Mamas will agree, we always rack our brains when it comes to meals for our children. What to prepare? Are they eating enough? Are the meals we prepare packed with nutrients, doesn’t have too much sodium and sugar - yet it has to be flavourful and tasty.
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Since Arielle turned 1, she have started eating off the table. We have to admit that it has gotten a lot more convenient but her cheat days are on weekends only. On weekdays, she has home-cooked food. This was one of the days last week where she had corn & pork bone soup with some porridge with tofu, carrot, broccoli, mushrooms and half a packet of @eessentialsg fish floss. Floss is available in Tilapia fish or salmon. Suitable for 6 months old, halal-certified, rich in Omega-3, EPA & DHA, Gluten Free! No Oil, MSG & Preservative! Enter ZOE5OFF for $5 off, min 3 boxes, valid till 30 June 2019. @ Serangoon, Singapore
同時也有2部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,♥ Jodie Akinci has been creating honest, simple and delicious cakes for her family and friends. Now she’s here to share them with all of us. ♥ Read be...
「gluten-free cheat meals」的推薦目錄:
- 關於gluten-free cheat meals 在 Zoe Raymond Facebook 的最佳貼文
- 關於gluten-free cheat meals 在 Joanna Soh Official Youtube 的最讚貼文
- 關於gluten-free cheat meals 在 Joanna Soh Official Youtube 的最佳解答
- 關於gluten-free cheat meals 在 Preplan Your Gluten Free Cheat Food - Pinterest 的評價
- 關於gluten-free cheat meals 在 Cheating on a Gluten Free Diet? | Honest Q&A - YouTube 的評價
- 關於gluten-free cheat meals 在 Gluten-Free pizza at Broadway Pizza Bar! | - Facebook 的評價
gluten-free cheat meals 在 Joanna Soh Official Youtube 的最讚貼文
♥ Jodie Akinci has been creating honest, simple and delicious cakes for her family and friends. Now she’s here to share them with all of us.
♥ Read below for full recipe. Do LIKE, SHARE & SUBSCRIBE http://www.youtube.com/joannasohofficial Support us in reaching 1 million subscribers!!! xx
♥ Her Network is NOT sponsored. It's an online network by Joanna Soh bringing together strong and passionate women, driven by the same vision of wanting to support other women across to be their best self.
Her Network is an extension of Joanna’s current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for new video every Monday, Wednesday, Friday.
"We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, parenting, life advice, beauty, fashion, lifestyle and more."
Stay connected and follow us here:
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JODIE AKINCI
https://www.instagram.com/jodiedailybakes/
JOANNA SOH
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
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ALMOND COCONUT COOKIES
Ingredients:
1. 2 Egg Whites
2. ½ cup Shredded Coconut
3. 1 tbsp. Desiccated Coconut
4. 4 tbsp. Coconut Sugar
5. ½ tsp. Vanilla Extract
Steps:
1. Pre heat your oven to 150°C / 300 °F.
2. Line a baking tray with baking paper.
3. Separate egg whites into a mixing bowl and whisk on high until the egg whites become stiff.
4. Add in all other ingredients. Fold in with a metal spoon until thoroughly combined.
5. Using a tablespoon, measure out mixture and place on lined baking tray to make a total of 9 cookies.
6. Add a slither of an almond on top of each cookie and bake in oven for 15 minutes.
7. Once your cookies have cooled you can melt some dark chocolate and drizzle them over the cookies.
These cookies are gluten and dairy free, if you choose not to add the chocolate drizzle.
RAW CACAO WALNUT CAKE
Ingredients:
1. ¼ cup Shredded Toasted Coconut
2. 3 cups Walnuts
3. 1/3 cup Sultanas
4. 15 Pitted Dates
5. 1/3 cup Cacao / Cocoa Powder
6. 1/3 cup Coconut oil
7. 1 cup Rolled Oats
8. 2 tsp. Vanilla Extract
Steps:
1. Line an 8-inch cake tin with baking paper.
2. Cover walnuts and sultanas with boiling hot water and let it sit for 10 minutes to help soften for blending and easy digestion.
3. Drain nuts and sultanas and add to food processor. Blend until you get a thick paste texture.
4. Add in dates and blend. You can stop the machine and push the ingredients down as you go.
5. Once combined, add in the rest of the ingredients.
6. Blend again until smooth and well combined.
7. Transfer mixture into the lined baking tin and use the back of a spoon to even out the mixture.
8. Cover with cling film and chill in the fridge for 2 hours.
9. You can choose to decorate with shredded coconut or sprinkle with cacao nibs. Slice & serve.
This recipes is suitable for Vegans. It is also gluten-free, dairy-free, without added artificial sugar.
Mini Mango Sponge Cakes
Ingredients:
1. Mascarpone
2. Lime zest
3. Mango
4. Passion fruit
Steps:
1. Cut out sponge cake into desired shapes. You can either make your own sponge cake or buy ready ones in the shop.
2. Top the cakes with mascarpone and mango chunks. Drizzle with passion fruit and lime zest.
Try these yummy recipes and SHARE your pictures with us! Tag me @joannasohofficial @jodiedailybakes Lots of Love xx
gluten-free cheat meals 在 Joanna Soh Official Youtube 的最佳解答
♥ What happens when you strip off all the "fancy" food labels and make your decisions just based on the taste? Watch this video!
♥ We are easily "fooled" and confused by what the food industry wants us to believe - low fat, fat free, no added sugar, gluten-free, low calorie etc. Are these labels what they claimed to be?
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx
♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
I was invited to go to Manila by YouTube and had the opportunity to collaborate with some of the top YouTube creators there. I decided to put them through a "food experiment" and really explore the taste of each food, WITHOUT knowing what the labels are on them.
Watch this video through and learn more about the TRUTH behind food labels and how not to be fooled or confused by it.
The food I used in the video are:
1) No Added Sugar Jam vs Sugar Added Jam
2) Gluten-Free Cookies vs Normal Cookies
3) 0% Fat Yoghurt vs Full Fat Yoghurt
4) Sugar-Free Granola Bar vs Suger Added Granola Bar
5) Salt Reduced Baked Beans vs Normal Baked Beans
6) 100% Orange Juice vs Sugar Added Orange Juice
7) Vegetarian & Fat Reduced Mayo vs Full Fat Mayo
8) Regular Coke vs Coke Zero
Check out all the creators featured in this video:
Jayden Rodrigues
https://www.youtube.com/user/JaydenRodrigues
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Ranz Kyle
https://www.youtube.com/user/ranziscool
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Katrine (Real Asian Beauty)
https://www.youtube.com/user/RealAsianBeauty
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Say Tioco
https://www.youtube.com/user/saytiocoartillero
---
Zandee
https://www.youtube.com/user/zendeerosetenerefe
---
Anne Clutz
https://www.youtube.com/user/THEanneclutz
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Anna Cay
https://www.youtube.com/channel/UCmre3CPYmzcMlVCaFUzkaag/about
---
MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY
10 Food Hacks to Eat Less! (+Lose Weight)
https://youtu.be/_gENF8iiIOg
-
How to Stop Overeating: 7 Types of Hunger
https://youtu.be/RLnKz7WbFdU
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5 Must Eat Food for a Flat Tummy
https://youtu.be/SQoFM6EoQQ8
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Changes to Your Body from Age 20 - 70
https://youtu.be/ge9TYh2ZUGg
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My Weekly Food Shopping (Healthy Grocery Guide)
https://youtu.be/6F2qWnBFHRw
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7 Must Have in Your Grocery List
https://youtu.be/Va9qn4kx1ow
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How to STOP Binge Eating for Life
https://youtu.be/g5OxbOUqb4I
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Healthy Ways to Deal with Period Cravings
https://youtu.be/nB7cCrik6hM
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How to Eat Cheat Meals & Still Lose Weight
https://youtu.be/ZpLL8CIPI7k
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How to Lose Weight & Stay Slim WITHOUT Dieting
https://youtu.be/8glBsla0R2A
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Best Guide to Start a Successful Meal Plan & Lose Weight
https://youtu.be/o3X42uXHJ2g
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How to Eat & Exercise Correctly According to Your Body Type
https://youtu.be/IOHVzKOoCW0
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Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected!
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial/
https://twitter.com/Joanna_Soh/
http://www.joannasoh.com
(Subscribe to my website for printable workouts & recipes)
gluten-free cheat meals 在 Cheating on a Gluten Free Diet? | Honest Q&A - YouTube 的推薦與評價
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gluten-free cheat meals 在 Preplan Your Gluten Free Cheat Food - Pinterest 的推薦與評價
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