This morning, as I started putting on my shoes to go for a run, my grandfather exclaimed "You've got to teach online in 25minutes!" 😱
"Yeah, I'm just going for a whizz round the block." 😎
"What on earth is the point in that??" 🤨 he responded.
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I would be less fit if I never went for a run unless I had time to warm up, run 5k and stretch. I would be weaker if I only lifted weights when I had 1.5hrs for a full balls-to-the-wall session 🏋🏻♂️
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Sure, some people can routinely make time for high intensity, high volume exercise.
Some people love making that the centrepiece of their day.
Some are both and content with fitness being a focal point of their life 👍🏽 but, contrary to what the instagram fitness world will lead you to believe, that's really fucking rare.
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Way too may of us seem to think the goal is to "get fit". I can almost guarantee it shouldn't be for most. Not by whatever arbitrary definition of it you're using. You just need to get fit-ter 📈
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A friend of mine the other day said "I can't go to the gym without a PT because if I go on my own I just get in a 60% workout and it's a waste of my time." 🤦🏻♂️
HOW have we been convinced that exercise at 60% is a waste of time? I’ll bet most “waste” more time daily scrolling 📱
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Side note: If you think a PT's “job” is to run your arse into the ground at 100%, I can almost guarantee you've got a mediocre one 💁🏻♂️
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Equally, it doesn't have to take a lot of your day ⏱ I consulted a couple the other day who have been "meaning to get fit" for a while. They already had a few machines, but seemed to think 15mins on them 3 times a week was pointless. No. What's pointless is having machines you never use.
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🙏🏽 Please, just start by doing SOMETHING. Something you enjoy, that doesn't feel unpleasantly or unsustainably intense / difficult, and then do it for as long as is convenient. Once it's a habit, start trying to give it a bit more effort, and making a bit more time for it. I know we say to have goals in fitness and business and life but, for some, maybe it's the goal that has been getting in the way? Maybe it's the goal that's so daunting that you don't do ANYTHING to get yourself closer to it? 🧐
同時也有12部Youtube影片,追蹤數超過4萬的網紅Zee Avi Music,也在其Youtube影片中提到,Hi YouTube! Long time no see! Happy Mother’s Day to all mothers out there! ? Mothers are truly superheroes that should be celebrated more often than...
「a bit more time meaning」的推薦目錄:
- 關於a bit more time meaning 在 Benny Price Fitness Facebook 的精選貼文
- 關於a bit more time meaning 在 Facebook 的最佳貼文
- 關於a bit more time meaning 在 Diana Danielle Facebook 的最佳解答
- 關於a bit more time meaning 在 Zee Avi Music Youtube 的最佳貼文
- 關於a bit more time meaning 在 SARAH & JASON Youtube 的最佳貼文
- 關於a bit more time meaning 在 chungdha Youtube 的精選貼文
a bit more time meaning 在 Facebook 的最佳貼文
Happy Mother’s Day to all mothers out there! 💕
Mothers are truly superheroes that should be celebrated more often than a day!
Here’s a video of my brother and I doing this classic Spice Girls song I’ve been meaning to do on a Mother’s Day for ages now and finally get to!
Today is extra special because it is also our mother’s birthday! 🤗
I hope you’re all having a special one today, be it in closeness, virtually, or in fond memories.
Thank you, moms everywhere. ❤️
PS: Yes, the last bit was from a different take. ✨
a bit more time meaning 在 Diana Danielle Facebook 的最佳解答
We spend SO much time indoors nowadays but the Panasonic Nanoe aircond keeps my skin & hair moisturized, balances out stinky odours if you have pets or... cos we’ve not left the house in a month!
My husband has dry skin so having one that keeps skin and hair conditioned is so important!
More importantly, the nano e technology is now verified to be 99.99% effective at inhibiting coronavirus - meaning we can rest a bit easier at home knowing that we are all a little safer.
If you’re contemplating on getting a new aircond, the Panasonic NanoE is definitely the New Normal way to go!
#PanasonicMY #AmazingNanoe #QualityAirWithPanasonic #nanoeXinhibitsCoronavirus
@mypanasonic
a bit more time meaning 在 Zee Avi Music Youtube 的最佳貼文
Hi YouTube! Long time no see!
Happy Mother’s Day to all mothers out there! ?
Mothers are truly superheroes that should be celebrated more often than a day!
Here’s a video of my brother and I doing this classic @Spice Girls song I’ve been meaning to do on a Mother’s Day for ages now and finally get to!
Today is extra special because it is also our mother’s birthday! ?
I hope you’re all having a special one today, be it in closeness, virtually, or in fond memories.
Thank you, moms everywhere. ❤️
PS: Yes, the last bit was from a different take. ✨
a bit more time meaning 在 SARAH & JASON Youtube 的最佳貼文
We've been wanting to Vlog the experience of going to the supermarket
But to the shop and to stay clean and to film all at the same time just seems like a load of effort and a load of worry
Having seen Dr. Jeffrey VanWingen's vlog about cleaning groceries inspired us to show you how we do it (how Jason does it)
https://www.youtube.com/channel/UCldCyQOF-hwkVXEsF5-oRFg
It's actually much more easy-going now, since the situation in Hong Kong seems to be somewhat under control
Nevertheless it's always good to be prepared, and it never hurt to do a little more (if you can)
You should take what we say with a pinch of salt
Jason does like to clean, more accurately, Jason used to like doing a bit of cleaning
Jason: I think I've done enough cleaning for a good many years, I'm looking forward to not cleaning anything soon
Sarah: not true, he's pretty OCD, pretty meaning "extremely, top 5%, cannot be saved "OCD, so you tell me if he'll ever stop cleaning???
Have a lovely lovely weekend
Happy Mother's Day
Maybe you can all do the dishes for your mothers or your wives or the future mother of your kids… You know what we mean???
#CleanGroceries #FruitAndVeg
#COVID19free #Can #Plastic
#Clothes #Shoes #CleanCar #OCD
#買餸 #餸菜清洗 #完美示範 #消毒 #新冠肺炎
#水果 #蔬菜 #肉 #魚 #罐頭 #紙包裝
#衫褲鞋襪 #洗車 #乾淨
#StayCalm #StayPositive
#StaySafe #StayHealthy
#LookAfterYourself #LookAfterEachOther
#KeepUpTheHardWork
a bit more time meaning 在 chungdha Youtube 的精選貼文
Here to talk sense into all the madness, with so many people speculating over the specs of the new EOS R5, drooling over the ability of 8k. Without even looking at how big the files sizes might be of new Canon EOS R5 nor if they can afford to film in 8k at the moment.
Looking at the older Canon EOS R the bit rates for 4k are:
IPB 4k 120Mbps
All-i 4k 480Mbps
8k resolution is actually 4 times the size of 4k and the files size also becomes 4 times as big:
IPB 8k 480Mbps
All-i 8k 1920Mbps
Knowing these info even filming at lower bitrate of IPB of 480Mbps, we are recording at roughly 35min recording time on 128gb card, meaning need to spend quite a lot of money to record long periods in 8k. And other think can you even edit in 8k, you might need to spend a lot more first to get a computer to even handle editing 8k files. And also we are talking about 8bit 4:2:0 and not even 10bit files if it even get those.
And Canon DSLR and Mirrorless often still ship with the 30min limit. Which actually not great for many kinds of shooting at it can cut off at important moment.
However we can expect it not having really Cine features to compete with the Canon C500ii, but nowadays there is a Z CAM F8 which also full frame 8k but will have all the professional features you will need as a filmmaker much more than what the EOS R gonna be.
#canoneosr5 #canonrumors #chungdha
This video is filmed with:
Panasonic GH5 - https://amzn.to/37WUyWp
Laowa 7.5mm f2 - https://amzn.to/2tmmyng
7artisans 60mm f2.8 Macro - https://amzn.to/36VOOLp
Aputure MC - https://amzn.to/37VyzPB
Aputure MW - https://amzn.to/2Silp8C
Manfrotto 190 - https://amzn.to/2tqaNw9
Manfrotto Geared Head - https://amzn.to/31k24Z5
Titla Battery base - https://amzn.to/2Um1NU0
Edited with Adobe Premiere Pro - http://goo.gl/k2EagF
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