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在rinse your mouth這個產品中，有64篇Facebook貼文，粉絲數超過29萬的網紅CheckCheckCin，也在其Facebook貼文中提到， 【合時湯水】瓜湯易煲又好味，功效不只是消暑 ⭐連湯渣吃就最好 ⭐煲湯後食材還保留部份營養 #星期四食材 煲湯好瓜 飲湯是香港人的養生秘技之一，根據季節與體質，挑選合適的食材或藥材，煲出一鍋保健湯水，美味之餘又能強身防病。如果你是入廚新手，覺得煲湯材料配搭很複雜，又不懂藥材屬性，不妨從簡單的瓜湯開...
　同時也有8部Youtube影片，追蹤數超過61萬的網紅{{越煮越好}}Very Good，也在其Youtube影片中提到，⬇️⬇️English recipe follows⬇️⬇️ 炆牛筋（高速煲）： 材料： 生牛筋2磅半 白蘿蔔2斤 果皮2片 辣椒仔2隻 處理： 1. 生牛筋，放入高速煲，加入1升半水，用“再加熱”功能。如果用明火炆，就用鑊汆水3分鐘。 2. 白蘿蔔，去皮，切細舊。 3. 牛筋，已用高速煲汆水1...

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2021-08-26 16:12:00 有 245 人按讚
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【合時湯水】瓜湯易煲又好味，功效不只是消暑

⭐連湯渣吃就最好
⭐煲湯後食材還保留部份營養
#星期四食材

煲湯好瓜
飲湯是香港人的養生秘技之一，根據季節與體質，挑選合適的食材或藥材，煲出一鍋保健湯水，美味之餘又能強身防病。如果你是入廚新手，覺得煲湯材料配搭很複雜，又不懂藥材屬性，不妨從簡單的瓜湯開始，按個人體質選擇合適的瓜類，簡單配以粟米、紅蘿蔔即可煲出清甜湯水；想湯味更濃郁可加入肉類，或豆類如黃豆、紅腰豆，甚至果仁如腰果、合桃、栗子亦可。

偏熱人士
症狀：喉嚨痛、口瘡、暗瘡、尿少色黃、大便偏乾硬/便秘
宜選瓜類：苦瓜、節瓜、絲瓜、木瓜

濕重人士
症狀：渴睡、容易出汗，胸悶、無食慾、水腫、大便稀爛甚至黏廁所
宜選瓜類：冬瓜、老黃瓜、絲瓜、節瓜

壓力大人士
症狀：心情鬱悶、多嘆氣、肋骨脹滿、乳房脹痛、噯氣、便秘
宜選瓜類：佛手瓜、絲瓜、木瓜、哈密瓜

怕冷人士
症狀：四肢及身體冰冷、渴睡、自汗、小便量多、大便稀爛或內有未消化物
宜選瓜類：南瓜

佛手瓜粟米蓮子百合湯
功效：清心安神，紓緩因為壓力大而睡不安寧、疲倦等症狀。
材料：佛手瓜2個、粟米連鬚2根、紅蘿蔔1根、蓮子40克、百合20克、蜜棗2枚
做法：
1. 所有材料洗淨，佛手瓜去皮切塊；粟米連鬚去衣切段；紅蘿蔔去皮切塊備用。
2. 鍋中加入2500毫升水，放入全部材料，武火煮至水滾，調文火煮1小時，最後下鹽調味即可。

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Gourd-based soups
Hong Kong people like to drink soup to maintain our general wellbeing. To make ourselves a pot of delicious and healthy soup, we can choose the most suitable ingredients and Chinese medicines based on the season and our body constitution.

If you have neither the experience in cooking nor the confidence in making a pot of soup, try starting with a simple gourd-based soup. Choose the gourd (or melon) based on your body constitution and add in corn and carrot to sweeten the soup.

To make the soup more flavorful, you can add meat or beans such as soybean and kidney beans or nuts such as cashew, walnut, and chestnut.

🔥 Individuals with heat in the body
Symptoms: sore throat, mouth sores, acne, yellowish urine, dry and hard stools/constipation
Melon choice: bitter gourd, hairy gourd, loofah, papaya

💦 Individuals with accumulated dampness in the body
Symptoms: a person has had enough hours of sleep but still experiences fatigue, sweat easily, chest tightness, poor appetite, water retention problem, and produces loose stools that stick to the toilet bowl.
Melon choice: winter gourd, old cucumber, loofah, hairy gourd

🤯 Individuals with lots of pressure
Symptoms: feeling emotional, frequently sighing, hypochondrium distension, breast swelling, belching and constipation
Melon choice: chayote, loofah, papaya, cantaloupe

❄️ Individuals of aversion to cold
Symptoms: cold limbs and body, excessive sleepiness, excessive sweating, high volume of urine, loose stool or stool with undigested food
Melon choice: pumpkin

Chayote and corn soup with lotus seed and lily bulb
Effects: clears the heart and calms the mind, relieves symptoms such as poor sleep quality and fatigue.
Ingredients: 2 chayote, 2 ears of corn with silk, 1 carrot, 40g lotus seed, 20g lily bulb, 2 candied dates
Preparation:
1. Rinse all ingredients thoroughly. Peel the chayote and slice into pieces. Remove husks from corn keeping the silk and cut into pieces. Peel the carrot and cut into pieces.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1 hour. Add salt to taste.

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我煩躁 #我狀態OK #我有壓力 #痰濕 #氣滯 #便秘

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CheckCheckCin粵語意指「先檢後查」。先檢後查與平衡生活就是嶄新中醫保健概念的關鍵。每個人都有其獨特的體質，「先CheckCheckCin檢測自己體質，再查看今餐食咩飲咩最啱自己」。苦澀的藥物及難以遵從的嚴格餐單已不再是王道。 自己的身體自己調節，CheckCheckCin 會以簡單易用的智能手機應用程式、出版刊物、保健產品、美味的摩登涼茶記及中醫診所概念店，帶領各位認識自己的體質，找出適合自己的保健方式。 CheckCheckCin 產品資訊 www.instagram.com/checkcheckcin_shop 我們的分店： 上環店：香港上環蘇杭街4-6號啟豐大廈地下 2833 5508 營業時間：星期一至六早上10時半至下午6時半（星期日、公眾假期休息） 銅鑼灣店：香港銅鑼灣告士打道311號皇室堡地下G14號舖 2833 6773 營業時間：星期一至日早上11時半至下午7時半 太古店：香港太古城道18號太古城中心1樓144室L109舖 3419 1138 營業時間：星期一至日中午12時至下午7時半 尖沙咀店：香港九龍尖沙咀梳士巴利道3號星光行2樓誠品書店L216櫃位 3419 1055 營業時間：星期一至日中午12時至下午7時半 元朗店：香港新界元朗朗日路8號形點II A262a號舖 3690 2178 營業時間：星期一至日早上11時半至下午7時半 將軍澳店：香港新界將軍澳唐德街9號將軍澳中心地下G91號舖 2368 8007 營業時間：星期一至日中午12時半至下午8時半 CheckCheckCin means “to check first” in Cantonese. Checking first will kick-start a balanced living, which is the key to a new preventative approach using traditional Chinese Medicine principles to make easy and healthy decisions. Each individual has a unique body type, so it’s important to “check first” and eat right for your individual needs to prevent a multitude of ailments and illnesses. Bitter medicine and strict diet regimes aren’t the only paths to a healthy lifestyle! CheckCheckCin gives you the knowledge and tools to take control of your own health with a simple-to-use mobile app, publications, health products, delicious mocktails, and our Chinese Medicine clinic concept shop. www.facebook.com/checkcheckcinshop www.facebook.com/cinciEC
CheckCheckCin除了是一家飲品店外，也是一個全方位養生平台，從簡單易用的手機應用程式、網上健康資訊平台及保健養生產品，務求多方面引領各位找出最適合自己的保健方式。
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rinse your mouth 在 CheckCheckCin Facebook 的最佳貼文

CheckCheckCin By CheckCheckCin

2021-03-26 19:46:29 有 362 人按讚
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【合時湯水】口中味覺與臟腑健康息息相關
⭐口苦是因為膽汁上溢
⭐代表肝膽有火需要清熱
#星期五湯水

瞓醒口乾又口苦？
西洋菜湯清熱利濕

一覺醒來，覺得口裡有朕苦味？如伴隨口渴但不想喝水、口中黏膩、小便黃且不暢順的問題，就代表你有濕熱問題。常暴飲暴食、嗜吃生冷食物、嗜甜嗜辣、喝酒太多或本身屬痰濕體質人士特別容易出現濕熱症狀，「濕蘊於中，濕鬱化熱」，濕與熱同時結合於脾胃裡阻礙氣機運行，這種口乾口苦，即使喝再多水也無補於事，需要清熱利濕以紓緩症狀。 西洋菜是冬春兩季常食蔬菜之一，從中醫角度看，西洋菜性涼，有清熱潤肺的功效，適合身體有熱像時食用，例如口乾、口苦、便秘、暗瘡等。要注意西洋菜是水生植物，或會藏有水蛭，所以烹煮前必須以清水加鹽反覆浸泡清洗數次。

食材小貼士： 猴頭菇性平，有養胃健脾、助消化的功效，適合胃脹、胃痛、噯氣泛酸、慢性胃炎、胃及十二指腸潰瘍、胃癌人士食用。

西洋菜猴頭菇芡實湯
功效：清熱健脾利濕，幫助消化，紓緩口苦口乾、胃脹、胃部不適。
材料：西洋菜600克、猴頭菇1個、芡實15克、生薏米30克、無花果乾2枚、蜜棗2枚

做法：
1. 所有材料洗淨，西洋菜以清水加鹽反覆浸泡數次瀝乾備用。
2. 鍋中加入2500毫升水，放入全部材料，武火煮至水滾，調文火煮2小時，最後下鹽調味即可。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。 Watercress soup can clear heat and dispel dampness
Have you ever had a bitter taste in the mouth after waking up? If it comes with other accompanying symptoms such as feeling thirsty but do not want to drink water, sticky feeling in the oral cavity, and yellow urine or urine retention, then your body is experiencing the damp heat condition.

Individuals who binge eat, those who indulge in raw, cold, spicy, and sweet food and alcoholic drinks, and people who have the phlegm-dampness body constitution will develop damp heat symptoms more easily. The combination of dampness and heat in the spleen and stomach can stagnate the circulation of the qi, and this is what causes dryness and bitterness in the mouth.

We cannot solve this problem even by drinking a lot of water. The most effective way to relieve the symptoms is to clear heat and dispel dampness from the body.

Watercress is one of the common vegetables during winter and spring. From the perspective of Chinese Medicine, watercress is cool in nature, and it can clear heat and moisten the lungs. It is suitable for individuals to consume when they feel heaty. Some of the common symptoms are dry mouth, bitter taste in the mouth, constipation, and acne. Do note that watercress is an aquatic plant, so leeches might hide in between the leaves. Before cooking them, be sure to wash and submerge them in salted water several times first.

Tip on the ingredients: Monkey head mushroom is mild in nature, can strengthen the spleen and stomach and aid digestion. It is suitable for those with abdominal bloating, stomach pain, burping, acid reflux, chronic gastritis, stomach and duodenal ulcers, and patients with stomach cancer.

Watercress and Monkey head mushroom soup with Fox nut
Effects: Clears heat, strengths the spleen and promotes diuresis. Aids digestion. Relieves bitter mouth and dry mouth, bloating.

Ingredients: 600g watercress, 1 monkey head mushroom, 15g fox nuts, 30g coix seeds, 2 dried figs, 2 candied dates

Preparation:
1. Rinse all ingredients thoroughly. Soak watercress in salted water, drain and repeat a few times.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 2 hours. Add salt to taste.

Comment below or like 👍🏻 this post to support us.
❤️ Follow us for more healthy living tips. #男 #女 #我疲憊 #濕熱 #痰濕

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CheckCheckCin

About author
CheckCheckCin粵語意指「先檢後查」。先檢後查與平衡生活就是嶄新中醫保健概念的關鍵。每個人都有其獨特的體質，「先CheckCheckCin檢測自己體質，再查看今餐食咩飲咩最啱自己」。苦澀的藥物及難以遵從的嚴格餐單已不再是王道。 自己的身體自己調節，CheckCheckCin 會以簡單易用的智能手機應用程式、出版刊物、保健產品、美味的摩登涼茶記及中醫診所概念店，帶領各位認識自己的體質，找出適合自己的保健方式。 CheckCheckCin 產品資訊 www.instagram.com/checkcheckcin_shop 我們的分店： 上環店：香港上環蘇杭街4-6號啟豐大廈地下 2833 5508 營業時間：星期一至六早上10時半至下午6時半（星期日、公眾假期休息） 銅鑼灣店：香港銅鑼灣告士打道311號皇室堡地下G14號舖 2833 6773 營業時間：星期一至日早上11時半至下午7時半 太古店：香港太古城道18號太古城中心1樓144室L109舖 3419 1138 營業時間：星期一至日中午12時至下午7時半 尖沙咀店：香港九龍尖沙咀梳士巴利道3號星光行2樓誠品書店L216櫃位 3419 1055 營業時間：星期一至日中午12時至下午7時半 元朗店：香港新界元朗朗日路8號形點II A262a號舖 3690 2178 營業時間：星期一至日早上11時半至下午7時半 將軍澳店：香港新界將軍澳唐德街9號將軍澳中心地下G91號舖 2368 8007 營業時間：星期一至日中午12時半至下午8時半 CheckCheckCin means “to check first” in Cantonese. Checking first will kick-start a balanced living, which is the key to a new preventative approach using traditional Chinese Medicine principles to make easy and healthy decisions. Each individual has a unique body type, so it’s important to “check first” and eat right for your individual needs to prevent a multitude of ailments and illnesses. Bitter medicine and strict diet regimes aren’t the only paths to a healthy lifestyle! CheckCheckCin gives you the knowledge and tools to take control of your own health with a simple-to-use mobile app, publications, health products, delicious mocktails, and our Chinese Medicine clinic concept shop. www.facebook.com/checkcheckcinshop www.facebook.com/cinciEC
CheckCheckCin除了是一家飲品店外，也是一個全方位養生平台，從簡單易用的手機應用程式、網上健康資訊平台及保健養生產品，務求多方面引領各位找出最適合自己的保健方式。
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CheckCheckCin By CheckCheckCin

2021-03-12 16:59:51 有 224 人按讚
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【養顏靚湯】肺好皮膚自然好

⭐熬夜人士皮膚特別乾
⭐滋陰潤肺挽救龜裂肌膚
#星期五湯水

#自拍 #素顏 #NoMakeUp
沙參玉竹零毛孔湯
中醫理論認為「肺主皮毛」，如果肺氣強，氣血運行暢順，皮膚都會較為細嫩有光澤，所以想擁有潤澤肌膚，毛孔細滑到不用執相加filter就可直出IG的話，就記得要關心你的肺部健康。沙參和玉竹是潤肺孖寶，沙參是草本植物珊瑚菜的根，性微寒，有養陰清肺、益胃生津的功效；而玉竹是草本植物玉竹的根莖，有養陰潤燥、止津止渴的作用，《神農本草經》曾說玉竹「久服去面黑䵟，好顏色，潤澤。」尤其適合陰虛體質或長期熬夜人士，出現口乾、皮膚乾燥等症狀時服用。惟注意容易腸胃不適及氣滯、痰濕體質人士不宜服用。

食材小貼士：
粟米性平，具益肺寧心、健脾開胃、健腦等作用。尤其適合脾胃氣虛、氣血不足、營養不良者食用。

沙參玉竹粟米米湯
功效：滋陰潤燥，美白肌膚，紓緩皮膚乾燥、嘴唇乾及便秘等症狀。
材料：沙參10克、玉竹10克、粟米2根、熟木瓜1個、無花果3枚、朝米水粉1包
做法：
1. 所有材料洗淨，粟米去衣去鬚切段，木瓜去皮去籽切塊備用。
2. 鍋中加入2000毫升水，放入全部材料，武火煮至水滾，調文火煮1小時，最後下鹽調味即可。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

#Selfie #NoMakeup
Glehnia root and Polygonatum odoratum ‘zero-pores’ soup

According to the Chinese Medicine theories, the lungs regulate the skin and hair. If the qi in the lungs is steady, the qi and the blood will circulate well, hence, our skin will also look more tender and have a nicer complexion. With a healthy looking skin with minimal pores, you can simply update your photos on IG without using any filters, but first, you must take good care of your lungs.

Glehnia root (‘Sha Shen’) and Polygonatum odoratum (‘yu zhu’) are a pair of ingredients that are good for the lungs. Glehnia root is the root of a type of herbaceous plant called Glehnia littoralis. It is slightly cool in nature, can nourish yin, clear the lungs, strengthen the stomach, and induce salivation.

Polygonatum odoratum, on the other hand, is the stem of the herbaceous plant itself. It can nourish yin, inhibit salivation, quench one’s thirst, and has moistening properties. According to The Classic of Herbal Medicine (‘Shennong Ben Cao Jing’), eating Polygonatum odoratum regularly can remove spots on the face and improve the complexion of the skin.

Polygonatum odoratum is suitable for individuals with a yin-deficient body constitution or people who sleep late frequently, especially when symptoms such as dry mouth and dry skin are apparent. Those who experience discomfort in the intestines and the stomach, stagnation of the qi, and those with phlegm-dampness body constitution should avoid taking this.

Tip on the ingredients:
Corn is mild in nature. It is beneficial to the lungs, calms the mind, strengthens the spleen to stimulate appetite, and is good for the brain. It is especially suitable for people with spleen and stomach qi deficiency, insufficient qi and blood, and malnutrition.

Glehnia Root and Polygonatum odoratum Rice soup with Corn
Effects: Nourishes the yin, moistens the dryness and whitens the skin. Relieves dry skin, dry lips and constipation.
Ingredients: 10g Glehnia Root, 10g Polygonatum odoratum, 2 corn, 1 ripe papaya, 3 fig, 1 pack dawn rice water powder
1. Rinse all ingredients thoroughly. Remove husks and silk from corn and cut into pieces. Peel and deseed papaya and cut into pieces.
2. Combine all ingredients with 2000ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1 hour. Add salt to taste.

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我枯燥 #陰虛

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CheckCheckCin

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CheckCheckCin粵語意指「先檢後查」。先檢後查與平衡生活就是嶄新中醫保健概念的關鍵。每個人都有其獨特的體質，「先CheckCheckCin檢測自己體質，再查看今餐食咩飲咩最啱自己」。苦澀的藥物及難以遵從的嚴格餐單已不再是王道。 自己的身體自己調節，CheckCheckCin 會以簡單易用的智能手機應用程式、出版刊物、保健產品、美味的摩登涼茶記及中醫診所概念店，帶領各位認識自己的體質，找出適合自己的保健方式。 CheckCheckCin 產品資訊 www.instagram.com/checkcheckcin_shop 我們的分店： 上環店：香港上環蘇杭街4-6號啟豐大廈地下 2833 5508 營業時間：星期一至六早上10時半至下午6時半（星期日、公眾假期休息） 銅鑼灣店：香港銅鑼灣告士打道311號皇室堡地下G14號舖 2833 6773 營業時間：星期一至日早上11時半至下午7時半 太古店：香港太古城道18號太古城中心1樓144室L109舖 3419 1138 營業時間：星期一至日中午12時至下午7時半 尖沙咀店：香港九龍尖沙咀梳士巴利道3號星光行2樓誠品書店L216櫃位 3419 1055 營業時間：星期一至日中午12時至下午7時半 元朗店：香港新界元朗朗日路8號形點II A262a號舖 3690 2178 營業時間：星期一至日早上11時半至下午7時半 將軍澳店：香港新界將軍澳唐德街9號將軍澳中心地下G91號舖 2368 8007 營業時間：星期一至日中午12時半至下午8時半 CheckCheckCin means “to check first” in Cantonese. Checking first will kick-start a balanced living, which is the key to a new preventative approach using traditional Chinese Medicine principles to make easy and healthy decisions. Each individual has a unique body type, so it’s important to “check first” and eat right for your individual needs to prevent a multitude of ailments and illnesses. Bitter medicine and strict diet regimes aren’t the only paths to a healthy lifestyle! CheckCheckCin gives you the knowledge and tools to take control of your own health with a simple-to-use mobile app, publications, health products, delicious mocktails, and our Chinese Medicine clinic concept shop. www.facebook.com/checkcheckcinshop www.facebook.com/cinciEC
CheckCheckCin除了是一家飲品店外，也是一個全方位養生平台，從簡單易用的手機應用程式、網上健康資訊平台及保健養生產品，務求多方面引領各位找出最適合自己的保健方式。
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rinse your mouth 在 {{越煮越好}}Very Good Youtube 的最佳貼文

{{越煮越好}}Very Good By {{越煮越好}}Very Good

2021-01-03 07:00:08 有 303,756 人看過 有 4,095 人喜歡
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⬇️⬇️English recipe follows⬇️⬇️
炆牛筋（高速煲）：

材料：
生牛筋2磅半
白蘿蔔2斤
果皮2片
辣椒仔2隻

處理：
1. 生牛筋，放入高速煲，加入1升半水，用“再加熱”功能。如果用明火炆，就用鑊汆水3分鐘。
2. 白蘿蔔，去皮，切細舊。
3. 牛筋，已用高速煲汆水15分鐘，倒去水分， 清水逐件沖洗乾淨，擎乾水。
4. 高速煲，洗乾淨後，放牛筋落煲。
5. 加入：
a. 果皮
b. 辣椒仔2隻
c. 蒜蓉半湯匙
d. 豆瓣醬半湯匙
e. 柱侯醬1湯匙
f. 蠔油1湯匙
g. 生抽1湯匙
h. 老抽半湯匙
i. 冰糖100克
加入水100毫升攪勻。

烹調：
1. 第一轉，用“豆／蹄筋”功能，炆40分鐘，連續煮2次。如果用明火炆，加入水2升，大火煮滾後，轉中慢火，炆45分鐘，熄火，焗30分鐘，再炆45分鐘完成。
2. 加入蘿蔔，撈勻。如果用明火，蘿蔔要用中慢火炆15分鐘，熄火。
3. 第2轉，再用“豆／蹄筋”功能，炆40分鐘。
4. 高壓煲已煮好，要先放氣，才可以打開煲蓋。
5. 完成，可享用。

Braised beef tendon (with pressure cooker):

Ingredients:
Beef tendon 2.5 lb
White radish 2 catty
Dried orange peel 2 slices
Chili 2 Nos.

Preparation:
1. Beef tendon, put into pressure cooker, add water 1.5L, use "reheat" function. Or if it is cooked by fire, use a wok to soak the beef at high flame for 3 minutes.
2. White radish, get it peeled and dice in small cubes.
3. Beef tendon, has been soaked in boiled~up water for 15 minutes by pressure cooker. Pour away water, rinse the beef one by one thoroughly. Hang dry.
4. Pressure cooker, has been rinsed well. Put beef into it.
5. Add:
a. Dried orange peel
b. Chili 2 Nos.
c. Garlic sauce 0.5 tbsp
d. Chili bean sauce 0.5 tbsp
e. Chu hou paste 1 tbsp
f. Oyster sauce 1 tbsp
g. Light soya sauce 1 tbsp
h. Dark soya sauce 0.5 tbsp
i. Rock sugar 100g
Mix well with water 100ml.

Steps:
1. First round, use "bean/tendon" function, braise for 40 minutes, cook for 2 times consecutively. Or if it is braised by fire, add water 2L, boil up at high flame, turn to medium~low flame after boils up. Braise for 45 minutes. Turn off fire. Leave it for 30 minutes. Braise for 45 minutes again at medium~low flame after boils up. Complete.
2. Put white radish. Mix well. If it is cooked by fire, cook with the beef for 15 minutes at medium~low flame, turn off fire.
3. Second round, use "bean/tendon" function, braise for 40 minutes.
4. It has been cooked well by pressure cooker. Release the air first, then open the cooker.
5. Complete. Serve.
?牛(系列)播放清單
https://www.youtube.com/playlist?list=PLkU_SdeTtB_S2wAihQZYfNmS6ECkDEztP

1.苦瓜炒牛展https://youtu.be/OUk5OsJSupY

2. 奇異果 牛柳絲https://youtu.be/tZQ-e9Em5u8

3. 蘿蔔炆牛展https://youtu.be/KtK2DjES6qo

4. 金菇肥牛卷https://youtu.be/5qG7r_zbNjg

5. 番茄牛肉湯https://youtu.be/DVMgj92TKr8

6. 咖哩牛腩
?youtube熱爆影片?https://youtu.be/ZkqbNuX2Hro

7. 牛仔骨
?youtube熱爆影片?https://youtu.be/RxXSr_P7NF8

8. 牛扒點樣揀 點樣醃https://youtu.be/DlD77veJ-14

9. 煎牛扒秘訣公開https://youtu.be/IOCliVuSG-g

10.菜心炒牛肉https://youtu.be/WVzhx3PNOBk

11. 爽脆牛肉湯烏冬https://youtu.be/l81xe7uPdM8

12. 炆牛筋
? youtube熱爆影片?https://youtu.be/uP_E1FAXT8I

13. 酒樓 牛展https://youtu.be/pNxNmwatQDg

14.鐵板牛扒花園餐廳https://youtu.be/raYuN-T0ndQ

15. 黑椒薯仔牛肉粒https://youtu.be/YMMTTPC_4NI

16. 黑椒蒸牛展https://youtu.be/OF5lJFlsoBg

17. 鮮茄燴牛肋條https://youtu.be/CJAx1K690ls

18. 鮮茄窩蛋牛肉湯鍋https://youtu.be/Nq7WrwdpFWQ

19. 茶餐廳 黑椒牛扒飯https://youtu.be/Dc4g4p_-mfM

20. 炆牛筋牛腩
?youtube熱爆影片?https://youtu.be/l1ttVnm7hb0

21. 骨骨免治牛肉https://youtu.be/v2ZR3rp_Tg4

22. 香茜牛肉湯https://youtu.be/AiUF44e0Tc8

23. 菠蘿彩椒牛展https://youtu.be/jYN7EBVb1Pg

24. 牛仔骨腩煲https://youtu.be/wVFQoSksVKY

25. 鹵水牛筋https://youtu.be/GPqqJN7CVX4

26. 大排檔 碎牛粥 自己做https://youtu.be/F5IG3SY83qA

27. 炒牛仔粒巴西https://youtu.be/UcskJqYXTmI

28. 牛仔骨 點樣揀 點樣處理 點樣煎https://youtu.be/Xdw1yKviXu4

29. 免治牛肉扒https://youtu.be/u28EfeQLE0Q

30.煎牛扒最正確方法https://youtu.be/Ht--lne9Mno.

31. 斧頭扒西餐牛扒怎樣整https://youtu.be/nyZFX6cOl9E

32. 生牛筋 咁樣處理咁樣炆https://youtu.be/Gi8FNkVcAeA

Braised Beef Tendons? Sticky, Gelatinous & Melt-in-Your-Mouth Tender?

炇牛筋!
黐笠笠充滿膠質入口溶化般淋滑

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{{越煮越好}}Very Good

About author
將我所識嘅? 全部煮出來? 同大家分享 ?希望大家 ?越煮越好?✔ Share all my cooking experiences, recipes and happiness with you. Wishing all of you can cook better and better.
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rinse your mouth 在 Ms Kuan Youtube 的最讚貼文

Ms Kuan By Ms Kuan

2020-10-29 20:26:43 有 29,326 人看過 有 436 人喜歡
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Hello everybody! WELCOME BACK TO MY CHANNEL MSKUAN

I’m so excited to share this with you guys as it has truly been the biggest decision that I’ve made after contemplating for 23 years of my life ??

Dr Ryan Raj is such a professional Orthodontist, I had a really pleasant time visiting him for my Invisalign treatments ? He’s very friendly and patient, just ask him for clarification if you have any doubts and he’ll immediately tend to your needs.

Note :
It’s a relief that I can eat anything that I want.

? BEFORE EATING
When I want to eat, just remove and rinse off the aligners. It’s very convenient as well as I can pop the aligners in the container.

? AFTER EATING
After eating, I’ll just rinse my mouth and put the aligners back on.

Details :
How much does my Invisalign treatment cost?

Hospital wishes to keep the price confidential due to restrictions from policies to publicly state the price.

However, I noticed that there are a few of you who are interested to know about the cost of my Invisalign treatment. And I don’t want to miss out replying anyone individually ? Therefore I have been given permission to share because of this.

All the planning and manufacturing of the Invisalign aligners are from overseas, the average cost of Invisalign in the US is USD 6000 and this may be subjected to change.

There are simple , moderate and comprehensive Invisalign packages. Dr Ryan’s standard of care is quite high and he has given me the comprehensive package as he believes this package is best suited in giving me a great smile.

The comprehensive package includes : unlimited aligners for the next 5 years to ensure that my teeth are moving properly.
Therefore the cost of my own individual treatment is RM20,000.

Everybody’s condition is different, to know more about how to straighten your teeth and also the specific treatment needed for you, I’ll recommend an appointment with Dr Ryan Raj for a consultation.

Do call up 04-2227701/ 7702 to make an appointment with Dr Ryan Raj and he will examine & give detailed explanations!

?For any enquires about Invisalign, kindly reach out to my dentist here:
Instagram: @rajinderpal.singh @penangadventisthospital
Facebook: Adventist Hospital - https://www.facebook.com/pahpg/
Website: https://www.pah.com.my

Stay tuned to my Insta stories and future vlogs for more updates about my Invisalign journey ?

Stay safe ??❤️

Instagram: http://www.instagram.com/ms_kuan/
Blogger: http://mskuan.com/
Facebook: http://www.facebook.com/christinna.kuan

Thank you for watching. Please subscribe, like & share this video!

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Ms Kuan

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rinse your mouth 在 {{越煮越好}}Very Good Youtube 的最讚貼文

{{越煮越好}}Very Good By {{越煮越好}}Very Good

2020-04-22 15:44:43 有 121,128 人看過 有 2,550 人喜歡
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? 豬軟骨 重點?
炆排骨記得要收細火炆
大火 排骨又硬又實
記得炆好 唔好打開蓋
繼續焗排骨 先會淋

逆境慳家豬軟骨：
材料：
豬軟骨 2磅
豆豉 50粒
蒜頭 8粒
薑 1舊
指天椒 3隻

調味料：
紹興酒 1湯匙
生抽 1湯匙
鮑魚汁 1湯匙
糖 1湯匙
生粉 1湯匙
鹽 1湯匙
胡椒粉 少許

處理：
1. 切好豬軟骨，用清水解凍。
2. 倒去水分，用鹽乸去雪味，雞腥味，及加入鹹味。
3. 15分鐘後，用清水沖洗乾淨，擎乾水。

烹調：
1. 白鑊烘排骨，辟除羶味。
2. 加入蒜頭、豆豉、薑蓉爆香豬軟骨，再加入辣椒及胡椒粉。
3. 加入滾水，蓋過肉面，加入紹酒、鮑魚汁、生抽及糖。
4. 滾起後，用中火炆10分鐘熄火，無需打開蓋焗10分鐘。
5. 食前，打着火，逐少適量加入生粉芡，滾起，上碟。

Ingredients:
Pork cartilage 2 pounds
Preserved 50 pcs
beans
Garlic 8 pcs
Ginger 1 pc
Finger pepper 3 Nos.

Seasoning:
Shao Xing 1 tbsp
Wine
Light soya sauce 1 tbsp
Abalone sauce 1 tbsp
Sugar 1 tbsp
Tapioca starch 1 tbsp
Salt 1 tbsp
Pepper a pitch

Preparation:
1. Cut the pork well, defrost it with tap water.
2. Pour away the water, use salt season for 10 minutes to eliminate the unpleasant smells and tastes, and add some salty taste.
3. Rinse thoroughly and hang dry after 15 minutes.

Steps:
1. Heat up the wok, fry the pork on wok with no oil.
2. Put garlics, preserved beans and ginger to fry the pork for 1 minute, then add red chili and pepper.
3. Pour in hot water, just cover up the pork, add shaoxing wine, abalone sauce, light soya sauce and sugar.
4. Turn to medium flame after the water has been boiled up, braise for 10 minutes more, turn off the fire and keep the lid shut for 10 minutes.
5. Reheat the pork again, add appropriate tapioca sauce, wait for boiling up again, serve.

?長相廝守? 越煮越好填詞
https://youtu.be/FpILFTzGams

大家入呢個網址 ?我幾佰多條片?全部可以睇曬?https://goo.gl/cuyAZa

開菠蘿神器https://youtu.be/2sKp6e-d-aw

蘿蔔糕
https://youtu.be/GOFUibdQnwo

芋頭糕
https://youtu.be/PwlDwHLN_KM

豬軟骨
https://youtu.be/KbMMfROeaAc

post-title
{{越煮越好}}Very Good

About author
將我所識嘅? 全部煮出來? 同大家分享 ?希望大家 ?越煮越好?✔ Share all my cooking experiences, recipes and happiness with you. Wishing all of you can cook better and better.
609000 subscribers 131567185 viewes
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看看搜尋的結果吧：

rinse your mouth 在 Should You Rinse After Brushing Your Teeth? - Healthline 的相關結果

But even though it's natural to have a strong desire to rinse out your mouth with water after brushing, it isn't always recommended. ... <看更多>

rinse your mouth 在 Should You Rinse After Brushing? | Sensodyne 的相關結果

Rinsing your mouth can prematurely wash out the fluoride that is working on your teeth. By spitting out toothpaste then not rinsing it out with water, the ... ... <看更多>

rinse your mouth 在 Should You Be Rinsing Your Mouth With Water After Brushing? 的相關結果

Rinsing with water DOES flush the fluoride · Rinsing ALSO removes bacteria and food particles · Fluoride CAN cause an upset stomach · Not rinsing ... ... <看更多>

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Rinse with mouthwash after flossing – This is a great way to use mouthwash. If you floss separately from brushing, you can rinse your mouth ...

#38. How to Use Listerine Mouthwash

Know how to use a mouthwash and the 9 best mouthwash to choose for rinsing your mouth. A simple how-to guide on proper ways to use a rinse, and how to ...

#39. Should You Rinse Your Mouth After Brushing Your Teeth?

If you rinse with a non-fluoride mouthwash after brushing, you may be rinsing away the benefits of your fluoride toothpaste. However, using a ...

#40. Can You Safely Use Hydrogen Peroxide as Mouthwash? - Dr ...

Hydrogen peroxide releases oxygen when you swish it in your mouth and ... swishing hydrogen peroxide oral rinse can help bring you relief.

#41. Brushing - The Australian Dental Association

But as your dentist will tell you, how you brush your teeth matters a great ... starting at the back of your mouth with the toothbrush bristle at the gum ...

#42. Mouth Rinse - Stanford Children's Health

Mouth rinses do provide a fresh, crisp feeling after use. And many help to prevent cavities and plaque buildup. But, for some people, mouth rinses can be ...

#43. Should you rinse after brushing your teeth | Colosseum Dental

A common habit associated with daily brushing is rinsing your mouth with water as soon as you've finished the task.

#44. Should You Gargle With Mouthwash Or Saltwater?

Just be sure to not rinse with alcohol-based mouthwash if you have burns, sores, or wounds inside your mouth! The alcohol will cause pain to ...

#45. Rinse definition and meaning | Collins English Dictionary

If you rinse your mouth, you wash it by filling your mouth with water or with a liquid that kills germs, then spitting it out. Use a toothbrush on your ...

#46. What Is Sea Salt Mouthwash and How Does It Work?

When used as part of a well-rounded oral care routine of brushing and flossing, a salt water mouth rinse can amplify your mouth health.

#47. Mouth Rinse - Health Encyclopedia - URMC

Mouth rinses do provide a fresh, crisp feeling after use. And many help to prevent cavities and plaque buildup. But, for some people, mouth rinses can be ...

#48. On Whether to Use a Cup to Rinse Your Mouth out After ...

When it comes to brushing our teeth, one of the ingrained steps of doing so is to rinse out the mouth. This can be done several ways, ...

#49. Should You Rinse After Brushing with Water or Mouthwash?

Using a mouthwash during rinsing will not dissolve the fluoride nor wash it away. With fluoride in your mouth, you are sure of having a fresh ...

#50. Mouthrinse (Mouthwash) | American Dental Association

Use prescription mouthrinses as directed (i.e., dose, frequency, time in mouth). If a dose is missed, use the rinse as soon as possible; ...

#51. To Rinse Or Not To Rinse | Dentist in Chapel Hill, NC

Rinsing your mouth out with water is sometimes the best thing you can do for your smile. However, other times, it may interfere with your dental health.

#52. COVID-19 Safety: Why Your Dentist Is Asking You to Rinse ...

Your dentist in Spring Lake shares why rinsing before your visit is ... to reduce harmful bacteria in your mouth than can impact your immune ...

#53. Benefits of Salt Water Mouth Rinse - Modern Dental Hygiene

Salt water rinse has many benefits. It is a holistic way to ride your mouth of plaque and bacteria that can cause oral health issues.

#54. Why you should never rinse your mouth after brushing - Daily ...

All you're doing [when brushing your teeth] is dislodging the plaque. And making sure you've got enough saliva in your mouth to then spit out.

#55. National Dental Hygiene Month: Rinse! – Rinse Your Mouth

It's National Hygiene Month and we are focusing on why and how to rinse your mouth for better oral health. Check out our dental blog for more information!

#56. 6 Benefits of a Himalayan Salt Mouth Rinse | Hicks Dental Group

A Himalayan salt rinse is a luxurious treatment for your mouth. But you don't have to go to a five-star spa, or even a dentist, ...

#57. Mouth Rinse | University Hospitals

Mouth rinses do provide a fresh, crisp feeling after use. And many help to prevent cavities and plaque buildup. But, for some people, mouth rinses can be ...

#58. Taking care of your mouth during and after treatment - Cancer ...

If your mouth is too sore to brush or bleeds when you clean your teeth, rinse it using the mouthwashes described above. Ask your dentist or nurse if they can ...

#59. WASH YOUR MOUTH OUT (WITH SOAP/SOAPY WATER)

wash your mouth out (with soap/soapy water) definition: 1. an expression used humorously when someone has used a rude or offensive word 2. an expression…

#60. Oral health | nidirect

Using mouth wash. Rinsing your mouth with a mouthwash which contains fluoride can help to prevent tooth decay. You shouldn't use mouthwash, even one containing ...

#61. ACT fluoride rinse vs Listerine - M Street Dental

The type of mouth rinse we suggest: ACT fluoride rinse vs Listerine ... onto your teeth and gums without flushing it from your mouth by rinsing afterwards.

#62. How Baking Soda Can Keep Your Mouth and Teeth Healthy

Dissolve half a teaspoon of baking soda in a glass of water to make an effective mouth rinse to beat bad breath. Gum disease. Gum disease, sometimes called ...

#63. Mouth Rinses: What You Need to Know - Inna Trogan, DDS

While severe dry mouth can lead to a shift in the bacterial balance of your mouth, excess bad bacteria can lead to tooth decay. Mouth Rinse to Freshen Breath-.

#64. Chlorhexidine (Oral Route) Side Effects - Mayo Clinic

Chlorhexidine oral rinse should be used after you have brushed and flossed your teeth. Rinse the toothpaste completely from your mouth with ...

#65. rinse your mouth and spit - Spanish translation – Linguee

Many translated example sentences containing "rinse your mouth and spit" – Spanish-English dictionary and search engine for Spanish translations.

#66. Should You Use Mouthwash Before or After Brushing?

A mouth rinse, however, can't cure serious problems like a severe tooth ... Think of rinsing your mouth as a complementary activity to ...

#67. Mouth Care During Your Cancer Treatment - Memorial Sloan ...

One quart of water mixed with 1 teaspoon of baking soda; Water; A mouthwash with no alcohol or sugar, such as Biotene ® PBF Oral Rinse or BetaCell ™ ...

#68. rinse your mouth - Translation into Spanish - examples English

Translations in context of "rinse your mouth" in English-Spanish from Reverso Context: After brushing, you can rinse your mouth with water.

#69. A guide to salt water gargles: Sore throat, other conditions ...

Rinse around the mouth, teeth, and gums. Spit out the solution. A person should try to gargle the saltwater solution for as long as possible. Although the ...

#70. Taking Care of Your Teeth (for Teens) - Nemours KidsHealth

Eat carbohydrates (sugars and starches) with a meal. If you can't brush your teeth after eating, rinse your mouth with water or mouthwash, or chew sugarless gum ...

#71. Listerine Case Study - Mouth Rinse Animation | XVIVO

Continuing our long working relationship with Johnson & Johnson, XVIVO created a series of animations for their Listerine mouth rinse line ...

#72. Advice after dental extractions - Oxford University Hospitals

For the first 24 hours after your dental surgery you should avoid: ... you have had more than one tooth extracted, rinse your mouth.

#73. What To Look for in a Mouth Rinse - Fay Dental Care

The Type of Mouth Rinse you use Could be Doing More Than Freshen Breath. As a regular part of your daily hygiene you may be using a mouthrinse — or ...

#74. 6 Myths About Mouthwash That Might Be Hurting Your Health

Rinse, gargle, spit. Many Canadians use mouthwash, or mouth rinses, as part of their oral hygiene routine. But how much do you know about this ...

#75. Mouth care during cancer treatment

Look for lip balms with a base of lanolin, beeswax or vitamin E. Use a homemade mouth rinse to rinse your mouth: To prepare it, mix one teaspoon of baking soda.

#76. 3 Reasons Your Mouthwash Burns - Delta Dental of Kansas

If you experience an adverse reaction to a mouth rinse, stop using it and talk to your dentist right away. Some non-alcohol mouth rinses are available as ...

#77. Should You Rinse Before or After Brushing Your Teeth?

Ways To Prevent Tooth Damage. “Rinsing the mouth with water before brushing will help keep the damaging acids and sugars away from your teeth,” says Dr.

#78. 4 Reasons Water Is the Best Beverage for Your Teeth

It Keeps Your Mouth Clean. Drinking juice, soda or sports drinks may help you wash down your dinner, but they can leave unwanted sugar behind on your teeth.

#79. There's a right order to flossing and brushing, dentists say

As it turns out, it's actually more effective to floss, ... “You don't want to ever rinse your mouth after brushing because you don't want ...

#80. Vince Gum and Mouth Care - Oral Rinse and Dentifrice

Oxygenating Oral Rinse - May reduce redness of the gums and relieve you from discomfort giving you a better feeling with every smile. Cleans Teeth and Gums - ...

#81. After a Tooth Extraction: Caring for Your Mouth - Saint Luke's ...

Rinsing toothpaste from your mouth may dislodge the blood clot. Do keep the extraction site clean. After 12 hours you may be able to gently rinse your mouth.

#82. DILUTED BLEACH SOLUTION DIRECTIONS: - Periodontal ...

Direction for use as a Mouth Rinse: (1) TWICE daily, swish gently with 1 mouthful of bleach solution for 30 seconds in the morning and evening. ( ...

#83. Efficacy of Mouth Rinses Against SARS-CoV-2: A Scoping ...

Use of preprocedural mouth rinse is based on the principle of reducing oral microbial load and hence mitigating the potential transmission of ...

#84. Dry mouth | Canadian Cancer Society

Ask the dentist or hygienist about using a fluoride rinse or gel to help prevent tooth decay. Have regular dental checkups after cancer treatment. Talk to your ...

#85. Chlorhexidine gluconate oral rinse Uses, Side Effects ...

Chlorhexidine gluconate is a germicidal mouthwash that reduces bacteria in the mouth. Chlorhexidine gluconate oral rinse is used to treat ...

#86. Mouthwash or Salt Water Rinse - Dr David Kerr Replies

Salt water mouthwash rinses are an excellent short term treatment when you have wounds in the mouth, for instance, when you've had teeth removed. The reason ...

#87. Why Using Hydrogen Peroxide as a Rinse Isn't the Best - Oral ...

Many people use hydrogen peroxide as a mouthwash because it's a powerful disinfectant that keeps canker sores and mouth wounds from becoming ...

#88. Choose Your Weapon – Mouth Rinse

A mouth rinse is not a substitute for good oral hygiene. The American Dental Association recommends regular brushing and flossing as the best defense against ...

#89. Tips For Getting Rid of Gingivitis - Nashoba Family Dentists

Saltwater Rinse. Rinsing your mouth with salt water has been shown to be very beneficial in healing gums inflamed by gingivitis. It can also ...

#90. The Ultimate Guide to Brushing Your Teeth - River Run Dental

Dentist Tip: Don't rinse your mouth with water right after you have finished using your mouthwash. Mouthwash continues to work after you ...

#91. How to Make a Salt Water Mouth Rinse

A salt water mouth rinse (or known as a saline solution) may be one of the simplest and most natural home remedies. Generations past may have used this to ...

#92. Don't rinse after brushing and other tips for better dental health

Once you've brushed, don't rinse your mouth with water or mouthwash -- you're washing away the fluoride! This can be a difficult habit to ...

#93. Find out about the COVID-19 mouth rinse and gargle test

School-aged children in Yukon, generally 5 to 18 years of age, can get tested for COVID-19 with a mouth rinse and gargle test. Find out about the test and ...

#94. Mouthwash: An Easy Way To Boost Your Oral Health - Elite ...

Cosmetic Mouthwash: Rinsing with a cosmetic mouthwash will help to loosen food from your teeth and gums and decrease the number of bacteria in your mouth.

#95. Does Mouthwash Work? How to Do Mouth Rinse Properly

desensitizing mouthwash – if your teeth are sensitive, you can use mouthwash that contains arginine; fluoride rinse – protects against tooth ...

#96. The Magic of Salt Water Rinses - CNE Dental Blog

It serves as a gentle form of mouthwash that will not burn or cause pain in your healing mouth. Making a Saltwater Rinse. It is very quick and ...

#97. Important Mouthwash Pros and Cons - Advanced Dental Group

Rinsing your mouth with salt water is also effective for soothing canker sores. ... There are a few disadvantages to consider when using a mouth rinse.