SURROUND YOURSELF WITH PEOPLE WHO CAN EMPOWER AND UPLIFT YOU 🆙⬆️👍🏼
To me, teaching a #yogateachertraining is a very intimate coaching experience. As a yoga teacher training, it is my job to ensure my students to improve on their asana practice and learn how to teach authentically and confidently. But it is my calling and mission to see their growth and empowerment from the inside, to lead them the way to change - not because of me, but the desire for self betterment. This is how sacred a yoga teacher training is to me.
That is why in #empoweredflow teacher training, I insist on a smaller class size (15-20), so I know your names individually.
That is why I ask you to attend classes inside the training period, not in the existing schedule in @yogaroomhk .
That is why I work with @reebiesw who teaches from the most honest of hearts.
That is why I work with @tee.nan , who not only perfects his inversions but is also passionate and scientific with his teaching methods.
That is why I work with @hema.mirpuri who tirelessly impart her knowledge in pre and #postnatalyoga to her students.
You will be give a set sequence and a script to teach, with variations offered for various levels. You will learn how to use the power of social media to promote your classes, so you’re ready to teach right off the bat. You will finish the teacher training with clear sense of purpose and goal, instead being left with uncertainty of how, where and why you should teach yoga.
It’s not an easy journey. If you want an easy ride and just want to deepen your asana practice and get a certificate, this training might not be for you. But if you want to embark on a journey that is worthy of your energy, time and focus that will truly empower you and the people you will encounter in the near future, then I’ll welcome you with open arms.
Got any questions? Leave them in comments or DM me.
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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postnatalyoga 在 Yoga with Wen Facebook 的最讚貼文
👉🏻 Last PY class for now..
I haven’t done this pose in about 2 years. Since it’s my last PY class with @yogasamrat we thought that maybe we give it a go.. and this is how it went:
~Me after two kicks: “Just save me!”
~S: “Don’t cry. Last pose of PY.”
~Me after successful attempt: “Yayyy!! 👏🏻 “
This pose is hard enough as it is… and having to wear a mask to do it pushes the difficulty to the next level #hardtobreathe”.
Note: Please have the right teacher to guide you when it comes to deep poses like this. 🙏🏻
#purnashalabhasana #fulllocustpose #yogawithamask #privateyoga #onetooneyoga #heartopener #backbend #deepbackbend #postnatalyoga #yogawithwen #yoga #yogaeverywhere #hongkongyoga #hkyogini #practiceandalliscoming #respectyourbody #yogajourney #yogaposes #yoga #yogahk #hkyoga #hkyogi #hkyogateacher #瑜伽 #瑜伽媽媽練習中 #瑜伽老师 #瑜伽女孩 #香港媽媽 #媽媽日常 #後彎
postnatalyoga 在 Pinkpinkyanyoga Facebook 的精選貼文
💗坐月運動4💪
已經產後兩星期多,開始可以做d加強少少收腹嘅運動喇😉 ~仰臥起坐運動!
仰臥起坐運動:
仰躺,雙手置於兩耳後,兩膝彎曲且兩腿微張,上半身抬起後躺下,反覆操作,助增強腹肌收縮。
⭐自然產者產後第2周可開始此運動,剖腹產後3~4周再做
#sohappy◽️
#sohealthy
#postnatalyoga
#postnatalexercise
#坐月 #坐月子
#坐月子日常 #月子媽媽 #月子運動 #坐月運動
#坐月子 #瘦腿 #產後修復
#產後瑜伽 #postnatalyoga #yogainstructor
#hkyogainstructor #瑜伽導師 #親子KOL #親子blogger #香港媽媽 #hkmamablogger #fitnessblogger #hkinflunencer #hkkol
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