I believe in Miracles and I am exactly where I need to be 💫😍🙆🏻🎶 with @roamingyoga_my 🌌and DJ @yennlim 🎵
Gratitude #yogaandmusic #livedj #livedjset
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Roots & Echoes | 20.09.17 | WEDNESDAY | 6PM
RUANG by Think City
2 Jalan Hang Kasturi Kuala Lumpur
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#Repost @roamingyoga_my (@get_repost)
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Have we mentioned we're having a LIVE DJ SET at our next event, Roots & Echoes?
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Introducing our Master of Vibes and Composer of Mood @yennlim 🙌
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Whipping us up into a spin with her experimental tunes - expect everything; tribal beats; funk & soul; and playful electronica.
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RYMY: mindful + soundful movements always.
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Reserve your free spot via the link in our bio @roamingyoga_my
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@justinemilon for sharing 💞
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#stralaeverywhere #yoga #igyoga #intuitiveyoga #intuitivemovement #yogamovement #yogaeverydamnday #yogalife #kualalumpur
#yogaeverywhere #yogalove #igyogafam #igyogacommunity #practiceandalliscoming #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogamalaysia
#fitnesskl #fitnessmalaysia
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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intuitivemovement 在 Grace Strala Guide KL, Malaysia Facebook 的最佳解答
Correction does much, but encouragement does more - Johann Wolfgang von Goethe
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Shift the gear of your mind
#gracestralaguide
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Thanks for sharing @nataliewilliamsyoga xo Grace
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#Repost @nataliewilliamsyoga (@get_repost)
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It's much easier to teach people how a shape should look like than teaching them to move and feel into their own bodies.
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As with most of today's forms of yoga, it's about instructing poses.
How it should look like, what muscles should be engaged, flexed or rotated, and where your bones are.
In this world, there is a right way to look, and a wrong way! We spend so much time stuck in our heads that exploring and feeling good is almost impossible.
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As we do in #stralayoga instructing movement rather than instructing poses is very different. With movement it's not possible to teach a visual that is correct or universal.
-Movement is energetic, individual, unique and can only be guided by feeling, not by ideas.
Poses become arbitrary waypoints -not endpoints- that are no more important than any other place we can be. We become more capable in our body without requiring a lot of effort.
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For a lot of people, shifting their beliefs from a single correct form towards this idea of guided movement is difficult.
In class, things seem hard, different, new and it can take time to let go of habits and beliefs to experience a new feeling.
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Some people find that they re-learn how to move. They sit down and get up more slowly and safely, they stop rushing, they slow down, they move more like water!
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This is good! And it's something worthwhile practicing not just in yoga but in everything you do! ✨
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#stralaeverywhere #yoga #igyoga #intuitiveyoga #intuitivemovement #yogamovement #yogaeverydamnday #yogainspiration #yogalife #feelreal #kualalumpur
#yogaeverywhere #yogalove #yogamotivation #igyogafam #igyogacommunity #headstand #practiceandalliscoming #yogapractice #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogamalaysia #ヨガ
intuitivemovement 在 Grace Strala Guide KL, Malaysia Facebook 的最讚貼文
Strala Yoga and live DJ set
Wednesday 20 September, 6-7pm
2 Jalan Hang Kasturi
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Reserve your FREE spot here -
http://bit.ly/2w2XI7n
Click Roaming Yoga Malaysia xo #gracestralaguide
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#Repost @roamingyoga_my (@get_repost)
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We're so excited to be collaborating with the wonderful @khoograce for our next event, Roots & Echoes.
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Grace, who teaches #stralayoga will lead us through an invigorating and awakening practice. Strala, which means to radiate light in Swedish, encourages you to connect with your natural state of movement - teaching us to explore, express, breathe and move from our centre.
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Expect to focus on not what you look like - but how you feel 🙌
#mindfulmovements
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#stralaeverywhere #yoga #igyoga #intuitiveyoga #intuitivemovement #yogamovement #yogaeverydamnday #yogainspiration #yogalife #kualalumpur
#yogaeverywhere #yogalove #igyogafam #igyogacommunity #practiceandalliscoming #yogapractice #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogamalaysia #ヨガ #fitnesskl #fitnessmalaysia
intuitivemovement 在 15-Minute Intuitive Movement Yoga Flow | Day 5 - YouTube 的推薦與評價
Join yoga instructor Sophie Jaffe for a 15-minute intuitive movement flow that will make you feel in tune with your body. In this routine ... ... <看更多>