Back & plugged in! 📲
Im a few days in being back among the plugged in, and while my digital detox didn’t last all that long or was fully “digital-free”(i love documenting my adventures!☺️) it lasted long enough that I know it’s something I will come back to.
I foresee a lot more unplugged time( will try to be gadget-free in the future!🙈) I learned that technology is not just addictive as a metaphor, but truly felt the addiction in my body and mind. I felt the withdrawal at the onset and felt the peace once that space had been made.
Unplugging allowed my brain to take a vacation from the hyperactive cortisol frenzy left brain to the chillaxed, intuitive right brain.
Not just that-because all was quiet, I noticed & appreciated the beauty of nature around me in a completely new way. I could hear the unique call of different types of birds, see the sunshine flickering off a dragonfly’s wing, and admire summer foliage still itching to fall to the ground
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This digital detox thing is quite some magic stuff I tell ya! My intuition was completely on a different level high! 💚
Phew! I know this is one monster of a post. Congrats for making it all the way through! 🤗If I was there with you right now I’d hand you a cookie 😘🍪. The length of this post speaks volumes to me, as we tend to write about what we most need to learn kan?
If you do decide to do a digital detox yourself( gadget & all, minus the internet of course! 🤣) know I will be cheering you on all along the way
💃🏽
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I’d love to hear more stories of digital detox magic, so please leave me a comment with what it was like for you! Thanks guys! Sooooo much love & light each your way!❤️✨
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#digitaldetox
#Belgium
#MaascentrumDeWissen
#forestretreat
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