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ㄟ～敢不敢
承認自己多久沒有運動了
我的話是從5月初廢到現在...🙊
廢3個月來第一次打拳
每次出拳我都可以感覺到
我肚子、手臂、和大腿上的肉在抖動耶。。。
哈哈哈哈哈哈哈哈哈哈哈哈哈哈
只能大笑了🤪🤣
(背後是我五年份的拳擊手套)
(開玩笑啦～)
-
#workout #boxing #venum #nonstoptw #運動 #減肥 #拳擊 #不能再廢了 #得出門見人了 #變胖惹
想成為男神你只差這個🔥（#Bogi）
#JUKSY街星 #潮物 #VENUM
彭于晏、瘦子和李帝勳在片中的拳擊裝備都來自它！(#Eddy)
#VENUM #頂級格鬥裝備
รีแอคชั่นตัวเอง (มะละกอ) ทำไมโหดจัง !! IDOL FIGHT SS 2
ฮามาก !! โอ้เย้
#Idolfightss2 #Idolfight
Many have asked, what am I doing after radio.
Well, I'm currently working on a brand new game show on TV9, airing sometime in MARCH 2017.
It's something different, and, it's in Malay. Well, I could still mix it with english so that's not so bad... right?
Anyways, hit the chest ALONE, and only within' 450-50 mins. Quick and Fast PUMP!
Thanks for watching, and remember, leave me a comment !!
If you haven't, you can always follow me on IG @dennisyin.
and if you wanna get some supplements, check www.nutritiondepot.com.my ~
Until the next vlog...
BYE!!!!
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