Last day of #JoyInEveryDayPractice
Scorpion ❤️❤️
Haha im still trying to work my body out of the jet lag🤣 but I keep practicing everyday to refresh my body🙂
Using couch to practice scorpion actually is really helpful in my opinion🥰 give it a try 🌸
Thank you all for joinin us and thanks to the sponsors and amazing cohosts to make it happened🌸
Wearing: @joyberry_yoga
Mat: @stormtaiwan
🅽🅴🆆 🆈🅾🅶🅰 🅲🅷🅰🅻🅻🅴🅽🅶🅴
🧘🏽 Aug. 26-31
🧘🏽 #JoyInEveryDayPractice
🧘🏽 Things done everyday are said to be typical and ordinary. But in yoga, the things we do daily help us to stretch out, open up, and find balance. In the next 6 days, let’s feel through our practice and share the poses we do each day to help us crack open and feel good.
🧘🏽 Hosts:
@dannie.onhermat
@saraluyoga
@yogivesper
@yogadventurebook
🧘🏽Sponsors:
@joyberry_yoga (3 winners)
@got2hav8giftshop
@realign_back_wheel
@rollgahealth
🧘🏽 Our “every day” pose line-up:
Day 1: supine pose (on the back)
Day 2: prone pose (on the belly)
Day 3: seated pose
Day 4: kneeling pose
Day 5: back-bending pose
Day 6: folded or inverted pose
同時也有54部Youtube影片,追蹤數超過1,270的網紅方生糖-不只是房子設計,也在其Youtube影片中提到,探討每個募資商品背後的概念,建構創造性思維,對發明的體察。為了不讓大家覺得設計離大家很遙遠,以大家隨手可見的募資平台嘖嘖來做瀏覽討論吧。 00:22 Tri Try Up 好好爬 https://www.zeczec.com/projects/Duzi 01:13 Suzzi會呼吸的速攜皂盒 ht...
「couch up」的推薦目錄:
- 關於couch up 在 Vesper’s yoga journey Facebook 的最讚貼文
- 關於couch up 在 Milena Nguyen Facebook 的最讚貼文
- 關於couch up 在 IELTS Nguyễn Huyền Facebook 的最佳解答
- 關於couch up 在 方生糖-不只是房子設計 Youtube 的精選貼文
- 關於couch up 在 好奇婆婆PoPoCurious Youtube 的最佳解答
- 關於couch up 在 tsukiyogatube Youtube 的最讚貼文
- 關於couch up 在 What does 'cough up' mean? - YouTube 的評價
- 關於couch up 在 Our dog got caught up in the sofa cover - LADbible - Facebook 的評價
couch up 在 Milena Nguyen Facebook 的最讚貼文
WE ARE WIRED TO LOVE 💛
I remember one particular afternoon when I was lying on my couch watching tutorial videos on Youtube.
I was enjoying myself immensely until I came across a video of that female entrepreneur whom I’d been envied with.
This was before I decoded my jealousy towards her and started working on what I desire. So I immediately felt envy rising up in my chest like hot air. My shoulders came up to my ears and I felt my entire body tightened.
As I noticed the presence of jealousy, I also noticed in my heart, I genuinely want to be happy for her success.
So in a moment of insanity (or genius), I sat up straight on my couch and started to literally cheer for her out loud:
“You got this girl!”, I hollered at the screen.
“I’m so proud of you!,” I threw my fists in the air.
“You deserve 10 times more than this!,” I bounced up and down in my pajamas.
At first, it felt ridiculous - I was alone in my apartment wearing pajamas. Even my cat got alarmed by the scene.
But after a while, it felt strangely good.
𝐏𝐞𝐫𝐡𝐚𝐩𝐬 𝐛𝐞𝐧𝐞𝐚𝐭𝐡 𝐨𝐮𝐫 𝐢𝐧𝐬𝐞𝐜𝐮𝐫𝐢𝐭𝐲 𝐚𝐧𝐝 𝐟𝐞𝐚𝐫, 𝐰𝐞 𝐚𝐫𝐞 𝐰𝐢𝐫𝐞𝐝 𝐭𝐨 𝐥𝐨𝐯𝐞.
---
💛Unlease your power to cheer for other women with this article: https://bit.ly/3aKluJv
couch up 在 IELTS Nguyễn Huyền Facebook 的最佳解答
TỪ VỰNG IELTS CHỦ ĐỀ FREE TIME [Gồm các cụm từ hay, thành ngữ, collocation, phrasal verb, hình vở, ví dụ chi tiết + motivational quotes about time]
🎗PHẦN TỪ VỰNG CHUNG
- free time/spare time: thời gian rảnh
- to have a bit of spare time: có một chút thời gian rảnh rỗi
- to have a little “me time”: có một chút thời gian dành cho riêng mình
- to make the most of your free time: tận dung tối đa thời gian rảnh
- to make time for yourself: dành thời gian cho chính mình
- to spend your free time in a productive way: dành thời gian rảnh rỗi của bạn một cách hiệu quả
- to schedule your free time: lên kế hoạch cho thời gian rảnh của bạn
- to make something a priority: ưu tiên điều gì
- to be put in better use: được sử dụng tốt hơn
- free time activities: các hoạt động trong thời gian rảnh
- to set aside your free time: dành 1 khoảng thời gian cho bản thân bạn (thời gian rảnh)
🎗PHẦN TỪ VỰNG VỀ HOẠT ĐỘNG TRONG THỜI GIAN RẢNH
- read a book: đọc sách
- to hang out with friends: đi chơi với bạn bè
- to go for a walk: đi dạo
- to take a bath: tắm
- to paint your nails: sơn móng tay
- to go shopping for a new outfit: mua 1 bộ đồ mới
- to bake a cake: nướng bánh
- to call an old friend: gọi cho 1 người bạn cũ
- to play a musical instrument: chơi 1 nhạc cụ nào đó
- ...
🎗THÀNH NGỮ, PHRASAL VERBS VỀ FREE TIME
- culture vulture = big fan of anything cultural: người yêu thích các loại hình văn hóa (âm nhạc, nghệ thuật, ... gắn với văn hóa)
- couch potato = inactive person: người có lối sống thụ động
- to lock yourself away = to isolate yourself from the world: "khóa" mình lại, cô lập với thế giới bên ngoài
- to be hooked on = to be addicted to: nghiện ...
- to hang out with someone = to spend time with someone: dành thời gian, đi chơi với ...
- to chill out = to relax: thư giãn, xả hơi
- to come round = to come to someone's house: đến nhà ai
- to get up to = to do: làm
- to catch up with = to get the latest news: bắt kịp, theo kịp (tin tức)
- to be into = to be interested in something: thích ...
- to let your hair down = to relax: thư giãn, "xõa đi" (từ mà giới trẻ ngày nay hay dùng)
- time flies = it passes very quickly: thời gian trôi nhanh quá
- time is money = time is as valuable as money: thời gian đáng giá như tiền bạc vậy
- to have/ go through a rough/ hard/ tough time = to experience a difficult time: trải qua giai đoạn khó khăn
- to be pressed for time = to be in a hurry: vội, bị thúc bách về thời gian
- once in a blue moon = very rarely: hiếm khi
- to take the weight off your mind = to allow you to stop worrying about a particular thing: trút bỏ gánh nặng
🎗PHẦN MOTIVATIONAL QUOTES, VÍ DỤ, HÌNH VỞ page mình xem tại đây nhé: https://ielts-nguyenhuyen.com/tu-vung-chu-de-free-time/
#ieltsnguyenhuyen
couch up 在 方生糖-不只是房子設計 Youtube 的精選貼文
探討每個募資商品背後的概念,建構創造性思維,對發明的體察。為了不讓大家覺得設計離大家很遙遠,以大家隨手可見的募資平台嘖嘖來做瀏覽討論吧。
00:22 Tri Try Up 好好爬 https://www.zeczec.com/projects/Duzi
01:13 Suzzi會呼吸的速攜皂盒 https://www.zeczec.com/projects/suzzi-soap
02:58 anna pad 有機布衛生棉 https://www.zeczec.com/projects/anna-pad
04:16 Ruth Pads→ https://pse.is/3jzqpp
05:41 The Couch Console → https://pse.is/3kbkul
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其它精采居家室內講糖系列➡️ https://pse.is/3hnrxs
其它精采的建築講糖系列➡️ https://pse.is/3hw78f
其它精采的設計講糖系列➡️ https://pse.is/3jegnu
訂閱頻道,更多優質內容 ➡️ https://pse.is/SK6MF
工作聯繫mail✉️: funsugar8119@gmail.com
I N S T A G R A M 🔍 https://www.instagram.com/funsuger_not_designer/
![post-title](https://i.ytimg.com/vi/xzBB5UzFAms/hqdefault.jpg)
couch up 在 好奇婆婆PoPoCurious Youtube 的最佳解答
跟著婆婆的老師(Jimmy Campbell) 學英文#成語Idioms:
Time flies 時光飛逝
Skeletons in the closet 不可告人的秘密、家醜不可外揚
Don’t let the cat out of the bag 別洩漏秘密
Hold your horses? 慢慢來
On the fence 難以決定
The grass is always greener 籬笆外的草特別的綠
Pick someone’s brains 請教某人
Drive someone up the wall 把某人逼瘋了
A couch potato 耍廢
Killing two birds in one stone 一石二鳥、一箭雙鵰
![post-title](https://i.ytimg.com/vi/LGkBFk35moM/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAR5jRoJeVFDi8EdJwGBpikBUHRCw)
couch up 在 tsukiyogatube Youtube 的最讚貼文
#tsukiyoga tube チャンネル登録こちら https://www.youtube.com/c/tsukiyogatube
【ソファの上で寝転びヨガ6分couch yoga for conditioning 】
寝たままできる姿勢改善に効くヨガポーズを紹介します。
ずっと同じ姿勢を続けると、身体が固まったり歪みの原因になります。
ヨガやストレッチに慣れると、どんな場所でも簡単にできるので
テレビや本を読みながら、合間に真似してみて下さい!
For..
●Align posture 姿勢改善
●Arched back 猫背予防
●shoulder & lower back pain 肩コリ・腰痛改善
●swelling, fatigue 脚のむくみ・疲労リリース
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#毎週土曜・木曜LIVEレッスン配信中
NOOW online yoga community
「ナウ」オンラインヨガコミュニティ
⚫︎毎週60分LIVEクラス(ヨガ・ワークアウト・その他種類豊富!)
⚫︎140本以上のアーカイブ動画見放題
⚫︎メンバー皆で楽しめるチャレンジや限定イベント
⚫︎ツキヨガ相談室や学べる情報・限定コンテンツなど
● 一年・毎月のゴールセッティング
● members lounge など交流
ココロとカラダを変えていく大切な時間をシェアしています♫
▼ メンバー募集中!
https://tsukiyoga.wixsite.com/noow
━━━━━━━━━━━━━━━━ ☾
【朝ヨガシリーズ morning yoga】
▶︎ https://youtu.be/awFTRRo3CzA
〈朝ヨガ〉起きてすぐできる朝のリフレッシュヨガ morning bed yoga 9min〈代謝up・脳活性化〉
▶︎ https://youtu.be/iemrlazXAD0
〈初心者ヨガ〉朝の新習慣!3分で痩せやすい体になる太陽礼拝A.B (ENG sub)〈代謝アップ・運動不足解消〉
▶︎ https://www.youtube.com/playlist?list=PLcCPHT-pafeQwDYOKMyUtY99j71awnyN6
〈10分朝ヨガ〉21DAYS YOGA LIVE CHALLENGE ヨガライブチャレンジ
【夜ヨガシリーズ night yoga】
▶︎ https://youtu.be/3doRV1sH4VA
〈夜ヨガ〉癒しのリラックスフローヨガ 30min〈疲労回復・ストレスリリース〉
▶︎ https://youtu.be/TfR_Co3_sVA
〈寝る前ヨガ〉ベッドの上でOK!夜の15分ヨガ bed time yoga 15min〈睡眠の質UP・骨盤調整〉
▶︎ https://youtu.be/n4HciDMrfY8
〈寝る前ヨガpart2〉寝たまま10分でむくみ・疲れが取れる夜ヨガ bed time yoga 10min〈腰痛・不眠解消〉
Activate your life 人生をもっとアクティブに
=============
about:tsuki
follow me!
▶︎tsuki HP: https://www.tsukiyogaclub.com
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お仕事の連絡はこちら (企業様向け) : tsukiyoga24@gmail.com
プロフィール:ヨガライフスタイリスト・パーソナルトレーナー・フィットネスモデル。NYで国際資格を取得し、ライフスタイル含むトータルアドバイスを行う。
保有資格・JYIA ・RYT200 ・NESTA PFTr
yoga life stylist, yoga teacher, personal trainer, fitness model, wellness company CEO.
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"tsukiyogatube" show you about YOGA, WORKOUT, Stretch, Fitness, Travel, Food, Healthy life style,positive vibes for activating your life
as your personal yogi.
I've started making videos for you guys so feel free to comment.
If you like this video, don't forget to like it and subscribe my channel!
Have a nice day
皆さんの為になる情報を発信していくので、コメント・リクエスト・質問お待ちしてます!動画がためになったら、channel登録・高評価ボタンで応援してもらえたら嬉しいです✨
tsuki
![post-title](https://i.ytimg.com/vi/han5K6aA2Aw/hqdefault.jpg)
couch up 在 Our dog got caught up in the sofa cover - LADbible - Facebook 的推薦與評價
dog, couch | It's a good job this happened when they were on the way home. ... <看更多>
couch up 在 What does 'cough up' mean? - YouTube 的推薦與評價
What does the English idiom ' cough up ' mean? Improve your English vocabulary with this free 3-minute English language tutorial. ... <看更多>