I AM TOO INFLEXIBLE TO DO YOGA
It’s the same as saying, I’m too dirty to take a shower. Besides, yoga isn’t about #flexibility anyways. Ultimately, yoga is the cessation of the fluctuations of the mind. Once your mind is calmed, there comes clarity, kindness, empowerment and courage.
I’m fortunate enough to take a group of enthusiastic yogis in Hong Kong on their #empoweredflow journey, taking them upside down, putting them into shapes they didn’t know existed, making them sweat and along the way, finding more about themselves.
This 90-minute Vinyasa practice emphasises on going upside down, combining yoga, core conditioning, calisthenics and hand balancing.
It allows both your body and mind to flow like water but still have total control.
This class is open to everyone with any fitness level and background.
Swipe left to check out the dates in Oct and slots are quickly filling up so click on my bio now to reserve 👈
Ready to lead others on their journey into empowerment? I’ll be leading a teaching training in Nov to a small group @yogaroomhk too.
同時也有47部Youtube影片,追蹤數超過10萬的網紅熊仔,也在其Youtube影片中提到,88BARS BABY TAKE THEM WAY BACK TO THE BASICS 📢 數位收聽 : https://kumachan.lnk.to/88BARS 🔔 訂閱頻道 : https://sonymusic.pse.is/KumaChan ///Song Lyrics I’m ...
「flow control」的推薦目錄:
flow control 在 AMPM studio Facebook 的精選貼文
TERROR VISION 恐怖視野 / Concept 品牌概念:
Terror Vision, the epitome of it's environment- anxiety, fear, and aggression, the current state of our global existence .
Our eyes are constantly being engaged on this battlefield of the senses from the perspective of a terror induced society. Let’s discuss it's effects to the human psyche….
These elements include : Power struggle, wars of religion, race wars, gun violence, and the influence of commercial media and control on information flow and it’s content.
恐怖視野,即環境中焦慮、恐懼 、侵略挑釁的縮影,和全球生存的當下狀態。
在這樣ㄧ個誘發恐怖行為的社會,我們經常專注於處理它所引爆的感官戰場。讓我們來談談它為人類精神上所帶來的影響…
這當中的元素包含了:權力鬥爭、宗教戰爭、種族戰爭、槍枝暴力和商業媒體的作用及其對於資訊內容的控制。
🦞台灣蝦皮賣場同步上架👉🏻 https://shopee.tw/tojoe99?smtt=0.0.9
flow control 在 Facebook 的最讚貼文
Last night 8pm featured on Buletin TV3 @buletintv3
With the sub headline of Larian Menara and the headline of
"WAI CHING BERGELAR JUARA DI JERMAN"
Race Summary.
1. Before the race, I was so glad to be able to get into the stairs. RD said to me, are we going to see a new course record? I told him that, it's in my capacity to hit that time, I am targeting a 3:15 - 3:20 min. He then wished me all the best!
39 Floors, 714 Steps, 142 Meter Elevation Gained.
2. During the run, I started off slightly too fast than the pace I should have maintain on, which will give me the time of 3:20 min. I felt great from the start and wanted a much faster time and therefore I started to slow down after 25 floors.
3. It was really tough to hold the pace from 25 floors to 34 floors. I tried my best, using all the technique I have and trying to hang on with it.
4. When approaching the last 5 floors, I gave everything I have to run up as fast as I can. Remembering all the hard work that I have put in my training, traveled all the way from Malaysia, and wanted Malaysia to be on the top of the list as the Overall Champion, I continued to step up, withstanding both of my heavy legs and rushed to the finishing line and stopped my watch.
5. I looked at my watch while lying down gasping for air and a 3:24 appear on the screen. Hoping that it might turn out to be 3:23 at least to equal the record.
6. Then the race director told me "Wai Ching, I think you need to run again". I was so worried that something wrong with the timing chip that it didn't capture my time. Then he told me that, you are 1 second slower than the course record. 😭
7. Then I asked him, can I run for the second time, just wanted to give another try on the CR and he replied yes but it will be with traffic.
8. I went down and did some jog, warm up again and re tune my pace for this.
9. I started about 60 min after my first run. I was in control and patient. Despite the tiredness from the first run, I felt much better and being in the flow with the pace I have set. The tiredness strike me in the last 10 floors and I tried my best to maintain and sprint the last 3 floors and the time turn out to be 3:26.5 min.
..
flow control 在 熊仔 Youtube 的最讚貼文
88BARS BABY TAKE THEM WAY BACK TO THE BASICS
📢 數位收聽 : https://kumachan.lnk.to/88BARS
🔔 訂閱頻道 : https://sonymusic.pse.is/KumaChan
///Song Lyrics
I’m never the same
還是一直變
yeah I changed the game 華語嘻哈圈 Ever since 無限
小雨來的不是時候 還是多愁善感 bout下雨天
但我爺爺小時候就教我 大頭大頭下雨不愁 now I just make it rain
Flowing like 安卓三千 來自下個千禧年
ATLien 先馳得點的先知
I see the future like Mary with my 千里眼
天之驕子的天資
再加上堅持到底的偏執
外加上顏值 到底老天是否太明顯的偏心
one in a billion
maybe沒有話語霸權
林北有BAR的霸權
意思是either u love me or hate me when I drop them BARS
你逼不得已 gotta listen (facts!)
what's poppin I’m hopping on pop charts
把餅畫大 圈粉帶回嘻哈圈
剛唱完小巨蛋同一晚find me at 公館水管音樂moshing
Bitch why u sobbing
在那邊抱怨 說我太主流了 好了啦
我隨便一個主流跨刀 都能讓你主打歌命喪我刀下
說我太商業 不夠underground
cus I’m on top man
堅持不降價錢
天天過年 每場當做在唱跨年 (早跟你說過了!)
火大了 sending shots like 喝乾啦
Flow hotter than哪吒的
Got a whole lotta gold locked up in my vault
gotta go harder than my role model 羅大佑
Roll another 大的 yo
嗨大了
我普攻
你就以為開大了
絕世武功
該害怕了
像有開掛的
Jedi Knight Sky walker
My god
叫我嗆金曲評審 太瞎了
您別挨罵了
Why bother
U already know know I’m higher brother
My 思維 is out of control
Out of this world さようなら
This that 奧林匹亞等級高速運作
奧林匹克等級高級動作
花式比劃 honey 哩跨隆沒
大師級畫作 灑脫潑墨
傻了你懷疑我拍子跑拍
像跟莎士比亞說你文法用錯
你分不清我的真假動作
就像我分不清我的真假朋友
被我當眾戳破他說「真假?」
bro你反應真假 你所謂的真 假得真假
不經一事 不長一智
但不好意思 我還是不可一世
不合時宜 什麼意思
這首沒有跟你要有副歌的意思
不讓你附和的意思
整個超過你能夠負荷的意思
i’m too good的意思
KTV只能開原唱 看我獨秀的意思
我一枝獨秀 又一直突破
一絲不苟 flow 一滴不漏
氣勢如虹 got them bitches all shook
No hook shit got them bitches all hooked
No new friends me & rgry
沆瀣一氣
Going stupid aw silly me
Flow too sick 絡繹不絕 需要隔離衣
lil loser on that PTT talking bullshit 我芙蓉出水
當眾處決 遇到true MC 嚇到補血 需要康乃馨
na mean
叫我
Bully的bully我 不理解為何有這麼多的
pussy網路裡面 自以為自己有多了不起
Usually注意力不值得處理你但我有天
看著那些初級班的 菜雞在那互啄
看了一個下午feelin like a 公園裡的阿伯
Kind of funny how u 為了你的五斗米能
匯到你的戶頭裡能跪的像個扶不起的阿斗
太多饒舌歌手 連八個八都落的七零八落
killem all
扳機一口 殺了八十八個BAR u can call this殺雞儆猴
(88BARS baby take them way back to the basics
I’m back from my hiatus)
///Song Credit
演唱人:熊仔
詞:熊信寬
曲:熊信寬/rgry
製作人:rgry
編曲:rgry
錄音工程師:熊信寬
混音工程師/母帶後期處理:rgry
OP:Sony Music Publishing (Pte) Ltd. Taiwan Branch
///MV Staff
Creative Direction:NXWV
Fliming:GJ94
Executive Producer : Jizo, Howl
Director: Ai Chen
Line Producer : Cindy H
D.O.P : BORU
First Assistant Camera : Yi Chun Lin
Second Assistant Camera : Jyun Yu Dai
Gaffer Leo Chen
Electrician Xin Yuan Huang / Joa Ming Jo
Editor: Ai Chen
Colorist / VFX : BORU
VFX Supervisor : Well Liu
Digital Compostion : Chen Chiung Yu
Stylist : Howl
Hair Stylist : Jun
Special Thanks : Xiu Wei Lin
Make Up Artist : Fi Lin
///Follow 熊仔
熊仔 Instagram : https://www.instagram.com/poeteknology/
熊仔 Facebook : https://www.facebook.com/poeproduction/
熊仔 Weibo : https://www.weibo.com/u/3919089509
Sony Music Taiwan CPOP - 華語粉絲團
https://www.facebook.com/SonymusicTaiwanCPOP/
Sony Music Taiwan CPOP - Instagram
https://www.instagram.com/sonymusic_taiwan/
#熊仔 #88BARS #大嘻哈時代
![post-title](https://i.ytimg.com/vi/B1tArM5XYuc/hqdefault.jpg)
flow control 在 Linh Trương Youtube 的最佳貼文
Đừng quên nhấn SUBSCRIBE & SEE ALL để bọn mình va phải nhau nhiều hơn!
00:00 Introduction
00:25 BOBBI BROWN Vitamin Enriched Face Base https://bit.ly/3snjkK2
01:04 TATCHA The Silk Canva Filter Finish Protective Primer
02:02 THE FACE SHOP Ink Lasting Foundation Slim Fit EX http://bit.ly/2O3V9gI
03:09 LANCÔME Teint Idole Ultra Long Wear Foundation màu 024 https://bit.ly/3sqRUCQ
04:00 EGLIPS Oil Cut Powder Pact https://bit.ly/2LSFrr6
04:47 LAURA MERCIER Translucent Loose Setting Powder
05:48 ROMAND Better Than Shape màu số 02
06:26 THE FACE SHOP Dual Contour màu 01 https://bit.ly/38CJTRW
07:25 ANASTASIA Contour Powder Kit
08:27 CHANEL Baume Essentiel Multi-Use Stick màu Transparent
09:25 ANASTASIA Nicole Guerriero Glow Kit
10:30 Eglips Natural Slimfit Auto Eyebrow https://bit.ly/3fTqi2d
11:28 Benefit Precisely, My Brow Eyebrow Pencil
12:04 PATRICK TA Major Brow Shaping Wax
13:14 MAYBELLINE Hyper Curl Waterproof http://bit.ly/35BVsZu
13:42 fmgt 2 IN 1 Curling Mascara https://bit.ly/2O5fKkC
14:24 GLOSSIER. Lash Slick
14:55 Kiss Me Heroin Volume Control Mascara
15:31 Kiss Me Heroine Smooth Liquid Eyeliner
16:30 Flow Fushi Moteliner Liquid Eyeliner
16:54 EGLIPS Super Slim Auto Long Eyeliner EXTREME https://bit.ly/2ZgQ0ak
17:25 MAC Glow Play Blush màu Blush, Please
18:03 MAMONDE Flower Pop Blusher màu 1 Pinky Promise https://bit.ly/3leZP1Q
18:25 Tarte This Blush Book belongs to Tartelette
18:58 NARS NARSissist Wanted Cheek Palette
19:45 Sulwhasoo Essential Lip Serum Stick màu 05 Blossom Coral https://bit.ly/3oIWyKm
20:22 DIOR Lip Glow Oil màu 012 Rose Wood
21:03 Kielh's Butterstick Lip Treatment https://bit.ly/39snfwA
21:31 MAC Powder Kiss Liquid Lipcolour màu 996 và 991
22:33 ROMAND Glasting Water Tint màu 08 Rose Stream https://bit.ly/3nFR3Le
22:47 MERZY Another Me The First Velvet Tint màu V6 http://bit.ly/3qe7LCQ
23:09 Giorgio Armani Lip Maestro Liquid Lipstick màu 206
23:51 YSL Water Stain Glow Lip Stain màu 617
24:30 YSL Rouge Volupté Rock'n Shine Lipstick
24:55 CHANEL Rouge Coco Flash màu 152
25:42 CHANEL Rouge Allure Velvet màu 627
26:36 CHANEL Rouge Allure Laque màu 71 Mythe
27:39 Outtro
♥STAY CONNECT VỚI LINH♥
INSTAGRAM: https://www.instagram.com/themakeaholics/
FACEBOOK PAGE: https://www.facebook.com/TheMakeAHolics
BUSINESS EMAIL: themakeaholics@gmail.com
✰LINH MẶC GÌ, BÔI GÌ/ ON ME:
▹▹TRANG ĐIỂM/ MAKE-UP
▹▹TRANG PHỤC/ OUTFITS
➫ Fleur Dress by Des Fleurs
▹▹KÍNH ÁP TRÒNG/ CONTACT LENS
Lens Nice màu Fake Me Hazel
▹▹MÀU TÓC/ HAIR SHADE
➫ Nhuộm tại salon:
Màu nâu choco BeStyle Thạch Thị Thanh - Hairstylist Thái Phạm
hoặc nếu...
➫ Mình tự nhuộm:
L'oreal Excellence Fashion Ultra Light màu 03 Ultra Light Ash Brown
https://bit.ly/2PRjabQ
♥MUSIC//ÂM NHẠC♥
➫
----------------------------------------------------
✰FILMED by/ Quay bởi Linh Trương
✰EDIT by/Dựng video Ngân Hà
✰EQUIPMENTS:
▹▹CAMERAS
CANON EOS 80D
CANON G7X Mark II
DJI Osmo Pocket
▹▹EDITING PROGRAM
FINAL CUT PRO X
▹▹MICROPHONE
RODE Microphones SmartLav
RODE VideoMic GO Lightweight On-Camera Microphone with Integrated Rycote Shockmount
http://amzn.to/2gr1EbO
-------------------------
▹▹DISCLAIMER: Video này không có tài trợ. Mọi cảm nhận & nhận xét đều là thực chất và không bị ảnh hưởng bởi bất kì ai.
▹▹Video được sản xuất bởi Linh Trương, xin vui lòng không tự ý sử dụng video.
![post-title](https://i.ytimg.com/vi/lzREvVJODg4/hqdefault.jpg)
flow control 在 RiderAth Youtube 的最佳貼文
非常感謝Max Racing Exhaust再次邀請我的去試玩他們家改裝在Bmw五系列和VW passat cc上的Smart Flow control valve system,在還沒試過之前其實已經聽說過市場上有著類似的產品,但沒想到這次max racing團隊的創新再次突破我的想像,原來還能通過手機遙控轉換排氣閘門這也太新穎了吧~
後來再經過幾個小時的直路與山路試駕後發現,其實真的只需要花不到一千塊就能讓兩個願望一次實現!再來就是他們家獨家調教的排氣聲浪太好聽啦~~~下面就讓我們來看看我這集超不專業的改裝用品影片吧~
別忘了分享我的影片然後截屏發到Max Racing Exhaust的官方Facebook喔~
⚠️記得註明「#IwantFlowSmart」喔~
這套價值Rm1xxx的Max Racing smart flow control valve system很有可能就是你的了!
影片裡介紹的Max Racing改件:
Flow Smart Controller
https://maxracing.co/product/flow-smart-exhaust-valve-controller/?ref=RiderAth
Exhaust valve
https://maxracing.co/product/universal-exhaust-valve-normally-open-closed/?ref=RiderAth
V Band Clip
https://maxracing.co/product/max-racing-ss304-v-band-clamp/?ref=RiderAth
M17(SP) muffler
https://maxracing.co/product/m-17sp-super-turbo-luxury-car-muffler/?ref=RiderAth
M5555(HB) muffler
https://maxracing.co/product/m-5555-hb-turbo-muffler-bmw-volkswagen-audi-honda-ford-hyundai-skoda-leon/?ref=RiderAth
Double Tips
https://maxracing.co/product-tag/double-tail-tip/?ref=RiderAth
——————————————————————————————————————————-
max racing exhaust 公司位置: 槟城 (not open for public)
max racing exhaust 資尋部聯絡號碼:0143186925
max racing exhaust email:care@maxracing.co
max racing exhaust 官方Facebook:Max Racing Exhaust
max racing exhaust 官方網站: https://maxracing.co/?ref=riderath
max racing exhaust 官方Youtube頻道:https://www.youtube.com/channel/UCx9-VKwOsLS8hagEbkVTSvA
Ath影片拍攝時使用的收音器材:
https://invol.co/cl1knrk
https://invol.co/cl1knqv
Ath影片拍攝時使用的相機:
https://invol.co/cl1oeo4
https://invol.co/cl1kntr
https://invol.co/cl1knu8
Ath影片拍攝使用手機:
https://invol.co/cl1knt4
Ath外景拍攝時使用的對講機:
https://invol.co/cl1kq2r
Ath最愛使用的相機腳架:
https://invol.co/cl1knw5
Ath閣樓的Studio補光燈組:
https://invol.co/cl1knyj
Ath戶外拍攝使用的相機腰帶:
https://invol.co/cl1oew1
———————————————-
下面是我和Bojio傑哥在shopee網店售賣的看片神器!
都是經過我們的嚴格挑選的才進貨的電視盒,
請大家多多支持我們的網店喔~
必買看片神器!:
性價比之神,底配小雲SviCloud 3S電視盒購買連結:
https://invol.co/cl1kpzw
性能卓越價錢公道,中配小雲3plus電視盒購買連結:
https://invol.co/cl1kq16
超強性能旗艦款式,高配小雲3Pro電視盒購買連接:
https://invol.co/cl1kq1l
Ath車上的專屬香味:
http://bit.ly/riderath
————————————————————
《後座椅背傾斜角度龍虎榜》
1-BMW 740Le (107°)
2-Subaru Forester (105.5°)
3-Nissan Almera 2020 (105°)
3-Honda City fl (105°)
4-Mercedes benz A250 (104°)
5-Perodua Myvi 2 (103.3°)
6-Toyota Vios gen3 (103.1°)
7-Mazda CX 5 (102.5°)
8-Subaru XV 2 (102°)
8-Proton Saga vvt (102°)
9-perodua bezza 2020 (101.5°)
10-Perodua Myvi 3 (101.3°)
11-Proton wira aeroback (101°)
11-Hyundai Elantra 201 (101°)
12-Proton Persona 2019 (100.6°)
12-Proton Prevé (100.6°)
13-Borgward BX5 (100.1°)
13-Perodua Viva (100.1°)
14-McLaren 720S 前座 (100°)
15-Proton X50 (99.9°)
15-Toyota Yaris (99.5°)
15-Mazda 3 Sedan (99.5°)
16-Proton Iriz (99.2°)
17-Mazda 3 HB (99°)
17-Nissan Navara NP300(99°)
18-Honda HRV fl (98.7°)
19-Toyota Corolla 2019 (98.5°)
20-Toyota Hilux 2020 (97.5°)
21-Proton X70 CKD (96.5°)
22-Perodua Axia (95.8°)
23-Perodua bezza (95.4°)
24-Perodua Kelisa (95°) (**with cushion)
阿豪ATH接受任何汽车或产品介绍或开箱的工作联系喔~
如果有人想借我你们自己的车或汽车产品又或者汽车服务拍视频的话也可以联系我喔~
Email:riderath1989@gmail.com
FB: https://www.facebook.com/RiderAth/
IG:https://instagram.com/riderath1989
#MaxRacing
#Exhaust
#FlowSmart
![post-title](https://i.ytimg.com/vi/f72vrv6PobU/hqdefault.jpg)
flow control 在 CNC Flow Control - 首頁| Facebook 的推薦與評價
Another cryogenic & automated valve package supplied by our CNC Flow Control Canada team with our C&C Trident, Force, ECON, and Westlock products. ... <看更多>