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nojumping 在 薬学生トレーニーSakura Youtube 的最讚貼文

薬学生トレーニーSakura By 薬学生トレーニーSakura

2020-11-13 18:00:05 有 24,757 人看過 有 318 人喜歡
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こんにちは！さくらです🌸
最近学校が忙しく投稿頻度が下がってしまい申し訳ございません！

今回は7分でできる初心者向けの宅トレです！全身鍛えることができるように、私自身やってきたやつを色々組み合わせて作りました！
週に２、３回やるのをおすすめします👍
これで一緒に脂肪を落としましょう☺️
これじゃ物足りないという方は、他の動画も出しているのでプラスでやってみてください😆

美味しい物食べるためにワークアウトしましょー♪

Hi! This is Sakura🌸

This is no jumping workout you can do at home!
Only 7 mins to burn fat🔥
I recommend you to do this twice or 3 times per week.
you will see the results in a month:)

I hope you guys like it:)

#workout#gym#nojumping

post-title
薬学生トレーニーSakura

About author
みなさんこんにちは！薬学生トレーニーのさくらです? 普段は大阪にある大学で勉強している薬学生です。 コロナで一変した環境を機に、新しい趣味としてホームジムを作り、筋トレを始めました。 今では筋トレは日課になっています。 このチャンネルでは私がやってきた筋トレの様子や私の日常をアップしています☺️ 母の口から産まれたのかな？と思うほど、1人でもよく喋ります。 筋トレで身体を鍛え、筋トレの締めに私の動画を見て笑って、腹筋を鍛えてもらうことが本当の狙いです。 筋トレの動画は真剣に、日常動画はクスッと笑いながら見てもらえれば嬉しいです☺️ よろしくお願いいたします！！
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nojumping 在 Hana Giang Anh Youtube 的最佳貼文

Hana Giang Anh By Hana Giang Anh

2020-08-19 12:00:07 有 505,963 人看過 有 12,895 人喜歡
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#hanagianganh #giảmmỡtoànthân #nojumping
❀ Tham gia group để Hana tập cùng bạn, tư vấn, giải đáp câu hỏi hàng ngày: http://bit.ly/2lHosH8

❀ Ăn theo chế độ Eat Clean: http://bit.ly/2A2QSRm
Thực đơn mẫu Eat Clean: https://drive.google.com/drive/u/0/folders/1hgI3FQv0yGaereDQco9OuKVuI5MdziAA

❀ Ăn theo chế độ Keto: http://bit.ly/2Phwg2H

❀ Đăng kí tập luyện trực tiếp với Hana tại INSPIRE BOUTIQUE FITNESS: http://bit.ly/2qfkifq

❀ Link sản phẩm:

APPLE WATCH SERIES 6 CHÍNH HÃNG VN/A
https://shorten.asia/1FrV77JS

GIÀY ADIDAS ULTRABOOST NỮ MÀU TRẮNG
https://shorten.asia/FbNBdVbQ

GIÀY ADIDAS ULTRABOOST NỮ MÀU ĐEN
https://shorten.asia/jj3ck2uQ

GIÀY ADIDAS ULTRABOOST NỮ MÀU HỒNG
https://shorten.asia/EB3yZuQS

SET ĐỒ TẬP NỮ HIBI SPORTS (DÀI)
https://shorten.asia/PzB2K4eR

SET ĐỒ TẬP NỮ HIBI SPORTS (NGẮN)
https://shorten.asia/UfN7m8yQ

THẢM TẬP MDBUDDY
https://shorten.asia/zYMzguCA

DÂY KHÁNG LỰC MINIBAND AOLIKES
https://shorten.asia/7y9rVzJ6

TẠ TAY ĐẠI NAM 3KG
https://shorten.asia/2ReurX4h
--------------------------
Đến tập trực tiếp cùng Inspire tại:
Tại Hà Nội
?Inspire Bạch Mai: 315 Bạch Mai, Hai Bà Trưng, HN. -
?Inspire Thanh Xuân: Tầng 3, khách sạn Thể Thao, số 15 Lê Văn Thiêm, Thanh Xuân, HN.
? Inspire Cầu Giấy: số nhà 32, ngõ 38 Khúc Thừa Dụ, HN.

Tại TP.HCM
?Inspire Quận 1: Lầu 4, 202 Lê Lai, Phường Bến Thành, Quận 1, TP.HCM
? Inspire Phú Nhuận: Lầu 4, 72B Lê Văn Sỹ, phường 11, quận Phú Nhuận, TP.HCM
? Hotline: 0906 299 131

Xem lịch tập và thử thách hàng tháng tại đây: http://bit.ly/2CBB4aZ

❀ Đừng quên bấm like và share video này, và Đăng Kí kênh youtube Hana Giang Anh để nhận thông báo video mới hàng tuần nha: https://metub.net/hanagianganh

Follow Hana tại các mạng xã hội sau để theo dõi cuộc sống hàng ngày của Hana và các chia sẻ về kiến thức dinh dưỡng và tập luyện:
★Facebook page: https://www.facebook.com/hanagianganh/ ★Facebook cá nhân: http://bit.ly/2vNpOHS
★Instagram: http://bit.ly/2x86xOU
★Liên hệ hợp tác: hanagianganh@gmail.com
From Hana with love ♡

post-title
Hana Giang Anh

About author
Là một kênh về dinh dưỡng, tập luyện, làm đẹp và đời sống, Hana Giang Anh truyền cảm hứng hạnh phúc và khí thế tập luyện đến cho các bạn, đặc biệt là các chị em phụ nữ, những bài tập thể dục giúp cải thiện vóc dáng và chiều cao một cách đáng kể. * Top 4 Healthy and Fitness Influencer Asia 2017 * Founder of INSPIRE Boutique Fitness * Group-X Trainer from 2016, Group-X instructor from 2010 * Vô địch cuộc thi Vũ Điệu Xanh toàn quốc do VTV6 tổ chức (SPORT AEROBICS ) * 5 huy chương vàng sport aerobics liên tiếp thành phố HN Hãy theo dõi thường xuyên chuỗi bài tập của Hana nhé ^^
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nojumping 在 美容整体師川島さん。 Youtube 的最讚貼文

美容整体師川島さん。 By 美容整体師川島さん。

2020-07-14 19:00:17 有 474,942 人看過 有 12,500 人喜歡
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整体Filament
http://www.seitai-filament.com

【mieyさんのyoutubeチャンネル】
https://www.youtube.com/channel/UC0T9mx1-Nqd01vPFmpk7amA

【7日間 小顔プログラム】
https://www.7days-kogao.com/

【川島美容塾~オンラインサロン 】
https://www.biyouseitai-kawashima.com/

【KOU-セラピストの為のオンライン大学】
https://www.team-kawashima.com/blank-6


【書籍】

＜自分史上最小の小顔になる＞
https://amazon.co.jp/dp/4046046368/

＜二重も涙袋もかわいい顔は自力でつくる＞
https://www.amazon.co.jp/%E4%BA%8C%E9...

【SNS】
＜instagram＞→https://www.instagram.com/biyou_kawas...
＜LINE＠＞→https://line.me/R/ti/p/%40alj4536x
＜サブチャンネル＞→https://www.youtube.com/channel/UChFu...
＜Twitter＞→https://twitter.com/biyou_kawashima


【オンライン小顔矯正】→https://requ.ameba.jp/products/3125
【オンライン書籍】→https://requ.ameba.jp/products/3046
【小顔矯正スクール】→https://www.biyouseikotsu.jp/bikotsu/...
※川島先生 からの紹介で特別価格

【経歴】
17歳で高校を辞めて現在26歳で予約1~2ヶ月待ちの美容整体師。整体KAWASHIMA~宮崎本院~を経営。ホリプロデジタルエンターテイメント所属。東京のモデルや女優やインスタグラマーなどを施術。雑誌「an an」「ar」「S Cawaii!」出演。
メディアBy,s監修。TVや雑誌などのメディアにも度々出演。「整体で自分を変えれる」ということを発信する為にYoutubeチャンネル開始。現在56万登録者。
2019年 10月17日に初書籍『二重も涙袋もかわいい顔は自力でつくる』を出版。発売前に予約で「amazonカテゴリー１位」達成。現在1万部達成。２冊目も2020年２月末発売。2020年6月1日に会員制サロンをオープン。東京店も常に予約１ヶ月待ちの人気店に。

【整体KAWASHIMA 公式HP】→http://www.seitai-kawashima.com

【企業案件、お仕事の依頼は】→contact@horipro.jp

【お手紙＆プレゼント】
〒153-8660
東京都目黒区下目黒1-2-5
株式会社ホリプロデジタルエンターテインメント
美容整体師川島さん。

【動画編集マン】
野村さん→https://www.instagram.com/kosei358213...


＜人気動画＞
【整体】７日間、毎日3分の二の腕痩せ運動をしたら衝撃の結果に...?【ダイエット チャレンジ】
https://www.youtube.com/watch?v=EMblw...

【HANDCLAP】日本1位?!整体師が教える 2週間で10kg痩せるダンス 【2주에 10kg 빠지는 춤 】【Fitz and the Tantrums ／Dancing】【ホリ先生】
https://www.youtube.com/watch?v=kZd-b...

【 脚やせ 】足首を細くするリンパマッサージ法【ダイエット】 【整体】
https://www.youtube.com/watch?v=4N84r...

【小顔の人が絶対やってない５つの習慣】
https://youtu.be/tpss0_eSQDI

【極秘小顔術！たった３分で頬骨を凹ませる方法＋特典付き】
https://youtu.be/oPcgMAFTM18

【整形級！1日3分で エラ張り を無くすマッサージ　 Ela how to】
https://youtu.be/E2-NEAAp5u4

【顔痩せ!1回3分で小顔になる 浮腫み取り マッサージ!　Swelling of face, 얼굴의 붓기】
https://youtu.be/E98JRU5F2lY

【ぱっちり二重！日５分トレーニング方法！Double eyelid、이중을 만드는 방법】
https://youtu.be/wirneZlGua0

【小顔整体師が教える１日３分で涙袋を作る方法】
https://youtu.be/qft5IlriF9A

【女性でも簡単！毎朝たった３分で小顔にする方法】
https://youtu.be/fX257Xe3w84

#小顔
#マッサージ
#美容整体師川島さん
#美容整体
#整体
#美容
#小顔
#小顔矯正
#マッサージ
#トレーニング
#食事
#栄養
#筋トレ
#ストレッチ
#ツボ
#東洋医学
#宮崎市整体
#宮崎
#東京整体
#東京
#港区
#港区整体
#burnthighfat
#innerthighexercises
#workout
#home
#workout
#slim
#nojumping
#瘦大腿
#瘦大腿內側
#legworkout
#leg
#exercises
#10分鐘宅家運動
#美腿
#修長腳形
#減肥
#減大腿
#burn
#fat
#燃脂
#減肚腩
#減大腿贅肉
#長腿
#減大腿小腿

post-title
美容整体師川島さん。

About author
このチャンネルは、「予約１ヶ月待ち整体師 美容整体師 川島さん」による、身体についての悩みを、わかりやすくマッサージ、ストレッチ、トレーニング、リンパ、食事、などを用いて悩みを解決する方法を毎週発信中。 【経歴】 17歳で高校を辞めて現在25歳で「30分1万円で予約1~2ヶ月待ち 美容整体師」　宮崎県にある 『整体KAWASHIMA』代表。 数々のモデルや女優やインスタグラマーなどを施術。雑誌「an an」「ar」「S Cawaii!」出演。ホリプロデジタルエンターテイメント所属。TVや雑誌などのメディアにも度々出演。 「整体で自分を変えれる」ということを発信する為にYoutubeチャンネル開始。現在26万登録者。2019年 10月頃に本の出版。 【Twitter】 https://twitter.com/biyou_kawashima 【Instagram】 https://www.instagram.com/biyou_kawashima/ ↓お仕事の依頼は下記メールアドレスまでお願いします↓ [email protected] ホリプロデジタルエンターテインメント所属 https://horipro-digital-entertainment.jp/
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社群媒體上有些相關的討論：

nojumping 在 20 MIN NO JUMPING SWEATY HIIT - Full Body Home Workout 的推薦與評價

影片讀取中

SWEAT & SHRED 2022 #LOWIMPACT Quick and super SWEATY 20 min NO JUMPING Workout to work your whole body! Improve your cardio endurance with ... ... <看更多>

nojumping 在 40 MIN Fierce Full Body HIIT WORKOUT - YouTube 的推薦與評價

影片讀取中

Get ready for 40 minutes of totally Fierce full-body HIIT exercises with NO Jumping = NO Noise for your neighbours = NO EXCUSES! ... <看更多>

nojumping 在 Full Body No Jumping Workout - 20 Min - You can do it! 的推薦與評價

影片讀取中

20 mins no jumping full body workout that you can do at home. There's no jumping involved so it's beginner friendly, go at your own pace in ... ... <看更多>

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