【過敏人生】皮膚痕發作必有原因
⭐每人對發物反應不同
⭐宜做個人飲食記錄
#星期四食材
慎防蔬菜類發物
但凡患有濕疹、瘡、疥、癬等皮膚病,長輩們都會苦口婆心叮囑不要吃牛、鵝、鴨、蝦、蟹、無鱗魚等食物,以免加重病情,這些食物中醫稱之為「發物」,發物有助邪的意思,是指能引起舊患復發、將新病加重的食物,患有暗瘡、濕疹、風疹、皮膚病或容易過敏人士要避免食用。以為多吃蔬菜就萬無一失?!其實蔬菜類亦有不少動風、助火及生痰滯氣發物,容易誘發皮膚瘡瘍腫毒,要小心留意,避免皮膚病發作。
常見蔬菜類發物:
茄子 — 為動風發物,性涼,有清熱活血,寬腸通便的功效,適合三高及有痔瘡人士食用。正因其性涼,脾胃虛寒易腹瀉,有皮膚病如濕疹或皮膚過敏、哮喘、癌症、紅斑狼瘡症患者不宜。
竹筍 — 為動風發物,性涼,具清熱化痰、利二便功效,由於筍含豐富纖維,所以具通便效果。惟注意竹筍容易透發或加重皮膚瘡瘍腫毒症狀,皮膚敏感、濕疹患者或容易出風癩者不宜吃。
菇菌 — 為動風食品,一般性平或偏涼,生長在潮濕陰暗處,屬於濕氣重的食物。
南瓜 — 為生痰滯氣發物,性溫,有補中益氣、解毒消腫、潤肺益氣、平喘化痰的功效,對久病後氣虛、乏力、便溏及脾胃虛弱尤其適合。由於屬性溫熱,本身有胃熱、濕熱、氣滯,及易有胃脹的人就要少吃。
芋頭 — 為生痰滯氣發物,性平,能健脾胃及化痰散結,適合淋巴腫大、婦女乳腺增生者服用。脾胃氣虛及有習慣性便秘等人士都適合。
洋蔥 — 為助火發物,性溫,具祛風發汗、行氣化痰、降血壓、降血脂功效,特別適合風寒感冒患者食用。便秘、發熱口渴、皮膚瘡癢、濕疹患者等不宜進食。
韭菜 — 為助火發物,性熱,具健胃暖中、溫腎助陽、散瘀活血功效,適合偏寒體質、陽虛怕冷、腰膝酸軟、男士陽事衰弱、尿頻人士;女士陽氣不足以致行經小腹冷痛食用。由於性熱,陰虛火旺者不宜食用。
薑 — 為助火發物,薑性溫,有發汗散寒、溫中止嘔的功效,對於虛寒體質如陽虛的人士尤其適合,可紓緩因風寒感冒而引起的怕冷頭痛、胃寒引起的胃痛,以及虛寒型經痛等症狀。
蔥 — 為助火發物,性溫,有發汗解表、健胃殺菌、通陽氣散陰寒的作用,能紓緩初起的風寒感冒、鼻敏感、頭痛、胃寒等症狀。體質偏熱、陰虛火旺人士不宜多吃。
蒜 — 為助火發物,性溫,具暖脾胃、行滯氣、降血脂、殺菌功效,適合感冒病人食用,能舒緩初起的風寒感冒、食滯等症狀。由於屬性溫熱,陰虛火旺、身體有偏熱症狀如口瘡、暗瘡、喉嚨痛者不宜食用。
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Beware of vegetables that are stimulating
The elders will often advise young people not to eat beef, goose, duck, prawn, crab, and fish without scales if they suffer from skin diseases like eczema, scab, scabies, and ringworm. Eating these foods, they believe, can exacerbate the problems.
According to Chinese physicians, these foods can trigger pathogenic factors to react, causing a relapse of a pre-existing condition and, to a certain extent, might worsen the problem. Individuals with acne, eczema, rubella, and sensitive skin or any skin diseases should avoid eating them.
How about vegetables? In fact, there are certain vegetables that can also induce phlegm, stagnate the qi, and lead to heat accumulation in the body, triggering old wounds to relapse. To prevent skin diseases from occurring, we have to be extra mindful.
Common stimulating vegetables:
Eggplant – wind activated stimulant. Cool in nature, can clear heat and promote blood circulation, loosen the bowels to relieve constipation. Suitable for those with hyperglycemia, hyperlipidemia, hypertension, haemorrhoids. Because of its cold nature, those with asthenic and cold spleen and stomach, those prone to diarrhea, skin diseases such as eczema or skin allergies, and those with asthma, cancer, and lupus should not eat.
Bamboo shoots - wind activated stimulant. Cool in nature, can clear heat and relieve phlegm and is healthy for urine and bowel movement. The high fibre content can relieve constipation. Please note bamboo shoot is a wind activated stimulant and can trigger skin sores issues so those skin allergy, eczema, and those prone to hives should avoid.
Mushroom - wind activated stimulant. Generally mild or cool in nature. It grows in a humid and dark place, and it has heavy dampness.
Pumpkin - food that induces phlegm and qi stagnation. Warm in nature, can replenish vital energy and strengthen qi, detoxify and relieve swelling, and moisten the lungs. It has healing effects to relieve asthma and decrease phlegm. It is especially suitable for those recovering from chronic illness with qi deficiency, those with loose stool and asthenic spleen and stomach. Although it is full of benefits and nutrients, pumpkins are warm in nature, so those with heat in stomach, damp heat, qi stagnation, or prone to abdominal bloating should avoid pumpkins.
Taro - food that induces phlegm and qi stagnation. Mild in nature, can strengthen the spleen and stomach and reduce phlegm. It is suitable for those with lymphatic swelling and eccyclomastoma. Those with asthenic spleen and stomach or chronic constipation can also have taro.
Onion - fire activated stimulant. Warm in nature, can dispel wind and promote perspiration, promote qi circulation and relieve phlegm, lower blood pressure and blood Iipids. It is especially suitable for those with cold-wind flu. Those with constipation, heat and thirst, itchy skin, sores on skin and eczema should avoid.
Chives - fire activated stimulant. Hot in nature, can warm the stomach, warm the kidneys and nourish yang, relieve bruising and promote blood circulation. Suitable for those with cold body types, yang deficiency, aversion to cold, weak and sore lower back and knees, men with frequent urination, insufficient yang qi that leads to abdominal pain. Due to its hot nature, those with asthenic yin should avoid.
Ginger - fire activated stimulant. Warm in nature, has the effects to promote perspiration and dispel cold, warm the body and relieve vomiting. It is especially suitable for those with asthenic cold body types such as yang deficiency, as it can relieve aversion to cold and headache caused by cold wind flu, stomach pain caused by cold stomach, and asthenic cold type menstrual pain.
Spring onion - fire activated stimulant. Warm in nature. Induces sweating, activates yang qi to dispel yin chill. Relieves early symptoms of wind-chill flu, nasal allergies, headaches, and cold stomach. Not suitable for those with heat-related symptoms, with yin deficiency and excessive internal heat.
Garlic - fire activated stimulant. Warm in nature, can warm both the spleen and the stomach, improve qi stagnation, and help relieve cold and flu at the initial stage. Nevertheless, individuals with heat related symptoms should not consume garlic, such as canker sores, acne and sore throat.
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#男 #女 #濕疹 #暗瘡
due to the fact that意思 在 Eileen Carls 艾玲 Facebook 的最讚貼文
#agility #mobility #control #敏捷 #流動 #意識 #控制 🔥 English below
很多沒認真嘗試過瑜伽的人認為瑜伽只適合筋柔軟或不想去健身房操自己的人練習的。雖然平常比較平靜或柔軟的人可能真的更容易進入瑜伽的練習,但瑜伽並不會去限定什麼樣的人去練習!好笑的就是,事實反而是相反的!👀
瑜伽適合所有人,不分男女年紀,尤其比較 “肌肉發達”可是“僵硬”的人或平常習慣快節奏並訓練充滿adrenaline的人,更能從瑜伽中獲得非常多!☝🏽
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我自己其實就是那種喜歡先喝杯濃縮咖啡☕️ 再來戴上耳機放超大聲的派對音樂🎵然後在訓練中整個power out!(就是操自己到沒力)💥 但是.......!我這兩年很深刻地感受到為什麼瑜伽可以讓我這種個性的人愛上它~ 因為⋯它讓我練到能更需要的東西:動作中的「控制能力」「深度」「彈性」還有「意識力」🙏🏽💫
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不要誤會我的意思喔~要訓練瑜伽的體位法與心靈練習可是很難! (而去我從來沒有比現在更穩定的核心😉 ) 但令我難以置信的是,我跟以前比起來放鬆了很多,因此放鬆的狀態反而更堅強(你懂我的意思嗎?😂😅 放鬆狀態之下身心比較靈活,做任何事反而我更有效)❤️ 在我眼中,身體的力量更透過靈活性更有價值!💪🏽
因此這就是我想給自己身體與健康的目標 : 透過「靈活與力量」實現「敏捷」✨ 在過去兩年的生活中,瑜伽對我來說非常的重要,我現在也將它慢慢地融入到我平常在家的徒手訓練跟衝浪前的暖身💧
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所以啊~如果你還沒試過瑜珈,我強烈推薦😍 而且男生也是!😉🔥💪🏽
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Many people who have tried yoga only once or twice, think that yoga is for flexible people, or for softies that don’t want to go hard in the gym. While it might be true that naturally calm and flexible people could find some yoga practices easier, yoga does NOT exclude OTHER people! 🤗
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Actually fact is, it’s the OPPOSITE! Yoga is for everyone, ESPECIALLY for those who are “hard”, “muscular”, “stiff” or those who love to “power themselves out” in fast adrenaline driven activities, can PROFIT A LOT from yoga! ☝🏽
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I am actually the kind of person who loves to drink coffee ☕️put on some bad ass party music (yessss) 😎 then work out to a fast pace! 😈 I love the kick and rush during a workout, but….! Jeeezzz have I learned to LOVE yoga because it has given me what I needed so much! 😬 More CONTROL, more DEEPNESS, more MOBILITY, more CALMNESS and mich more CONSCIOUSNESS in my movements. 🔥💪🏽
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The physical and mental practice of yoga can be hard as f***, don’t get me wrong (I have never had a stronger core than now) but the incredible thing is how much more RELAXED and therefor STRONG I feel now due to the practices😃🌟
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In my eyes strength is the more valuable when you are MOBILE. This is what I am trying to achieve - agility through flexibility and strength.🤸🏻♂️ Yoga has been so valuable to me the past two years, and I integrate it now into my other home workouts , or before surfing. 🏄🏻♀️🏋🏻♀️
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So people, if you haven’t given it a try yet, I highly recommend it!! And yes, GUYS too!!!😍
due to the fact that意思 在 玳瑚師父 Master Dai Hu Facebook 的最讚貼文
《互相尊重的認知》
Understanding Mutual Respect (English version below)
吾有兩位女學生,犯了佛教的「不飲酒」戒。
一位30歲左右的,說是公司聚會,上司一直叫她喝,不好拒絕。吾弟子問她,明明是白領佳人,難不成還得兼職「陪酒小姐」?
這位學生,也因爲飲酒,而多次欺騙老公與公婆,說是在公司加班。
另一位學生是位中年婦女。她受老闆之託,旅行回國時幫老闆買酒。她也說,不懂得如何拒絕老闆。
這位中年婦女與吾皈依同一位根本上師,當代法王蓮生活佛,卻藐視根本上師的教義,忤逆吾的教誨。她從不好好閱讀根本上師的文集與開示,一直祇求吾以風水八字來解決她家人的問題,治標不治本。
因此,她忽略了師佛近期的開示:「拿酒給人喝,犯了不飲酒戒,五百世沒有手。」
(如蚯蚓等動物。)
這兩位學生,同樣的都沒告訴老闆她們的戒律。
妳自己都不尊敬妳的信仰,不會有人尊重妳的信仰。
如果妳不開妳的金口,介紹妳信仰的戒律給他人,他人又怎麼知道妳有這條戒律呢?
如果說出來了,他自然不會叫妳買酒或帶妳去喝酒。
自己要先有守戒的精神。如果妳沒有,妳一定也是爲了不好意思或怕炒魷魚,就這樣犯戒。
這個世界上不是只有一份工作可以做。
如果妳明知故犯,折了這個福,妳認為妳未來還會有好的發展嗎?
我們所要的一切都是建立在德。
天,因爲有德,所以常覆,地有德,所以常載,日月星有德,所以常照。
人要有德,才能夠常順、常旺、常樂。
妳不能說妳怕拒絕,以免什麼會發生在妳身上。東家不打打西家,人要有志氣,要有守戒的精神,才會得善神的擁護。
妳自己都不尊重妳的信仰,試問人家怎麼會尊重妳的信仰呢?他看妳也不過是那種人,可能暗地裡還瞧不起妳,覺得妳外表說妳已皈依,原來妳根本沒有皈依,還是犯戒。
千萬不要這樣做。
做爲一個老闆,一個上司,必須要以德服人。下屬因爲是你的員工,她當然不敢得罪你,冒犯你,因爲她需要這個薪水來養家或過活。就算她爲了順從你,而犯戒,你在她心中的形象一定大打折扣。如果有一天,她有了另外一份工作邀約,她一定不考慮就走,因爲她覺得你是一個敗德的上司,不值得她忠心。
如果她留下來,那必定只有一個原因,因爲她也敗德。敗德的上司 + 敗德的下屬,能做出什麼好成績來?
學佛人,得懂得匡正自己,也匡正別人,所以必須得解釋給妳老闆,或任何不明白的人,妳你爲何會拒絕他做某樣事情,尤其是買賣酒、買賣煙、買賣色情刊物等等。
大家要明白什麼叫戒律,戒律不是有宗教信仰的人,才要守的律法。戒律是一個正人君子的準則,是止惡揚善的基礎,根本沒有分誰應該守。
只要是人,都必須守。走在正道上,沒有過失下,才不會損失我們的福德。
那位中年婦女的老闆,「勸」吾的學生不必執著戒律,佛陀不是說斷執著嗎?
沒有皈依學佛的,千萬不要不懂裝懂,以免斷人慧命,造了殺生業。
佛陀涅槃時,阿難問佛:「佛在世時,我們以佛為師,佛滅度後大眾以何為師呢?」
佛言:「以戒為師。」
喝酒,會亂人本性,生出無量的過失,如酒後駕駛、醉酒打人、儀態盡失、胡言亂語、淫慾熾盛、惡人相近等等。
一位老客人,七旬老翁,生性節儉。一家大小雖是佛教徒,老翁卻酗酒成性。長子乃吾弟子,之前爲了迎合父親要求,常買酒「供養」他。
後來,媳婦(也是吾弟子也)顧及老翁的健康和戒律,阻止先生助紂為虐,也勸其家婆、小姑和弟弟不要買酒,卻惹來老翁辱罵長子:「沒有用!」
事隔數年,老翁喝壞了身體,今年年中入院開刀。吾於心不忍,以玄學來幫助這位老客人能早日康復。
喝酒的人愚癡,送酒的人愚孝。
吾,玳瑚師父,滴酒不沾,任何有酒精的食物,吾也不食。不飲酒者,有何果報?
意念清明,智慧超群,不會精神分裂、不會神智恍惚、不會胡思亂想,更不會被迷惑。
⋯⋯⋯⋯⋯⋯⋯
2 of my female students flouted the Buddhism precept of abstinence from alcohol.
One of them, in her early 30s, told me that it was a company gathering, and her supervisor egged her to drink. She could not refuse. My disciple asked her, isn't it absurd that as a white-collared employee, she has to "part-time" as a drinking hostess?
This student of mine also lied to her husband and parents-in-laws numerous times, that she was working overtime when, in fact, she was out drinking.
Another student of mine is a middle-aged lady, who was requested by her superior to buy duty-free alcohol on her return from travelling. She also told me that she did not know how to say no to her boss.
This lady, like me, took refuge under the same Root Guru, Living Buddha Lian Sheng. However, she blantantly ignored His Teachings and my reminders. She did not diligently read the Dharma books and discourses from our Root Guru Master, yet always sought my help in Feng Shui and Bazi to solve her family woes. This is not solving the root causes at all.
Hence, she missed out on a recent Dharma discourse by our Root Guru: If you give alcohol to others, you are breaking the precept of abstinence from alcohol, and the consequence is 500 rebirths without limbs.
(Eg. like a millipede)
These 2 students did not tell their superiors of their precepts.
If you do not respect your own faith, nobody will give your faith the due respect too.
If you don't break your silence and let others know about the precepts in your religion, how would others know about your precept on abstinence from alcohol?
If you voice it out, naturally your superior will not ask you to buy alcohol nor bring you along for drinking sessions.
You must first have the spirit to uphold the precepts, lacking which you will be easily swayed by situations such as embarrassment or fear of losing your job, and eventually flouting the precepts.
There is more than one job for you in this world.
If you flout the precepts intentionally, and lose your merits, what good future do you think is left for you?
Our merit and virtues are the source of all that we desire.
The Heavens and Earth have virtues , therefore can encompass all. The Sun, moon and the stars have virtues, hence their never ending radiance.
Man must have virtues, in order to enjoy peace, prosperity and bliss.
You cannot give the excuse that you fear the consequence of saying no. There is always another job out there. A person must have higher aspirations, and the willpower to observe the precepts in order to be blessed by the virtuous gods.
If you do not respect your own faith, how would another person respect it? He will not be impressed, and may even secretly despise you for being a hypocrite in taking refuge, as you are not steadfast in upholding your precepts.
Do not ever do this.
As a boss, as a superior, you must command the respect of your subordinates with your merits and virtues. It is natural that your subordinate will not dare to offend you because she needs the job and salary to make a living or feed their families.
Even if she follow your instructions, at the expense of flouting her precepts, deep in her heart, she will think lesser of you. If one day she receives another job offer, she will not hesitate to leave you because she feel that you are lacking in virtues and unworthy of her loyalty.
If she stays on, then it must be for the reason that she too is lacking in virtues. A non-virtuous superior + a non-virtuous employee, what good result can they produce?
A practicing Buddhist must learn to correct oneself, and others. Therefore, you need to explain to you boss, or any other people who do not understand your rationale, why you refuse to help him/her in certain things such as buying alcohol, cigarettes, R-rated publications, etc.
Everyone must understand what exactly precepts are. It is not applicable solely to people with a religious faith. Precepts are the cornerstone of a upright and righteous human being. They are the foundation of spreading goodness and curbing the non-virtuous in us, and applicable to every one of us
As long as you are human, you should observe the precepts. Walking on the right path, and not committing any sin, will ensure that our merits are not taken away.
The boss of my middle-aged student "advised" her not to be too attached to the precepts. Didn't Buddha proclaim non-attachment? So said the boss.
If one has not taken refuge and properly learn the Dharma, please do not behave like a know-it-all and dish out irresponsible "advice" to others. This grave act of recklessness may destroy the life of wisdom in the listener, akin to the act of killing.
When Lord Buddha was about to enter Nirvana, his disciple, Ananda, asked, "When the Buddha is in this world, He is revered as our Teacher. But when the Buddha enters Nirvana, who should we follow as our Teacher?"
Buddha expounded: "I have already given you the precepts. The precepts are your teacher".
Drinking alcohol will create chaos to the human nature, and countless sins arise, such as drunk driving, drunk fighting, loss of etiquette, blabbering of nonsense, sexual indecency, attracting bad company, etc.
An old client of mine, in his 70s, lives frugally. Together with his wife and children, they are Buddhists. However, the elderly man is an alcoholic.
His eldest son is my disciple. Previously, to make his father happy, he would buy him liquor and beer whenever the elderly man asks for it.
Subsequently, his wife (also my disciple) prevented him from buying alcohol, out of consideration for the elderly man's health and their precepts. They also told the mother and younger siblings to refrain from buying.
However, all the eldest son got was a bellow of "Useless son!" from the elderly man.
A few years later, alcoholism took a toil on the old man and he was warded for an operation in the middle of this year.
I pitied him and helped him towards a smoother recovery with my Metaphysics abilities.
Deluded is the man who drinks.
Ignorant is the filial piety of the children who feed his alcoholism.
I have abstained from intoxicants for over a decade, and neither do I consume food with alcohol in it.
What are the merits from such abstinence?
Beside mental clarity and supreme wisdom, one will not be stricken with schizophrenia, mental disarray, mental disturbance and fall prey to temptations.
due to the fact that意思 在 [求譯]as due in part to the fact that - 看板Eng-Class - 批踢踢 ... 的推薦與評價
求中譯:
我主要是不知道 as due in part to the fact that 該怎麼說,每個字都看得懂
但是放在一起就不知道該怎麼看。
屬句子/段落:
例句一:
This was interpreted as due in part to the fact that engineering,
an applied field, draws heavily upon the disciplines of all the basic sciences,
which themselves were more highly differentiated from each other.
例句二:
In fact, the ones in Model B and Model C are even more affordable,
as due in part to the fact that they do not come with the front pair of button.
這句我想應該是說Model B和C是比較能負擔的,但是前面沒有Model A(有前文)那對按鈕
提問:
as due in part to the fact that 這句算是片語或是用到什麼文法嗎?
在 部分 ^^指出特定的
真的搞不太懂,請求版上高人協助...
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