關於 body position definition ，我們在網路上蒐集到這些相關的討論、資訊與評價

From left to right - no diet no workout, just >10 seconds posing tip on abs / full body selfie 🤓🤳🏻💪🏻 *I am 164 cm tall*

⚡HOW-TO Video Tutorial: Make your ab lines pop, your legs look longer and your whole body look taller and slimmer ⚡

1⃣ Feet Position: Place one foot directly in front of the other, a few inches apart
2⃣ Invisible Heels & Twist: Stand on the balls of your feet as if you were wearing heels. Take a deep breath🙊 Flex the belly and twist your upper torso slightly to one side
3⃣ Guns Out: One arm up to let the light coming from the side fall onto your abs to create more definition, Also letting your waist line be more visible in photos. 💡Light source coming from one side of the mirror (not from the back or front) helps a lot with the shadow to show definition and have a slimming effect

Practice makes perfect - you just gotta find your best angle👌🏻😻

Just wanted to share some fun tips for you to play around with 🤣 Posed or not posed, #selflove is embracing our bodies in all forms✨

★☆★BONUS FOR A LIMITED TIME★☆★
You can download Dan Lok's best-selling book F.U. Money for FREE: http://huensao.danlok.link

Dan Lok Demonstrates a Huen Sao Drill originally from Wing Chung. Huen Sao, sometimes called Huen Sau or circling hand features regularly in the Wing Chun forms. It is used to move safely to the inside or outside of an opponents guard particularity in Chi Sau
Subscribe to Dan's Channel to learn more Wing Chun or Jeet Kune Do Secrets: http://bit.ly/DanLokSubscribe

Watch the Previous Video that demonstrates the Lap Sao Techniques: https://youtu.be/ad17nEj_TBg
Wing Chung and Jeet Kune Do incorporate Trapping Techniques. One, in particular, is the Huen Sao.
WATCH VIDEO LINK HERE: https://youtu.be/k83_0d3cHjs

Great Demonstration here of how to use it correctly and also BONUS Tip at the end of the Video.

If you Do Martial Arts have you ever made use of techniques like this.

Huen Sao is ideally used to change position whilst still controlling your attacker's arm. For example, if you have received a punch and covered on the inside (where you would be vulnerable to more attacks), you can use Huen Sau to move to the outside away from your attacker's other arm without losing contact with the original arm

Trapping is not exclusive to JKD, but it certainly isn’t very common in most martial arts.

In case you aren’t familiar with what I’m talking about, trapping is the art of using your arms to nullify one of your opponent’s limbs so that he can’t use it to hit or to block. This allows you to then strike into that open line (that’s a general definition). It’s also called Hand Immobilization Attack (although you can also immobilize other parts of the body, too, using the same concept).

In short, trapping basically means “grabbing to hit”.

One of Dan Lok’s passions in life is martial arts. Like many young kids, after watching a Bruce Lee movie, it changed his life forever. At 17 years old, Dan started training in martial arts seriously because he was being bullied in school. It wasn’t long for Dan to learn the techniques he needed, and gain the confidence necessary to defend himself.

Dan has studied with legendary martial artist such as Bruce Lee’s original student Ted Wong (http://tedwongjkd.net) and Joe Lewis “The Worlds Greatest Fighter” (http://joelewisassociation.com), making him a second generation student of Bruce Lee - in Bruce Lee's authentic art of Jeet Kune Do (JKD). He's also a third generation student of Ip Man (Wing Chun Kung Fu).

Dan has also trained with other great instructors like Sifu Adam Chan (https://www.pragmaticmartialarts.com), Canadian lightweight boxing champion Tony "Fire Kid" Pep (https://www.facebook.com/pepboxing), and Octavio Quintero (https://www.theartofjkd.com)

For Dan, martial arts training permeates every area of life. It’s not a hobby, it’s a way of life, and it influences how he does business.

Martial arts gave him the confidence, focus, and patience to push through these obstacles and to keep fighting when he felt like giving up.

IMPORTANT NOTE: Dan is NOT a full-time martial artist and he doesn't even claim to be that good of a fighter.

He's simply a successful businessman who enjoys the art and philosophy of Bruce Lee, just like you.

He doesn't have any online martial art videos, seminars or expensive "private training" to sell you. Quite frankly, he doesn't need the money.

He simply wants to share his passion for the art of JKD (his own version of Jeet Kune Do) through his YouTube channel.

Check out the other Jeet Kune Do (JKD) Fighting Tactics and Training Videos: https://www.youtube.com/playlist?list=PLEmTTOfet46Ocn3bqnUIaAB-cTUzsAXOG

More Bruce Lee Trapping Techniques in this Playlist: https://www.youtube.com/playlist?list=PLEmTTOfet46PuW-CM4gmmMnebKMq3WFMp

This Video: Bruce Lee Jeet Kune Do Trapping Techniques - Wing Chung Huen Sao Drill
https://youtu.be/k83_0d3cHjs
https://youtu.be/k83_0d3cHjs