關於 pineapple yoga ，我們在網路上蒐集到這些相關的討論、資訊與評價

比平常睡的少
一早醒來第一件事思考果昔碗口味
在奇異果和蔓越莓中交雜猶豫
最後很明顯選了後者 🥣
但我還是有吃一顆奇異果🥝和芭樂

食材份量也是滿隨性的
.
食材：
冷凍有機蔓越莓 1/2 cup
冷凍香蕉 1 根中型
柳橙汁 4 Tbsp
椰奶 2 Tbsp
冷凍鳳梨 一小塊
肉桂粉 薑粉各少許
.
.
打打打

一樣穀片 香蕉 擺好擺滿 🍌
之後覺得沒飽又再吃了餅乾🍪巧克力🍫
.
.
I had less sleep than usual last night.

The first thing popped up in my head this morning: which flavor of smoothie bowl to make? Kiwi or cranberry?

After a little yoga and thinking, I choose the one that I craved the most. I think it’s obviously with its bright pink color, right?

But I still had a kiwi and guava. (Yeah~)

Ingredients
1/2 cup organic frozen cranberries
1 medium banana, sliced & frozen
4 Tbsp orange juice
2 Tbsp full-fat coconut milk
1 small chunk frozen pineapple
A dash of cinnamon and ground ginger

Blend blend blend.
Add any toppings that suit your heart!
.
.
.
@barrelleaf

Don't let me down
#thailand #moonshadow #villa #Sun #sky #sunshine #biniki #unicorn #pineapple #sea #pool #donuts #likeforfollow #swimming #likeforlike #relax #holiday #tree #bird #summer #red #flamingo #popcorn #smile #love #sweet #yoga #time @yoga

好耐沒有Post相Post得咁密🙄 #thailand #moonshadow #villa #Sun #sky #sunshine #biniki #unicorn #pineapple #sea #pool #donuts #likeforfollow #swimming #likeforlike #relax #holiday #tree #bird #summer #red #flamingo #popcorn #smile #love #sweet #yoga #time

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Polish-bred and Malaysia-based Nika Karan, is a holistic health coach & yoga teacher. As a busy entrepreneur and mum of 2 boys, she's on a mission to teach other mums how to get in the best shape of their lives while eating better, cooking faster and exercising smarter. You can find more info about Nika's signature transformation programs at https://www.nikakaran.com

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Pinna Colada Smoothie
Ingredients:
1. ½ Pineapple, cut into cubes
2. 1 Mango, cut into cubes
3. 1 cup Coconut Milk
4. 1 cup Lettuce

Green Hulk Smoothie
Ingredients:
1. 1 cup Spinach
2. 1 Green Apple, sliced
3. 1 Celery Stalk, sliced
4. 1 Banana, sliced
5. 1 Cucumber, sliced
6. 1 tbsp. Coconut Oil
7. 1 cup Water (or Coconut Water)

Steps:
Add all the ingredients into the blender. Blend until smooth.

Expand for products information and GIVEAWAY rules!

From Target:
Batman Can Hugger
CoverGirl Clump Crusher
NYX Butter Gloss in Peaches & Cream Sugar Cookie Biscuit
Elf Brushes :-
Concealer Brush x 3 [ $25 each including postage]
Blending Eye Brush x 3 [ $25 each including postage]
Eyeshadow C brush x 4 [ $40 each including postage ]
Defining eye brush x 3 [ $25 each including postage]
Eyeshadow Brush x 3 [ $25 each including postage]
Smudge brush x 3 [ $25 each including postage]
Blush Brush
Complexion Brush
Small stippling Brush

From Victoria's Secret:
Sexy Little Thing Body Mist
Yoga Leggings

From Lululemon:
Power Y Tank

From GNC:
Women's Ultra Mega Energy & Metabolism Value Pack

From Yankee Candle:
Scented Tea Light Candle in Christmas Eve
Wax melt in Christmas Eve
Medium Jar Candle in Christmas Cookie
Samplers votives in Christmas Cookie (Up to 15 Hours of Fragrance) x 3 ( 2 for Giveaway)
Small Jar Candle in Mid-Night Cove
Small Jar Candle in Sheer Gardenia

From Bath & Body Works:
Body Mist in Sweet Pea
Body Mist in Cashmere Glow
Body Mist in Warm Vanilla Sugar
Mini Candle in Sundress
Mini Candle in Bloom
Mini Candle in Pink Pet Tea Cake
Mini Candle in Beach Cabana
Mini Candle in Peach Bellini
Mini Candle in Island Margarita
3-Wick Candle in Citron Cedarwood
3-Wick Candle in Pineapple Palm Grass

From Sephora:
GlamGlow Tingling & Exfoliating Mud Mask
Tarte Maracuja Creaseless Concealer in Light Medium (My shade)
Tarte Amazonian clay waterproof bronzer in Parkave Princess
Nars Blush in Torrid

From J.Crew:
Blue scarf
3" Chino Short solid in Black

From Coach:
Coin Purse in Blue, Monogram, and Flower Print

From Cole Haan:
Margot Pump 75 II in Paloma Patent

******************************************************************

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Day 1: Eli | USA Vlog Day 1| I am finally in NYC |
http://youtu.be/k8LH0gKkAds

Day 2: Eli | USA Vlog Day 2 | NYC - Central Park + MOMA + Top of the Rock
http://youtu.be/HqWCJcFtAI4

Day 3: Eli | USA Vlog Day 3 | Woodbury Outlet + Baek Jeong Korean BBQ |
http://youtu.be/Wrkj8i_6UYo

Day 4: Eli | USA Vlog Day 4 | Lady M + Statue of Liberty + Wall Street |
http://youtu.be/UuAiNeDmyu4

Day 5: Eli | USA Vlog Day 5 | My beauty travel essentials + Washington DC |
http://youtu.be/wg-jdcKVK-E

Day 6 & 7: Eli | USA Vlog Day 6 & 7 | Whitewater Rafting 激流泛舟 + Commencement Ceremony |
http://youtu.be/MiZZZFkc3Ps

Day 8: Eli | USA Vlog Day 8 (LAST) | Last minute shopping + Duke University
http://youtu.be/orc-4l9b5dA

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