As I’ve mentioned before, one of the 9 subjects I’m taking for GCSE this year is Drama. This, of course, calls for a lot of scriptwriting, performance work, designing and whatnot, but there’s only one thing left that we can do that’s both helpful and really enjoyable...watching live theatre!
Live theatre is not only an essential part of the Drama GCSE course, but it’s also one of the students’ favourite parts of the course, aside from our actual performances, of course. This time around, we went after school on Wednesday evening to watch the 25th anniversary performance of #EastisEast at The Birmingham Rep Theatre. Originally based on the film from 1996, and adapted into the 1999 film, the story follows the daily life of a Pakistani family in England in the 70s, trying to live both a traditional Pakistani lifestyle and fit into 1970s England as well. The play was directed by Iqbal Khan, an Old Edwardian - yep, he is one of the alumni of King Edward’s School as well! He is also the Associate Director for the Birmingham Repertory Theatre - amazing 👀
I must say, the entirety of the show was amazing, from start to finish - it’s no wonder why the story won the awards it has! The writing, the set design, the costume, the cast, all of it was absolutely brilliant, and made for a great night out and a highly enjoyable start to this part of the GCSE Drama course. I can’t express just how much I enjoyed the show - well done to the team!
Hungry for more,
O. Mukhtar O. Mukhlis
#theomarmukhtar
📸 Photo Credit to Birmingham Repertory Theatre
同時也有493部Youtube影片,追蹤數超過60萬的網紅Tasty Japan,也在其Youtube影片中提到,冷凍パイシートを使って、片手で食べられるミニパイができちゃいます♪ 甘酸っぱいミックスベリーパイから、シナモンがきいたアップルパイまで、いろんな味が楽しめます! 焼き上がったらクリームで楽しくデコレーション♪ぜひ作ってみてくださいね! ミニパイ5種 8人分 材料: 薄力粉(打ち粉用) 30g 冷...
set aside 在 CheckCheckCin Facebook 的最佳貼文
【黑面神上身?】好運遇上黑面神都調頭走
⭐天生黑面宜多點笑容
⭐後天黑面宜養腎
#星期五湯水
送走黑面神湯水
「咦?小姐你印堂發黑,恐有一劫!」這是電視劇裡常有的情節,如果一個人面色發黑,從中醫角度來看,黑色對應腎,是腎陽不足的表現,容易導致畏寒肢冷、頭暈、耳鳴、神疲乏力、腰膝痠軟、小便自遺、大便稀爛或凌晨3-5時會腹瀉等症狀,嚴重的話會導致男士陽萎、遺精或早洩,而女士有痛經、閉經甚至難有孕,這樣的「黑面神」狀態,的確更容易令人「頭頭碰著黑」。
先天不足、年老體衰、思慮勞碌、房勞過度、熬夜等均會導致腎精不足,想改善症狀要避免熬夜及縱慾過度,適量進食黑色養腎食物如黑木耳、黑豆、黑芝麻、黑棗、海參等,每日飲用含黑芝麻及黑豆的夕米水亦有幫助。
食材小貼士:
杜仲性溫,能補肝腎、強筋骨,並有安胎作用。
淮山栗子烏雞湯
功效:補肝腎,紓緩腰膝痠軟、容易疲倦等症狀。
材料:新鮮淮山1根、杜仲15克、沙參20克、黑豆30克、栗子80克、烏雞1隻、蜜棗2枚
做法:
1. 所有材料洗淨,紅蘿蔔去皮切塊、黑豆以白鍋炒香,栗子去衣取肉,烏雞汆水備用。
2. 鍋中加入2500毫升水,放入全部材料,武火煮至水滾,調文火煮2小時,最後下鹽調味即可。
✔CheckCheckCin 米水推介:夕米水
材料:紅米、白米、黑芝麻、黑豆
功效:補救熬夜、烏髮養腎、紓緩腰痠
歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Drink this soup and say goodbye to dull skin
“Hey, your face is dark and dull. I’m afraid that’s a bad omen!” This is a common scene, which often appears in drama series. From the perspective of Chinese Medicine, dark and dullness reflect the lack of the yang energy in the kidneys.
Individuals with this condition can develop aversion to cold and experience dizziness, tinnitus, fatigue, soreness on the waist and knees, urinary incontinence, or diarrhea between 3am-5am.
In more severe cases, men might develop erectile dysfunction, spermatorrhea (involuntary ejaculation), or premature ejaculation, whereas women might suffer from menstrual pain and amenorrhea (the absence of menstruation) and not be able to conceive easily. Come to think of it, these problems could indeed be regarded as bad omens.
Congenital issues, old age, fatigue and stress, excessive intercourse, staying up late will exhaust the essence of the kidney. To improve the condition, avoid staying up late and over-indulging in sexual activities.
Consume black-colored ingredients such as black fungus, black bean, black date, and sea cucumber as they could nourish the kidneys. Drinking dusk rice water that contains black sesames and black bean daily could also help improve the organ’s health.
Tips on ingredient:
Eucommia bark is warm in nature; can nourish the liver and kidney, strengthen the bones and joints, and stabilize pregnancy.
Chinese yam and chestnut soup with black-bone chicken
Effects: Nourishes the liver and kidneys. Relieves weak knees and lower back, and frequent fatigue.
Ingredients: 1 fresh Chinese yam, 15g eucommia bark, 20g glehnia root, 30g black bean, 80g chestnut, 1 black-bone chicken, 2 candided date
Preparation:
1. Rinse all ingredients thoroughly. Peel and cut the carrot into pieces. Peel the carrot and cut into pieces. Stir fry black bean without oil in wok until fragrant. Peel the chestnut. Blanche black-bone chicken and set aside.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 2 hours. Add salt to taste.
✔ CheckCheckCin Recommendation: Dusk rice water
Ingredients: Red Rice, White Rice, Black Sesame, Black Soya Bean
Effects: remedy to frequent late nights, improve hair quality and nourish kidneys, relieve sore lower back
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我畏冷 #陽虛 #頭暈 #腹瀉
set aside 在 Jiashinlee Facebook 的最讚貼文
Everyone has a story to tell when it comes to food. For me, it is definitely bonding with my daughter over my cooking. It such a special moment for us to spend time together and enjoy each other’s company. One of our favourite quick meal at home is whipping up a nourishing meal using Campbell’s® Condensed Cream of Chicken Soup. It is so delicious and simple to make that my daughter really enjoys it and it puts a smile on my face everytime.
You too can try this recipe out for yourself, all you need is to pre marinate your chicken a day before then place all the ingredients together and bake it for 25mins and you'll get a tasty, healthy meal 🤤
Baked Chicken Broccoli Recipe
Preparation time: 10 mins
Cooking time: 25 mins
Serving size: 4 persons
Ingredients:
1 Can (300g) Campbell’s® Condensed Cream of Chicken Soup, mixed with 60ml water
Cooking oil
450g Boneless chicken thigh
150g Broccoli, cut into florets
4 pcs Cheddar cheese slice
For chicken marinade
1 tbsp Butter, melted
1 tsp Grated garlic
Salt and pepper
Method
1. Marinate chicken for 20 minutes in fridge. Coat broccoli with cooking oil. Set aside.
2. Place chicken and broccoli in a 10x10 inch oven proof dish. Pour in Campbell’s® Condensed Cream of Chicken Soup and top
with cheddar cheese slices.
3. Bake in preheated oven at 160˚C for 25 minutes. Serve warm.
Chef tip: Broccoli can be replaced by cauliflower, carrot or capsicum according to personal liking.
#OneCampbellsCountlessPossibilities
@campbellsmy
set aside 在 Tasty Japan Youtube 的最佳貼文
冷凍パイシートを使って、片手で食べられるミニパイができちゃいます♪
甘酸っぱいミックスベリーパイから、シナモンがきいたアップルパイまで、いろんな味が楽しめます!
焼き上がったらクリームで楽しくデコレーション♪ぜひ作ってみてくださいね!
ミニパイ5種
8人分
材料:
薄力粉(打ち粉用) 30g
冷凍パイシート 2枚
卵 1個
水 大さじ1
■いちごクリームパイ
クリームチーズ(常温) 55g
砂糖 大さじ1
バニラエクストラクト 小さじ1
いちご(みじん切り) 4個
■ミックスベリーパイ
ラズベリー 40g
ブルーベリー 35g
砂糖 大さじ1
レモン汁 大さじ1/2
レモンの皮 小さじ1/2
■チョコバナナパイ
チョコレートスプレッド 75g
バナナ(スライス) 1本
■アップルパイ
青りんご(スライス) 1/2個
ブラウンシュガー 大さじ1
シナモン 小さじ1/8
■トッピング用クリーム
粉砂糖(ふるっておく) 120g
牛乳 大さじ1
バニラエクストラクト 小さじ1/4
作り方:
1. 作業台の上に軽く薄力粉をまぶし、冷凍パイシートを23x30cmの長方形になるまで綿棒で伸ばす。パイシート1枚を3回折り畳み、折り線で8つの長方形を作る。クッキングシートを敷いた天板に載せる。
2. いちごクリームパイのフィリングを作る。小さめのボウルにクリームチーズ、砂糖、バニラエクストラクトを入れて混ぜる。
3. ミックスベリーパイのフィリングを作る。小さめのボウルにラズベリーを入れてフォークでつぶす。ブルーベリー、レモン汁、砂糖、レモンの皮を加えてよく混ぜる。
4. (3)をパイシートの長方形2つの真ん中に載せる。
5. 3つ目と4つ目の長方形にチョコレートスプレッドを塗り、バナナのスライスを載せる。
6. 5つ目と6つ目の長方形に(2)を塗り、いちごを載せる。
7. 7つ目と8つ目の長方形にはりんごのスライスを並べ、シナモンとブラウンシュガーを振りかける。
8. オーブンを200˚Cに予熱しておく。
9. パイに塗る卵液を作る。小さめのボウルに卵と水を混ぜ合わせる。刷毛でパイ生地の折線に沿って塗る。もう2枚目のパイシートを上から被せ、折線に沿ってフィリングの周りの生地を押す。
10. ピザカッター、または包丁で折線に沿って切る。縁にフォークを押し付けて真ん中に穴を3-4ヶ所開ける。表面に卵液を塗る。
11. オーブンで25分焼く。焼き色がついたら取り出し、5分冷ます。
12. トッピング用のクリームを作る。ボウルに粉砂糖、牛乳、バニラエクストラクトを入れ、滑らかになるまで混ぜる。
13. クリームを絞り袋に入れる。パイの表面をクリームでデコレーションしたら、完成!
===
Sheet Pan Stuffed Pastry Pockets
Servings: 8
INGREDIENTS
¼ cup all-purpose flour (30 g), for dusting
2 sheets puff pastry, thawed if frozen
1 egg, beaten with 1 tablespoon water or milk
GLAZE
1 cup powdered sugar (120 g), sifted
1 tablespoon milk
¼ teaspoon vanilla extract
STRAWBERRIES ‘N’ CREAM FILLING
¼ cup cream cheese (55 g), softened
1 tablespoon sugar
1 teaspoon vanilla extract
4 strawberries, stemmed and diced
VERY BERRY FILLING
⅓ cup raspberry (40 g)
⅓ cup blueberry (35 g)
1 tablespoon sugar
½ tablespoon lemon juice
½ teaspoon lemon zest
CHOCOLATE BANANA FILLING
¼ cup chocolate hazelnut spread (75 g)
1 banana, sliced
APPLE PIE FILLING
½ green apple, sliced
1 tablespoon brown sugar
⅛ teaspoon cinnamon
PREPARATION
1. On a lightly floured surface, roll out the puff pastry sheets to 9x12-inch (23x30-cm) rectangles. Set one pastry sheet aside and fold the other in half lengthwise, then in half crosswise twice, to form creases for 8 pockets. Unfold the pastry sheet on the prepared baking sheet.
2. Make the Strawberries ‘n’ Cream filling: In a small bowl, combine the cream cheese, sugar, and vanilla, and mix until smooth.
3. Make the Very Berry filling: In a small bowl, mash the raspberries, then add the blueberries, sugar, lemon juice, and lemon zest. Mix with a fork.
4. Spoon the berry mixture over the center of 2 of the 8 rectangles.
5. Use a spatula to spread the chocolate hazelnut spread over the center of 2 more rectangles, then top with the banana slices.
6. Use a spatula to spread the cream cheese mixture in the center of 2 more rectangles, then top with the strawberries.
7. Place apples slices in the center of the remaining 2 rectangles, then sprinkle with the brown sugar and cinnamon.
8. Preheat the oven to 400˚F (200˚C). Line a baking sheet with parchment paper.
9. Brush the egg wash over the pastry around the edges and between each filling, then top with the remaining puff pastry sheet. Use your fingers to press the pastry down around each filling. Once tightly pressed, use a pizza cutter or knife to cut out each pocket.
10. Seal the outside edges with a fork. Poke the top of each pocket with a fork 3-4 times to ventilate. Brush the tops with egg wash.
11. Bake for 25 minutes, or until golden brown.
12. Make the glaze: In a medium bowl, combine the powdered sugar, milk, and vanilla. Stir until smooth and thick.
13. Remove the pockets from the oven and let cool for 5 minutes. Decorate with the glaze, then serve immediately, or wrap in wax paper and freeze for up to a week. Reheat in the toaster oven.
14. Enjoy!
#TastyJapan
#レシピ
MUSIC
Licensed via Audio Network
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set aside 在 Tasty Japan Youtube 的精選貼文
ラザニアを食べたいけど、野菜も食べたい!
そんなときにぴったりのラタトゥイユ・ラザニア♪
野菜、トマトソース、チーズソースを重ねることによって一口でいろんな味が楽しめます!
おもてなしにもぴったりなので、ぜひ作って見てくださいね!
ラタトゥイユ・ラザニア
12人分
材料:
■トマトソース
オリーブオイル 大さじ2
玉ねぎ(みじん切り) 1個
パプリカ(みじん切り) 3個
にんにく(みじん切り) 4片
なす(みじん切り) 455g
ズッキーニ(みじん切り) 中2本
かぼちゃ(みじん切り) 中2本
トマトペースト 340g
オレガノ 大さじ1
タイム 大さじ1
カットトマト 795g
■チーズソース
リコッタチーズ 850g
細切りモッツァレラチーズ 100g
バジル(刻んでおく) 10g
パセリ(刻んでおく) 20g
卵 1個
■スライス野菜
なす(スライス) 2本
ズッキーニ(スライス) 2本
かぼちゃ(スライス) 2本
ローマトマト(スライス) 6個
にんにく(みじん切り) 2片
タイム 大さじ1
オリーブオイル 大さじ2
ラザニア 8枚
塩 少々
コショウ 少々
作り方:
1. オーブンを200°Cに予熱しておく。
2. トマトソースを作る。中火でフライパンを熱してオリーブ油をひく。玉ねぎ、パプリカ、にんにく、塩、コショウ を入れて炒める。
3. なす(みじん切り)、ズッキーニー(みじん切り)、かぼちゃ(みじん切り)、トマトペースト、オレガノ、タイムを加える。塩コショウで味を整え、焼き色がつくまで炒める。
4. カットトマトを入れ、弱火で30分ほど煮る。
5. チーズソースを作る。大きめのボウルにリコッタチーズ、モッツァレラチーズ、バジル、パセリ、塩、コショウ 、卵を入れて混ぜる。
6. スライス野菜を準備する。ボウルになす(スライス)、ズッキーニー(スライス)、、かぼちゃ(スライス)、ローマトマト(スライス)、にんにく、タイム、オリーブオイル、塩、コショウ を入れて混ぜ合わせる。
7. 大きさ23x33cmの耐熱皿にトマトソースを敷き詰める。ラザニアを4枚のせてチーズソースを塗る。 その上にスライス野菜を並べる。もう一度、トマトソース、ラザニア、チーズソース、野菜スライスの順で重ねる。
8. オーブンで30分焼く。表面に焼き色がついたら取り出す。切ってさらに盛り付けたら、完成!
===
Ratatouille Lasagna
Servings:12
INGREDIENTS
4 tablespoons olive oil, divided
1 yellow onion, diced
3 bell peppers, seeded and chopped
6 cloves garlic, minced, divided
salt, to taste
pepper, to taste
1 lb eggplant(455 g), cut into ½-inch (1 cm) cubes
2 yellow squashes, cut into ½-inch (1 cm) cubes
2 medium zucchinis, cut into ½-inch (1 cm) cubes
12 oz tomato paste(340 g)
1 tablespoon dried oregano
2 tablespoons fresh thyme
28 oz diced tomato(795 g)
30 oz ricotta cheese(850 g)
1 cup shredded mozzarella cheese(100 g)
¼ cup fresh basil(10 g), chopped
½ cup fresh parsley(20 g), chopped
1 egg
2 japanese eggplants, thinly sliced
2 zucchinis, thinly sliced
2 yellow squashes, thinly sliced
6 roma tomatoes, thinly sliced
lasagna noodle, cooked
PREPARATION
1. Preheat oven to 400°F (200°C).
2. Add 2 tablespoons of olive oil to a skillet on medium-high heat. Once warmed, add the onion, bell peppers, 4 minced garlic cloves, salt, and pepper. Cook, stirring occasionally, until golden brown and caramelized.
3. Add the eggplant, yellow squash, zucchini, tomato paste, dried oregano, and 1 tablespoon of thyme, and more salt and pepper. Cook until the vegetables are soft and the tomato paste deepens in color and starts to stick to the bottom.
4. Add the diced tomatoes and bring the mixture to a simmer. Cook on low for at least 30 minutes. Set aside to prepare the rest of the lasagna layers.
5. In a large bowl, mix together the ricotta, mozzarella, basil, parsley, salt, pepper and egg. Set aside.
6. To a bowl, add the sliced Japanese eggplant, yellow squash, zucchini, Roma tomatoes, garlic, 1 tablespoon thyme, salt, pepper, and 2 tablespoons olive oil, and gently toss to combine.
7. In a 9x13-inch (23x33 cm) glass baking pan, add a layer of the ratatouille to the bottom. Top with lasagna noodles, and spread a layer of the ricotta mixture, then shingle alternating slices of the marinated vegetables. Repeat with another layer of ratatouille, noodles, ricotta, and on the top shingle the vegetables.
8. Bake for 30 minutes, or until the cheese and sauce are bubbling slightly and the sliced vegetables on top have browned to your liking.
9. Slice and serve.
10. Enjoy!
#TastyJapan
#レシピ
MUSIC
Licensed via Audio Network
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set aside 在 MosoGourmet 妄想グルメ Youtube 的最佳解答
UHA味覚糖「なが〜い さけるグミ 巨峰」をまるまる一本使って、レアチーズケーキをつくりました。
ゼリーに閉じ込めた3つの飾りは水引梅結びにした、さけるグミです。梅結びは、縁起が良いとされ、水引きなどでよく見かける結び方です。梅結びを大量に使って、夏に作っていた娘の工芸作品が かわいかったのに影響され、ケーキにしてみました。
さけるグミのお陰で、思いっきり巨峰味のレアチーズケーキができました。
この手の面白くておいしいお菓子、ほんとにすばらしいな。
*レシピ*(直径 14.5 cmの丸型 1個分)
1.なが〜い さけるグミを4つに割き、梅結びを作る。
ボトムを作ります
2.ビスケット 70gを細かく砕く。
3.溶かした無塩バター 30g(若干崩れやすかったので、35gにしてみてください)を入れ混ぜる。
4.型に敷き込み冷蔵庫で冷やしておく。
レアチーズケーキを作ります
5.水 35gに粉ゼラチン 10gを振り入れておく。
6.室温に戻したクリームチーズ 100gをなめらかになるまで混ぜる。
7.砂糖 60gを入れ混ぜる。
8.無糖ヨーグルト 200gを入れ混ぜる。
9.(5)を600wの電子レンジで20秒ほど加熱し、ゼラチンを溶かす。
10.(8)を混ぜながら(9)を入れる。
11.半量(200g程度)を取り分ける。
12.(1)の梅結びを3つ残し、残りのさけるグミ(22g)を耐熱容器に入れ、水を10g加える。
13.600wの電子レンジで20秒ほど加熱し、さけるグミを溶かす。
14.(11)の半量の片方に(13)を入れ混ぜる。薄紫になるように着色しました。
15.(4)に流し入れ、1時間弱冷蔵庫で冷やし、表面を固める。
16.(15)に(11)の残りの半量を流し入れ、冷蔵庫で冷やし、表面がうっすら固まりかけたら(1)の梅結びを3つのせ、表面を固める。
上部のゼリーを作ります
17.80℃程度のお湯 150gに粉ゼラチン 6gを入れ溶かす。
18.砂糖 30gを入れ溶かす。
19.レモン汁 5gを入れ混ぜる。
20.冷ました(19)を(16)に流し入れる。
21.冷蔵庫で冷やし、しっかり固める。
22.でけた。
むちゃくちゃ巨峰味。そして、さけるグミがフォークで切れるかたさになってて、むちゃくちゃ感謝したわ。
#レアチーズケーキ #水引 #さけるグミ
I made a no-bake cheese cake using a whole UHA Mikakuto "Nagaai sakeru Gummy Kyoho".
The three decorations trapped in the jelly are gummies tied in mizuhiki plum knots.
Plum knots are said to be auspicious and are often seen in mizuhiki. I was inspired by my daughter's cute craftwork that she made during her summer vacation using a lot of plum knots, so I decided to make it into a cake. Thanks to the gummy candies, I made a no-bake cheese cake with a Kyoho flavor. This kind of interesting and tasty snack is really wonderful.
*Recipe* (for 1 round mold 14.5 cm in diameter)
1.Divide the gummy candy into four pieces and make a plum knot.
Make the bottom.
2.Crush 70g of biscuits into small pieces.
3.Mix in 30g of melted unsalted butter (it was a little crumbly, so try 35 grams).
4.Place in a mold and chill in the refrigerator.
Make the rare cheesecake.
5.Sprinkle 10g of powdered gelatin into 35g of water.
6.Mix 100g of cream cheese at room temperature until smooth.
7.Mix in 60g of sugar.
8.Mix in 200g of unsweetened yogurt.
9.Heat (5) in a microwave oven at 600 watts for about 20 seconds to dissolve the gelatin.
10.Add (9) while mixing (8).
11.Set aside half the amount (about 200g).
12.Leave 3 plum knots from (1), put the remaining gummy candies (22g) in a heat-resistant container, and add 10g of water.
13.Heat in a microwave oven at 600W for 20 seconds to melt the gummy.
14.Add (13) to one half of (11) and mix. I colored it so that it would be light purple.
15.Pour into (4), cool in the refrigerator for less than 1 hour, and harden the surface.
16.Pour the other half of (11) into (15), cool in the refrigerator, and when the surface is about to harden, put three plum knots from (1) and harden the surface.
Make the top jelly.
17.Add 6g of powdered gelatin to 150g of hot water at about 80 ° C and dissolve.
18.Dissolve 30g of sugar in it.
19.Mix in 5g of lemon juice.
20.Pour cold (19) into (16)
21.Refrigerate and harden.
22.It's done.
Super Kyoho taste. And I was so grateful that the gummy candies could be cut with a fork.
#cheesecake #longlongman #gummy #mizuhiki
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