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Rocket, Chia Sprout , Avocado, Mozarella & Pomegranate Salad with Balsamic Dressing.
Ingredients:
Chia Sprout (自己种的，很容易种呢)
Rocket leaves
Avocado
Mini Mozarella balls
Pomegranate
Roasted pecans
Dressing
Extra virgin olive oil
Balsamic vinegar
Pepper
*chia sprout是我自己无意中发现能种植的，而且营养非常好呢， 顺便附上我收割Chia sprout的影片吧!
This vegetarian chick pea salad with tomato and herbs, tamarind chutney and yoghurt can be spiced up with chillies or made insta wortht with pomegranate seeds. Versatile, delicious and healthy! 🥇
Never knew which salad leaves to go with which? Or if fruits should go into salads or remain on a platter? This video covers it all with 3 salad ideas to get more greens into our diets:
1️⃣ Smoked Duck Pomegranate Salad
2️⃣ Roast Chicken Garden Salad
3️⃣ Air Fried Vegetable Salad
The best part is that all the recipes require just one trip to the supermarket - get your cooked meats from the deli and veggies, cut, toss and serve.
⬇️ Ingredients here ⬇️
[ Smoked Duck Pomegranate Salad ]
1 Smoked duck breast
100g Pomegranate
2 Oranges (cut supremes)
50g Arugula
50g Baby spinach
2 small Red onion (thinly sliced)
50g Cashew nuts
Hoisin dressing:
2 tbsp Hoisin sauce
½ tsp Apple cider vinegar
Juice from ½ a lemon
1 tsp Fish sauce
3 tbsp Olive oil
½ tsp Black pepper
----
➡️Full recipe: https://themeatmen.sg/smoked-duck-pomegranate-salad/
[ Roast Chicken Garden Salad ]
200g Lettuce
1 Roast chicken
2 slices Bread
2 tbsp Olive oil
½ tsp Salt
100g Cherry tomatoes
Sesame dressing
Lemon juice
----
➡️Full recipe: https://themeatmen.sg/roast-chicken-garden-salad/
[ Air Fried Vegetable Salad ]
2 Broccoli (cut individual flower heads)
2 Carrots (sliced into strips)
2 Yellow Bell peppers (cut into cubes)
2 Onions (cut into quarters)
cut into quartersOlive oil
Salt and pepper to taste
Fresh mint
Yoghurt dressing:
4 tbsp Yoghurt
1 Olive oil
Juice from ½ a Lemon
½ tsp Salt
½ tsp Black Pepper
½ tsp Dijon mustard
½ tbsp Honey
----
➡️Full recipe: https://themeatmen.sg/air-fried-vegetable-salad/
For this video, we headed down to Kwee Zeen at Sofitel Sentosa to DESTROY a Massive Royal Indian Food Platter! Kwee Zeen offers a host of Pan-Asian cuisine with a touch of Western and an emphasis on French-style hospitality and décor. Kwee Zeen has a Taste of Singapore promotion where they take you through different types of cuisine depending on the day of the week. On Saturday nights, they offer a special Indian platter called the Royal Maharaja Feast that comfortably feeds 4. There is a GIVEAWAY, details below.
Served on a ginormous banana leaf, the staff plated a ridiculous variety of different Northern Indian food, including naans, tandoori meats, salads and gulab jamun. The presentation from the chef was something to behold. The selection of dishes was also exceptional, very well balanced in terms of meat to carbs to vegetables.
The standout foods would be the tandoori lamb chops, which was well-seasoned and tender, the cauliflower, which was slightly charred on the outside while moist inside after being roasted whole and the pomegranate and potato salad, which was cooling and refreshing, working well to counteract any residual heat. The chutneys served were also a step above most chutneys I have tried. On top of that, I really enjoyed the 2 desserts served, especially the carrot halwa which was unique to me and not overpoweringly sweet.
Due to the balance of food and the overall deliciousness, this almost did not feel like a challenge. I felt pretty decent afterwards which is particular rare to occur. True to its name, you and your family can eat like Kings if you order this platter at Kwee Zeen. It would be well worth your money at $192++ for 4. Do check out Kwee Zeen for this magical feast!
GIVEAWAY
We are giving away a 2D1N staycation at Sofitel Sentosa! To apply, comment on my IG post for this video, tagging who you would like to bring on this staycation. I will be picking one lucky winner.
Visit Kwee Zeen at:
Sofitel Singapore Sentosa Resort & Spa
2 Bukit Manis Rd
099891
Connect with us!
Facebook - https://www.facebook.com/zermattneofls
Instagram - http://instagram.com/zermattneo
http://instagram.com/teegongborpi
Use code ZERMATT for 58% off ALL Myprotein products.
For those that are interested in doing ZenyumClear™️ Aligners:
https://bit.ly/zermattneo-yt
Use code ZERMATT100 for special discount!
Hair Sponsor - Toliv Salon
5 Purvis Street, #01-03, Singapore
https://www.facebook.com/tolivboutique
Recipe at:- https://themeatmen.sg/classic-christmas-dinner
No big celebrations this year? No worries! We’ve got you covered with all the Christmas classics.
Impress your loved ones with a home-cooked feast of:
00:00 - 00:15 B-Roll
00:18 - 02:32 Roasted Christmas Turkey
02:33 - 04:06 Honey and Bourbon Ham
04:07 - 05:54 Aglio e Olio Pasta
05:55 - 06:40 Pomegranate and Walnut Salad
06:47 Christmas Classic Eggnog
These classics will take 2-3 days to prepare and cook, but definitely worth every minute of wait!
2-3 days, too long? We have a contemporary Christmas recipe video coming right up. Stay tuned!
From all of us at Meatmen, we hope our recipe videos inspire you this Christmas to eat well and be well.
我認為 #斷捨離 不是只有物質上簡單化
而是也要聽聽心理和生理的聲音
哪些需要捨棄、哪些需要強化
對我來說，生理上
目前我最需要的就是摒棄以往不健康的飲食習慣
慢慢調整自己的心態、步入健康飲食的陽光大道呀！
所以，今天想跟大家分享我這陣子看了許多影片和食譜後
自創的一個簡易 #全植物沙拉食譜
這道沙拉除了適合吃全素的朋友當開胃菜或是輕主食外
吃葷的人，若不喜歡太素
裡面也可以再另外加像是燻鮭魚之類肉類
如影片裡提到的
食材都是可以依照自己的喜好調整的唷！
不過要在這兒先跟大家說
我不是營養師，也沒有相關專業背景
裡面的營養成分我沒有辦法分析給大家
所有食材也都只是我自己吃過沒有過敏現象的
所以大家如果有些疑慮
請一定要先跟醫生或是營養師諮詢喔！
Please thumbs up if you like it =D
如果你喜歡這視頻的話，請不要客氣地幫我按一個讚唷 =D
** 一些折扣碼請大家取用 Some discount codes you may like **
1. THRIVE CAUSEMETICS
第一次訂購享有10塊美金折扣 Get $10 off your first order.
https://bit.ly/2LPAOc9
2. BH COSMETICS (US Only)
-- 折扣資訊 Discount Info
http://bit.ly/2HpNXWR
-- 限時折扣 Limited Time Offers
http://bit.ly/2HnfZlQ
3. Tatcha
https://bit.ly/2RT0fMT
點這連結進去，第一次購買滿美金100塊即享有8折優惠
$20 off your first purchase of $100 or more
4. ERIN CONDREN 手帳本官網
點這連結訂購Erin Condren Life Planner可以得到10塊美金的折價唷！Click on this link, you'll receive $10 off your first purchase of Erin Condren Life Planner.
http://bit.ly/2tydJWT
5. Facollure Cosmetics
http://bit.ly/2LUgFFN
6. Nu Skin 如新
-- 我沒有在經營如新，但因為我喜歡她們的一些產品，所以我有註冊直銷商帳號（沒有經營就沒有業績壓力），只是用來方便我買東西。在德國，直銷商帳號比一般消費者帳號購買的價格優惠很多，但在台灣和一般消費者的價錢是一樣的。不管妳是在哪一個國家註冊帳號，都需要一個保薦人，也就是所謂『上線』的 ID 完成註冊，如果妳沒有認識的直銷商，可以用我的 ID 完成註冊喔！ID是 DE3369373
You can get discounted prices if you sign up as a brand new distributor account using the ID number DE3369373 in Sponsoring Distributor ID area.
** 我平常購買美妝保養品的一些網站 Some places I shop for makeup and skin care products **
1. Lookfantastic
https://bit.ly/2qmwVlz
2. Cult Beauty
https://bit.ly/2P0JKBq
♛ Find My Tea Talk Series Here 閒聊系列影片播放列在這兒
https://goo.gl/ffRdag
♛ Find My Vlog Series Here 生活影音記錄影片播放列在這兒
https://goo.gl/BKv074
♛ Find My Pregnancy Diary Here 懷孕日記系列播放列在這兒
https://goo.gl/Ua1sFv
♛ Watch planning related videos here 手帳本影片播放列在這兒
https://goo.gl/vdmCJS
♛ Check out my blog!
http://sonniekoenig.com/
♛ Like me on Facebook! 來臉書找我！
Germany+Taiwan 德國嬌妻瘦妮的異國趣
http://www.facebook.com/sonniekoenig
Hey, It's Sonnie! 瘦妮
http://www.facebook.com/sonniekoenig2
♛ Instagram:
@stylesonnie (美妝保養相關的分享 I share beauty related stuff here）
@sonniekoenig (家庭日常生活分享 I share my daily life here)
@pimpmyplannerco (手帳本相關分享 It's all about planners and stationery.）
♛ Follow me on Weibo 微博 @ sonniekoenig (ItsSonnie瘦妮在德國)
♛ Join me on Snapchat @ sonniekoenig
♛ Follow me on twitter!
https://twitter.com/SonnieKoenig
♛ Pinterest: @sonniekoenig
♛ Google+: sonniekoenig
Music:
Frumhere Kevatta - Warm Feeling
https://thmatc.co/?l=6E21F793
Mark Generous - Orange And Pomegranate
https://thmatc.co/?l=16FC3EA5
Disclaimer: It's not sponsored!
聲明：這不是業配視頻！
pomegranate salad 在 19 Pomegranate salad ideas - Pinterest 的推薦與評價
Nov 2, 2017 - Explore Crista Halloran's board "Pomegranate salad" on Pinterest. See more ideas about pomegranate salad, salad recipes, healthy recipes. ... <看更多>