關於 online strength and conditioning ，我們在網路上蒐集到這些相關的討論、資訊與評價

We now have canine fitness and conditioning gym equipment on the store! 🎉 ⁣
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Pup boss Latte started rehab this year and we learnt so much about the importance of building/improving our dogs’ body awareness, strength, weight distribution, and balance. ⁣
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These tools help us to achieve results with simple exercises. We have bundles (with free intro session) and also $30 off $300 min. spend with code FITNESS30. ⁣
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All customers who purchase fitness tools from us will be invited to join our online community, jointly run with the lovely people at Fido's Pawpose, where we will continually share exercises and tips and answer your questions. ⁣
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We look forward to learning and growing together. Let’s keep our dogs happy and fit! 💪🏻

Shop here: https://shop.vanillapup.com/collections/canine-fitness-and-conditioning

✅ Live IG Schedule For 13th April 2020
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🔥Trainers from across Malaysia 🇲🇾, Singapore 🇸🇬 and Thailand 🇹🇭 will bring you LIVE IG/FB HomeWorkout all day and everyday to keep you active and engaged during these challenging times.
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How to join? Just visit the respective IG/FB account during the designated times :)
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🌸 8am - 500drills @cruzfitnesskinabalu
🌸 8am - Gentle Prenatal @daphneiking
🌸9am - BOLLY BOOTYBAND @gayagetsfit
🌸 10am - SWEET2 @nurmashitohmukhtar
🌸 10am - HIIT with @kevinzahri
🌸 11am - TUT (Time Under Tension) @theemilytan
🌸 4pm - Fit with mika @kevinzahri
🌸 5pm - Elitezfit MMA @andytehkh @annosman
🌸 5pm - SWEAT with @nadiaheng
🌸 5pm - ARMS & ABS @k_konea
🌸 5pm - Dynamic Duo HIIT @fitpro - Your professional online coaching
🌸 6pm - Shakerobics with @raihanyacob
🌸 6pm - HIIT Je with @nsnadira_
🌸 6pm - Strength and conditioning @conrado.roveri
🌸 9pm - Latin + ABS workout @alia_shaa
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NEW scheduled will be posted DAILY at 9pm. Follow your favourite trainer or hashtag #covid19homeworkout.
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✅ Are you a trainer and wanna join our movement to keep Malaysians active at home? Please contact @k_konea.
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💪🏻🔥 Lets do this Malaysia 🇲🇾 Stay Active. Stay strong. Stay Safe! And most importantly #stayathome #covid19 #homeworkout #covid19homeworkout #dudukrumah #kitajagakita #stayaktif

Fit with MIKA happening tomorrow. She said “Papa, i got this” ... 🌸🌸
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✅ Live IG Schedule For 9th April 2020
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🔥Trainers from across Malaysia 🇲🇾, Singapore 🇸🇬 and Thailand 🇹🇭 will bring you LIVE IG/FB HomeWorkout all day and everyday to keep you active and engaged during these challenging times.
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How to join? Just visit the respective IG/FB account during the designated times :)
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🌸 8am - Crawl @cruzfitnesskinabalu
🌸 10am - HIIT with Rae @activateurlifestyle
🌸 10am - Wakey wakey HIIT @k_konea
🌸 10am - Fit with Mika + Q&A @kevinzahri
🌸 11am - FEEL GOOD STRETCH @nanaalhaleq
🌸 11am - SWEATY ROOM @hakim.azahar
🌸 2pm - Branding Yourself Online & Offline @linoralow @kevinzahri
🌸 5pm - SWEAT with @nadiaheng
🌸 5pm - Elitezfit MMA Conditioning @andytehkh and @markmugen
🌸 5pm - Strength evening @k_konea & @nsnadira_
🌸 5pm - SLIM & SEXY @nurmashitohmukhtar
🌸 5pm - Zumfit @herryhamzah
🌸 6pm - Bodyrush Bootcamp with @raihanyacob
🌸 6pm - Core Health Program @core.health.program with Viko
🌸 6pm - Muay thai work out with @conrado.roveri
🌸 6pm - Waterbottle workout - @aimranjamil
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NEW scheduled will be posted DAILY at 9pm. Follow your favourite trainer or hashtag #covid19homeworkout.
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✅ Are you a trainer and wanna join our movement to keep Malaysians active at home? Please contact @k_konea.
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💪🏻🔥 Lets do this Malaysia 🇲🇾 Stay Active. Stay strong. Stay Safe! And most importantly #stayathome #covid19 #homeworkout #covid19homeworkout #dudukrumah #kitajagakita #stayaktif

Tiger Muay Thai strength & conditioning coach Peter Forneck goes over his favourite program to build strength using the kettlebell clean & press:
- Use a weight heavy enough that 5 repetitions is challenging
- Perform 5 clean and presses, put the kettlebells down and rest as much as is necessary, then perform 4 clean and presses, then rest, 3 clean and presses, rest, 2 clean and presses, rest, 1 clean and press. This is 1 round.
- Rest at least 3 minutes, and repeat for 3-6 rounds.
- When you can perform 6 rounds, move up in weight.

Train with us: https://www.tigermuaythai.com/online-booking

Get TMT gear: https://www.tmtfightstore.com/en/

Subscribe for more training, instructional and fight videos: youtube.com/tigermuaythai?sub_confirmation=1

#kettlebell #strength #tigermuaythai

Tiger Muay Thai CrossFit coach Holly Lohmeyer teaches 5 exercises to build posterior chain strength. Strengthening the glutes, hamstrings and lower back muscles improves athletic performance and reduces risk of injury, so start putting these exercises into your workouts and get strong ?
Subscribe to our YouTube channel for a plethora of instructional videos covering Muay Thai, MMA, boxing, CrossFit and more!

Train with us: https://www.tigermuaythai.com/online-booking

Get TMT gear: https://www.tmtfightstore.com/en/

Subscribe for more training, instructional and fight videos: youtube.com/tigermuaythai?sub_confirmation=1

#strength #conditioning #tigermuaythai

Tiger Muay Thai fighter Loma Lookboonmee ?? going through a strength training circuit with her S & C coach Andrew Wood, as she prepares for her next fight vs Sam Hughes ?? at UFC Fight Night on May 1st.
A natural atomweight who has moved up to fight in the UFC's strawweight division, Loma has worked hard on adding muscle and strength to compete with the larger fighters, and the results have showed in her most recent dominant victory over Jinh Yu Frey.

Train with us: https://www.tigermuaythai.com/online-booking

Get TMT gear: https://www.tmtfightstore.com/en/

Subscribe for more training, instructional and fight videos: youtube.com/tigermuaythai?sub_confirmation=1

#strength #conditioning #ufc #tigermuaythai