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關於 kneeinjury ，我們在網路上蒐集到這些相關的討論、資訊與評價

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在kneeinjury這個產品中，有12篇Facebook貼文，粉絲數超過988的網紅阮彥鈞 物理治療師 Ryan PhysioTherapist，也在其Facebook貼文中提到， - 【舉重深蹲_膝關節傷害自我評估處置🏋🏻‍♂️】  #預防勝於治療 #rehab #prehab   膝關節功能如同車子🚙 周圍的肌肉關節扮演著不同車子的功能 每個功能缺一不可，膝蓋才會順順的動不會痛  ✅ 自我檢測：活動度/穩定度/腳踝/臀部 ✅ 自我處置：放鬆/重新啟動/...
　同時也有1部Youtube影片，追蹤數超過39萬的網紅The Official Chris Leong，也在其Youtube影片中提到，Throwback Year 2018 Consult CLM Tit Tar for the hawker .. before and after result by Master Chris Leong ??????❤️??????? 26.May.2018 #Masterchrisleon...

kneeinjury 在 阮彥鈞 物理治療師 Ryan PhysioTherapist Facebook 的精選貼文

阮彥鈞 物理治療師 Ryan PhysioTherapist By 阮彥鈞 物理治療師 Ryan PhysioTherapist

2021-04-25 22:56:06 有 29 人按讚
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【舉重深蹲_膝關節傷害自我評估處置🏋🏻‍♂️】

#預防勝於治療
#rehab #prehab 

膝關節功能如同車子🚙
周圍的肌肉關節扮演著不同車子的功能
每個功能缺一不可，膝蓋才會順順的動不會痛

✅ 自我檢測：活動度/穩定度/腳踝/臀部
✅ 自我處置：放鬆/重新啟動/動作控制

感謝練健康專業場地與助教支援
@lkk_wellness @barbend.senpai
希望能協助重訓愛好者 減少運動傷害的發生👍🏻

#競技舉重 #物理治療 #傷害預防 #健康講座 #練健康 #健康是練出來的
#weightlifting #snatch #cleanandjerk #squat #weightlifter #weightlifters #sportsinjury #sportinjury #rehab #prehab #physiotherapy #physiotherapist #physio #sportsphysio #injuryprevention #injuryrecovery #kneepain #kneeinjury #kneeinjuryrehab

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阮彥鈞 物理治療師 Ryan PhysioTherapist

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我是物理治療師，致力於讓大眾/運動愛好者/體育選手遠離運動傷害，若需要專業一對一的諮詢/訓練/治療，歡迎私訊預約！
988 followers 925 likes
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kneeinjury 在 阮彥鈞 物理治療師 Ryan PhysioTherapist Facebook 的精選貼文

阮彥鈞 物理治療師 Ryan PhysioTherapist By 阮彥鈞 物理治療師 Ryan PhysioTherapist

2020-12-04 22:53:39 有 54 人按讚
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[社頭國中體育班 運動傷害講座🥼］

運動傷害發生之後💥
除了基本的急性期處理以外
傷後的積極復健也是非常重要

透過適當的承重-放鬆肌群-重新訓練
才能順利回歸運動場上
且減少傷害復發的機會💪🏻

謝謝社頭國中謝志典教練邀請👍🏻
來跟基層選手分享運動傷害處置與預防

#sportsinjury #sportinjury #rehab #prehab #physiotherapy #physiotherapist #physio #sportsphysio #injuryprevention #injuryrecovery #anklesprain #lowbackpain #kneeinjury

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阮彥鈞 物理治療師 Ryan PhysioTherapist

About author
我是物理治療師，致力於讓大眾/運動愛好者/體育選手遠離運動傷害，若需要專業一對一的諮詢/訓練/治療，歡迎私訊預約！
988 followers 925 likes
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kneeinjury 在 Vincent Siow 炜燊 Facebook 的最佳貼文

Vincent Siow 炜燊 By Vincent Siow 炜燊

2020-07-18 18:42:52 有 10 人按讚
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膝盖“内八”问题如何解决？

#footballer #TennisPlayer
#kneerecovery
#kneeinjury
#kneepotection
#kneepain
#kneerehab
#kneereplacement

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Vincent Siow 炜燊

About author
Above 15,000 hour Fitness program and coaching experience ***Qualification***: -NASM (National Academic Sport madicine)certified fitness trainer -Malaysia National sport school 2005-2007(study sport science) -International Bare foot specialist trainer -Certified Cardiopulmonary resuscitation(CPR) -Thump Boxing trainer (Australia) - International Twist strength and conditioning trainer(USA) -Lost Weight specialists trainer National Academic Sport Madicine -Pilates workshop -TRX workshop -Rip trainer TRX workshop -Bosu ball balance trainer -Kattle bell workshop -VIPR trainer workshop -Rumble roller myofascial Release trainer(USA) -Attended Asian Fitness convention 2013 -PASS all the fitness test (Celebrity fitness malaysia) ***Winner and Head of coach for News Straight Time body make over challenge 2015(like The biggest losser show feature by NST) ***Astro Fitness demotrator Coach of Him law famous(Hong Kong TVB actor)shooting for "Wellness on to go3" astro&TVB program **TV Fitness demostrator of Good Morning Tai Tai NTV7 August & October& December 2015 ***Fitness public speaker publika talk(Emphasis photofes Canon event 2015 ) ***Fitness challenge video with Henley Hii @Time capsule retreat Oct 2015 ***Ambasstor of Hayadon Lean the first Japanese healthy bento in Malaysia -Numbers of testimonials for client result: lost weight,muscle gain,body posture & corrective -more then 5years as Kick boxing coaching experience **Achievement: *5 years in Leadership&management for 1utama celebrity fitness and consistence preformance as a Top 5 revenue club in Malaysia (20club+)and Asia (50 club+)6Celebrity Fitness from 2011-present *Winner of Top ASIAN fitness trainer 2012 (Malaysia,Singapore,India,and Indonesia Celebrity Fitness) *Top country fitness trainer 2013 (Malaysia Celebrity Fitness) *Top country fitness trainer 2014 (Malaysia Celebrity Fitness) *Top country fitness trainer 2015 (Malaysia Celebrity Fitness) *Malaysia dodgeball player *Malaysia sport school Volleyball player *Malaysia Ssiream male player under 80kg(Asia and world Ssiream competition 2015).
Master Fitness COACH & Sport Recovery?? Co-Founder @revfitness.malaysia @nomunutrition @ontrend360 bit.do/eSMpY
23983 followers 23744 likes "https://www.instagram.com/trainer_vincentsiow/?hl=en"
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kneeinjury 在 The Official Chris Leong Youtube 的精選貼文

The Official Chris Leong By The Official Chris Leong

2020-05-26 05:34:26 有 20,066 人看過 有 198 人喜歡
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Throwback Year 2018
Consult CLM Tit Tar for the hawker .. before and after result by Master Chris Leong ??????❤️??????? 26.May.2018

#Masterchrisleong #bonesetting #tittar #tabibtulang #clm #clmethod #sunwaydamasara #midvalley #drchris #datochris #跌打 #chris #datoserichris #setiaalam #sripetaling #bone #tulang #leong #梁潤江 #kneeinjury #ampang

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The Official Chris Leong

About author
Thank you for subscribing the official Chris Leong Youtube Channel. Master Chris Leong is one of Malaysia's leading bone setting specialist utilising TCM methods. Passionate in making people feel & recover better. Passion breeds happiness & happiness breeds positive energy & positive energy brings speedy recovery!
386000 subscribers viewes
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