關於 matcha with oat milk benefits ，我們在網路上蒐集到這些相關的討論、資訊與評價

[INSTAGRAM GIVEAWAY]

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Unisoy SG 🍵 2 winners ⁣
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Are you Matcha drink & Soy drink lover?
Check out the perfect blend of both!

📣 𝗨𝗡𝗜𝗦𝗢𝗬 𝗚𝗢𝗟𝗗 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝘂𝘀 𝗦𝗼𝘆 𝗠𝗮𝘁𝗰𝗵𝗮

✅lactose-free soy & 💯 premium Matcha imported directly from Japan
✅higher in calcium & contains a natural source of antioxidant
✅served warm / cold (Sweetness just nice, try it, you will love it as much as I do😋)
✅mix with oat meal/ cereals (my others ways of enjoying it ❤️)

Our homegrown brand UNISOY is No.1 soy milk powder brand in Singapore! Its products offers great nutritional benefits in a delicious & convenient way!

⁣⁣𝙏𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙬𝙞𝙩𝙝 @unisoysg , 𝙬𝙚 𝙖𝙧𝙚 𝙜𝙞𝙫𝙞𝙣𝙜 𝙖𝙬𝙖𝙮 𝙖 𝙎𝙥𝙚𝙘𝙞𝙖𝙡 𝙀𝙙𝙞𝙩𝙞𝙤𝙣 𝙎𝙤𝙮 𝙈𝙖𝙩𝙘𝙝𝙖 𝙎𝙖𝙢𝙥𝙡𝙚 𝙆𝙞𝙩 𝙚𝙖𝙘𝙝 𝙩𝙤 𝙏𝙒𝙊 𝙡𝙪𝙘𝙠𝙮 𝙬𝙞𝙣𝙣𝙚𝙧𝙨!! ⁣⁣

🍵 10 sachets of UNISOY GOLD Nutritious Soy Matcha
🍵 2 pieces of Mr Bean Granola Bar
🍵 1 UNISOY Trolley Coin Keychain (great substitute for Singapore’s new $1 coin. Very handy when u need trolley for grocery shopping)
🍵 1 UNISOY Shaker
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🄷🄾🅆 🅃🄾 🄹🄾🄸🄽: ⁣⁣⁣⁣
【1】𝗟𝗶𝗸𝗲 & 𝗦𝗮𝘃𝗲 this post
【2】𝗙𝗼𝗹𝗹𝗼𝘄 our INSTAGRAM ⁣⁣⁣⁣
@mamasinfinitylove , @unisoysg
【3】Comment “Soytime Anytime” & tag a friend in the same comment (multiple entries allowed)
【4】 Spread the love, 𝗦𝗵𝗮𝗿𝗲 on your IG story &/feed. Tag us ya.
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Can't wait to taste its goodness?
Get yours at selected FairPrice/ Sheng Siong with a limited launch promo at $8.90 (U.P $10.90)

⁣⁣⁣*Giveaway ends 13 Dec 20, 11:59pm! *Not administrated by Ig. ⁣⁣⁣*⁣Winners will be selected randomly & notified via DM. UNISOY will contact the winners for delivery details & deliver the prize.
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SUBSCRIBE for new videos: https://www.youtube.com/user/joannasohofficial I LOVE Matcha and I love anything with matcha in it. Matcha is the highest quality powdered green tea and the benefits are amazing. Here are 4 ways you can add match into your breakfast!

Share your pictures and tag me @JoannaSohOfficial #JSohRecipes

Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
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These recipes are vegan friendly, gluten-free and dairy-free. Make them! You'll love them! Let me know which is your favourite.


MATCHA OATMEAL PANCAKES (makes 12 small pancakes)
1. 1 cup Oat Flour – 336Cals
2. 1 cup any Milk – 100Cals
3. 1 Large Banana – 121Cals
4. 1 part Chia Mixture (1 tbsp Chia Seeds + 3 tbsps. Water) – 69Cals
5. 1 tbsp. Matcha Powder – 18Cals
6. ½ tbsp. Maple Syrup – 26Cals
7. 1 tsp. Baking Soda – 2Cals

56Cals per pancake


MATCHA COCONUT GRANOLA (8 quater cup servings)
1. 1 tbsp. Matcha Powder – 18Cals
2. 1 cup Rolled Oats – 267Cals
3. ½ cup Mixed Nuts & Seeds – 160Cals
4. ½ cup Mixed Dried Fruits – 166Cals
5. 2 tbsps. Desiccated Coconut – 98Cals
6. 2 tbsps. Coconut Oil – 234Cals
7. 2 tbsps. Maple Syrup – 104Cals
8. A pinch of salt

131Cals per ¼ cup serving


MATCHA CHIA PUDDING (2 small jars)
1) ¼ cup Chia Seeds – 280Cals
2) ¾ cup any Milk – 75Cals
3) 1 tsp. Maple Syrup or Honey – 17Cals
4) 2 tsps. Matcha Green Tea – 12Cals

323Cals per Jar (includes ¼ cup granola)


NO-BAKE MATCHA MACAROONS (makes 12 balls)
1. ½ cup Desiccated Coconut – 392Cals
2. 1 tbsp. Matcha Powder – 18Cals
3. 3 tbsps. Sesame Seeds – 156Cals
4. 2 tbsps. Coconut Oil – 234Cals
5. 2 tbsps. Peanut Butter – 188Cals
6. ¼ cup Maple Syrup – 210Cals
7. 1 tsp. Vanilla Extract – 12Cals
8. A Pinch of Salt

100Cals per ball


IMPORTANT TIPS:
- Consume between ½ tsp. – 2 tsps. of matcha a day.
- Although matcha is low in caffeine, it still contains caffeine, so avoid drinking in the evening.
- Good quality matcha is bright, vivid green and will have a fine powdery consistency. Avoid anything that’s yellowish or coarse. It won’t tast good.
- The highest quality matcha comes from Japan and it will cost more than green tea.
- If you want to gain the maximum benefits, only drink matcha with water or low protein liquids such as coconut milk, rice milk or almond milk, NOT dairy milk. Dairy milk will actually counteract the adsorption of many of the beneficial nutrients and antioxidants in Matcha. So you’re just wasting it.

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Here are more recipes to guide you through your fitness journey: https://www.youtube.com/playlist?list=PLyP8pbBMxcshOHu4RTkZser4rdnR0bdXp