關於 harian meaning ，我們在網路上蒐集到這些相關的討論、資訊與評價

Cerita pendek.... yang besar maksudnya...
"Saya nampak cantik sebab ada orang hargai saya"

Selepas kahwin isteri perlukan.. :
- ..suami utk sama2 bantu rumahtangga.
- ..suami utk faham apa yg dilalui isteri.
- ..suami utk lebih menghargai isteri..

Dan bukannya :
- ..biar isteri penat dari mlm ke pagi.
- ..sampai xde masa nak urus diri sendiri..
- ..xcukup dgn hamil selama #9bulan10hari.. penat tu bertambah sampai ke harini...
- .. finally suami pulak komplen sampai isteri makan hati..

Fakta :
- Semakin byk syg & cinta suami.. semakin byk isteri akan semakin nampak cantik..
- Semakin byk suami sama2 ambil tahu hal2 rumahtangga... semakin terurus isteri sepanjang masa...

Bagilah isteri me time..
Biar dia keluar dgn kawan2 kejap utk tenangkan fikiran..
Bantulah isteri uruskan anak2 & kerja harian..

InsyaAllah banyak perkara2 indah akan terjadi dalam rumahtangga.. 😍

Buat papa mama yg nak ilmu kehamilan - kelahiran - berpantang - mendidik anak2 & penyusuan susu ibu boleh klik link ini utk dptkannya ya : ebook.9bulan10hari.com 😍
Short story.... what a big meaning...
"I look beautiful because someone appreciates me"

After marriage the wife needs it..:
-.. husband to help the household together.
-.. husband to understand what his wife goes through.
-.. husband to appreciate his wife more..

And Not:
-.. Let the wife be tired from night to morning.
-.. until there's no time to take care of yourself..
-.. not enough with pregnant during #9 bulan10hari.. the tiredness increases until today...
-.. Finally my husband is complaining until his wife eats his heart..

Fact:
- the more love & love of the husband.. the more the wife will look more beautiful..
- the more husbands get to know the household things... the wife is getting more organized all the time...

Give my wife time..
Let him go out with friends for a while to calm his mind..
Help the wife to manage the children & daily work..

Insyaallah there will be a lot of beautiful things that will happen in the household.. 😍

For papa mama who wants pregnancy knowledge - birth - confinement - educate children & Nursing Mother's milk can click this link for it ya: ebook.9bulan10hari.com 😍Translated

Sebenarnya, jika kita minum air manis kemudian kita bilas air kosong banyak-banyak, ia tetap tak bagus!

Contoh:
1 hidangan boba milk tea(250ml)
= 10 sudu teh gula
= 50g gula

Kita minum 1 cawan/hidangan, bermakna kita ambil 50g gula. Kemudian kita minum 1 liter air kosong. Rasa macam ia akan kurangkan kepekatan gula dalam darah kita kan?

Hakikatnya, tak begitu! Air banyak-banyak yang kita minum tadi akan keluar dari badan sebagai air kencing, dan gula tadi kekal dalam badan.

Jadi, berapa banyak pun kita minum air kosong selepas atau sebelum itu, tetap ada 50mg gula telah masuk dan berada dalam tubuh kita.

Gula tu, hanya akan hilang jika kita bakar dia dengan melakukan aktiviti fizikal. Nak bakar 50g gula ni perlu berjalan 1 jam, atau jogging 30 minit.

Kalau tak buat aktiviti ini, mana gula tu pergi? Jadi lemak. 50g gula ada sekitar 200 kalori, jika tak dibakar ia akan jadi sekitar 30mg lemak.

Ikut saranan WHO, satu hari kita perlukan tidak lebih 50g gula sehari. Bermakna 1 cawan boba milk tea sahaja dah ngam-ngam atau lebih jumlah saranan harian.

Kesimpulannya: gula berlebihan dalam badan, tak boleh dikurangkan dengan minum air kosong banyak-banyak. Sebab gula tu tak akan keluar melalui air kencing.

Kalau dah tahap keluar melalui air kencing, itu dah kena kencing manis namanya.

Salam Merdeka!

Merdekakan diri kita dari gula!

Dr. Kamarul Ariffin Nor Sadan

Nota: boleh minum, tapi jangan kerap, dan pastikan bakar semula kalori berkenaan.
Actually, if we drink sweet water then we rinse some empty water, it's still not good!

Example:
1 boba milk tea dish (250 ml)
~ 10 teaspoon of sugar
= 50 g of sugar

We drink 1 cups / meals, meaning we take 50 g of sugar. Then we drink 1 litres of empty water. Feels like it will reduce the concentration of sugar in our blood right?

The truth is, not so! A lot of water that we drank just now will come out of the body as urine, and the sugar just now remains in the body.

So no matter how much we drink water after or before that, there is still 50 mg of sugar in and in our bodies.

That sugar, it will only disappear if we burn it by doing physical activities. If you want to burn 50 g of sugar, you need to walk 1 hours, or jog for 30 minutes.

If you don't do this activity, where will the sugar go? So fat. 50 g of sugar has about 200 calories, if it doesn't burn it it will be about 30 mg of fat.

According to WHO's recommendations, one day we need no more than 50 g of sugar a day. It means only 1 cups of boba milk tea is suitable or more daily recommendations.

The conclusion is: excessive sugar in the body, cannot be reduced by drinking a lot of empty water. Because the sugar will not come out through urine.

If it's already a level out of urine, it's called diabetes.

Free greetings!

Free ourselves from sugar!

Dr. Kamarul Ariffin Nor Sadan

Note: you can drink, but don't often, and make sure to re-burn the calories.Translated

Untuk rumah nurhati #pourquetumaimeencore by Céline Dion

Meaning for you to love me again

Video penuh di #igtv

Assalammualaikum dan salam sejahtera. Rayuan Bantuan dan khidmat masyaratkat.

Kami Dari Pertubuhan Kebajikan Nur Hati ingin memohon bantuan anda warga prihatin dalam menyumbang kan beberapa barang keperluan rumah & kewangan bagi anak anak dan penghuni kami di Nur Hati.

Kami mempunyai penghuni daripada bayi, kanak-kanak,ibu tunggal dan warga emas.

Jika bantuan dalam bentuk wang ringgit , anda boleh bank in ke

~ Acc 562674227790 Maybank
Nur Hati Services

Jika dalam bentuk barang,
barangan yang kami perlukan,
Barang keperluan :
-Barang mandian
- pampers dewasa
-Susu Bayi
-Plastik sampah
-Sabun basuh baju /Sabun basuh pinggan /Pencuci lantai /Clorox/Pewangi rumah
-Barang keperluan harian/dapur / basah

Anda boleh hantar di kediaman kami beralamat
No 2 ,Jalan rasmi 11,Taman rasmi jaya,Ampng,Selangor

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In Sya Allah semoga segala kebaikan anda yang diberi kepada anak anak di Nur hati hanya Allah SWT sahaja yang dpt membalasnya

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