sarah Chang 張學仁 Facebook 的最佳解答
- 關於keep fit meal 在 Facebook 的最佳解答
- 關於keep fit meal 在 Beryl Fit Coach Facebook 的最讚貼文
- 關於keep fit meal 在 Chelsea Chiang 雀兒 Youtube 的最佳貼文
- 關於keep fit meal 在 Yoyo Chow Youtube 的最佳貼文
- 關於keep fit meal 在 Zermatt Neo Youtube 的精選貼文
- 關於keep fit meal 在 【特輯】減肥早餐怎麼吃? | Health diet, Keep fit, Ifit - Pinterest 的評價
- 關於keep fit meal 在 Keep Fit 凱菲健康餐盒 的評價
- 關於keep fit meal 在 How to Eat to Get Fit (My Experience) - YouTube 的評價
keep fit meal 在 Facebook 的最佳解答
𝟏白遮𝟑丑,一肿毁所有🤷
身材 𝗙𝗶𝘁 𝗙𝗶𝘁 才是王道❗❗
👇𝐆𝐚𝐫𝐲有𝟓个小贴士分享给大家~👇
🔗 https://ujuwon.com/GRY
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每天看着中的人数飙升⬆️还敢出门吗?
我是不会啦❗❗
宅在家想要 keep fit 保持身材有可能吗?
别担心~跟着我这样做就可以了🤗
-第一:在家跑步。一楼跑上二楼重复来回跑🏃 💦
-第二:室内瑜伽🧘
-第三:节食🤐
-第四:穿外套,让身体爆汗🥼💦
-第五:喝𝐀𝐈𝐎 𝐒𝐇𝐀𝐊𝐄 ❗❗
呃🤔 。。 什么东东?
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𝑼𝒋𝒖𝒘𝒐𝒏 𝑨𝒊𝑶 𝑴𝒆𝒂𝒍 𝑺𝒉𝒂𝒌𝒆 全合一奶昔🥤
👉低卡路里~ 仅有98大卡相比起其它食物
👉完整的营养价值(23种维生素和矿物质,8种优质谷粮和豆类,5种来自美国专利酵素酶)
👉采用MCT椰子油和蒟蒻提供更长时间的饱足感 - 能量来源,提升新陈代谢助于燃脂和更多的 益处。
👉零糖分 - 适合不能摄取糖分或抗拒糖分摄取人群饮用
奶昔可以搭配低脂奶加些水果🔛
坚果或燕麦之类的就能做一顿健康美味健康的早餐啦✔️
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这就是我 GARY 叶俊岑 维持苗条身材的秘诀啦🤟
保持苗条健康,喝一杯AIO MEAL SHAKE 搞掂👌
专业小姐姐为您分析点这里🔗 https://ujuwon.com/AiOcpm
keep fit meal 在 Beryl Fit Coach Facebook 的最讚貼文
講到減肥,很多朋友會聯想到「冇啖好食🤐」
但自從開始左營養餐作為我生活中的一部分
就幫到我生活有好大彈性🥰
ㅤㅤㅤㅤㅤㅤㅤㅤㅤ
健康正餐、營養代餐結合
簡單方便控制熱量🔥&蛋白質🍳
營養餐的shake shake
相信大家在我的story見得多〜
好味又可以自己花心思創新裝飾❣️
有左夠營養又飽肚的代餐
我在日常食野可以隨心所慾地間中cheat meal😋🍴
(呢個係較為乖的正餐🤣
下次share邪惡啲的正餐俾大家睇😝)
ㅤㅤㅤㅤㅤㅤㅤㅤㅤ
any肥,其實想表達的是,Keep fit其實真係可以輕鬆+食飽飽+有營養嫁😍😍
ㅤㅤㅤㅤㅤㅤㅤㅤㅤ
𝗗𝗼𝗻’𝘁 𝗺𝗶𝘀𝘀 𝗼𝘂𝘁⤵️
營養早餐計劃招生中❗️
轉個早餐開始,
幫你改善腸胃、輕鬆飽住減肥😍😍
六月名額尚餘2個⚡️
先報先🉐️(𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼)
📨歡迎𝗗𝗠/ 𝗪𝗵𝗮𝘁𝘀𝗮𝗽𝗽 𝟼𝟾𝟺𝟼𝟾𝟺𝟼𝟼❤️
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#創意料理
#減脂計劃
#減脂飲食
#減脂料理
#健康餐單
#飲食管理
#飲食紀錄
#午餐日記
#吃貨日記
#自煮
#減肥食譜
#營養餐
#減脂餐
#herbalifehk
keep fit meal 在 Chelsea Chiang 雀兒 Youtube 的最佳貼文
♡ Instagram : https://www.instagram.com/chelsea.chiang
🌟S u B s C r I b E ! 訂閱我的頻道 👉https://goo.gl/XXnKD1
大家好我是Chelsea!
歡迎回到我的頻道
今天要跟你們分享
家裡準備了什麼好市多的健康好食材
度過在家防疫的日子QQ
好幾樣都是我長期購買且愛用的!
也有幾樣是新發現的好物
都一一的分享給你們
還有運用好市多的食材
快速的做出健康快速的懶人減脂餐
廚房新手也一定能夠成功做出來唷!
一起對抗疫情
鼓勵大家自煮防疫~
有什麼問題歡迎留言
也別忘了訂閱分享加開啟小鈴鐺!
你的支持是持續努力的動力唷^^
》影片中使用的廚具
👉山水電子壓力萬用鍋:https://bit.ly/3uPLcaz
👉山水5合一旋風氣炸烤箱:https://bit.ly/3yL7z37
》影片中使用的食材
🍀Miracle Rice 10卡蒟蒻米:https://iherb.co/FZM6kn7
🍀unfood, 優質喜馬拉雅晶體鹽 Himalayan Crystal Salt:https://iherb.co/GqEZWKc4
🍀Simply Organic, 卡宴辣椒粉 Cayenne Pepper:https://iherb.co/JjKWAaUZ
🍀Drogheria & Alimentari, 有機黑胡椒Organic Black Pepper:https://iherb.co/K8aj9pYZ
🍀MILKLAB夏威夷豆、杏仁奶優惠團購:https://bit.ly/33Mbcri
🍀舒肥雞胸肉&鮭魚:康福先生kindfood
🍀有機即溶咖啡粉:https://iherb.co/s6U5Jv6e
🍀Mount Hagen, 有機公平貿易咖啡,(低咖啡因):https://iherb.co/zoQN8Aah
♡ 發現更多iHerb便宜的有機健康好食材:https://c.ga-net.com/1njd89
♡ iHerb 5%折扣碼:HEL4676
》本片快速捷徑
🔸食材介紹:1:00
🔸鮭魚藜麥蒟蒻飯:4:40
🔸低碳原始人餐盤:9:27
🔸杏仁奶咖啡:9:42
🔸鮮奶油使用教學:10:08
Hello guys!I'm Chelsea :) welcome back to my channel ! I went to Costco to do a haul video and show you guys some of my favorite healthy food items, and more importantly, what foods to stay away from. These healthy items from Costco are my go. you can stock up on food items that are a great value and that will make your meal prep life easier. also i use the ingredients that i bought from costco to make some delicious healthy meals! those meals help me to lose weight and stay fit :) If you wanna see more haul videos, just leave a comment below. Much love & keep on cooking!much love~ XOXO Chelsea❤️
》Contact Me 這裡還可以找到我 😊
✰ instagram ➭ @chelsea.chiang
➭https://www.instagram.com/chelsea.chiang
✰ e-mail ➭ newciiiity@gmail.com
✰ facebook ➭ https://www.facebook.com/chels.chiang/
keep fit meal 在 Yoyo Chow Youtube 的最佳貼文
過了個聖誕節和新年相信大家都吃得很開心,
跟大家分享我吃了很多「垃圾食物」後回歸正常飲食的時候的一日三餐,
清肝蔬果汁可以幫助腸胃排毒❤️
想要增肌減脂也同時吃到美食就跟著我吃吧 哈哈~
希望大家喜歡
Follow My Instagram:Yoc.lifeshare
會有更多健康又美味的食譜分享♡
keep fit meal 在 Zermatt Neo Youtube 的精選貼文
In this episode, we went down to Hand in Hand Restaurant at Boat Quay to demolish a Dumpling Challenge! Hand in Hand is a restaurant that serves a variety of Chinese cuisine including Peking Duck and Fried Rice, but are renowned for their Xiao Long Bao and Dumplings. They have 2 outlets in Singapore, with the one at Boat Quay actually specialising in Peking Duck.
For this challenge, I ordered 10 servings each of their Dumplings and Xiao Long Bao, and told them to keep them coming. I started with the Dumplings, which were bigger than most dumplings I have had in Singapore. They were filled with shrimp and leek, with noticeable chunks of shrimp dotted throughout each dumpling. As they were fried, they were pleasantly crunchy on the outside while moist and juicy on the inside. The filling-to-wrapper ratio was very generous, which is particularly unexpected for such a large dumpling. Dipped in soya sauce, they were a treat to eat and I was relishing every bite.
Next, I tried their famous Xiao Long Bao. Steamed to perfection, each ball of joy was filled with a soupy, savoury filling that explodes in your mouth when you bite into them. As Xiao Long Bao are generally small in size, they easily fit entirely into your mouth and can be devoured quickly. Topped with soya sauce and ginger, they are the quintessential Chinese snack food suitable for most palates. Hand in Hand lives up their reputation of being an excellent Dumpling and Xiao Long Bao restaurant and my usually light-eating crew voraciously ate dozens of them.
Naturally, it became difficult towards the end even with the help I was getting, but this was one of the rare occasions where I enjoyed the bulk of the challenge and would certainly visit again for regular meal. This place would certainly be on my list of best Dumplings and Xiao Long Bao in Singapore.
Do visit Hand in Hand restaurant for their excellent Dumplings and Xiao Long Bao!
Visit Hand in Hand Restaurant at:
Hand in Hand Shandong Restaurant
69 Boat Quay
Singapore 049857
Hand in Hand Beijing Restaurant
141 – 143 Jalan Besar
Singapore 208859
Connect with us!
Facebook - https://www.facebook.com/zermattneofls
Instagram - http://instagram.com/zermattneo
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Use code ZERMATT for 58% off ALL Myprotein products.
For those that are interested in doing Invisible Braces:
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Use code ZERMATT100 for special discount!
Hair Sponsor - Toliv Salon
5 Purvis Street, #01-03, Singapore
https://www.facebook.com/tolivboutique
keep fit meal 在 Keep Fit 凱菲健康餐盒 的推薦與評價
Keep Fit 凱菲健康餐盒. 602 likes · 3 talking about this · 37 were here. Health Food Restaurant. ... <看更多>
keep fit meal 在 【特輯】減肥早餐怎麼吃? | Health diet, Keep fit, Ifit - Pinterest 的推薦與評價
Jan 13, 2015 - 酸甜微辣的「五味醬」可說是海鮮類的最佳拍檔,不管是汆燙花枝、炸蚵仔,怎麼搭都好開胃~ 可別因為它是「醬料」就覺得熱量較高、不利於瘦身. ... <看更多>