#LiquidHealthGo completed!
Making 3 glasses of juice a day with Philips Masticating Juicer is a very effective way in taking healthy food that you avoided to (because of taste or texture), this helps me to absorb more diversified nutrients and dietary fibers, but no sugar added.
Thanks to the juicer’s sorbet accessory, I can also serve my child with a healthy summer snack. Not only can we mix and match different fruits to design our unique sorbet with no added sugar, its calories is only of an ice cream!
This time, we make a Pineapple Mint Sorbet which is rich in Vitamin A and C to boost kids’ immune system, and at the same, improve my skin’s condition. Definitely the best choice of summer snack for both mom and kid!
#MasticatingJuicer
#LiquidHealthGo
#MakeEveryDayJuicing
#MoreFibersMoreNutrients
#HealthyMind
#HealthyBody
#PhilipsHK
Sorbet: Pineapple Mint Sorbet
Function: Boost immune system
Ingredients:
Pineapple 1bowl (150g)
Mint leaves 1bowl (150g)
Ginger 1slice (optional)
Steps:
1. Peel, wash, dry and dice the giner.
2. Cut the pineapple.
3. Wash and dry the mint leaves.
4. Freeze all ingredients for at least 12hours.
5. Mount the coral sorbet screw on the motor unit.
6. Switch on the juicer, add ingredients. Done.
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Yoga keeps my mind healthy, whilst juice keeps my body healthy.
Busy schedule and bitterness of some vegetables stop us from adequate dietary fiber and nutrients intake.
To maintain a healthy body, drinking juice every day is a good choice for us to absorb enough nutrients.
From now on, I will start a 3-day #LiquidHealthGo, drinking 3 glasses of juice a day with normal diet and exercise, according to the advice from professional nutritionist.
Here is my first juice- Beetroot Apple Strawberry and Watermelon Juice.
Thanks to Philips MicroMasticating Technology, the juicer can squeeze the most juice from all ingredients, even the hard beetroot. Together with the sweet fruits to cover its strong smell, I can absorb more nitrates and Betalains for the best anti-aging effect and to improve my workout performance.
Let’s see what changes regular juice drinking will bring to my body.
#MasticatingJuicer
#LiquidHealthGo
#MakeEveryDayJuicing
#MoreFibersMoreNutrients
#HealthyMind
#HealthyBody
#PhilipsHK
Juice: Beetroot Apple Strawberry Watermelon Juice
Function: Boost work-out endurance
Ingredients:
Beetroot 1/6pc (100g)
Fuji Apple (Small) half pc (50g)
Strawberry half bowl (70g)
Watermelon half bowl (100g)
Ginger(optional) 2 slices