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A little improvement is better than no improvement. Still overwhelmed with wall 15. But I got further than I was before, need to practice and complete this wall till am comfortable 😂. Thanks @beverlytamtam🧗🏼♂️
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Hi @j3ssctn hehe. See you next week 🙈
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📍 Sabah Indoor Climbing Centre, Likas Sports Complex.
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#sabahindoorclimbingcentre #climbingwall #sportsclimbing #likassportscomplex #kkcity #fullbodyworkout #cardio #fatcrying #fitness #friends #joyofclimbing #sicc #struggles
Last night's dinner: TRX Body Rock Workout. Consist of 9 workouts, bodyweight plus TRX. Each workout is 40 sec with 20 sec RI x 3 🤣🤣🤣 focusing on your biceps, chest, glutes (oh my glutes, I still have to run today), overall upper and lower body la k, it's okay to be awkwarding (stiff arms, like my brain doesn't sync to my body kinda thing) on the TRX moves coz the instructors will help you along the way.
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And you think this won't hurt after AHHAHAHAH sore jua bos 💪🏼 sweat bucket loads too.
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Today is TRX Killercore if anybody interested to join. Mimang killerlah, 1 week laugh dalam hati saja, coz abs so sore laughing can give u abs 😂
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Thanks @fitzonefitness for an awesome workout. Need to find time drop by more often.
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📍 FitZone, 3rd Floor, T1 Bundusan.
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#trxworkout #trxgym #t1bundusan #fitzonekk #neverstoplearning #kkcity #cardio #trxbodyrock #workoutbuddies #instaworkout #fitness #gym #hellosabahmy #sabahinfo #sabahgym #fatcrying #latergram @ FitZone Kota Kinabalu
Tried Hustle Burnout today with @dinoza consist of warm up, 5 rounds of TABATA, core and cool down stretch. Sweat enough before sungkai, did 3 sets only coz thirsty was so real. 1 reason why I only run before sungkai (best if it rains). The coach will correct your form during workouts 👍🏼 I know some of my form kelaut already coz almost 5 months without workout and hammies still pulling from last Saturday's night trail run. Good for beginners too. They also have yoga, pilates, functional training with gym equipments, also calisthenics 😃.
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Thanks @hustlefitness.kk for the fat burning workout 💪🏼
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1st trial is free.
Opens Mon to Fri from 3pm to 8:30pm, Saturday 4pm to 7pm and close on Sunday.
More info. @hustlefitness.kk or contact 016-8173366.
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📍 Hustle Fitness, Ground Floor, Wisma Manikar.
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#training #hustlefitnesskk #functionalgym #yoga #kkcity #gym #cardio #sweatfest #tabata #fatcrying #workout #instaworkout #fitness #workouttoeat @ Hustle Fitness KK
Oct 17, 2017 - Calentando los motores . . . . . . #Sauna #WarmUp #SweatLife #SaltWater #FatCrying #AguaSalaWomen Motivation Health Tips Self Love. ... <看更多>
... #stillcrying #stopcrying #cantstopcrying #scrying #cryinglaughing #fatcrying #cryingjordan #babycrying #uglycrying #theresnocryinginbaseball #cryinggirl ... ... <看更多>
fatcrying 在 FATCRYING CLUB | Facebook 的推薦與評價
FATCRYING CLUB. @fatcryingclub · Health & wellness website ... FATCRYING CLUB's Video. a year ago. ·. 4 views. Video thumbnail. 0:12. ... <看更多>
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