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Who doesn’t love a healthy breakfast that tastes like dessert! This Chocolate Banana Goodness Bowl from @amazingraze.co is a great treat in the morning to get our day started 🍫🍌 They’re quick to make, all you need is pour in some milk and microwave for 90sec! Add some fresh sliced bananas & nuts when serving! ❤️
#amazingraze #goodnessbowl #eatingbettertogether
As you might have known, I couldn't live without desserts. I eat desserts every single day even when I'm busy. So here are 6 easy, lazy, quick dessert recipes that you can make whenever you feel like something sweet! Things include chocolate mug cake, cookie dough, nice cream and more!
I hope you got a chance to try them and let me know your thought. :)
xo,
Nora
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RECIPES
#1 Banana Cream Pie Cups / 00:44 /
https://bit.ly/vegan-banana-cream-pie-cups
#2 White Bean Cookie Dough / 03:05 /
https://bit.ly/white-bean-cookie-dough
#3 Vegan Chocolate Mug Cake / 04:24 /
3 Tbsp plant milk
1 Tbsp maple syrup
1/4 tsp instant coffee powder (https://iherb.co/cExE5X1P)
1 Tbsp peanut butter
3 Tbsp oat flour
1/2 Tbsp cocoa powder
1/4 tsp baking soda
1 square of dark chocolate, broken into chunks
→ Microwave at 700 W (high heat) for 1:30 - 2:00
• How to Make Nut Butter - https://bit.ly/how-to-make-nut-butter
#4 Chocolate Fudge / 5:45 /
60 g dates, pitted
30 g warm water
1 Tbsp peanut butter
2 Tbsp cacao powder
#5 Chocolate Peanut Butter Banana "hotdog" / 07:04 /
1 medium banana
1 Tbsp peanut butter
20 g dark chocolate
#6 Mocha Nice Cream / 08:36 /
1 large frozen banana
1 tsp cacao powder
1 tsp instant coffee powder, mix with 1 Tbsp hot water
I use this coffee - https://iherb.co/cExE5X1P
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WHAT I USE {BARREL LEAF KITCHEN} (2020)
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I often buy ingredients on iHerb
Get 5-10% Off with Code: MOK5777
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Music:
Goosetaf - Bumblebee - https://thmatc.co/?l=5575D569
Lost Files - snacks cigarettes - https://soundcloud.com/the_lost_files/snacks-cigarettes
Todd Carey - Wanna Love - https://thmatc.co/?l=E0C546DE
Jaylon Ashaun - Strawberries and Wine (Acoustic) - https://thmatc.co/?l=4893F7A0
Eric Reprid - Don't Worry - https://thmatc.co/?l=17CB6976
Garrett. - I Got U (ft. theotherandre)- https://soundcloud.com/geo_1022/i-got-u-ft-theotherandre8
Jordy Chandra - It's Christmas I Think (Chilling with Santa)- https://soundcloud.com/jordychandra/its-christmas-i-think-jordy-chandra
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#vegandessert #lazydessert #nobakedessert
I used to bake this cake with my mom when I was small. It is a very popular cake recipe in Japan for over 30 years. Very easy! Even kids can make it 👍
Original recipe uses only apple but my mom always uses apple and banana 😋
Note: I already uploaded it before using some oil, but many people asked me if they can skip oil, so I made the video again, this time with kids 💖
https://www.youtube.com/watch?v=NKWmqA2-gJI
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Yogurt Pomme Pomme (Quick Apple and Banana Cake Recipe)
Difficulty: Very Easy
Time: 45min
Number of servings: 20cm (8inch) pie dish
Ingredients:
1/2 apple
1 banana
200ml plain yogurt (unsweetened)
5 tbsp. sugar
2 eggs
3/4cup (100g) all purpose flour
1 tsp. baking powder
oil or spray to coat the pie dish
Directions:
1. Preheat oven to 200C (392F). Oil or spray the 20cm (8inch) pie dish.
2. Slice apple and banana.
3. In a large bowl, mix eggs, sugar, and yogurt.
4. Sift in cake flour and baking powder and mix well.
5. Pour half of the mixture in the dish, arrange sliced apples and bananas on the mixture, pour the remaining mixture over the fruits.
6. Bake at 200C (392F) for 30 minutes, or until lightly browned. You can either eat hot, at room temperature, or cold.
You can also use pineapple, prune, raisin, pear, or any other high fiber fruits may work!
レシピ（日本語）
https://cooklabo.blogspot.com/2020/04/yogurt-pomme-pomme.html
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These are what I ate on the 3rd week since I got back from Japan.
⇨ Shop Tropeaka - https://tropeaka.com - use code: CHLOE15 for 15% OFF your first purchase!
⇨ Shop Gymshark Clothing: http://gym.sh/Shop-Chloe-Ting
⇨ Day 1
☆ Chocolate Protein Smoothie
2 TBS Tropeaka Lean Protein Powder
2 TSP Tropeaka Immunity
1 TSP Tropeaka Maca Powder
1 TSP Tropeaka Cacao Powder
6 ice cubes / almond milk
250 ml of almond milk
20g of Brazil Nuts
Banana (Optional)
☆ Burrito Bowl:
Beef (Porterhouse, Scotch Fillet, or Rump)
2-3 Tomatoes
1 Large Avocado
Button Squash
Sour Cream (optional)
Cheddar Cheese (optional)
Salad Leaves
1/2 Red Onion
1 Lemon
Corainder
First make pico de gallo. Chop up 2 tomatoes, 1/2 a red onion, some corainder. Mix them in a bowl and squeeze in 1/2 a lemon or 1 lemon.
Mash up your avocado and add the remaining lemon or lime. Your preference.
Chop up the steak into small cubes and fry it over stove with coconut oil. Season with salt and pepper.
Then just mix them all together in a bowl. Use your favourite salad leaves, or vegetables. I've roasted some squash here as well.
⇨ Day 2
☆ Matcha Protein Cleanse Smoothie:
1 TSP of Tropeaka Matcha
1 TBS of Tropeaka Vanilla Lean Protein Powder
2 TSP of Tropeaka Ultra Cleanse
Stevia (optional - I use a few drops)
Banana or your favourite fruits (Optional)
1/2 an Avocado
250ml Almond Milk/Coconut Milk
☆ Smoked Salmon Salad
Honestly I just mix everything together. I don't have measurements of this one.
☆ Kale, sweet potato and Roast Chicken
I rarely ever roast my own chicken anymore. I just buy them from the local charcoal chicken store.
I coat my sweet potato with some coconut oil and roast it in the oven for about 15-20 mins in total. Flip the sweet potatoes once.
For kale, i normally stir fry is quickly with some coconut oil and salt so that it's easier to digest.
⇨ Day 3
☆ Matcha Chocolate Truffle
200g of Cacao Butter
28g of Coconut Oil
80ml of coconut Cream
1 tsp of vanilla extract
Stevia/erythritol (To taste - you can add both)
For the coating:
Some matcha powder and erythritol (Swerve) - mix them together.
This is actually quite hard to make.
First melt the cacao butter and coconut oil slowly using a double boiler. Make SURE you don't burn the butter. You'll have to do it VERY slowly. I melt probably about 3/4 of the cacao butter then i chuck all the rest of the ingredients in the food processor and blend them together so that it is like a ganache texture. Not watery, more like creamy! Add your favourite sweetener. You can use coconut sugar, caster sugar, honey, maple syrup, etc. Then pop the mixture into a piping bag or a zip lock bag and squeeze them into an ice cream/ chocolate mold. Then freeze it for about 15 minutes or so, or longer.
Then take it out and let it rest for a while before you coat them!
☆ Prawn + Squash + Salad
I just roast the squash in the oven for about 15 mins. Coated with coconut oil and salt
For the prawns. Just fry it with some coconut oil, some tomato paste, salt, pepper, garlic, ginger and turmeric. Very easy.
⇨ Day 5
☆ Matcha Chia Seed Pudding (SUPER TASTY)
1 tsp of Tropeaka Matcha Powder
30g of Chia Seeds
50ml of Full Coconut Cream
70ml of Almond Milk
1 tsp of Vanilla Extract
A few drops of Stevia or Maple Syrup
Let it set in the fridge!
Taste sooooo GOOODDD!!! I love the pudding!
⇨ Day 6-7 recipes are really basic. I get the fatty king fish cuts from our local japanese grocery. Very GUD!
Hope you enjoy this video!
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