◤增肌減脂:$3800/4次◢
To try this treatment, please go to https://bit.ly/35Wg11B
雖然我平時都好勤力做gym、同訓練,不過我都善用FDA認可級別儀器幫下
手🌟!每次我去Elemental做Emsculpt療程,都覺得好滿足,因為只要用部儀器就可以鍛鍊到好深層嘅肌肉,真係輕鬆好多、快好多;而且提升埋身體燃脂力,可以令到肌肉線條更明顯,岩曬鐘意keep fit既我! 💪🏻👊🏼🤩
BTL Emsculpt透過專利HIFEM™️技術,30分鐘幫你做足2萬次肌肉鍛煉,佢有FDA及CE醫療認證,可以塑造馬甲線、人魚線、蜜桃臀,收靚大腿線條。Elemental保證使用原廠行貨儀器,你地可以安全放心跟我去做啦~♥️😍
[Besides working out, Emsculpt can further enhance the appearance of muscles! 】
◤Building muscles: $3800/4 times◢
Registration: https://bit.ly/35Wg11B
Nothing beats a good workout! ! But even then I like to make good use of this FDA-approved Emsculpt treatment to enhance the appearance of my muscles. 💪🏻🤩
It’s always a great experience visiting Elemental for the Emsculpt treatment. The treatment allows for easier and faster stimulation of deeper muscle groups, helping to further tone the appearance! It also has a function of fat-burning. 👊🏼🍑
BTL Emsculpt uses patented HIFEM™️ technology to help simulate doing 20,000 muscle exercises in 30 minutes. It has FDA and CE approved certifications. It can shape vest lines, mermaid lines, buttocks, and thigh lines. Elemental guarantees to use the original licensed equipment, so there are absolutely no worries when doing the Emsculpt treatment! Check out the link to give it a try! 😍♥️
Elemental by Tridacna Wellness
#elemental #五行專屬護膚健康中心 #tridacnawellness #五行 #五行淨化排脂機能合療 #emsculpt #增肌減脂 #馬甲線 #人魚線 #蜜桃臀 #FitAndFirm
同時也有15部Youtube影片,追蹤數超過203萬的網紅Muscle Watching,也在其Youtube影片中提到,0:00 イントロ Intro 0:18 良い腸の環境の定義は何ですか?What is the definition of a good intestinal environment? 0:56 腸内洗浄で腸内環境は良くなりますか?Does colon cleansing improve the i...
「muscle of thigh」的推薦目錄:
- 關於muscle of thigh 在 朱嘉望 Moonie Chu Facebook 的最佳貼文
- 關於muscle of thigh 在 CheckCheckCin Facebook 的最佳貼文
- 關於muscle of thigh 在 9bulan10hari Facebook 的最佳貼文
- 關於muscle of thigh 在 Muscle Watching Youtube 的最佳貼文
- 關於muscle of thigh 在 Muscle Watching Youtube 的最讚貼文
- 關於muscle of thigh 在 Muscle Watching Youtube 的最讚貼文
- 關於muscle of thigh 在 Anterior thigh muscles - YouTube 的評價
muscle of thigh 在 CheckCheckCin Facebook 的最佳貼文
【最怕轉天氣】昨天突如其來的9號風球有沒有令你關節腫痛?
⭐經常自嘲準過天文台
⭐關節痛不只是老人家才有
#星期三CheckCheckMail
年紀輕輕有風濕?
阿佳:「去年打波時扭傷膝頭,最近轉天氣關節便會痛起來,不是老人家才有風濕嗎?」
CheckCheckCin:一般人認為「風濕」是一種慢性關節痛,尤其轉天氣時特別容易發作,其實在中醫理論中「風濕」分別指風邪與濕邪,「風寒濕三氣雜至,合而為痹」中醫稱之為痹證,即凝滯不通的疾病,每逢潮濕下雨天,風邪和濕邪之氣較盛,如果身體受風寒濕邪侵襲,便會使經絡氣血受阻,疼痛加重。風邪為患屬於「行痹」,關節疼痛遊走不定、有時兼有寒熱;寒邪為患屬「痛痹」,關節疼痛劇烈、痛有定處,得熱稍緩,遇冷則劇;濕邪為患屬「著痹」,關節沉重酸脹、疼痛及腫脹。久病、年老體虛,又或者肢體關節曾受傷的話,外邪更易於侵犯,容易出現風濕痛。「風濕」患者不分年齡性別,只是長者多體虛,患風濕的機會較高,其實年青人同樣有機會患上,不要以為風濕屬於老人病就置之不理,有舊患的話宜諮詢註冊中醫師治理,平日亦可以多按足三里穴及血海穴作保健,如果平素多受風寒冷氣者,也可以做艾灸,有助溫經通絡。
足三里穴
功效:調理脾胃、補中益氣、通經活絡、疏風化濕。
位置:位於外膝眼(膝蓋側的凹位)對下4隻手指下的位置。
按法:拇指指腹以陰力按揉約2-3分鐘。
血海穴
功效:有助活血,調理氣血,尤其有助紓緩膝關節和下肢疼痛。
位置:位於大腿前區,髕底內側端上兩吋。屈膝將腿用力繃直,膝蓋內側會出現一個凹陷,凹陷上方隆起肌肉,在這個肌肉的頂端就是血海穴。
按法:拇指指腹以陰力按揉約2-3分鐘。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Rheumatism at a young age?
“I hurt my knees during a badminton game last year. The recent weather change has caused me to experience joint pain. I thought rheumatism only happens to older people?”
CheckCheckCin: Rheumatism is commonly thought as a type of chronic joint pain, and the condition will become worse when there is a change in weather. In Chinese medicine theories, rheumatism refers to the pathogenic factors of wind and dampness. When the three qi - wind, cold, and dampness - gather in the body, it caused the ‘bi’ impediment, the ‘bi’ here refers to ‘Bi Zheng’, or painful obstructive syndrome. ‘Bi Zheng’ refers to the obstruction that hinders body from performing its function.
During rainy season, the pathogenic factors of wind and dampness are more intense. The dampness and wind pathogens can invade the body and disrupt the flow of qi in the meridians. Individuals with such condition will feel greater pain.
The pathogenic factor of wind belongs to ‘Xing Bi’, which causes irregular joint pain, and you can sense heat and cold at different body parts. The pathogenic factor of cold belongs to ‘Tong Bi’, where individuals can feel excruciating joint pain at a specific area, but will improve with an increase in temperature. The pathogenic factor of dampness belongs to ‘Zhu Bi’, where individuals with this condition would experience constant sore, pain and swelling.
Physically weak individuals who suffer from chronic diseases or had damaged their joints might be prone to rheumatism, as these conditions allowed the external pathogenic factors to invade the body. Rheumatism is not an age-defined condition. It is often associated with the elderly because they have weaker health system; hence, they would have higher chances of getting the rheumatic diseases.
Young people with conditions above will also have an equal chance of contracting rheumatism, so please do not treat it lightly. Consult a registered Chinese physician for advice, and at the same time, massage the Zu San Li and Sea of Blood acupoints at your free time. Individuals constantly exposed to wind and cold can try Moxa, or the moxibustion therapy, to improve the circulation of the meridians.
Zu San Li Acupoint
Effects: strengthens the spleen and stomach, clears heat and dispels dampness
Location: on the anterior aspect of the lower leg, four-finger breadth below knee cap.
Method: Gently press with your thumb and massage for 2-3 minutes each time.
Sea of Blood Acupoint
Effects: regulates qi and blood circulation, relieves pre-menstrual irritability, constipation and foot edema.
Location: Located in the front area of the thigh, two inch on the inner side of the basis patellae. Bend your knees and stretch your legs, there will be a hollow on the inside of the knee. The muscles are raised above the hollow and the top of this muscle is the Sea of blood acupoint.
Method: Gently press with your thumb and massage for 2-3 minutes each time.
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#男 #女 #長者 #我畏冷 #我疲憊 #陽虛 #濕熱
muscle of thigh 在 9bulan10hari Facebook 的最佳貼文
Siapa yang pernah kena suntikan 'EPIDURAL' ketika melahirkan anak?
Jap-jap.. tahu ke mommy apa itu epidural ni?
Epidural ni ubat penahan sakit yg akan disuntik ke dalam tulang belakang mommy melalui tiub epidural.
Suntikan ini menyebabkan rangsangan kesakitan daripada rahim yang mengecut ini tidak akan sampai ke otak untuk ditafsirkan sebagai kesakitan.
So, mommy tidak akan merasai kesakitan yang amat sangat melainkan rasa sedikit senak akibat pengecutan rahim.
Saraf otot masih lagi berfungsi supaya ibu mampu meneran sewaktu melahirkan. Maksudnya, kalau kita menyentuh peha, sentuhan itu boleh dirasai tetapi kesakitan tidak dapat dirasai.
Ramai mommy yang berasa cemas bila dikenakan suntikan ni..lebih-lebih lagi di tulang belakang.
Mommy jangan panik! sebelum disuntik, anda akan terlebih dahulu dibius dengan jarum halus.
Kebanyakan wanita akan meminta suntikan ini apabila bukaan serviks telah mencapai 5-6 cm di mana contraction sudah semakin kuat.
Tapi ramai juga wanita yang menolak epidural, kerana kadangkala ia akan memberi kesan kepada proses meneran dan melambatkan proses melahirkan anak.
Siapa ada pengalaman ni? jom SHARE cerita anda.
Who has been injected 'EPIDURAL' when giving birth?
Wait a minute.. do you know what mommy is this epidural?
Epidural is a pain remedy that will be injected into mommy's spine through epidural tube.
This injection causes a boost of pain from this shrinking uterus not going to the brain to be interpreted as pain.
So, mommy won't feel the pain that is very much but feels a little bit of senak due to the uterus pain.
Muscle nerves are still working so that mom can push during birth. It means if we touch the thigh, the touch can be felt but the pain cannot be felt.
A lot of mommy's are worried when they're wearing this shot.. even more in the backbone.
Mommy don't panic! before being injected, you will first be drugged with fine needles.
Most women will ask for this shot when cervical opening has reached 5-6 cm where contraction is getting stronger.
But there are many women who reject the epidural, because sometimes it will affect the process of pushing and slowing down the childbirth process.
Who has this experience? Let's SHARE your story.Translated
muscle of thigh 在 Muscle Watching Youtube 的最佳貼文
0:00 イントロ Intro
0:18 良い腸の環境の定義は何ですか?What is the definition of a good intestinal environment?
0:56 腸内洗浄で腸内環境は良くなりますか?Does colon cleansing improve the intestinal environment?
1:20 味噌汁やオートミールは腸内環境に良いですか?Are miso soup and oatmeal good for the intestinal environment?
3:05 整腸剤は飲み続けないとダメですか?Do I have to keep taking the intestinal regulator?
3:35 整腸剤を飲むタイミングはいつが良いですか?When is the best time to take an intestinal regulator?
4:14 腸の調子を整えるにはどうしたら良い?家で出来る?How can I get my intestines in good condition? Can I do it at home?
5:18 生理前に便秘になり、生理中に下痢になります。どうして?I have constipation before my period and diarrhea during my period. why?
5:59 自律神経を整えるにはどうしたら良いですか?How can I prepare my autonomic nerves?
6:39 花粉症と腸内環境との間に関係はありますか?Is there a relationship between hay fever and the intestinal environment?
7:45 腸内環境とメンタルに関係はありますか?Is there a relationship between the intestinal environment and mental health?
8:15 腸内環境と肥満に関係はありますか?Is there a relationship between the intestinal environment and obesity?
8:47 自分の腸内環境を調べる方法は?How to check my intestinal environment?
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うんちチェック:https://www.biofermin.co.jp/fankingdom/museum/ex05.html
滝汗スパルタ部(日本語ライブ) → https://www.youtube.com/channel/UCTeybSdoGu2wkHjbRWVNHvQ
本音が聞けるラジオ → https://voicy.jp/channel/1537
チャンネルメンバーシップ → https://www.youtube.com/channel/UCb4-om3UY151Hu1uCR8Q19Q/join
インスタグラム → https://www.instagram.com/musclewatching/
ツイッター → https://twitter.com/takaine
ホームページ → https://musclewatching.com/
無料ワークアウトプログラム → https://musclewatching.com/program/
7日間で最速で体脂肪を燃やすプログラム → https://musclewatching.com/workout/burn-fat-fast-in-7-days-program/
運動初心者向け4週間プログラム → https://musclewatching.com/workout/beginners-4-weeks-program/
体重を落とす4週間プログラム → https://musclewatching.com/workout/lose-thigh-fat-4-weeks-program/
体重を落とす4週間プログラム → https://musclewatching.com/workout/lose-weight-4-weeks-program/
お腹の脂肪を落とす4週間プログラム → https://musclewatching.com/workout/lose-belly-fat-4-weeks-program/
体脂肪を落とす4週間プログラム → https://musclewatching.com/workout/fat-burn-4-weeks-program/
ダイエット結果 → https://youtu.be/yUd9AHcuXSE
マイプロテイン激安購入はこちら → https://bit.ly/2OUkhol
※購入時にコード MUSCLEWATCHING を使うとマイプロテインが超激安で買える!
2020年4月28日発売!「マッスルウォッチング 世界最速でやせる神ダイエット」(マキノ出版)→
https://amzn.to/2FnO35q
2020年1月24日発売!「寝たまま、ぽっちゃり下半身が倍速で引き締まるトレーニング」(扶桑社)→ https://amzn.to/2DHbsOW
2020年1月30日発売!「むくみ取り筋トレ」(KADOKAWA)→ https://amzn.to/32a3neY
初著書!「美人はキレイな筋肉でできている」(KADOKAWA)→ https://amzn.to/3kM3sN3
![post-title](https://i.ytimg.com/vi/GR9gyppYNfA/hqdefault.jpg)
muscle of thigh 在 Muscle Watching Youtube 的最讚貼文
-25 kg in 365 days program (× 12 month) → https://musclewatching.com/workout/25kg-in-365-days-program/
Natsuki → https://www.instagram.com/natsuki.bitorejyuku/
Haruna → https://www.instagram.com/h_style06/
滝汗スパルタ部 → https://musclewatching.com/blog/6970/
Diet menu → https://musclewatching.com/food/6963/
Membership(チャンネルメンバーシップ) → https://www.youtube.com/channel/UCb4-om3UY151Hu1uCR8Q19Q/join
Instagram → https://www.instagram.com/musclewatching/
Website → https://musclewatching.com/
Free workout program(無料ワークアウトプログラム) → https://musclewatching.com/program/
Burn fat fast in 7 days program(7日間で最速で体脂肪を燃やすプログラム) → https://musclewatching.com/workout/burn-fat-fast-in-7-days-program/
Beginners 4 weeks program(運動初心者向け4週間プログラム) → https://musclewatching.com/workout/beginners-4-weeks-program/
Lose thigh fat 4 weeks program(体重を落とす4週間プログラム) → https://musclewatching.com/workout/lose-thigh-fat-4-weeks-program/
Lose weight 4 weeks program(体重を落とす4週間プログラム) → https://musclewatching.com/workout/lose-weight-4-weeks-program/
Lose belly fat 4 weeks program(お腹の脂肪を落とす4週間プログラム) → https://musclewatching.com/workout/lose-belly-fat-4-weeks-program/
Fat burn 4 weeks program(体脂肪を落とす4週間プログラム) → https://musclewatching.com/workout/fat-burn-4-weeks-program/
Results(ダイエット結果) → https://youtu.be/yUd9AHcuXSE
マッスルウォッチングオリジナルトレーニングウェア(BASE) → https://www.musclewatching.store/
マイプロテイン激安購入はこちら → https://bit.ly/2OUkhol
※購入時にコード MUSCLEWATCHING を使うとマイプロテインが超激安で買える!
2020年4月28日発売!「マッスルウォッチング 世界最速でやせる神ダイエット」(マキノ出版)→
https://amzn.to/2FnO35q
2020年1月24日発売!「寝たまま、ぽっちゃり下半身が倍速で引き締まるトレーニング」(扶桑社)→ https://amzn.to/2DHbsOW
2020年1月30日発売!「むくみ取り筋トレ」(KADOKAWA)→ https://amzn.to/32a3neY
初著書!「美人はキレイな筋肉でできている」(KADOKAWA)→ https://amzn.to/3kM3sN3
![post-title](https://i.ytimg.com/vi/gkVhRUbAz4E/hqdefault.jpg)
muscle of thigh 在 Muscle Watching Youtube 的最讚貼文
チャンネルメンバーシップ(Member ship) → https://www.youtube.com/channel/UCb4-om3UY151Hu1uCR8Q19Q/join
1on1希望者はインスタグラムまでDM(DM on Instagram for 1 on 1 requests) → https://www.instagram.com/musclewatching/
1on1とは(What is 1 on 1?)→ https://youtu.be/ze_2zQa1I1Q
🚀NEW🚀無料ワークアウトプログラム(Free workout program)❤️ → https://musclewatching.com/program/
運動初心者向け4週間プログラム→ https://musclewatching.com/workout/beginners-4-weeks-program/
⭐️太ももの脂肪を落とす4週間プログラム → https://musclewatching.com/workout/lose-thigh-fat-4-weeks-program/
⭐️体重を落とす4週間プログラム → https://musclewatching.com/workout/lose-weight-4-weeks-program/
⭐️お腹の脂肪を落とす4週間プログラム → https://musclewatching.com/workout/lose-belly-fat-4-weeks-program/
⭐️体脂肪を落とす4週間プログラム → https://musclewatching.com/workout/fat-burn-4-weeks-program/
⭐️腕の脂肪を落とす2週間プログラム → https://musclewatching.com/workout/lose-arm-fat-2-weeks-program/
⭐️顔の脂肪を落とす7日間プログラム → https://musclewatching.com/workout/lose-face-fat-7-days-program/
⭐️生理痛を和らげる4週間プログラム → https://musclewatching.com/workout/period-cramp-relief-4-weeks-program/
⭐️60分ワークアウト4日間プログラム → https://musclewatching.com/workout/60-min-workout-4-days-program/
⭐️30分ワークアウト3週間プログラム → https://musclewatching.com/workout/30-min-workout-3-weeks-program/
⭐️5分ワークアウト2週間プログラム → https://musclewatching.com/workout/5-min-workout-2-weeks-program/
⭐️10分ボクシング7日間プログラム → https://musclewatching.com/workout/10-min-boxing-7-days-program/
ダイエットに成功した人たち → https://youtu.be/yUd9AHcuXSE
オリジナルトレーニングウェア(BASE) → https://www.musclewatching.store/
オリジナルヨガマット(Amazon) → https://amzn.to/329C1pi
オリジナルフォームローラー(Amazon) → https://amzn.to/3hcsfqT
マイプロテイン激安購入はこちら → https://bit.ly/2OUkhol
※購入時にコード MUSCLEWATCHING を使うとマイプロテインが超激安で買える!
2020年4月28日発売!「マッスルウォッチング 世界最速でやせる神ダイエット」(マキノ出版)→
https://amzn.to/2FnO35q
2020年1月24日発売!「寝たまま、ぽっちゃり下半身が倍速で引き締まるトレーニング」(扶桑社)→ https://amzn.to/2DHbsOW
2020年1月30日発売!「むくみ取り筋トレ」(KADOKAWA)→ https://amzn.to/32a3neY
初著書!「美人はキレイな筋肉でできている」(KADOKAWA)→ https://amzn.to/3kM3sN3
![post-title](https://i.ytimg.com/vi/x12ZGys_a9E/hqdefault.jpg)
muscle of thigh 在 Anterior thigh muscles - YouTube 的推薦與評價
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