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Q: prohijabHanim Joufry 在Facebook 的評價

Sporty hijab in progress..😍Tinggal design utk litup leher & dada supaya:🌸nmpk terletak🌸x kembang setaman🌸plus kasik nmpk comel lebey sket bila follower pakai nanti😍😍😍.It’s custom made, so mmg kena pre-order👍🏼Stay tuned utk pre-order sekali dgn sporty skirt gojes hari itu nanti ya!🙌🏼💕(sporty hijab & sporty skirt dijual secara berasingan).#odiefitness #sportyhijab #sportyhijabinthemaking #prohijab #hijabers #hijabtutorial #shawl #tutorialhijab #hijabootd #nikehijab #nikeprohijab #nikemalaysia #nikewomen #nike @nike @muslimtrendz @muslimahchamber @hijab__fashion__style @hijaab.style @hijabmuslim #odiefitness #aerobic #zumba #running #slim #fit #healthy #kurus #jomkurus #jomsihat #jomfit #nakkurus #kuruscepat #fitmalaysia #fitladies

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prohijab 在 Hanim Joufry Facebook 的最佳解答

By Hanim Joufry

2018-06-21 15:22:00 有 25 人按讚

Sporty hijab in progress..😍
Tinggal design utk litup leher & dada supaya:
🌸nmpk terletak
🌸x kembang setaman
🌸plus kasik nmpk comel lebey sket bila follower pakai nanti😍😍😍
.
It’s custom made, so mmg kena pre-order👍🏼
Stay tuned utk pre-order sekali dgn sporty skirt gojes hari itu nanti ya!🙌🏼💕
(sporty hijab & sporty skirt dijual secara berasingan)
.
#odiefitness #sportyhijab #sportyhijabinthemaking #prohijab #hijabers #hijabtutorial #shawl #tutorialhijab #hijabootd #nikehijab #nikeprohijab #nikemalaysia #nikewomen #nike @nike @muslimtrendz @muslimahchamber @hijab__fashion__style @hijaab.style @hijabmuslim #odiefitness #aerobic #zumba #running #slim #fit #healthy #kurus #jomkurus #jomsihat #jomfit #nakkurus #kuruscepat #fitmalaysia #fitladies

Tags: prohijab odiefitness sportyhijab sportyhijabinthemaking hijabers hijabtutorial shawl tutorialhijab hijabootd nikehijab nikeprohijab nikemalaysia nikewomen nike odiefitness aerobic zumba running slim fit healthy kurus jomkurus jomsihat jomfit nakkurus kuruscepat fitmalaysia fitladies

Hanim Joufry

About author

Instagram @HanimJoufry

ODIE Fitness - Core Aerobic - Zumba - Bootcamp - Body Toning - Running Circuit Core Exercises Cert.instructor by Ministry of Youth & Sports of M'sia

prohijab 在 Hanim Joufry Facebook 的最佳解答

By Hanim Joufry

2018-05-08 21:51:40 有 35 人按讚

bila dah tademase nak lilit shawl🧕🏻#nakcepat
just pastikan tanda nike tu kat luar xdelah pakai terbalik😆
bukan tanda pangkah ye..☺️
[dlm proses design hijab odiefitness😍😍😍
akan warwarkan once siap nanti ya👍🏼]
#korangneyychegupakainikehijabponsohtutorial #sarungjesudah #takpayahnakmacam2sgt #nikeprohijab #nikehijab #prohijab #hijabers #hijabtutorial #tutorialtudung #nikemalaysia #nikewomen #nike #odiefitness #aerobic #zumba #jogging #running #slim #fit #healthy #diet #kurus #jomkurus #jomsihat #jomfit #nakkurus #kuruscepat #fitmalaysia #fitmoms #fitladies #fitcamp #fitfab #hitfat #muslimahwear #hijabista

Tags: prohijab nakcepat korangneyychegupakainikehijabponsohtutorial sarungjesudah takpayahnakmacam2sgt nikeprohijab nikehijab hijabers hijabtutorial tutorialtudung nikemalaysia nikewomen nike odiefitness aerobic zumba jogging running slim fit healthy diet kurus jomkurus jomsihat jomfit nakkurus kuruscepat fitmalaysia fitmoms fitladies fitcamp fitfab hitfat muslimahwear hijabista

Hanim Joufry

About author

Instagram @HanimJoufry

ODIE Fitness - Core Aerobic - Zumba - Bootcamp - Body Toning - Running Circuit Core Exercises Cert.instructor by Ministry of Youth & Sports of M'sia

prohijab 在 Hanim Joufry Facebook 的最佳解答

By Hanim Joufry

2018-04-16 18:15:03 有 51 人按讚

Senaman Fitball/Stability ball/Fitness ball utk BUANG bahagian MENGGELEBEH di PERUT, LENGAN, PAHA & bawah PUNGGUNG💃🏻💃🏻🚶🏻‍♂️
Nampak je mcm takde apa, tp bila dah cuba senak habis😅😂
JOM CUBA! Buat dlm rumah pun boleh👍🏼👍🏼👍🏼😃
Bagi yg selalu sakit belakang, sakit pinggang, period pain boleh cuba kaedah akhir sekali dlm video🤗👍🏼
Tips guna Fitball:
• lakukan kiraan 30x & ulang sebanyak 3 set. Kiri & kanan. Bagi pergerakkan statik spt Full Plank kira 30-60saat & buat 3 set
• saiz paling besar utk mereka yg tinggi lampai lawa hensem, saiz kecil utk mereka yg kecik comey
• pastikan fitball penuh angin, jika lembik mudah jatuh & cedera
**bagi yg pregnant, baru bersalin normal/ceaser, pastikan anda mendapat kebenaran & disahkan selamat utk melakukan senaman ini drpd Doktor/Pakar kesihatan/bidan/penjaga anda)👌🏼
#odiefitness #fitballexercise #aerobic #zumba #jogging #running #slim #fit #healthy #diet #kurus #jomkurus #jomsihat #jomfit #nakkurus #kuruscepat #fitmalaysia #letsbeginthejourneyforflatabs #fitpregnancy #pregnantmom #preggymom #fitmoms #fitladies #fitcamp #fitfab #inshape #fitness #active #hijabista #hijabers #prohijab #nikeprohijab #lifestyle #nike #sheratonimperialkl

Tags: prohijab odiefitness fitballexercise aerobic zumba jogging running slim fit healthy diet kurus jomkurus jomsihat jomfit nakkurus kuruscepat fitmalaysia letsbeginthejourneyforflatabs fitpregnancy pregnantmom preggymom fitmoms fitladies fitcamp fitfab inshape fitness active hijabista hijabers nikeprohijab lifestyle nike sheratonimperialkl