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The world really has evolved several stages since 2020, and also since the beginning of my career- and that’s the beauty of it all. Nothings permanent, everything changes and newer, more exciting things keep coming into the mix.
Tomorrow my baby will turn 6 months. What a massive milestone, for her and for myself. As I am learning everyday to be a better mother, I am also learning to become a stronger me. I have been wanting to update fans and friends on how I am doing - and yet every time I try, I just feel like “oh gosh. Where do I even start?” And before that thought process is over, I would be busy either feeding my baby, changing a diaper, soothing her, or putting her to sleep.
The first few months of my baby’s life felt like it flew by so quickly yet at the same time pre-baby feels like a lifetime ago - everything in my world has shifted. My whole focus was her - I was breastfeeding, (which, by the way, is HEAPS harder than giving birth), making sure she’s eating well, sleeping well, and pooping well. And, understandably, paranoid about any kind of germs in the house. There was no difference between day and night, it’s just wake time and sleep time. It made no difference for me what day of the week it was, what weather it was, what’s happening with my industry, or with the world other than the daily Covid news, because I just needed to stay home make sure that my little newborn is far far far away from covid. I barely saw friends, and hadn’t eaten in a restaurant for north of half a year. As I took care of her, I barely had time to wash my own face, go to the bathroom, or sleep for a long stretch of time. I also didn’t have enough breastmilk, so I would sit there and try to pump the life out of me, just so I could provide half of a meal for my baby. I tried everything - but I do know that low supply isn’t uncommon. So- as glamorous as mom life can appear to be on social media, don’t be fooled. It’s humbling, but it’s also life-altering and the most rewarding thing I’ve ever done.
Emotionally, I’ve been so over the moon and happy. I enjoy spending time with my newborn baby, she makes me giggle and smile - even though I wish my mother was here to share old baby stories of me, and experience all of this together. But having a daughter really makes you feel more connected to your mother on a completely different level - I just know she’s happy and proud of me from up above. I’ve taught her how to semi-feed herself, how to fall asleep by herself, teaching her still how to roll, sit, and semi-stand (crazy!!), and I’ve played her tunes on my guitar like she’s the only fan in my fan club.
I also consider myself blessed that I never had issues with postpartum depression, despite suffering from mommy’s wrist. I had an amazing relationship with my 陪月/月嫂 who helped me immensely more than words can say. I have not been able to see my side of the family for over a year, but I’m blessed to have amazing in-laws and fellow mommy friends to share experiences with.
Nothing has been easy, but I am the most grateful for my husband - he was always by my side when I needed him. We change diapers together, we bathe our daughter, we sing to her together, and read bedtime stories to her together. I can safely say, that I’m MUCH happier than when I was towards the end of my music label contract. There have been some dark years there.
Hitting 6 months is a big deal for me. I can safely pat myself on my back and reminisce on THE single most biggest achievement of my life, my daughter. Obviously, 6 months is not long in the grand scheme of things, ie. her entire life ahead, but it is a big milestone for me mentally, and finally I feel it’s time to really focus on my own personally healing. I completely lost myself in taking care of her, and yet I felt the most alive and the most needed - and I found a new me in the process. It’s a beautiful kind of chaos and I embraced all of it. But yes, now it’s time for me again. finally.
Hitting this 6 month mark, I have decided to now wean from breastfeeding, take care of my body better, drink some wine, and write more songs for real. (If my daughter allows, lol). I am choosing to give myself some more me-time, read a book, get my nails done, and eventually get a haircut too. And.. start to think about dieting and training. Moms don’t get enough credit for deciding consciously to not slim down yet because they gotta breastfeed. But- with that said, all moms have their own struggles that no one knows of, so never judge!
A part of the stress that comes with social media sometimes, is actually comments on moms’ sizes, even praises of “wow you slimmed down fast!” As though that’s the most important thing of all. The toxic culture pains me and I just know it’s not the point. For me, it really was a conscious decision, just to be a mother first, above all else, at least for these first six months of her little life. And looking at her, strong, happy and healthy, I am truly so so proud of her for her growth and development.
And finally.. I’m finally ready to think about myself again as a musician. I know I’m lucky to be able to have a choice of being with her for 6 months; I count my blessings everyday. But as songwriting wheels become rustier, and as the industry evolves, I’m quite frankly not sure yet what a singer-songwriter mom looks like. I struggle to name artists in the Chinese speaking world that I could reference from - but I promise I’ll continue to bring music to those ears that still choose to listen.
I still hope that one day - little Naomi can see mama on stage. Looking down at her as she sleeps, I always imagine what she would be like as she grows up - and I hope that one day she will be able to pursue what she loves to do and focus on the truly meaningful things in life.
Thank you for reading through this thinking-out-loud random catch-up session blog thing. I’m just so glad I survived 6 months of motherhood. This stuff ain’t easy! Sending love and thank you all for the support, as always. More updates later!
xRobynn
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family focus blog 在 A Happy Mum Facebook 的最佳貼文
If I knew that there was such a thing called confinement food catering when I first gave birth in 2009, I would definitely have taken it up. However, that was a time when we were living in Sweden and with the culture being so vastly different over there, confinement was an unfamiliar concept. From what I saw, many mums were out and about with their newborns shortly after giving birth, which explains why I am also an active mum who doesn't like to stay indoor much.
In spite of that, I do believe that it is very important for us to control our diet and eat well during this period. Even though my first confinement was done overseas in the midst of winter, as much as I could, I stayed off snacks and cold stuff, ate nutritious food and maintained a healthy diet. I honestly feel that eating the right food would help to accelerate my postpartum recovery process and give me the strength I needed to care for the baby, which was important since I was usually on my own.
While I never had a confinement lady before -- it's the same as why we don't have a helper, I just prefer to do it on my own instead of asking others to look after my kids - I did have my mother-in-law come over to cook for me during my past confinements. This was something I deeply appreciated yet I also felt bad for making her go through the hassle. For instance, when we were in Sweden, she had to hunt high and low for the food ingredients, like red dates, old ginger and pig's liver, which were rare and hard to find in most cases, and with the need to cook every day, things could get tiring for her.
Now that years have passed and age has caught up, I surprised our friends and family members by boldly having a fourth baby. Yup, and so the cycle begins all over again. Given that I am older and more experienced now, I decided I didn't want to trouble anyone - well, except for the hubby - to help for my confinement but instead settle everything on my own.
Thanks to Tian Wei Signature, all my meals were settled for the entire month which allowed me to focus on resting and caring for the baby, woohoo! This was so important for me as he was born prematurely and I wanted to make sure he was doing well and properly looked after. Having confinement meals delivered to my doorstep was a feeling that I loved, because it meant I didn't have to depend on others to cook for me yet I also did not have to slog in the kitchen at a time when I was supposed to be recuperating. I tried out their most extensive package, which is the 28-Day Double, including both Lunch and Dinner, and it was something that I truly enjoyed and looked forward to each day.
In this post, I'll share with you more on why I totally think that confinement food catering is a lifesaver, at least for me, and will showcase more of the dishes I've tried and which I loved best. I also have a giveaway ongoing on my IG so hop over if you wish to try out these yummy confinement meals too.
family focus blog 在 AppWorks Facebook 的精選貼文
Interview with A Founder: Conor McLaughlin (Co-founder of 99.co)
By David Wu (AppWorks Associate)
Conor McLaughlin was previously the Co-founder and CTO of 99.co, the real estate marketplace in Singapore and Indonesia. He spent six and a half years at the startup, whose backers include Sequoia Capital, 500 Startups, and Facebook co-founder Eduardo Saverin, helping to grow it into a $100 million company. As a member of AppWorks Accelerator #21, he is currently working on his next big project, a yet-to-be-named language learning startup.
【What advice do you have for first-time founders?】
First, you need to decide: do I want to run a sprint or a marathon? For a sprint, you may be open to acquisition from the beginning, delay non-startup aspects of your life, give yourself two years where you drop everything to test an idea, choose to raise more money earlier on and thus be more diluted, or do anything else that implies a shorter time horizon. Typically 1-5 years - this can lead to a major boon in a short period of time if executed well. If you decide you are in the sprinting business, you will most likely be pushed toward binary outcomes because of how many investors and employees you have on your cap table. As a first-time founder, you need to be clear with yourself on what you are willing to put on the line. As Reid Hoffman says, it’s like jumping off a cliff and building a plane on the way down… hopefully you build a plane in time.
If you are running a marathon, you are deciding that your competitive advantage is consistency over intensity. You are in this for 10, 15 years. With this time horizon, you will realize you need ways to metabolize stress and maintain emotional, spiritual, and mental health. You need to maintain relationships with friends, family, and romantic partners. When you are looking at this 10 year period, you realize the people around you can only put up with so much. Unfortunately, while work is something people can generally bounce back from, there are many things in life where you cannot - an example is your relationship with your partner. If you’re going to run a marathon, you need to be clear with yourself about what time you have for other aspects of your life and what time you have for your company. Eventually you need to learn what the right speed is where you can run as long as possible. It’s amazing how often it is that those people that keep going, assuming you have chosen the right problem to solve, eventually find daylight. Part of that is just lasting long enough.
Second, you need to revisit and continually ask yourself: should I still be running a sprint or a marathon? Circumstances change. Maybe you sprinted for the first two years to secure interesting results and funding; now it's time to transition to a marathon and clean up the life debt a bit. Or inversely, maybe you're finally leaving the trough of sorrow and it's time to sprint for a bit. Most founders will be in a long distance race with periodic sprinting. From my observation, founders most often stop because of two reasons: They either A) run out of money or B) run out of energy. There’s plenty of advice out there for scenario A (hint: don’t). But in my experience, scenario B is far more pernicious and dangerous to would-be successful founders. If you are in a marathon but fail to pace yourself and run it like one long sprint, you are unlikely to make it to the end.
Much founder advice speaks to this: Don’t let your startup make you fat. Exercise 5-10% of the time. Pick up a hobby outside of your startup. Go home for holidays. All of it leads back to one thing: You need to take care of yourself. Because injury will be far worse for your progress than being a little slower. “Slow is smooth, smooth is fast”, as the US Navy Seals say. This is surprisingly difficult advice for intrinsically motivated founders to follow, because in the event of failure, it makes them vulnerable to the thought, “Well, you didn’t work hard enough.” But for those that already have the hustle, your job is to avoid the moment of epiphany where you look in the mirror and think, “This isn’t worth it.”
All founders will have to sacrifice some things. The point is to not sacrifice everything. It will make you more resilient. Not less. It will give you the space to see situations more objectively and make better decisions. And most importantly, it will let you love what you do because it will remind you that the work isn’t just in service of yourself, it’s in the service of others. I do not think you can judge hard work over a day, or even a year, but I do think you can judge hard work over 5-10 years. Hard work is not just about the next 1-2 months. There will be times when you need to run as fast as possible, but if that is happening all the time you are probably not being smart about the situation. So don’t hurt yourself, be consistent, keep disciplined, and keep going.
Lastly, focus on your metaskills. Public speaking, reading, writing - skills applied in every aspect of your life. Generally what they reflect is learning how to think better. As a founder you need to think about - how can I think more clearly, be more creative, rigorous, analytical? As Warren Buffett and others have said: I have never seen a successful person that did not read as often as they could. Actual books and long form scare a lot of people. That’s your competitive advantage. Read blog posts from smart people, follow smart people on Twitter, listen to podcasts. Always be focused on how you can develop yourself to think better. Fostering the habit of improving your thinking will foster discipline in yourself. And discipline will let you turn that rigorous thinking into action.
【I imagine running the “race” has been especially tough this year. How have you gotten through 2020?】
I have leaned on routine and community. I’ve spent a lot of time trying to foster discipline in myself. I make my bed every morning, meditate every morning, make sure that I go to the gym 3-4 times a week. There’s so much uncertainty in both the world and the entrepreneurial space. Keeping certain things consistent gives me a spine to my life that I can fall back on. If I’m not feeling well, my discipline takes over and I’ll go to the gym. That helps me relieve stress - falling back to routine and having some mainstays of consistency and structure.
And community - it’s been the big mental health zeitgeist of this year. Everyone is recognizing that without the people around us, our mental health diminishes. Joining AppWorks was very intentional so I could surround myself with like-minded people who could question me, hold me accountable, and inspire me. And also just forming personal connections where I felt that I was still taking care of my mental health by connecting with others. Being a founder is an incredibly lonely journey. In the early days, there’s not a lot of people around. Later, when you do hire lots of people, you need to be the boss, the leader - for certain things, you can’t tell the employees everything, and even if you do, there will always be a bit of distance. You need people to relate to - people want to be seen for who they are, and appreciated for what they give. When you are a founder, sometimes it’s hard to feel that you are seen. So I intentionally put myself in situations where I can be inspired, be held accountable, and more importantly connect with others, and feel that I’m not alone. And that me and my co-founders are part of a communal journey with those around us.
【When you talk about how to run the race, I get the sense that you’re drawing from previous experiences and, perhaps, mistakes. What are the mistakes you’ve made in your founder journey and the takeaways?】
I think you could take a calendar, point to a random week, and we could list out all the mistakes from that week (laughs). I do subscribe to Steve Jobs’ philosophy: mistakes will happen, but mistakes happening means we are making decisions. Not making decisions is perhaps the biggest mistake. It’s often the reason for frustration, loss of speed, loss of momentum - so many of the issues you encounter in startups. Not making enough mistakes is probably the #1 mistake that I’ve made.
Second, going back to my advice to first-time founders, is not understanding what game I’m playing. Not understanding that all the money in the world is not going to be worth it if your spouse or partner decides to leave you because you have relegated them to a second-class citizen in your life. I think I forgot that at points. There is more to life than just the company.
Third, be careful about who you choose to work with. At minimum, if you’re doing a standard 8-9 hours at the office five times a week, that’s a lot of time with those people. You want to like the people that you work with - you want to know they’re high integrity, you want to respect their values, and you want to have common values. Choosing the right people that give you energy rather than take it away just makes running the marathon so much easier.
【We welcome all AI, Blockchain, or Southeast Asia founders to join AppWorks Accelerator: https://bit.ly/3r4lLR8 】
family focus blog 在 emi wong Youtube 的精選貼文
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family focus blog 在 Rose Mun Youtube 的精選貼文
Hello my marvelous Moon Pies ??✨ My name is Rose and welcome to my channel where I feature covers, originals, and vlogs. If you enjoy my content, please subscribe so we can grow into one big family! ?
Before anyone says anything, yes, this is an old video. However, the message I wanted to portray is still the same so I wanted to upload it now.
Here's the thing: When I was 18... I didn't know much about life. No one truly ever explained what life after high school was going to be like. They just expected you to know these things and never told you the outcome. The reason I wanted to make this video is so that my fellow young adults don't make the same mistakes that I did. I didn't mention it in the video but GO AFTER YOUR DREAMS! Don't let school and college ruin you. College is a great way to connect and socialize with people, but you can meet numerous friends along the way. Save your money because it will TRULY help you when the first three years of your 20's. Don't give your time away so easily to people just because you're bored or they're bored. Focus on yourself, I mean it. I don't mean study but hone in on your skill set and practice practice practice. Travel when you can but save at least an emergency fund of $1000-$2000. Don't have regrets.
If I were to go back in time, I would finish school just to say I did it. I wouldn't have taken out student loans. I wouldn't have moved out until I was 21. I'd put away 10% of every dollar I earned. I would have continued doing music and my YouTube back then. I just wish I spent more time on myself back then instead of trying so hard to grow up so quickly. I didn't get to enjoy my young years because I was so money hungry and quick to be an "adult". If you're 18, don't do what I did. I know you "hate" being at home and your parents are "annoying". But I grew up away from my parents. I wished I stayed with my relatives at least because it would have prevented me from screwing up at ages 19/20. I'd also save a ton of money from just living at home.
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family focus blog 在 Kay Booster Youtube 的最讚貼文
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Trên cuộc hành trình của mình có thể sẽ 70% về Cuộc Sống Úc, Adelaide tại Adelaide. Adelaide là một thành phố thuộc tiếu bang Nam Úc với sức sống căng trán cùng với sự phát triển mạnh mẽ đã giúp Adelaide lọt vào top 5 thành phố đáng sống nhất thế giới. Cuộc Sống Úc, Adelaide không chỉ cho các bạn thấy nét tươi đẹp của Úc, Adelaide mà còn là cuộc đời của một thằng du học sinh phải đi học đi làm, ấp ủ những hoài bão của tuổi trẻ, văn phong mộc mạc, cũng có thể gọi là hơi dở hơi nhưng mong các bạn hãy ủng hộ mình bằng cách like và share nhé. :)))
Cuộc Sống Úc, Adelaide hứa sẽ mang tới cho các bạn những cái nhìn chân thực nhất về đời sống nơi đất khách quê người cũng như giải đáp những thắc mắc về Cuộc Sống Úc, Adelaide. Có rất nhiều bạn nuôi ước mơ được một lần ra khỏi đường băng quốc tế, vẫy tay chào gia đình và đối diện với cuộc sống mới, khó khăn có, hạnh phúc cũng sẽ có và đó là tất cả những thăng trầm trong Cuộc Sống Úc, Adelaide mà mình sẽ mang lại cho các du học sinh tương lai rút kinh nghiệm và thực sự sống một Cuộc Sống Úc, Adelaide thành công nhé !
Kay và Cuộc Sống Úc, Adelaide cũng như kênh Youtube Kay Booster vẫn luôn cố gắng hoàn thiện bản thân, đầu tư vào chất lượng để không những cho Kay có thể xem lại khi lớn lên, như một kỉ niệm của cuộc đời cũng như giúp các bạn cảm thấy sống động và dễ coi hơn. Cuộc Sống Úc, Adelaide luôn sẵn sàng là người bạn đồng hành của các bạn từ khi chớm nở giấc mơ cho tới khi thực hiện hóa giấc mơ về Cuộc Sống Úc, Adelaide. Mình biết và mình nghĩ các bạn sẽ hiểu là cuộc sống nơi đây đúng là tươi đẹp nhưng Cuộc Sống Úc, Adelaide thì không hề.Nhưng các bạn yên tâm, Cuộc Sống Úc, Adelaide sẽ giải đáp mọi khuất mắc cũng như chia sẻ về đời sống của mình nhé.
This is a talk show about Studying in Australia abroad as well as Life In Australia, Adelaide of a Vietnamese student in Australia and more specifically in South Australia. Kay's Life Study Blog will focus entirely on my Life in Australia, Adelaide as well as the online diaries;
On my life journey, I am likely to show you guys more about Life in Australia, Adelaide. Adelaide is a city in South Australia with a vigorous life along with a strong development that has helped Adelaide enter the top 5 most desirable cities in the world. Life in Australia, Adelaide not only show you the beauty of Australia, Adelaide but also the life cycle of a student: go to school, to work, cherished the ambition of youth. With the natural style sometimes could be overdosed but hope you guys can forgive and support me by like and share OKAY. :)))
Life in Australia, Adelaide promises to give you the most authentic view of life in the developing State as well as answer the questions about Life in Australia, Adelaide. There are many of you raising a dream of being out of the international runway, waving your family and facing new life, hardship, happiness also and that is all the ups and downs of Life in Australia, Adelaide that will help the future students to experience and really live a life in Australia, Adelaide successful !
Kay and Life in Australia, Adelaide are always trying to improve, invest in quality. This project will be your wingman accompany you for the whole journey of discover new life new challenge from the dawn of your dream until you realize the dream of Australian life, Adelaide. I know and I think you will understand that life here is beautiful but actually life in Australia, Adelaide is not. But your peace of mind, Life in Australia, Adelaide will answer all the questions as well as share about My life.
Living in Australia, Adelaide will bring you many new features as well as answers about the Australian life of students. Many of you raising a dream of studying abroad and want to study successfully, however cannot fail to mention life when studying in Australia. Adelaide is peaceful, but still vibrant when you need it, Australian life is full of thorns but precious lessons, there is life in Australia you will learn many things with Kay.