關於 just travel quotes ，我們在網路上蒐集到這些相關的討論、資訊與評價

ขอแนะนำให้รู้จักกับ “ลูกๆทั้ง 11” ของผมครับ
ทุกเล่มเป็น best seller 🥳 🎉
และทุกเล่มสั่งได้ที่เพจนี้เลยนะครับ
แค่ส่งข้อความมา หรือพิมพ์ว่า "สนใจ" ❤️
(แต่บางช่วงสินค้าอาจขายจนหมด ต้องรอพิมพ์ใหม่นะครับ 💪)
แฟนๆคนไหนชอบเล่มไหนบ้าง พิมพ์มาบอกด้านล่างกันนะครับ
ผมจะรออ่านครับ... 😊

ลูกคนที่ 1 - "สมองสงสัย ใจตอบ"
= ความรู้รอบตัว และการพัฒนาชีวิต
อ่านรายละเอียดเพิ่มเติมได้ที่: goo.gl/aHbezZ

ลูกคนที่ 2 - "กรรมตามสมอง"
= เข้าใจการทำงานของสมอง เรียนรู้ปรัญชาพุทธเพื่อสร้างความสุข
กำจัดนิสัยแย่ๆ และเปลี่ยนแปลงตัวเองเพื่อความสำเร็จ
อ่านรายละเอียดเพิ่มเติมได้ที่: goo.gl/3sDqZg

ลูกคนที่ 3 - "รู้มากไปทำไม รู้ใจก่อนดีกว่า"
= เรียนรู้ความลับของจิตใจ ความรัก อารมณ์ และธรรมะ
อ่านรายละเอียดเพิ่มเติมได้ที่: goo.gl/6LM0MG

ลูกคนที่ 4 - "สมองเศรษฐี" (ตอนนี้มียอดขายเกิน 1 แสนเล่มไปแล้ว 🎊)
= การสร้างเงิน สร้างชีวิต และสร้างความมั่งคั่งอย่างยั่งยืน
อ่านรายละเอียดเพิ่มเติมได้ที่: goo.gl/8hrGW3

ลูกคนที่ 5 - "ขุนเขาเกาสมอง" (เล่มนี้ตีพิมพ์มากกว่า 40 ครั้งแล้ว 👍)
= เจาะลึกศาสตร์แห่งจิตวิทยาในหลากหลายมุม และเรียนรู้สัจธรรมที่สามารถนำไปพัฒนาตัวเองได้ทันที
อ่านรายละเอียดเพิ่มเติมได้ที่: goo.gl/9nyRWT

ลูกคนที่ 6 - "อัศวินอุตุกับปีศาจทั้ง 8" (เล่มนี้ได้รับสองรางวัลระดับประเทศ คือเป็นหนึ่งในหนังสือดีเด่นที่เยาวชนไทยควรอ่าน แนะนำโดยกระทรวงศึกษาธิการ และได้รับรางวัลชนะเลิศ Seven Book Awards เป็นถ้วยพระราชทานจากสมเด็จพระเทพฯ)
= เป็นนิยายเล่มเดียวที่ผมเขียน และเป็นเล่มที่ผมรักมากๆ 🥰 สอนวิธีการเป็นนายของจิตใจตัวเอง เอาชนะ "ปีศาจทั้ง 8" ในชีวิต และสอนให้เข้าใจตัวเองอย่างแท้จริง
อ่านรายละเอียดเพิ่มเติมได้ที่: goo.gl/CLMHpP

ลูกคนที่ 7 - "สมองทองคำ"
= สอนศาสตร์แห่งความสำเร็จแบบครบวงจร สอนศาสตร์แห่งการเป็นผู้นำ และการทำธุรกิจให้ร่ำรวยและรุ่งเรือง
อ่านรายละเอียดเพิ่มเติมได้ที่: goo.gl/nSxsnV

ลูกคนที่ 8 - "ข้อคิดจากขุนเขา - Happiness"
= ข้อคิด/คำคม/บทความสั้น ด้านความสุข
อ่านรายละเอียดเพิ่มเติมได้ที่: goo.gl/oFpvRv

ลูกคนที่ 9 - "ขุนเขาเกาความคิด"
= รวมบทความเด็ดๆด้านความรัก สังคม การเดินทาง และชีวิต
กลั่นจากความคิดและหัวใจของผม
อ่านรายละเอียดเพิ่มเติมได้ที่: bit.ly/2Wh0BlR

ลูกคนที่ 10 - "ข้อคิดจากขุนเขา - Love"
= ข้อคิด/คำคม/บทความสั้น ด้านความรัก
อ่านรายละเอียดเพิ่มเติมได้ที่: bit.ly/39VlpTL

ลูกคนที่ 11 - "ข้อคิดจากขุนเขา - Success"
= ข้อคิด/คำคม/บทความสั้น ด้านความสำเร็จ
อ่านรายละเอียดเพิ่มเติมได้ที่: bit.ly/33lHjwV

ขอขอบคุณ KFC (Khunkhao's Fan Club)
ทุกๆคน สำหรับการสนับสนุนและติดตามเสมอมา 💖
ขอให้คุณมีชีวิตที่ "สุขสงบ" และ "ทรงพลัง" ครับ,
ขุนเขา.
Let me introduce you to my ′′ 11 kids ′′
Every book is a best seller 🥳 🎉
And all books. Order at this page.
Just text me or type ′′ interested ′′ ❤️
(But some product range may be sold out until it's sold out. I have to wait for a new print 💪)
Any fans who like any books? Type them to tell below.
I'll wait to read it... 😊

The 1nd child - ′′ brain, doubt, heart, answer ′′
= Knowledge and Life Development
Read more details at: goo.gl/aHbezZ

2nd child - ′′ Karma by the brain ′′
= Understand the brain's function, learn Buddhist monks to create happiness.
Get rid of bad habits and change yourself for success.
Read more details at: goo.gl/3sDqZg

The 3nd child - ′′ Know too much, why do you know your heart first?
= Learn the secrets of mind, love, emotion and dharma.
Read more details at: goo.gl/6LM0MG

The 4th child - ′′ Millionaire Brain ′′ (now more than 1 hundred thousand books sold 🎊)
= Making money, building life and creating sustainable wealth.
Read more details at: goo.gl/8hrGW3

The 5th child - ′′ Khun Kao, Brain Scratch ′′ (This book has been published more than 40 times 👍)
= Penetration of psychology in various angles and learning truth that can be developed instantly.
Read more details at: goo.gl/9nyRWT

6th Child - ′′ Knights of Utaru and 8 Devils ′′ (This book won two national awards. It's one of the best books that Thai youth should read. Recommended by Ministry of Education and won Seventh Award. Book Awards is a royal cup from Her Royal Highness Princess Maha Chakri)
= This is the only novel I wrote and the book I loved very much. 🥰 Teaching how to master my mind, overcome the 8 demons in life and teach to truly understand yourself.
Read more details at: goo.gl/CLMHpP

7nd child - ′′ Gold Brain ′′
= Teaching the science of unified success. Teaching the science of leadership and business to be rich and prosperous.
Read more details at: goo.gl/nSxsnV

8nd child-′′ thoughts from the mountain - happiness ′′
k̄ĥxkhid Thoughts / Quotes / Happy Short Article
Read more details at: goo.gl/oFpvRv

The 9th child - ′′ The mountain scratches the thought ′′
= A collection of great articles on love, social, travel and life.
Distilled from my thoughts and heart.
Read more details at: bit.ly/2Wh0BlR

The 10th child-′′ Thoughts from the mountain - Love ′′
= Thoughts / Quotes / Short Articles of Love
Read more details at: bit.ly/39VlpTL

The 11th child - ′′ Thoughts from Khun Khun - Success ′′
= Thoughts / Quotes / Short Article of Success
Read more details at: bit.ly/33lHjwV

Thank you KFC (Khunkhao's Fan Club)
Everyone for always supporting and following 💖
Wishing you a life of ′′ peaceful ′′ and ′′ powerful ′′ sir,
The mountain.Translated

Good morning!

Here's a little sample of our RMO schedule! We're technically on day 17 of voluntary self-quarantine and have a little routine going-on which has been so pivotal to everyone's sanity!

Having a structure helps to manage expectations allowing for lots of freedom within boundaries, a key principle of Respectful Parenting. It helps everyone take ownership with a semblance of control over all the things we can't control!

One of the big things (that I highly recommend!) we did as a family when we knew we would have to potentially self-quarantine for 4-6 weeks with our family medical history as well as with my work travel was sit down as a family and talk about what was important to us.

We live in a 1500sqft apartment and haven't left these four walls. 😅😅❤️ We have a balcony but other than that, we've not gone to other public common areas which made it very important that we make our home, a safe, loving, fun, haven instead of prison walls.

The best way for success was for all of us to talk about what was important to us. What we needed on the schedule to find our happy.

For mama and daddy, it was making sure that we had set time for us to work and for Ella Grace, she wanted to have morning meetings and a few other special mentions like morning snuggles, cooking together, play time.

This is by no-means a be-all ends-all, it will look different for every family depending on what you and your littles find important. The key is just that with a structure and framework, it allows everyone to breathe and create, have fun and be present without worrying about what's happening next which is especially important for little ones.

This schedule while very thought out, is flexible. We don't micromanage at all and there are no set times where something has to be done at a specific time (outside of her medicine schedule!). Listen to your gut, mamas. It's your superpower!

Ps. Can you tell which part of the day this picture was taken?

I wrote it up on our "command center" which are these giant sliding glass doors that we have in our kitchen. We use chalk pens and write our favorite quotes, grocery list, schedule, family goals, etc and it's easily wipeable!

On the left are "special" things that we get to do by the day along with suggestions on play ideas if she's stumped and on the right, our running schedule that I want to reiterate again, looks very long and complicated but is just more of a loose framework and structure!

***
The pyramid you see is something is an intuitive tool-based one-on-one family private session I teach using science-based emotive drivers to help you find what's important to your family, what you want to achieve, and the tools to get there.

It's great for families wanting to get a clearer and on the same page on how to reach their mama and daddy goals and something that has radically changed the way I love, lead, and mama! If you’re interested in signing up for it after Covid is over, come have a chat w me!

***
RMO SCHEDULE

❤️ Morning snuggles
A loving quiet start for everyone, good morning hug or snuggles or just quiet time together as they wake up

❤️ Make breakfast with daddy
Ella Grace's favorite time w daddy - they make coffee and breakfast together. While not limited to this, because breakfast is usually her choice, I also list down some options to help her.

❤️ Medicine
Ella Grace has daily medicine that she has to take so putting it on the schedule helps her get a sense of what happens when since much of our routine has changed. It also helps everyone not forget!

❤️ PLAY!
Such an important part of her day, we allow for lots of time for free play and exploration. She plays independently and happily while daddy and mama work.

Her favorite options include dress-up, role-play, restaurant, construction, magnatiles, podcasts, games, art table, dancing, scooter, forts, obstacle course, sensory etc.

She has free run on our little apartment and her imagination is her limit. Freedom within boundaries!

❤️ Movement
We try to move together as a family everyday for at least 20-30mins of vigorous activity. Movement helps your brain get to a theta state which helps with focus and understanding new information which is great for both adults that need to work and littles that need to play and learn!

Movement when you're shut it also helps regulate your hormones and keeping your body active will not just help you feel good physically but also mentally.

Some of our favorite ways to move together are family yoga, dance party, zumba, workout video, HIIT circuit, etc

❤️ Morning snack
Studies have also shown that a good snack or meal after activity helps little ones to sustain this theta state longer.

Also, mama is hungry and doesn't want to be hangry!

❤️ Morning meeting
This was beautifully one of the biggest requests Ella Grace wanted when we asked what was important to her. It's a little circle time that she usually has at school and it gives everyone safe space to come together, talk about what's on their mind or what's happened, as well as sets up expectations for the day by going through what day it is, what our plans are, etc.

❤️ Play/work
Another space to independently work and play and using some key Respectful Parenting principles after connecting (morning meeting, family movement, snack etc) to disconnect.

Fueling up their love tanks allows this space to largely remain uninterrupted, productive, and happy!

❤️ Lunch
We usually have a simple lunch - sandwiches, wraps, leftovers, soup and rice, one-pot meals, etc

❤️ Nap
Ella Grace cleans up and changes into her pjs for a little nap after lunch. She has a little eye mask and sleeping bag that she drags out to the living room sometimes to be close to us while we work or she might take a nap in her room or our room.

Our boundary is just that her body has to rest so we are quite flexible and work with her so she feels like she has some amount of ownership in it which helps with cooperation!

❤️ Afternoon snack
We take a little break together and have an afternoon snack/tea/coffee and just check in with one another (there's that connect to disconnect again!)

❤️ Play/work
Ella Grace usually spends this time playing but mostly lots of movement-based play like dancing, scooting, rocking/jumping on her balance board, etc

❤️ Cooking/TV time
I start preparing dinner and Ella Grace usually will help me cut, wash, etc and when she's done helping, she gets a little tv time while I finish up. Her favorite shows currently are The Wiggles, Hi-5, Fireman Sam, Paw Patrol

❤️ Dinner
Mealtimes are special for our family. It's our chance to connect and eat together so we try to really be present. Put our phones away, sit down at the table or if we're having dinner outside, on the mat or bench together, set up and clean up together so it's a family activity.

❤️ 20-min shakedown
This is a fun clean-up game that we play at the end of the day. We set up a timer for 20mins and quickly try to clean up as much as we can.

The only rule is that at the end of 20mins we stop and walk away. It makes the clean-up less overwhelming and also elicits participation from everyone because there is a certain end time that doesn't get extended no matter what, making it much easier to get everyone to participate the next time too.

You'd be amazing how much we can get done in 20mins! In our little apartment, having free reign to play throughout the day allows us to not have to micromanage but also not go nuts from the mess. We pick up here and there throughout the day but the 20min gives us a nice reset for the next day while making it not feel like a big task.

❤️ Movement
We usually have some sort of movement - epic dance party is one of our very favorites. If it's been a very busy tiring day, we might play a song and stretch, meditate or do wind down yoga instead. There are no hard and fast rules, just again time to move and listen to our bodies.

❤️ Bath/Shower
Ella Grace takes her own shower and this is also usually when she brushes her teeth, takes her medicine, etc.

❤️ Night Meeting
Similar to morning meeting, it's a little circle to come together and debrief from our day together. We usually play Happy/Sad/Grateful which is the highlight for everyone. We do a little breathing and love shower after, read a few books then end with prayer before Ella Grace goes to bed and mama and daddy get some mama and daddy time!

Hope this helps!

【千里之行，始于足下】
- A journey of thousand miles, begin at one’s feet
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Don’t think, just do it🤩🤩
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#china #henan #ctrip #travel #quotes #你若不勇敢谁替你坚强 #cycm94

Today's video is a casual chat on our make up essentials with my previous lady bosses at Thavia and DIDA. Hope you enjoy my video, pls comment and don't forget to show your love by clicking the LIKE and SUBCRIBE buttons ?? Here are some beauty quotes from them :

"If you don't experiment, you wouldn't know what's good", quoted by TCJ.

"The brow is big on the beauty trend" , quoted by Didie.

"Benefit came out with a very good range for brows this year", quoted by Didie.

"Trend of the year is the highlighter", quoted by Didie.

Featured product :
1. Urban Decay Ultimate Basics eye make up palette. (I love the mixture of light and dark, of cool and warm - the perfect go-to earth tone colours but it's a bit powdery)
2. It Cosmetics CC Cream. (Easy to apply with just fingers cause it's light coverage and very moisturising but not oily - it gives a natural look on a lazy day)
3. Nars Laguna Bronzer (It's medium tan based that's perfect for warming up light to medium skin tones - works like a dream)
4. Benefit Ka-Brow Cream Gel Brow No.5 (comes with built-in brush and very pigmented so you won't have to do a lot of strokes with it - just 2 glides and then brush it with brow brush, best part it doesn't smudges)
5. Becca Jaclyn Hill Limited Edition. (create endless layers for the perfect glow on all skin tone and you can also apply it as eyeshadow!)
6. Becca Travel kit includes Shimmery Skin Perfector and Champagne Pop compact highlighter. (Super light and handy, best to bring it everywhere you go and it's long lasting)
7. Urban Decay Make Up Setting Spray deluxe size (long lasting and gives a Matte finish on your face)
8. Huda Beauty in Venus (for me, it's smooth and doesn't crack my lips. I don't mind the scent but it's quite strong)

All products are available at any Sephora outlets. #SephoraMY

TCJ's fav DIDA VMLC - Hollywood ; nude pinkish tone - best for lighter skin tone.
"So you don't look dead"

Didie's fav DIDA VMLC - Flirt ; orange tone - best for medium skin tone.
"Can't live without any lip color"

You can purchase DIDA cosmetics on :
www.didaforwomen.com #DIDAforwomen

Both Hollywood and Flirt were launched together and it's the most hot selling DIDA velvet matte lip color. "Holiday and Flirt are, Besties", quoted by TCJ.

My make up was by Didie. Wearing Dune VMLC by DIDAforwomen in video. Stay tuned on DIDA channel for a tutorial on this look, and a sneak peak of their new upcoming eye shadow palette to be released in 2017!

Show your love by clicking LIKE and SUBCRIBE ? much love, NARISA.