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在morerepsovermoreweight這個產品中，有2篇Facebook貼文，粉絲數超過0的網紅，也在其Facebook貼文中提到， a glimpse of one of my deadlift sets 😈 proper form, movement, and usage of the right muscle groups are far more important than speed and weight 🤓 al...
　同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...

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morerepsovermoreweight 在 Facebook 的最佳解答

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2021-09-21 19:08:10 有 945 人按讚
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a glimpse of one of my deadlift sets 😈
proper form, movement, and usage of the right muscle groups are far more important than speed and weight 🤓

also, can all the mooncake calories i consume later go to the 🍑 and not the belly please? 😝🥮🙏🏻

thank you to my PT for training me even on a holiday ❤️ @yuri_fit_hk and thanks to @ots.hk @michael_lam52 for the endless support! 💪🏻

#happymidautumnfestival
#中秋節快樂 🎑
#deadlifts
#morerepsovermoreweight

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morerepsovermoreweight 在 Facebook 的最讚貼文

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2021-09-21 19:04:20 有 671 人按讚
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a glimpse of one of my deadlift sets 😈
proper form, movement, and usage of the right muscle groups are far more important than speed and weight 🤓

also, can all the mooncake calories i consume later go to the 🍑 and not the belly please? 😝🥮🙏🏻

thank you to my PT for training me even on a holiday ❤️ @yuri_fit_hk and thanks to @ots.hk @michael_lam52 for the endless support! 💪🏻

#happymidautumnfestival
#中秋節快樂 🎑
#deadlifts
#morerepsovermoreweight

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morerepsovermoreweight 在 コバにゃんチャンネル Youtube 的最佳解答

コバにゃんチャンネル By コバにゃんチャンネル

2021-10-01 13:19:08 有 9 人看過 有 1 人喜歡
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コバにゃんチャンネル

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コバにゃん☆です?
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morerepsovermoreweight 在 大象中醫 Youtube 的最佳貼文

大象中醫 By 大象中醫

2021-10-01 13:10:45 有 0 人看過 有 0 人喜歡
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大象中醫

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長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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morerepsovermoreweight 在 大象中醫 Youtube 的最佳貼文

大象中醫 By 大象中醫

2021-10-01 13:09:56 有 0 人看過 有 0 人喜歡
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大象中醫

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長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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社群媒體上有些相關的討論：

morerepsovermoreweight 在 劉穎鏇 Tiffany Lau | Facebook 的推薦與評價

#happymidautumnfestival #中秋節快樂 #deadlifts #morerepsovermoreweight. for 45 uker siden. ·. 9,2 k visninger. 1 k. Miniatyrbilde for video. ... <看更多>

morerepsovermoreweight 在 2022weight training-寵物社群，精選在PTT/MOBILE01/Dcard上的 ... 的推薦與評價

Our strength training workouts are designed to improve strength and build lean muscle. Try our iconic weight workouts at home now with Les Mills Plus! default - ... ... <看更多>

morerepsovermoreweight 在 2022weight training-寵物社群，精選在PTT/MOBILE01/Dcard上的 ... 的推薦與評價

Our strength training workouts are designed to improve strength and build lean muscle. Try our iconic weight workouts at home now with Les Mills Plus! default -&nbsp;... ... <看更多>

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搜尋相關連結

#1. 劉穎鏇 Tiffany Lau | Facebook

#happymidautumnfestival #中秋節快樂 #deadlifts #morerepsovermoreweight. for 45 uker siden. ·. 9,2 k visninger. 1 k. Miniatyrbilde for video.

#2. 2022weight training-寵物社群，精選在PTT/MOBILE01/Dcard上的 ...

Our strength training workouts are designed to improve strength and build lean muscle. Try our iconic weight workouts at home now with Les Mills Plus! default - ...

#3. Training After 40 - Jeremy Gwyer

Favor more reps over more weight: No need to focus on 1 rep max lifts, the risk of injury is too great. Instead work on sets with lower ...

#4. Jedidiah Nulud (@jedblackmamba) / Twitter

@MensHealthMag · http://menshealth.com/fitness/high-rep-fixed-weight-workout?cid=soc_MensHealthMag_TWITTER_Men%27s%20Health_… More reps over more weight.

#5. [Come come everybody.. ] u think my pat pat .. kym ? Chio jie ...

#morerepsovermoreweight · view all 61 comments · Add a comment... Instagram. Any comments on my pat pat? Love. Reactions: BernardWYF.

#6. Global video community - TikTok

starting back at base 1 again. last set, more reps over more weight today. the audio tho… #EasyWithAdobeExpres #fyp #foryou #foryoupage # ...

#7. Weaker during morning workouts : r/nSuns - Reddit

2017年8月16日 — Unfortunately i've found there's nothing I can do about it and usually go for more reps over more weight on the compounds (As in I often ...

#8. Anyone using metabolism boosters - Health - Whirlpool Forums

Again, I'm probably wrong but I would think you put on muscle faster with lower weight and more reps over more weight and lower reps.