Working on my core on the suspension trainer. I always do trx exercises with my classes in @offdutypilates and trust me, I know it hurts like a ****h! 😅😅😅
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Pain is the way to success, isn't it?
@pilatessuspensionmethod @pilates949
UPCOMING COURSE IN SG - 17TH - 19TH APRIL. Learn to work your core with the ultimate Pilates Suspension Method! Learn from the original creator Rebecca Becklet! Think beyond your usual trx exercises.💪💪💪Check out the link for more information!!
https://pilates949.com/product/april-17-18-19-2020-singapore-3-day-certification-course-3/
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ultimate pilates 在 Naomi Neo Facebook 的最佳貼文
9/12 GIVEAWAY 💪🏋🏻♀🚴🏻♀ Sorry today’s giveaway is delayed cos I was rushing my video! Go watch it if you haven’t!! 😄
Anyway, I’ve always been very big on staying in shape cos I feel like there is a lot of pressure from society to “look good”. Yes weight is one thing you can use to gauge how fit you are, but many times it’s also about achieving the body shape I want and how healthy I really am.
I know there are a lot of you out there like me trying to incorporate some exercise into your daily routine but it also isn’t the easiest to motivate yourself to just go running after work and good gym memberships aren’t the cheapest. So here’s my way of helping you keep fit in 2020!
In collab with @absoluteyousingapore, we will be giving away,
. A 20 class pack (ultimate package) worth SGD860
. Valid 6 months (from date of activation) for all studios and includes Cycle + Pilates
. Activation of membership needs to be done within 1 month from announcement of winner on 25/12/19
OPEN TO ANYONE 18 & ABOVE, ALL GENDERS.
ENTER GIVEAWAY BY:
1. Make sure you’re following me (@naomineo_) and @absoluteyousingapore
2. Like this post and tag 2 friends that will want to join this giveaway too!
This giveaway is only open to those who are based in Singapore because you will need to head down to the gym outlets in Singapore to join the classes.
Reminder: Your entry will only qualify if all requirements are met. All qualified entries will be selected to put into a randomizer and the final winner will be announced on 25/12/19.
As mentioned, the idea of this giveaway started with the intention to help those in need, so please join this with a mindful heart. Tysm and best of luck 💓
ultimate pilates 在 Sarimah Ibrahim Facebook 的最讚貼文
Ok...Pengsan. It is the Ultimate ab challenge for me.
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Lift the heavy HUGE ball and lift your body up too. Cubalah. Sakit and puas hati dapat buat senaman ni...its an advanced Pilates move and it really works the core and inner Thighs 💪🏻💦🔥☄️💨🏋🏻♀️
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#pilates #lowerabs #upperabs #coreworkout #Bilamukasarimah🍅 #bilasarimaberpilates #everyweek #8yearsofpilates #stillimproving #BESTRONGnotSkinny #healthiswealth #nadzimuddinswifey #newchapter #lifefocus #fitness #gettinghealthy #commitment #TakdeAlasan #katrumahpunboleh #womenwholift #toning #sakitgiler #SusahGiler #tapibestgiler
ultimate pilates 在 ULTIMATE PILATES - YouTube 的推薦與評價
Hi I'm Amba - Ultimate Pilates and want to share my passion with you to improve your wellbeing, fitness and posture. I give you lots of cardio options if ... ... <看更多>
ultimate pilates 在 The Ultimate Pilates 21 Day Challenge Define Your Abs & Booty 的推薦與評價
Whether you're doing this as a 15 min Pilates class or committing to the 21 day Pilates Challenge this class aims to tone and sculpt every ... ... <看更多>
ultimate pilates 在 Ultimate Pilates Toning Workout | 30 Minutes Abs, Glutes, Back 的推薦與評價
Here's your ultimate 30 minute Pilates workout as part of the 2 week pilates challenge calendar. The routine is the ultimate pilates abs, ... ... <看更多>