Received our first dose of COVID-19 vaccine🙌 May everything will be well💙 Everything was smooth during the process, thank you so much to the doctors, medical team and volunteers 👏👏👏
There are so many stories out there about the pros and cons of COVID-19 vaccines. It can be daunting for us to decide and get vaccinated. Refer to your doctor(s) and do read facts and studies, then myths, fake news and hearsay.
Studies show that COVID-19 vaccines are effective at keeping you from getting COVID-19. Getting a COVID-19 vaccine will also help keep you from getting seriously ill even if you do get COVID-19. COVID-19 vaccines teach our immune systems how to recognize and fight the virus that causes COVID-19.
It typically takes 2 weeks after vaccination for the body to build protection (immunity) against the virus that causes COVID-19. That means it is possible a person could still get COVID-19 before or just after vaccination and then get sick because the vaccine did not have enough time to build protection.
After the COVID-19 vaccination, you may have some side effects. These are normal signs that your body is building protection and should go away in a few days. If the effects persist after a few days, please see a doctor for consultation.
Together we protect ourselves and we protect everyone. 🙏
#sfartography #rainbowpegasus #covid19 #COVID19malaysia #covid19vacccine #covidvacccine #astrazeneca #vaksìncovid19 #lockdownmalaysia #qmed #ppv #kkm #idcc #cdc #lindungdirilindungsemua
同時也有2部Youtube影片,追蹤數超過62的網紅Danish Ku Fitness,也在其Youtube影片中提到,Welcome to my YouTube page - Danish Ku Fitness! In this week's technique in-depth tutorial series, we aim debunk myths and also the common error don...
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medical myths 在 Engadget Facebook 的精選貼文
Nicotine vapes have become the favorite tobacco product of American teens.
medical myths 在 CheckCheckCin Facebook 的精選貼文
【橫隔膜痙攣】關於打嗝的傳說有很多
⭐傳說打嗝 100次會死
⭐做人不要太迷信
#星期六放輕身心
制止打嗝的傳說
突然不停打嗝,從小就聽過不少關於制止打嗝的傳說,你試過以下哪一個?
1. 叫別人問自己「食咗飯未?」
必須回答「食咗」才有效。
2. 連續喝七啖水
為何不可以是五、六、八、九啖呢?
3. 叫人嚇自己
聽說受驚嚇可以令打嗝停止。
4. 從100倒數到0
從0開始數會有分別嗎?
5. 胡思亂想
分散注意力令自己忘記打嗝。
中醫理論稱「打嗝」為「呃逆」,是膈肌和肋間肌等輔助呼吸肌的陣攣性不隨意攣縮,出現呃逆與飲食過急、過飽、進食很熱或很冷的食品、飲酒、溫度改變等有關,亦可能因為正氣虧虛、胃氣上逆所致。想抑制呃逆,除了常見的飲水、抑制呼吸等方法,亦可按壓天突穴,有助緩解呃逆症狀。如果連續打嗝 24小時以上,宜求醫治理了解成因。
天突穴
位置:胸骨上窩中央
按法:用指頭壓住穴位,有酸痠感為之正常力度,大概1-2分鐘即可。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Myths to stop hiccups
When we experience a sudden outburst of hiccups, we immediate recall health myths from our childhood days. Which of the following have you tried to so to stop hiccups?
1. Request someone else to ask: “Have you eaten?”
You will then need to answer: “Yes I’ve eaten”.
2. Drink seven sips of water continuously
Why not, five, six, eight or nine sips though?
3. Ask someone to frighten us
Rumor has it that being in shock can put an end to hiccups
4. Count from 100 to 0
What difference does it make if we were to start counting from 0?
5. Allow your imagination to run wild
Distract yourself from the fact that you’re experiencing hiccups
According to Chinese Medicine theories, hiccups are a result of singultation, which refers to a spasm between the breathing muscles such as diaphragm and the intercostal muscles. Such condition occurs when we gobble food too rapidly or when we are already bloated; consume very hot or cold food and beverages, and cause a drastic change in the temperature.
It could also be due to the deficiency of the qi, which leads to the adverse rising of stomach qi. We can massage the ‘tian tu’ acupoint to relieve the situation, on top of the usual remedies - drinking water and holding our breath. If hiccups persist for more than 24 hours, do consult medical advice to diagnose the cause.
TianTu Point
Location: above your sternum in the center point
Apply pressure using your finger, the correct strength level should cause a feeling of soreness. Apply pressure for 1-2 minutes.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我狀態ok
medical myths 在 Danish Ku Fitness Youtube 的最讚貼文
Welcome to my YouTube page - Danish Ku Fitness!
In this week's technique in-depth tutorial series, we aim debunk myths and also the common error done with the Conventional Deadlift. In this video, we will be covering the basic cues of the Conventional Deadlift. I hope you enjoy it a much as I do!
I hope I get help you out with your fitness journey. Good Luck!
Subscribe to my channel and turn that little notification bell on! Thank you!
Need help setting up with your fitness goals? Get fit with me today! Join my Online Coaching here:
https://www.performacetrainingsystems.com
Follow me on Social Media:
Instagram: http://instagram.com/ddanishku
Facebook: https://www.facebook.com/danish.ku.77
Twitter: https://twitter.com/DanishKu
Disclaimer: Danish Ku is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Danish Ku will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic losses, injury, illness or death.

medical myths 在 Danish Ku Fitness Youtube 的最讚貼文
Welcome to my YouTube page - Danish Ku Fitness!
Introducing you my weekly technique in-depth tutorial series. Here we aim to debunk exercise myths and also the common error done with these exercises. This week, we will be covering the Bench Press. I hope you enjoy it as much as I do!
I hope I get help you out with your fitness journey. Good Luck!
Subscribe to my channel and turn that little notification bell on! Thank you!
Need help setting up with your fitness goals? Get fit with me today! Join my Online Coaching here:
http://www.performacetrainingsystems.com
Follow me on Social Media:
Instagram: http://instagram.com/ddanishku
Facebook: https://www.facebook.com/danish.ku.77
Twitter: https://twitter.com/DanishKu
Disclaimer: Danish Ku is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Danish Ku will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic losses, injury, illness or death.

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