SURROUND YOURSELF WITH PEOPLE WHO CAN EMPOWER AND UPLIFT YOU 🆙⬆️👍🏼
To me, teaching a #yogateachertraining is a very intimate coaching experience. As a yoga teacher training, it is my job to ensure my students to improve on their asana practice and learn how to teach authentically and confidently. But it is my calling and mission to see their growth and empowerment from the inside, to lead them the way to change - not because of me, but the desire for self betterment. This is how sacred a yoga teacher training is to me.
That is why in #empoweredflow teacher training, I insist on a smaller class size (15-20), so I know your names individually.
That is why I ask you to attend classes inside the training period, not in the existing schedule in @yogaroomhk .
That is why I work with @reebiesw who teaches from the most honest of hearts.
That is why I work with @tee.nan , who not only perfects his inversions but is also passionate and scientific with his teaching methods.
That is why I work with @hema.mirpuri who tirelessly impart her knowledge in pre and #postnatalyoga to her students.
You will be give a set sequence and a script to teach, with variations offered for various levels. You will learn how to use the power of social media to promote your classes, so you’re ready to teach right off the bat. You will finish the teacher training with clear sense of purpose and goal, instead being left with uncertainty of how, where and why you should teach yoga.
It’s not an easy journey. If you want an easy ride and just want to deepen your asana practice and get a certificate, this training might not be for you. But if you want to embark on a journey that is worthy of your energy, time and focus that will truly empower you and the people you will encounter in the near future, then I’ll welcome you with open arms.
Got any questions? Leave them in comments or DM me.
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why use social media 在 Facebook 的精選貼文
Hey Did you miss Lala and me? We took a few days off from cooking because we were busy with launching our new collaboration with @grandhyattkualalumpur via our social media. I shall be feeding you all with more info and details in the coming posting.Please support us and share out! #ghklxml #grandhyatt #Mooncakepackaging
Back to cooking today. I love cooking and so is Lala. I miss cooking this dish. Something I had so much fun doing with my late Poh Poh. I was very proud to show off this dish to my Canadian friends during my studies there. Haha Messy, Fun, Crazy good!
Ingredients:
- Mee Hoon/Bihun
- Yee Mee / Kuen Teow
- A lot of Oil for deep fry
- Oyster sauce
- Soy Sauce
- White Pepper
- Shredded Cabbage
- Shredded carrots
- Chop Garlic and Onions
- Spring Onions
- Shredded chicken meat
- Cornstarch
- Salt
- Minced Ginger
- Sliced shiitake mushrooms
- Beaten 3 to 4 eggs
Normally you can have sliced fish cakes too. BUT Max doesn't eat fishy food. So I didnt use that.
Get ready to make a mess when u fry the bihun! That magical moment still mesmerizes me a lot. Pooffff.. Magic! Try it and you will know what I meant.
All the seasoning is really up to your taste level. I don't quite have measurements when it comes to cooking. So far I have been doing great with my cooking. I believe so! Hahaha.
I believe this dish was created by Cantonese, that is why it has such a name?! But it is definitely one of the best Malaysian delicacies in major restaurants.
Serve it with pickled green chilies, or cut chili padi with soy sauce.
Yumm! Burppp!
#melindalooi #Melcooks #cantonesefriedcrispynoodles #廣府炒面 #Lalacooks #Dressupathome #MelsCookingShow #makeupathome #selflove
Like my outfit? All from the latest collection KITA which is selling online now. Click at link in our bio to find out more or whatsapp to 0122940298 for your friendly Personal Shopper. @Myl_aka_lala is wearing @melindalooirtw previous collection polo Tshirt with Mandarin collar. Pretty right! Please #SupportLocal #HelpUs #buylocal #Eatlocal #MelCares
why use social media 在 Facebook 的最讚貼文
Halfway through 2021.. (a pretty lengthy post)
It's a time to remind me to relook at my goals and focus again😌 This would mean there will be some changes in my social media content and choosing what is good for me. Focusing on my work, trying to stabilize it and setting out the new plans.
Now when it comes to my kids... at every stage of their life, I'm always learning how to handle them and making changes to how we can all improve. Recently, I have adopted a reward point system, which I was against it previously. WHY?🤔 Because I did not feel the need to reward something which I feel that it's their responsibility or duty?
Sometimes, we do need to take a step back and try if it works WHEN ALL ELSE FAIL 🤣. Like I always tell my kid, "If you never try, you will never know."
So I started the rewards system. Initially, I used an app (@wearesmoresup) that was shared in my IGS, but I encountered a problem. I did not allow my kids to use gadgets, so the app became pointless even though I really love it and how I wish they have web version too.
Anyway, back to rewards, so I set the rules even on basic stuff, so they can feel that goals are easily achievable which in turns helps to motivate them on tougher work.
Steps on making rewards work
1. Give each other a time of adaptation (磨合期), like a week. So you will know what to adjust and the kids know how the system works.
2. Points are rewarded when they do it automatically. Once you have to remind them, they will not be rewarded any points.
3. Be fair. Especially if u have more than 1 child, both tasks and consequences are to set the same, unless the age gap are too big.
4. Encourage them to help remind each other on the task they need to do.
5. Pin it up at the living room or place where they spent most of their time.
6. Give simple rewards, like extra TV time, play time, outdoor activity instead of toys all the way.
I set their rewards according to the points. So whenever they hit the points, they can redeem it. So example:
Extra play time 20 points
Superpark 150 points
Science Centre 50 points
so if they have 200 points, they can choose to redeem any of the rewards above.
Ok, that's about the rewards. Here comes the schedule.
All along, I did the schedule just for myself and one to put outside. But this time round, I made a slight change, I do for the girls too. So each one of them have their own schedule chart. They will have to follow the schedule that is given to them.
It's just less than 5 days of trying how this whole thing works, but so far I have seen slight improvement especially on Xin He. No more screaming at her to wake up in the morning. That's is very important, because we all want to start our day nice. 🤭
When I shared about the rewards and schedule in my IGs, many people has requested for my template, so I have put up the template here lnk.bio/missyqiqi. Feel free to download and use it. Hope it helps, and welcome any suggestions or ideas 💡 that we can all improve together!
why use social media 在 Imagine Scent Youtube 的精選貼文
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why use social media 在 samguw Youtube 的精選貼文
We all know what crop factor is but how do you even find it? It's actually pretty simple to find. Requires a little bit of math but it's not too difficult!
Here are the time stamps:
Intro 0:00
Why learn how to find the crop factor 0:26
How to find crop factor 2:54
Closing thoughts 10:01
If you like to support my channel, consider a small donation: https://www.paypal.me/samguw
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(these are Amazon Affiliate Links and I get a small commission every-time you purchase from these links. These really help the channel out a lot!)
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why use social media 在 Daphne Iking Youtube 的最讚貼文
Kopivosian!
As a disclaimer, my husband MANager Joe writes and creates the thumbnail so I was a bit #rolleye but hey! Let's have fun lah. (The reason behind this title is simply because I made a cameo in Marsha and Velvet's much loved hit "Sumandak Sabah" which has lyrics going "Sumandak Sabah ...mana ko mau cari? Semua lawa-lawa pandai masak nasi!")
Anyhoo...in light of the Kaamatan & Harvest Festival celebrations coming soon (Harvest Festival is a celebration to thank a bountiful harvest of rice) - I've themed our D'Varomas Live Cooking Show "Borneon with a Twist".
So what was cooked today?
1. Refreshing Lemonade with Asam Boi by Rifqi
2. Quick Steamed Mantou Buns by Suzie Alias
3. Lazy Mom's Tuna Sushi Balls by Aisyah Wahab and
4. Soup Ayam Lihing by Daphne Iking
I'd like to thank my Sales Advisors Mas Era and her 14 year old son Rifqi, Suzie and Aisyah for being my co-presenters of our #DVaromas Weekly LIVE show, as well as my wonder leaders in D'Varomas for sharing and commenting over the LIVE earlier.
Why the following menu?
1. Lemonade is our a well-known favourite beverage of most Thermomix users. Plus it demonstrates the TURBO power of the TMX where we can grind the rock sugar to powdery goodness in just 2 seconds! Add 2 cut lemons (with peel intact) with cold water, TURBO another 2 seconds and voila! It's done! Popped an asam boi cause we Sabahans love our Kit Cai Ping (kasturi drink with asam boi) so this is the twist in our much loved beverage.
2. Sabah is known for it's seafood. Dip your mantou buns (Steam or fried) with your Kam Heong Prawns or Chili Butter Crab ... delish!
3. Aisyah shows us how EASY and healthier and CLEANER it is to cook rice using the "simmering basket method". No grain of rice is wasted and her easy to make sushi rolls are definitely going to be a hit amongst my kiddos!
and finally
4. Sup Ayam Lihing (Chicken Rice Wine) is a popular soup of the Kadazandusun community. Usually I would use Ayam Kampung, but I only had chicken breasts so I had to make the broth in advance. Add a bit of lihing or rice wine and hmmmmm. Heaven!
Hope you enjoy the show! Let us know in the comment box what recipes would you like on our next DVA show!
Love and Light ... Come and join the DVAs ... we shine so Bright! =P
Thanks for watching and please do not forget to subscribe!
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