關於 off site中文 ，我們在網路上蒐集到這些相關的討論、資訊與評價

半年前書展延期，我們懷著希望，期待年尾可能有機會復辦的書展。可惜，書展始終無法在2020年舉行。

這一次又一次的取消和延期，重重打擊了香港的出版業界和創作者；出版社為書展所付出了的努力與成本付之一炬，創作者的心血也因失去年度最大型的推廣渠道而嚴重影響了銷量。

現在特意找來大部份本地出版社的冬季書展優惠網購連結，希望大家今日就立即逐一逛逛，用最實在的方法支持香港出版業（若有發現有任何遺漏，歡迎在留言中貼上連結），以減輕他們所受到的影響！

出版業是香港文化很重要的一環，若果有部份出版社因這次難關而倒閉了，對保存香港文化將會有很大很大的影響！

請多多支持！

#香港人的逆境生活誌

#好牌要畀心機打
#爛牌更要畀心機打

亮光文化：
www.signer.com.hk/bookfair2020online
Oxford：
https://www.oupchina.com.hk/hong-kong-book-fair-2020?fbclid=IwAR3ZRKdk1gHqYMosW-No8GQfyBJuerP04xnRG8NbAe8lFqDgj-Mv1a9NWL4
天窗：
https://www.enrichculture.com/?fbclid=IwAR3jnW4U9uH_MC9RKmWQRRe0-D4VQ5d4XUQsKRUx9V51OEUcb7CUD1Gmxcw
基道：
https://www.logos.com.hk/bf/acms/content-ex.asp?site=logosbf&op=showbyid&id=85020
點子出版：
https://www.ideapublication.com/products
天地圖書：
https://www.cosmosbooks.com.hk/index.php?route=product/search&search=2020年12月書展
萬里機構：
https://wanlibk2020.boutir.com/?cat=all&fbclid=IwAR1L5oRgd37-VkApqCD4QrU6WrYgGxtAnG-qdWGqeL7XQg0Oo2smiUK1stc
夢繪文創
https://dreamakers.hk/store/?fbclid=IwAR0qwwDm2zVywHB4_aaUbMnP-226o3wYCmcSQfZ1APbCzVdpHzoYMm_oe0U
香港中文大學：
https://cup.cuhk.edu.hk/index.php?route=product/category&path=59_89_283
突破：
https://btgalleries.breakthrough.org.hk/categories/books
次文化堂：
http://www.subculture.com.hk
香港大學：
https://hkupress.hku.hk
格子盒作室：
https://gezistore.ecwid.com
香港文學館：
http://www.hkliteraturehouse.org/winterbookfair2020
大鵰文化：
https://bdcult.com/category
釀字工房：
https://ideate.hk/shop/
明報：
https://books.mingpao.com
榆林書店
http://www.elmbook.hk/
讀書人書店：
https://www.facebook.com/readersbookshophk/photos/a.446884395347069/3503682603000551
城邦書店：
https://www.facebook.com/城邦書店-227686927425954/?ref=page_internal
教育網絡有限公司
https://www.facebook.com/permalink.php?story_fbid=104645004836793&id=103419871625973
青馬文化
https://hkfeel.boutir.com/
Magazines International
https://www.facebook.com/magazines88/photos/a.10150199362495506/10164659890395506/
城大：
https://www.cityu.edu.hk/upress/x-mas-sale-50-off-discount-title
豐林文化：
https://www.facebook.com/funnyschool/
水煮魚文化：
https://spicyfish.myshopify.com/collections/bookfair
文藝
https://www.cclc.org.hk
買物王
https://kaimonoou.boutir.com/
WOW! 達人天書
www.wow.com.hk/shop
Seeds:
https://seeds.com.hk
新雅文化
https://www.sunyastore.com/...
蘋果樹：
www.appletreehouse.com.hk
南亞圖書:
http://www.sabooks.com.hk
樂思教育：
https://ppparentsclub.plgroup.hk/shop?utm_source=FB&utm_medium=post&utm_campaign=BF3&fbclid=IwAR2Gz3_481q4LJDQLeRrXbw1bD6INsH1sAWf-iplPtP4_S69WqBI0-tvznY
培生香港：
http://www.mz2c.com/dist/#/
協康會：
https://eshop.heephong.org/
一丁文化：
www.verypopularstore.com
宗教教育中心 ：
https://bookshop.wlpl.com.hk/
小書蟲：
https://www.littlebookworm.com.hk/
家長會：
www.parentshop.com.hk
正文社
https://rightman.net/zh_hk
芥子園
www.bayard.com.hk
FunToRead
https://funtoread.com.hk/
跨版生活圖書出版
www.crossborderbook.net
學生勞作教材有限公司
http://diyshop.hk/shop/
樂在棋中社會企業
https://www.pob.hk/?fbclid=IwAR0vCULJvMghdJ7SD_mhXtObz6G8d2VpCE5cCDPUpEuUQ8TSnYF85yy7lY8
長河出版社
https://classroomeshop.com/pages/hkbf2020
Book Depository
https://www.bookdepository.com/
Taiwan Groupbuya
https://www.taiwangroupbuya.com/
世紀文化
https://www.whitecatblackcat.org
明報教育出版：
https://www.mpep.com.hk/bookfair2020
Kadey Jadey 繪本童樂
www.kadeyjadeybook.com

麻煩大家幫忙
留下優秀的一家人

他們來自波多黎各
父母親都是名校約翰霍普金大學的電腦碩士
(Master Degree in Computer Science - Johns Hopkins University at Laurel, MD)
他們著五個孩子，到全世界學習
Diego 17歲 Paula 13 歲 Alonzo 12 歲
Felizi 8 歲 Matteo 6 歲

八月，他們到了台灣
發覺這是一個非常適合的生活環境
有好的醫療、中文學習環境、電腦產業、和超好吃的水果
九月，Diego , Paula, Alonzo進入惠文高中寄讀
他們來了之後，學校形成一個很棒的英語學習情境
台灣學生都被迫用英文跟他們互動

星期五與台北歌德學院簽訂德國「PASCH夥伴學校」時
他們三個和學校弦樂社一起合奏卡農(見影片)
非常非常有教養的一家人

然而他們11月就必須離開台灣
因為他們來台灣的第五天
得到美國總公司的通知
他們收掉波多黎各的公司
爸爸Tommy失業了
所以這幾天，他在台中接一個英文家教
但經濟仍是問題

如果台中的朋友可以提供11月4日前的短期英文、西班牙文家教工作
或是提供長期電腦工程師的工作
麻煩和Tommy聯絡
以下是他的聯絡方式及完整資歷
(願意幫他們申請工作簽證更好)
他們很願意把台灣當成第二個家

PS
覺得政府說要把英文變成第二語言
最棒的方式是吸引國外的學生進入我們的校園
在人才即國力的年代
讓優秀的國際人才留在台灣
如果在台灣就有很好的英語學習環境
我們就不用一窩蜂跑到國外

聯絡TOMMY IRIZARRY-SIKES
Contact Information
Postal: Lane 400, Unit 11, Section 2, Nantun Road, Nantun District, Taichung City, Taiwan 408
Email: tirizar@gmail.com
Phone number: 0908 979 417
LinkedIn Profile: http://pr.linkedin.com/pub/tommy-irizarry/25/16/815

孩子的影片
Diego violin in a quartet:
https://youtu.be/ArkvU8Czmk8?t=37s

Diego violin Doble de Bach:
https://youtu.be/LYvnKwEueyA

Diego plays piano Clair de Lune:
https://youtu.be/CWCQMo5XJEY?t=14s

You can see some other videos in this YouTube channel:
https://www.youtube.com/user/tirizar/videos?reload=9

履歷
Summary of qualifications
Software developer for private industries and government agencies. Proficient web developer using classic ASP code, standard html, CSS and SQL Server for data storage. Web server administrator and SharePoint Power User.
 Android developer
 Certified Ethical Hacker
 Programming / Markup languages: HTML, XML, ASP, PHP, CSS, JavaScript/AJAX/JQuery, experience with Java, C++ and C.
 Mobile development: Java, Android, Android Studio.
 Technologies / Tools: IIS 6.0/7.5, SQL Server, Dreamweaver, Fireworks, Microsoft SharePoint 2007/2010, Microsoft Office suite including InfoPath, Access, Excel, Google Analytics, Google AdSense, Facebook Advertising, Microsoft SharePoint Designer, Inquisite Surveys.
Experience
Since November 2016-current
Enterprise Iron
Principal consultant – Web Developer
 Worked on the redesign efforts of the secure site for an international financial client. Applied responsive design principles using the Bootstrap framework while creating modular, reusable components of the code. Analyzed web page dependencies and identified legacy unused pages in the system.
Since November 2015-current
e-Nabler Corporation
Android developer – Professional Services Contract
 Developed Java code for the eMobilePOS and Tupyx apps for their Android versions.

Since October 2013-November 2014 TEK Systems
Web Developer / Web Master for the Department of Veterans Affairs in DC
 Continued supporting Veteran’s Affairs IT systems, including managing SharePoint 2010 systems and supporting databases. We identified issues with several databases including the management of IIS and SharePoint logs which were consuming many recourses and in a couple of occasions made the systems unavailable.
 Enabled and configured space monitoring tools in the SharePoint server farms.
Since November 2011-September 2013 Centuria Corporation
Web Developer / Web Master for the Department of Veterans Affairs in DC
 Developed a training registration web site that has been tweaked and used multiple times for different registration purposes, including new telephone system training, and scheduling software upgrades of encryption on laptops and upgrades to Apple Mac OS. The system uses a web front end and a SQL back end.
 Performed a routine web server maintenance tasks including monitoring traffic logs, identifying and archiving sites no longer in use, evaluating tools to assist in the management of the web server.
 Administered and migrated the FTP server from Windows 2003 Server / IIS 6 into Windows 2008 R2 Server / IIS 7.5. Configured new sites to support general operations within the VA Intranet.
 Maintained and enhanced legacy sites, modifying forms and reports in needs to be updated. This includes modification and creation of site in the Enterprise Content Management System used at the VA.
 Assisted other team members in various tasks including the creating or modification of surveys in the Inquisite system, and also the migration of some surveys into SharePoint, the modification of an Access application.
December 2001 – August 2011
Systems & System Software Solutions
Web Developer / Web Master for the Department of Veterans Affairs in DC
 Mr. Irizarry developed a web based application for the State Home Per Diem Office, which manages millions of dollars in payments to the state homes, to replace an Access database. The Access database was converted to MS SQL Server database and all data was migrated successfully. He created a web based interface using the standard VA intranet look and feel. He also developed a custom interface for each of the 3 roles (CBO, VAMC and VISN). Tools were built for the administrator to view current reports, view missing reports lists, and configure many parameters in the application. The VAMC report form was heavily automated using jQuery to perform auto calculations, increasing data validation and saving time to the users. After the application was launched users commented frequently about how user friendly is the new interface and about the time savings. Tasks that will take 2 hours to be completed now take 15 minutes. We have close to 12,000 reports in the system.
 There were various requests to the IT office for a web based training registration system of different types. Mr. Irizarry developed a registration system which was later used for the following projects: Take your child to work day, New Telephone system training registration, Laptop Hard Drive encryption software upgrade among others.
 Developed an alternate cascading style sheet for SharePoint 2007, converting the out of the box look and feel to the Department of Veterans Affairs standard website look and feel.
 After one of the VA’s laptops was stolen Mr. Irizarry worked to develop a Risk Assessment web based application. He created an Excel template which management will upload to an FTP server with information and details about remote employee access and the sensibility of the data accessed by those users. He also created VB Scripts to validate those Excel files an upload that information into an MS SQL database. Reports for upper management in Central Office were then created which prompted management to enforce stronger security measures, like hard drives encryption. In total more than 500,000 records were processed for the reports.
 Administration of IIS 6.0 web server and MS SQL Server databases used in our websites.
 Wrote migration scripts to move IIS 6.0 sites into a new IIS 7.5 server
 Designed, developed and maintained multi-tier applications for the Veterans Health Administration. Most of the sites access a MS-SQL Server database, use cascade style sheets and ASP server side processing. The sites were developed using Adobe/Macromedia tools like Fireworks, and Dreamweaver.
 Installed BlackBerry wireless email devices and trained users on the basic device usage.
 Web developer for the Department of Veterans Affairs. Redesigned and modified web pages to make them compliant with the Section 508 guidelines. Tested validation tools that verify if web pages are “Section 508” compliant. Section 508 are guidelines that must be followed by all government agencies and points to which government resources must be make accessible to people with disabilities, i.e. blind, deaf, etc.

November 1999 - December 2001
Compaq Computer Corporation
Consulting Associate II
 Design and develop the XOOB (Xevo out of the box) Web user interface. XOOB uses COM+, ASP, XML, XSL and JavaScript to provide a web user interface to the Xevo Workbench Platform based on the role associated with the user. Development was done using Visual Studio tools, IIS and XMLSpy.
 Develop Active Server Pages for the Helpdesk solution for the PrimusASP project.
 Design and code an ActiveX component that serves as the bridge between the Compaq ASP Framework and the Infranet billing system for Primus. Supported integration with other components of our framework.
 Design, code and troubleshoot software for the Primus ASP (Application Service Provider) project. Software includes a DLL and various VB programs that run as NT Services, which are key components of the Compaq ASP framework.
June 1998 – October 1999
National Security Agency
Computer Scientist
 Mr. Irizarry worked for as a software developer for the TOKENEER project. TOKENEER is a test platform for the integration of smart cards, biometrics (fingerprint, hand, iris and facial recognition) and a public key infrastructure. Development was done on Windows NT workstations using Visual C++ and Visual SourceSafe for source control. Mr. Irizarry used an SDK to capture and match fingerprints against a database of fingerprints. He also created software to created some statistics of “False Accepts and False Reject Rates” of the fingerprint. He also worked with other team members to identify which fingerprints characteristics could affect those rates. He then added error detection functions to the fingerprint recognition software to identify corrupted files of fingerprint images
 Conducted research for methods to add security services to an off-the-shelf computer.
 Developed C code to process fax data on an UltraSparc/SunOS station.
 Wrote software to generate a daily report of traffic load in a telephone switch by analyzing the switch logs.
Education
Certifications:
 Certified Ethical Hacker – 03/28/2014
Master Degree in Computer Science - May, 2001 Johns Hopkin

【iKON 2018 CONTINUE TOUR IN TAIPEI】- 演唱會詳情

⚠ 請注意凡 購票 皆須成為拓元售票系統會員並完成認證。新舊會員都需於購票前25小時進行驗證，驗證通過後方可購票。（若希望於8月11日12PM正式開賣第一時間購票，則需於8月10日11AM前完成認證。以此類推。）註冊驗證去➡️www.tixcraft.com

🔸演出日期：2018/09/22 (六)
🔸演出時間：6PM (實際演出時間以現場公告為準)
🔸演出地點：國立體育大學綜合體育館 (林口體育館)
🔸票價：NT$ 5800 VIP (搖滾站區)/ NT$4300/ NT$3800/ NT$3300/ NT$2800/ NT$2300
🎫 售票時間：2018/08/11(六) 12PM (*購票時將會有相關問題驗證)

🎁每張VIP套票包含：
1. VIP專屬特製紀念票卡（於8/11當天購買訂單成立者可享有於票上列印姓名之權利）
2. VIP專屬台灣場無售週邊商品乙個
3. VIP專屬明星商品購買攤位

🎁 VIP套票好康抽獎活動：(凡在2018/09/11前(含)完成訂單者，就有機會獲得下列好康，以下獎項不重複抽獎)
1. VIP專屬Sound Check Party（每場600位幸運兒）
2. VIP專屬Send-off Event（每場300位幸運兒）
3. VIP專屬簽名海報（每場10張海報）

※凡購買VIP區NT$5800票價者可獲得特製票卡，其餘票價者可獲得紀念票券，於2018/08/11當天訂單成立者可享有於票上列印姓名之權利
📍 票卡與票券上姓名僅供紀念用，不做為核對身份使用，資料經填寫或留白送出後即不可更改。
📍 票卡與票券上姓名僅限繁體中文與英文，中文請小於7個字，英文小寫請小於25個字母，英文大小寫混合或中英混合系統將自動判定長度。
📍 1個空格等於英文小寫1個字母，請避免使用特殊符號與字元。
📍 2018/09/20起購買的票券恕無法提供紀念票卡/票券，並改為信用卡付款/ibon取票。
📍 VIP為全搖滾站區，請依序號排隊入場，若有消費者未結帳或退票，空出之序號有可能會被比較晚買的消費者購買，請同筆訂單可能會有序號不連號情形發生，敬請了解。
📍 VIP搖滾A,B站區中間隔線，將於開演前撤出。
📍人身安全起見，七歲以下與身高未滿110公分及孕婦請勿購買VIP搖滾站區。
📍入場須配合嚴格安檢且現場無置物櫃，詳細辦法請關注活動官網與理想國臉書。
📍以上活動內容，主辦單位保留異動之權力

【iKON 2018 CONTINUE TOUR IN TAIPEI】- Concert Ticketing Info
⚠ Register tixCraft Member and complete verification Now to purchase the tickets!!! Previous members also need to verify your account, verification would need 25 hours to complete. (Verify before Aug 10, 11AM in order to purchase tickets while tickets open on Aug 11, 12PM) Go register for TixCraft➡️ www.tixcraft.com

🔸 Show Date：2018/9/22 (SAT)
🔸 Show Time: 6PM (The actual performance time is based on the site announcement)
🔸 Venue: NTSU ARENA (LINKOU ARENA)
🔸 Ticket Price: NT$5800 VIP (GA)/ NT4300/ NT$3800/ NT$3300/ NT$2800/ NT$2300
🎫 Public On-Sale: 2018/8/11(SAT) 12PM (*There will be verification questions while booking tickets)

🎁VIP Package Benefits include:
1. Personalized Commemorative RFID Ticket. (If you order your ticket on 8/11 and you can fill in your name on the RFID ticket for memory)
2. ONE Exclusive VIP Merch Item
3. Exclusive VIP Merchandise Counter(s)

🎁VIP Lucky Draw Events: (If you order your ticket before 2018/09/11(included), you may have an opportunity to win one of the following benefits. Each VIP ticket is limited to win only one prize.)
1. VIP Soundcheck Party (600 PAX)
2. VIP Send-off Event (300 PAX)
3. Signed Posters (10 PAX)

※VIP ticket (NT$5800) purchasers will receive commemorative RFID cards as ticket/ General ticket purchasers will receive commemorative paper tickets. If you order tickets on Aug 11, you can put your name on the VIP RFID ticket/ commemorative paper ticket for memory.
📍 Printed name on VIP RFID ticket/ commemorative paper tickets are only for memory, they CAN NOT used as verification and CAN NOT be changed after submitting.
📍 You can only enter names in Traditional Chinese or English. Chinese name should be shorter than 7 characters, and English name also should be shorter than 25 lower cases letters. The length of names in mixed characters will automatically be determined by System.
📍 Please note one space is counted as one lower case letter and please DO NOT use any special characters in the name.
📍 Payment method will be changed to “Credit Card” only for every order made after Sep. 20, 2018 and no special paper ticket or RFID card ticket will be provided, only normal tickets. Ticket collection will only be available at ibon kiosks at 7-11 convenience stores.
📍 All VIP tickets are GA tickets. Please queue with sequence number for entry. Please understand there are possibilities that sequence numbers of refund tickets or un-paid tickets might be booked by later booking fans or it might not be consecutive number in the same order.
📍 The Separating Lines between VIP A/B Area will be removed before show starts.
📍 For safety reason, pregnant women, children under 7 years’ old and 110cm are not allowed to enter GA zone.
📍 There will be Security Check upon entry. For more entry regulations please check Live Nation Taiwan website and Facebook page before the show.
📍 Promoter reserved the right to change these terms & conditions at any time.

#아이콘 #iKON #2018CONTINUETOUR #TAIPEI
#2018_09_22_SAT #6PM #林口體育館 #NTSU_ARENA #LINKOU_ARENA

Hi everyone, Nora here. (▼ 點開看更多 Click to see more ▼)

I've been followed Deliciously Ella for over a year. She has been a huge inspiration for me on my vegan journey. I was really excited to try the recipes in her newest cookbook《Deliciously Ella The Plant-Based Cookbook》. This time I want to share the processor of me making 2 of the recipes and love them! But I also find that I don't eat as sweet as the recipes turned out. So ... just want to share. :)

• The Cookbook - https://amzn.to/2Xw33Xm
• My Banana Bread - https://www.barrelleaf.com/vegan-banana-bread/

因為考量到可能大多人不太認識 Deliciously Ella, 所以這次是用英文旁白+中文字幕。
我已經 Follow Deliciously Ella 一年多，她一直是我在 Vegan 旅程上的靈感來源之一! 這次要分享我製作她新《Deliciously Ella The Plant-Based Cookbook》中的兩個食譜的過程和感想。我很愛這兩個成品，但同時也發現我不太吃像成品呈現的那麼甜就是，所以 ... 只是想分享。 :)

• Amazon 食譜書 - https://amzn.to/2Xw33Xm
• 我的香蕉蛋糕 - https://youtu.be/ivEPzKqIBnE

Love & Peace.
Nora 葉子
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✗ 我常用的器具與食材 - https://www.barrelleaf.com/shop/
✗ My Kitchen Essentials & Supplements - http://bit.ly/nora-vegan-pantry

✗ My Journey with Eating Disorder 我厭食+暴食的旅程
https://youtu.be/zbt638hsyLc
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IN THIS VIDEO 影片中的
• Coconut Sugar 椰糖 - https://iherb.co/ymyw9jNG
• Brown Rice Flour 糙米粉 - https://iherb.co/T397V8c
• Buckwheat Flour 蕎麥粉 - https://iherb.co/C6CaPD2g
• Coconut Oil 椰子油 - https://iherb.co/4TTRG4eW
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YOU MIGHT ALSO BE INTERESTED 你可能感興趣
• 5-Ingredient Vegan Creamy Black Sesame Chia Pudding - https://youtu.be/jrUDVga4uC0
• iHerb 3-Month's Buying - https://youtu.be/ejzGRl61kCc
• 1-Bowl Peanut Butter Oatmeal Energy Bars 🥜 - https://youtu.be/04H45il1C1g
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• Blog - https://www.barrelleaf.com/
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• Instagram - https://www.instagram.com/barrelleaf
• Pinterest - https://www.pinterest.com/barrelleaf/

*Subscribe to my Newsletter 訂閱電子報
http://eepurl.com/dvG9oL
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可能對你有幫助 HELPFUL LINKS
• My Tool & Ingredients - https://www.barrelleaf.com/shop/
• FAQ - https://www.barrelleaf.com/recipe-measurement/
• My iHerb Haul- https://www.barrelleaf.com/iherb-first-buy/
• iHerb 5% Off Code「MOK5777」- http://www.iherb.com/?rcode=MOK5777

• 常見問答集 FAQ - https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• iHerb 購物95折 折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777
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CONTACT 聯絡
• 合作相關 - nora@barrelleaf.com
• 其它問題 - https://www.facebook.com/messages/t/barrelleafstoastnotebook

關於影片 ABOUT THIS VIDEO
• 相機:
拍照 - https://product.mchannles.com/2VR_w
攝影 - https://amzn.to/2BjBnXC

• Cameras:
For Photography - https://amzn.to/2WBUIxj
For Video - https://amzn.to/2BjBnXC

** This video is not sponsored.

• Music by ikson - A Familiar Face - https://soundcloud.com/ikson/afamiliarface
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*Note: This page contains affiliate links. Purchasing via my affiliate links supports more great content on this site at no additional cost to you.
此頁面含合作聯盟連結，有關詳細資訊，請至 barrelleaf.com 的 Privacy 頁面閱讀。謝謝你們的支持讓我繼續創作! :)

又是久違的 iHerb 開箱影片! 距離上次買 iHerb 隔約兩個月了，這次又買了一些新有食材，簡單開箱和大家分享，然後...也可以期待更多食譜吧 (?) (▼ 點開看更多 Click to open for more ▼)

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影片中提到的 IN THIS VIDEO

• 有機黑糖蜜 - https://iherb.co/2UziUTCA
• 有機鋼切燕麥片 - https://iherb.co/4f6cHYRs
• 植物性蛋白粉 - https://iherb.co/332UHBHg
• 椰子粉 - https://iherb.co/5fYwhmST
• 維生素B12 - https://iherb.co/3WU2Npj8
• 此次訂購產品名細 - https://iherb.co/4d9tkzfy

• Organic Molasses, Unsulphured - https://iherb.co/2UziUTCA
• Organic Steel Cut Oats - https://iherb.co/4f6cHYRs
• Plant-Based Protein Powder - https://iherb.co/332UHBHg
• Coconut Flour - https://iherb.co/5fYwhmST
• B12 - https://iherb.co/3WU2Npj8
• Shopping List of this time - https://iherb.co/4d9tkzfy

• 上次購買 ( iHerb 7 月) 開箱影片 - https://www.youtube.com/watch?v=DEkNoWHNSbE
• iHerb 購物初體驗 First Buy - https://www.barrelleaf.com/iherb-first-buy/
• 第二次、第三次購買開箱 2en & 3rd buy - https://www.barrelleaf.com/iher-haul-2018-01/

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• 椰子細粉 Coconut Flour - https://iherb.co/2DLrmFoU

--- 應用食譜 Recipes Using Coconut Flour

○ 全素豆腐巧克力布朗尼 (無麵粉) Vegan GF Tofu Chocolate Brownies - https://www.barrelleaf.com/vegan-gluten-free-tofu-brownies/
○ 無麵粉生酮漢堡麵包(免揉 免發酵) GF Keto Hamburger Buns (Yeast-Free) - https://www.barrelleaf.com/gluten-free-keto-burger-bun/
○ 全素香蕉瑪芬 Vegan Banana Muffins - https://www.barrelleaf.com/vegan-banana-muffins/

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有關 B12 相關參考資料 (英文)
References (about B12) :
https://www.youtube.com/watch?v=jrIs1Q5ZGnY
https://www.plantbasednews.org/post/the-bbc-asked-is-veganuary-worth-doing

Miles 是一位真正的英國營養治療師，他影片中所傳達的概念也是我一直想傳達的。
我完全不怕"脂肪" (因為很多 Vegan 好像很怕)，我也很久沒有量體重了，因為 I DON'T CARE

我很喜歡他的影片，每次看都會讓我笑。這裡並無任何合作，我只是真的單純想要分享他的影片，我很欣賞他表達對於「全植物飲食」的想法與概念，同時也非常得...好笑 (或可以說有點瘋狂 // 笑)
此外，他也和我一樣，在青少年時期有經歷過嚴重的飲食失調(eating disorder)。因為我目前還沒有時間錄有關我對這方面的想法、表達出來，所以就想先把他的影片和你們分享，但是英文的啦，所以懂英文的人可以先看，不懂的話...等我的中文版 (我會儘快的)

Miles is a real nutritional therapist in the field, and what he preaches is much the same as I do. (I'm not afraid of fat & don't weight myself for a long time cus I seriously don't care. )

BTW, I also really love his other videos, which make me laugh almost every single time. There's no cooperation here. I just really appreciate his way of delivering his ideas and opinion on the plant-based diet while being humorous (or could I say a little crazy? lol) at the same time. And he also had experienced eating disorder when he was young as I did, so I really want to share his insightful (and funny) videos to you guys, as I haven't had the time to spill my ideas on this issue yet.

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到其它地方找我 CONNECT WITH ME

• Blog - https://www.barrelleaf.com/
• Facebook - https://www.facebook.com/barrelleafstoastnotebook
• Instagram - https://www.instagram.com/barrelleaf
• Pinterest - https://www.pinterest.com/barrelleaf/

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可能對你有幫助 HELPFUL LINKS

• 我的器具與食材 - https://www.barrelleaf.com/shop/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• 食譜度量標準 + Q&A - https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物95折 折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777

• Recipe Mesurement + FAQ - https://www.barrelleaf.com/recipe-measurement/
• My Tool & Ingredients - https://www.barrelleaf.com/shop/
• My iHerb Haul- https://www.barrelleaf.com/iherb-first-buy/
• iHerb 5% Off Code「MOK5777」- http://www.iherb.com/?rcode=MOK5777

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如果你喜歡這個影片，請給我一個讚，鼓勵是我動力!
也歡迎訂閱我的頻道，之後會有更多的影片喔! 謝謝 :)

If you like this video, please give me a thumbs up & subscribe for more videos coming up!
You could also leave comments below to share your thoughts or what kind of recipe/video that you want to see.
Thank you all.

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新創FB社團，歡迎大家加入 :)

自然飲食小廚房 Healthy Clean Kitchen
https://www.facebook.com/groups/1224348334357692/

Line 加入好友
https://line.me/R/ti/p/%40epo5731x

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連絡我 CONTACT
• 合作相關 - nora@barrelleaf.com
• 其它問題 - https://www.facebook.com/messages/t/barrelleafstoastnotebook

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*Note: This page contains affiliate links. Purchasing via my affiliate links supports more great content on this site at no additional cost to you.
此頁面含贊助連結，透過連結購買能透過第三方間接贊助此站，提供更豐富優質食譜與內容，您的購買並不會有任何多的附加費用。

Enjoy 15% off EDEN collection on the official site with the promo code "tiffwithmi", valid till 2nd July 2018.

Beara Beara official site: https://bearabeara.co.uk
EDEN Brown➩ https://goo.gl/qfNDJo
EDEN Black➩ https://goo.gl/FLMfdP


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We are a pair of sisters from Singapore and we post a video on YouTube every week! :D

我们是来自新加坡的姐妹花，每周都会发视频哦～ 我们的视频，都会尽量加上中文字幕，方便大家都理解，所以记得订阅支持我们


GET TO KNOW US BETTER AT:
Tiffanie - http://instagram.com/iamtiffanie
Michy - http://Instagram.com/linmixue
FACEBOOK PAGE - https://www.facebook.com/TiffWithMi/
Collaborations/Advertising - tiffwithmi@gmail.com