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I firmly believe that even if the goal is fitness, martial arts should always be taught practically! And have lots of fun doing it 😊 #hkig #hongkongfitness #hkcoach #spartansgx #martialarts #boxing #wingchun #kickboxing #hkfitness #fitnesshk #fitcouplegoals #husbandwifeteam #teamvigilante #spartanba18 #spartanarmy2019 #fitnessclass #hongkongcoach #honeystinger #hshive #martialartist #spartancouple #spartanup #spartanracehk
Hey Coach Kaity @vigilantefitnesscouple , I am flying!!! 😂 @yvonbb16 #spartantraining #spartanracehk #spartansgx #spartanwomen #spartangirlsdoitbetter #spartanracetraining #spartansgxcoach #spartanarmy2019 #spartanup #spartanba18 #aroo #ocr #ocrtraining #spartanlife #spartanrace2019 #fitnesscoaching #fitnesscoach #hkfitness #hkig #hkfitness #hongkongfitness #hshive #teammeagainstme
Good day for 2 workouts and an active day. strength training in the morning, hiking in the islands in the day and a quick tempo run at night. Not bad for a first tempo back into running training. Also after lots and lots of celebration eatting and lots of delicious sweet drinks ( aka milk tea 😂) we started a water cleanse, where we simply replace all drinks with water for the next few weeks. Hope this cleans us up and we feel more alert from the generous holiday noms! Great to get back into it #spartan #spartanrace #spartanba18 #ambsdr #fitnesslife #fitnesscouple #hongkongfitness #kettlebells #squats #snatches #aroo #spartancouple #ocr #ocrtraining #spartantraining #spartansgx #spartanup #noexcuses #fitcouplegoals #husbandwifeteam #watercleanse #spartanlife #hshive #teammeagainstme #martialarts #martialartscouple #strengthtraining
firejumpfriday #spartan #sprint #mulberry #florida #spartanFLA #spartanba18 #spartanglobalba18 #spartanrace #spartanmbt #sky #grass #dope #view... ... <看更多>
2018年5月9日01:09 ·. Technique Tuesday Spear Throw i.e. the Burpee Maker… 展开 · #srsgx18 · # spartanba18 · #spartanfortbragg. ... <看更多>
spartanba18 在 Spartan Glory sur Instagram : 👻👻 . Repost @mararosie ... 的推薦與評價
#spartanba18 #spartanup…” ... Match your discipline with your dreams. * #spartanba18 #spartanup #livespartan #spartanathlete #spartanwomen…” ... ... <看更多>