The syllabus of teacher training
1. Asana Practice: ·
🔹In-depth study of basic alignments.
🔹Beginner & Intermediate poses
🔹Learn safe positioning for beginner-level students 🔹Key modifications for all standard poses for stiff, pregnant, injured or beginner students
🔹Key guidelines for keeping students safe whilst practising
🔹Key understanding of balancing muscle engagement and active stretching
🔹Learn how to create optimal opening of the body in every pose
🔹Discover which is the centre point for each asana and how to benefit from activating towards and from it to perform the full pose
🔹Key descriptive language for effective teaching of asana
🔹Benefits and potential risks of each asana
🔹Adjustments – physical and verbal
·
Part 1: 21 September - 7November
Part 2: 16 November - 21December ·
Early-Bird Price:
Register NOW until 2 August: HK$26,500
Regular Price:
Register from 3 August onwards: HK$28,500 ·
For details, please check out www.thepracticegroup.com
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
「engagement photos poses」的推薦目錄:
- 關於engagement photos poses 在 Carol Yeung Yoga Facebook 的最佳貼文
- 關於engagement photos poses 在 Carol Yeung Yoga Facebook 的精選貼文
- 關於engagement photos poses 在 Anne Winterson 恩美 Facebook 的精選貼文
- 關於engagement photos poses 在 コバにゃんチャンネル Youtube 的最佳貼文
- 關於engagement photos poses 在 大象中醫 Youtube 的最讚貼文
- 關於engagement photos poses 在 大象中醫 Youtube 的最佳解答
- 關於engagement photos poses 在 180 Engagement Photo Ideas - Pinterest 的評價
engagement photos poses 在 Carol Yeung Yoga Facebook 的精選貼文
What does a level 2 class mean?
相信有好多人如果有選擇,大部分會選擇較難既動作,如果有level2 既班,佢地唔會選level1, 老師唔叫用props,有時連props都唔記得set好,如果你認為已有可以做到倒立,手支撐就係level2,同我心目中有好大既出入,我認為level2係對身體有覺知,有敏感度,知道自己既弱點而work it out, 知道幾時休息,單純追求動作但基本功一啲都唔重視,呢一個我只覺得係純粹滿足慾望。
Repost from @thepracticegroup @TopRankRepost #TopRankRepost What does a level 2 class mean? As a class description, in level 2 classes we work beyond the general shape of the pose, towards refining muscle and energy engagement. Sometimes the poses involve inversions, arm balances, backbends, and sometimes the poses are deeper study of foundational poses. More importantly, in our level 2 classes we stress the importance of attitude and mind. Using the focus on our physical bodies to focus the mind, quiet the breath and slowly explore the body, rather than achieving yoga poses for Instagram. We use extensive props, we practice repetitively. The classes are physically demanding and strenuous, but the main work is internal. Progress is measured in how at ease was your mind, how steady was your breath, and the gentle gathers of mental freedom through yoga. That’s the theme of all our level 2 classes at The Practice.
engagement photos poses 在 Anne Winterson 恩美 Facebook 的精選貼文
My “hubby” and I blowing up with cute poses and making all his fan girls jealous. Definitely not your typical Western engagement or wedding shoot ;)
#asian婚纱照
engagement photos poses 在 180 Engagement Photo Ideas - Pinterest 的推薦與評價
Engagement Photo Ideas. Scroll through this board full of inspiring and unique engagement photography sessions. Booking these photoshoots during your engagement ... ... <看更多>