關於 local yoga ，我們在網路上蒐集到這些相關的討論、資訊與評價

To protect ourselves & others, it’s better to keep masks on for yoga classes, but then the masks are always soaked with sweats afterwards, I would have to change to a new one after each class, everyday I would have to dispose 2-3 masks on average😣

So I’ve begun to search for a more sustainable alternative, and I’ve found the enro mask 😌

This mask is machine washable, designed to last at least 100 washes while retaining as much of its filtration efficacy when new 😯

There are 6 sizes to choose from & adjustable ear loops, finally a mask that isn’t too big for my face ♥️

Get yours now ➡️ https://asia.enro.com/?utm_source=jtse1215&utm_medium=IG&utm_campaign=jtse1215_IG

Use discount code “JANET” to enjoy 15% off for all purchase 😉

P.S. free local shipping for purchase of 3 masks !!

📸 @rubberming ♥️

喺香港做運動員，去到奧運呢個咁嘅大舞台，sponsor 甩左可以畀佢照上，你班友個個月收人工，唔睇住隻仔架？人地堂堂港隊一哥呀。搞到件衫都要自己印，仲要出張聲明話「家朗自行決定」？你畀得佢自行決定架？你港隊運動員，係代表香港，代表國家呀。唔通中國隊著adidas，係「運動員自行決定」呀？

真係退一萬步講，o camp 傾sponsor 甩咗，條莊都要負責。運動員自己去比賽，件衫要自己買？奧運呀大佬。而家最大嬴家係lululemon，連港隊一哥冇衫著，「要佢自己買一件」，佢都唔會買果d「羽毛球牌子」。直接消費，真買真食，係最最最佳廣告。眾所周知，張國榮生前都好中意同友好打羽毛球。lululemon 本來係一個係玩yoga嘅人同 hipstersss，abcssss 先著既品牌。請既人全部都靚仔靚女英文流利過中文嘅。貼地到不得了嘅港隊羽毛球一哥加持，以後打羽波嘅中產，又多一個選擇。

一蚊都冇畀仲要佢畀埋錢幫佢做宣傳，lululemon 仲唔係贏晒？

總之，搞到堂堂港隊一哥好似難民咁，連個區徽都冇，真係 ＃笑死 。最好笑就係跟住一齊起舞，去人地伍家朗度留shame on you 果堆bc，留d yc 留 ＃怨婦不了 ＃健吾不了 一鳩樣。唔睇真件事，就走去搞個運動員？解決提出問題嘅人就等如解決問題？well well well，嘈咗成日，件衫出事，講到尾就係安排佢上場嘅人要負責。運動員責任只有一個，打好場比賽，ENDS。佢哋諗嘢多數都簡單，有得上場，有得比賽，你叫佢唔著衫都可能有得傾啦？

其他嘢出錯，麻煩下至羽總上至中國香港體育協會暨奧林匹克委員會向提出呢個問題嘅人及其從屬政黨回應。唔好搞個運動員。而家「伍家朗著咩衫」變咗政治事件，要回應你香港所有記者、峰煙節目主持提問，會唔會晒咗時間？睇多兩場比賽，睇下對手有咩招數唔好？點解要回應你d做錯嘢嘅香港大人，影響我比賽可能得到嘅成績？

仲有，民政事務局呢，以我理解，就同中國香港體育協會暨奧林匹克委員會唔係從屬關係嘅，人地office 奧運大樓，係大球場附近，去示威唔好去錯政總，冇人理你嘅。搵位鬧林鄭，可以搵過第二句。

做香港人，你唔怨婦丫嘛，你唔記得歷史丫嘛，剩係睇一兩家傳媒嘅新聞丫嘛，你咁，咪會唔知原來有個女運動員印個區徽係件衫差d食國旗國徽法官司，咪會唔知原來堂堂港隊一哥要「自己買衫」囉。

＃笑死

仲有，霍啟剛霍sir 呢句可以直接d講嘅，商台新聞報說，說：「霍啟剛冀社會給運動員專注比賽」。霍sir下次不如直接講：你民建聯咪撚煩我？ 社會，好似唔係咁易有共識㗎。咁可能大家會聽得更明白。同香港人講嘢，要畫公仔畫出腸先得㗎

原文網址：https://www.881903.com/news/local/2402053

＃做人不要太怨婦？
＃忘記歷史做豬最快樂
＃飲飲食食最開心
＃明明大家睇下靚仔就好地地
＃一個奧運連渾水都背叛葉劉
＃男人冇本心

CÂU HỎI & BÀI MẪU IELTS SPEAKING - CHỦ ĐỀ SPORTS
Các bạn tham khảo chi tiết ở đây:https://ielts-thanhloan.com/goc-tu-van/speaking-topic-sports.html
1. Do you like sports?
Yes, I’m really keen on sports. I hit the gym club on a daily basis and have my personal trainer help me reach my fitness goal. By taking part in some activities at the gym like running or riding bicycle, I also refresh my mind and recharge my battery.

2. Do you often watch sports on TV?
To be honest, watching sport is not really my cup of tea because I find it rather boring. Moreover, as I’m always busy with my work and study, I spare my leisure time to pursue other interests like listening to American music or going shopping.

3. What is the most popular sport in your country?
In my country, football is the most common sport activity and it acquires its reputation for The King of Sports. Two teams will defend in a football pitch, try to take possession of the ball, pass it to the teammates and aim to score a goal. They also try to avoid injuries and booking. People prefer football than any kinds of sports because of the animating atmosphere it brings back.

4. Do you prefer watching or playing sports?
Absolutely I’d prefer engaging in some sport activities rather than to sit in a dump place to watch others having fun. Firstly, playing sports helps us to keep fit and stay healthy. Secondly, it also enhances people’s competitiveness to win a match. Finally, I believe that sports also teach us about discipline to play fair and how to cooperate with other people to blow a competition away.

5. Are boys and girls interested in the same sports?
Obviously there are outstanding differences in the sports activities that both genders are keen on participating in. For boys, they are into some strenuous sports like volleyball, badminton to build up their strength and muscle. However, girls are big fans of some relaxing activities like yoga or ballet to get into shape and stay healthy.

6. Do you often exercise?
I used to be a couch potato, but then I gain a lot of weight, making me unable to put on any of my favorite clothes. And this had pushed me to hit the gym every day to lose the pounds. I has stuck with it for about few months now and the result is so amazing! I can be confident with my body again now.

7. How do you exercise?
When going to the gym, the very first step that I need to take is to do some warm up by stretching, bending over and doing jumping jack. After this stage, I will work out very intensely with some exercises like deadlift or squat, which can put my muscles in pain for the first few days.

8. Will you exercise in the future?
Yes, definitely. I will take up football, which is the type of sport that I have always wanted to try. I’ll start it by practicing controlling the ball with my legs, and then I will find a friend who plays semi-professionally and ask him to teach me in more details. If I do well with it, maybe I will join in a local football club.

This song supported by local Radio, Press and TV in different languages. I think it’s my first time! Thanks all Musicians and coordinators who participating to this project. I wish everything will be OK LAH! Fxxk Off Corona!!!

這首歌的反應讓我有點意外，各大種族都跑來留言支持了。我想不如我來辦一個歌唱比賽吧！有獎金的ok? 我能夠分別在家裏面錄製，相信你們也能做到！先讓你們聽聽歌詞版，背熟一點，我才來宣布比賽詳情。啊來來來來。。。

黃明志向經典致敬《亞洲通才》2020音樂專輯12月1日在台灣唯一發行! 請大家多多指教！Stay tuned for my latest music album《Asian Polymath》which released on December 1st!

Purchase Namewee Latest [Asian Polymath] , Others Music Albums & Merchandises Please log in https://namewee4896.com/
欲網購黃明志最新實體專輯[亞洲通才]及歷年專輯和周邊商品請到 https://namewee4896.com/

「OK Lah高清版MV」：https://bit.ly/3d6ISCx

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Makan tidur tidur makan
Handphone dapur dapur handphone lagi (Alamak)
Aku rindu nasi lemak telur mata
Teh tarik tarik tarik tarik tarik minum semeja

Kesianlah doktor Missi bila nak makan？
Sorrylah polis askar pun belum rehat
Topeng cover muka tapi peningmu aku boleh rasa

Kali ini rakyat kita mesti menang
Uncle Auntie tengok drama main taichi yoga
Just stay at home jangan nakallah tunggu berita

Ok lah ok lah
Semua settled dah ok lah
Nak bangun awal (Good morning) pergi sekolah (Lalalala)

Memang Ok lah ok lah
Sayonara Corona!
Tauke di mana? (Gong Xi Fa Cai) I nak pergi kerja

Makan tidur tidur makan
Sofa tilam tilam sofa lagi (Alamak)
Aku rindu roti tisu kat kedai mamak
Suruh member I semua mari lepak minum bersama

Ok lah ok lah
Semua settled dah ok lah
Nak bangun awal (Vanakam) pergi sekolah (Lalalala)

Memang Ok lah ok lah
Sayonara Corona!
Tauke di mana? (Alhamdulillah) I nak pergi kerja

Ok lah ok lah
Semua settled dah ok lah
Nak bangun awal pergi sekolah

Memang Ok lah ok lah
Sayonara Corona!
Tauke di mana? I nak pergi kerja

*Bila nak keluar? Oh sayang I nak main bola

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數位音樂下載 Online Music Download【OK Lah!】：https://lnk.to/3fynZmkR

-

Namewee 黃明志 Official Facebook Fan Page:
https://www.facebook.com/namewee/

Namewee YouTube Channel Link:
http://www.youtube.com/user/namewee

#Namewee #黃明志 #OKLAH #亞洲通才 #AsianPolymath

telegram: t.me/coffee89921
IG: https://www.instagram.com/coffee89921/
YOGA IG: https://www.instagram.com/yogawithcoffee
FB: https://www.facebook.com/coffeesfamily/
WEIBO :http://weibo.cn/coffeelam/
B站：https://space.bilibili.com/304020239
小紅書：https://www.xiaohongshu.com/user/profile/5e0ef5e7000000000100703c?xhsshare=CopyLink&appuid=5e0ef5e7000000000100703c&apptime=1578040995

⚠️想知我地依66日點過就記住mark實我地既新Playlist【大食日本★66天!】啦！！！



link:
Ep1伊東食乜野? 最出名既汁煮金目鯛! - 大食女遊記|BigEatGirls
https://youtu.be/-V3qiKVt5Bk


Ep2 伊豆高原賞櫻花 終於食到金目鯛刺身! - 大食女遊記|BigEatGirls
https://youtu.be/uHXs_VPpbtk


Ep3 漫遊日本住宅區 遇上最愛迴轉壽司 - 大食女遊記|BigEatGirls
https://youtu.be/AlifUH0LkxI


Ep4 遠離煩囂 水鄉佐原你去過未?!
https://youtu.be/0lr07XgCyPg


Ep5 住超讚民宿 帶你走訪最local夜櫻祭
https://youtu.be/vFx9f79dpPA


Ep6 成田表參道+出發去青ヶ岛啦!!
https://youtu.be/eqRzBNvx2_A
_____________________________


?想知我地成個旅程係點排法?!
同埋我地點樣用每人50000 asiamiles換到五程商務艙，飛完首爾再飛日本然後再去台灣?!
可以睇返我地第一集既【大食首爾】架！
Link: https://www.youtube.com/playlist?list...


?記住Subscribe再㩒埋Subscribe按紐旁邊既小叮噹，咁我地一出片你咪即刻知囉！
__________________________________
兩個大食女
yoga同汶汶
向世界出發
為咗食好西
一路窮遊一路搵食


↓ 不停update有乜好食好玩 ↓
√ Facebook: 大食女遊記 https://m.facebook.com/bigeatgirls/
√ Instagram: bigeatgirls
___________________________________
Track: Coopex - Over The Sun [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/Iz9OjD_BGdM
Free Download / Stream: http://ncs.io/OverTheSun


Title : Khao San Road
Youtube : https://youtu.be/NNobQOERd00
Music provided & Video production by FCM- Free Copyright Music


Song: MBB - Ocean (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/LWUB5j4q42Y


Song: LiQWYD - Young Love (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/V_4xcw9b3Xc


Credit :
1 - intro music : Big Horns Intro performs Audionautix with a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/