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在tesco pork fillet這個產品中，有3篇Facebook貼文，粉絲數超過2,119的網紅咪亞WHO，也在其Facebook貼文中提到， 肉鬆出爐! 😁 好吧~ 老實說，兩年多前我剛買小美的時候，心血來潮做了一次肉鬆，但失敗了，就沒有再次挑戰過。😅 原因是我做菜通常比較隨性，廚房沒有的東西就會用其他替代品取代，食譜裡要求的豬里肌肉，我當時用的是waitrose 隨便買的豬絞肉。 當時做失敗了，雖然味道好吃，但是份量很少(因為不...

tesco pork fillet 在 咪亞WHO Facebook 的最讚貼文

咪亞WHO By 咪亞WHO

2021-03-09 17:28:40 有 35 人按讚
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肉鬆出爐! 😁

好吧~ 老實說，兩年多前我剛買小美的時候，心血來潮做了一次肉鬆，但失敗了，就沒有再次挑戰過。😅

原因是我做菜通常比較隨性，廚房沒有的東西就會用其他替代品取代，食譜裡要求的豬里肌肉，我當時用的是waitrose 隨便買的豬絞肉。

當時做失敗了，雖然味道好吃，但是份量很少(因為不鬆)，而且還要炒一個小時左右，我覺得浪費電，就不願意再嘗試了。

最近看到朋友頻頻在做肉鬆，美食社團裡面大家開始貼出肉鬆的貼文，又開始心癢癢想要挑戰。

這次我乖乖去Tesco 買了朋友推薦的‘pork loin’, 或是去Mark&Spencers可以用其他人推薦的 ‘pork fillet’.

結果真的就 成 功 了 ! ❤

在這裡分享一下我做的步驟跟細節：

*我用的是Tesco 大盒一公斤的pork loin 加上一盒 540克的 兩片。

*食譜要求600g, 把肥肉跟筋膜切一切之後就差不多了。

*切肥肉跟筋膜的時候我故意帶了一點肉，那些肉丟氣炸鍋 (200度兩分鐘翻一翻再三分鐘)，胡椒鹽撒一撒，又是一道菜了 😂 而且小孩很愛!
（客家妹子精神，不能浪費食物）

*為了避免失敗，我完全按照食譜上的步驟跟材料去做。

*但這次做完我自己覺得有點鹹，後來有補大約十克的糖。
有可能是我用的醬油比較鹹，所以下次做應該會少放個20g的醬油。

*最後用烤箱烤的時候，我是用有風扇的功能，溫度不要太高，不要超過120度，十分鐘翻一次，總共烤了三十分鐘。

成果香鬆好吃，大小妞又重新愛上媽咪 (的廚藝) 😂

對小美有興趣請找咪亞 ❤

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咪亞WHO

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全職媽媽、育兒、教養、英國台灣文化差異觀察、行銷創意、心情抒發
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tesco pork fillet 在 三頭六臂．英格蘭主婦 Facebook 的最讚貼文

三頭六臂．英格蘭主婦 By 三頭六臂．英格蘭主婦

2019-12-19 05:55:58 有 48 人按讚
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豬肉炒麵；兒童餐，煎餃。

連著好幾天，早上八點不到郵差就來按電鈴，每次要去台灣前都有收不完的包裹，整天就在這種匆忙裏開始。

帶皮蛋去學校，校長老師們禮物掛滿全身、很多還擺地上，今年我們送校狗辛巴聖誕節拉炮造型玩具 (穿著聖誕狗毛衣的辛巴超喜歡，馬上跳來跳去要玩)，老師和助教一律亞瑪遜禮卡；寒喧之後回家展開精靈任務，還好鄉下房子夠大，我家有一個專門堆雜物的房間夠我屯積整年買的聖誕禮物，單是包朋友之間的交換禮物花我整個早上，在小孩回家前還得若無其事全部藏好，要不旅行中她會兩星期唸唸不忘歸心似箭要回家拆禮物...

晚餐小孩繼續吃全手作、現作煎餃，「圓的配幾個長的」(那叫餃子和鍋貼好嗎) 小主點菜囉囉嗦嗦又不付小費... 大人因為有條豬里肌在出國前得吃掉，所以臨時改菜單做炒麵。

不知道是習慣了、久而不聞其臭還是英國豬真的不腥了，今晚炒麵的豬肉我覺得有肉的香甜，跟熟悉的台灣豬味道相差無幾，Ocado pork fillet 阿大家試試。

吃飽廚房沒收又蹦蹦蹦跑去超市買親友託帶的東西 (各位阿目，Tesco 很多玩具特價，大家可以最後衝刺)，明天除了要上跆拳課，也打算把能洗的衣服都洗好燙好畢竟出遊回國馬上開學上班，這幾天我不但三頭六臂，根本是雞飛狗跳啊，忙忙忙忙忙。

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除了當過一個月時尚雜誌編輯，大部份時間都是自由業。寫過某大報專欄、作過網拍紅牌賣家，後來在倫敦讀了時裝設計順便嫁作人婦。 這個專頁分享我的家庭生活，烹煮、遊戲、蹦蹦跳跳。（合作請寄信到 [email protected]）
Eat Properly, live happily, laugh loudly!
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tesco pork fillet 在 三頭六臂．英格蘭主婦 Facebook 的最讚貼文

三頭六臂．英格蘭主婦 By 三頭六臂．英格蘭主婦

2018-10-16 03:40:05 有 47 人按讚
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黯然銷魂飯；兒童餐，叉燒包。

中午醬了叉燒、備好餡，找到簡單的叉燒包食譜，偷懶用麵包機，接孩子放學時開機器，打算趁皮蛋上電影課發麵糰，我都算好了... 結果飛毛腿衝回家打開麵包機... 晴天霹靂！

果然盡信書不如無書，我秤時就感覺不對、水份太少，還是相信自己、用手揉，可惜麵粉和酵母待在麵包機裏經過不當加溫乾了，蒸出來的包子好像老麵饅頭、太有嚼頭下巴好累。

大人吃的是同味道黯然銷魂飯，因為想練習水波蛋，所以把本來該油煎的荷包蛋改了、青江菜也簡單用水燙熟；清心寡欲的晚餐菜色，果然才吃飽長男長女馬上拿出玉米片吃得喀喀響。

** 烤叉燒我以前用每烤15分鐘把肉拿出烤箱刷蜂蜜、一共四次的作法，但是除了麻煩，烤好的肉外皮還會有點焦，今天直接用李錦記叉燒醬 (大間的Tesco有賣)和食譜，https://hk-kitchen.lkk.com/hk/zh-hk/recipe/0/16/roasted-barbecue-pork-char-siu/

** 叉燒包餡正統做法要切碎叉燒肉再做，皮蛋通常比我們早吃晚餐、我不想吃冷叉燒或再加熱，所以叉燒餡我另外炒：作叉燒肉用的pork fillet切一段、剁成小粒，加一湯匙叉燒醬拌勻、入味兩小時；起鍋倒點油和糖，炒糖色之後放入醃好的豬肉炒香，放點蠔油、蜂蜜和澱粉水，煮到略稠之後關火、放涼。

** 簡單的叉燒包食譜裡麵粉和水的比例根本是錯的，所以我就不貼了。

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三頭六臂．英格蘭主婦

About author
除了當過一個月時尚雜誌編輯，大部份時間都是自由業。寫過某大報專欄、作過網拍紅牌賣家，後來在倫敦讀了時裝設計順便嫁作人婦。 這個專頁分享我的家庭生活，烹煮、遊戲、蹦蹦跳跳。（合作請寄信到 [email protected]）
Eat Properly, live happily, laugh loudly!
1319 followers 1111 likes "http://evachenggoad.pixnet.net/blog"
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tesco pork fillet 在 Search | Tesco Real Food - Pinterest 的推薦與評價


Tesco Real Food offers 1000s of recipes and cooking videos to help you out. ... Breaded Pork Fillet Pork Fillet, Tesco Real Food, Cooking Videos, ... ... <看更多>

tesco pork fillet 在 How to Make Stuffed Pork Tenderloin with Apples | Tesco Food 的推薦與評價

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For an impressive dinner party dish, try this tasty stuffed pork tenderloin with apples recipe. With the help of Kate Moore, you can make ... ... <看更多>

tesco pork fillet 在 Primacy Farm Butchers - Have you tried our new stuffed pork ... 的推薦與評價

Have you tried our new stuffed pork fillet yet? ... Available NOW in the pre-pack section of our Tesco Butchery Counters. #local #pork #stuffed #eatwell ... ... <看更多>

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#1. Fresh Pork Fillet - Tesco Groceries

Fresh Pork Fillet ; Energy: 768kJ · 9% ; Fat: 8.1g · 12% ; Saturates: 2.9g · 15% ; Sugars: 0g · <1% ; Salt: 0.38g · 6% ...

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#6. Results for “Pork loin” - Tesco Groceries

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Serve this tender pork and fragrant potatoes in a creamy wine and mushroom sauce for a perfect night in for two. See more pork recipes at Tesco Real Food.

#9. Counter Tesco British Pork Fillet

Counter Tesco British Pork Fillet ; Energy: 444kJ · 5% ; Fat: 2.1g · 3% ; Saturates: 0.8g · 4% ; Sugars: 0g · 0% ; Salt: 0.3g · 5% ...

#10. Tesco Pork Loin Medallions 500G

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#11. Tesco Pork Loin Joint

Instructions: Oven 180oC/ Fan 160oC/ Gas 4 Place in the centre of preheated oven and cook for cooking time on front of pack. Remove from oven and rest for 10 ...

#12. B1955 Finest Pork Fillet Medallions 300G - Tesco Groceries

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#20. Carbs in Fresh Food Tesco Organic Pork Fillet

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per 1 pork fillet roasted (150g) - Calories: 220kcal | Fat: 3.60g | Carbs: 0.00g | Prot: 46.80g. Similar · Loin Medallions (Tesco Finest).

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Nutritional values in Pork Fillet per 100 g: Energy value 147. Proteins 22.00. Animal n.d.. Plant n.d.. Fats 6.50. Saturated 2.30. Monounsaturated n.d..

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Find calories, carbs, and nutritional contents for Pork fillet and over 2000000 other foods at ... Tesco pork fillet. Pork fillet. Serving Size: 1 fillet.

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Woodside Farms Pork Chops 700G (100g as sold). 270 Calories, 14 Sins. Set Portion · Tesco Pork Fillet (100g as sold). 147 Calories, 7 Sins.

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#57. Venison - Wikipedia

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Frozen food can become nice and crispy in an air fryer. chicken nuggets. Frozen nuggets can get crunchy and golden in an air fryer. Shutterstock.

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As well as plant-based beef and pork, the brand offers a range of plant-based chicken fillets, nuggets, chunks, and more, all of which are ...

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... is a crispy barbecue pork bite with mustard and quince vinegar. ... toast or a sublime fillet of pink beef cooked to shear perfection, ...

#65. Pork fillet recipes | BBC Good Food

Whether you need an elegant dinner party main or a hearty family supper, tender pork tenderloin fillet is an easy-to-cook meat that can ...

#66. Cost of living: The most popular branded foods that have ...

... Morrisons, Ocado, Sainsbury's, Tesco, and Waitrose) over a 30-day period from 21 September to 20 October in both 2020 and 2022.

#67. We're officially in Christmas mode for wine tasting - The Irish Sun

SAVVY SHOP. I did a Tesco haul & spent only £14 - the amount of stuff I got was unbelievable ... Enjoy with: Slow-cooked fillet of pork.

#68. Meat market that takes ebt near me

Meaty bone in center cut pork chops . ... Breakaway Farms sells beef, poultry, pork, lamb, eggs, sausages, bacon, smoked meats, ... Pork fillet 4 - 5 USD.

#69. We ate at a Parliament restaurant and got a three-course meal ...

... the options were a fish finger sandwich, jerk pork, and a blackened ... by no means gourmet, but better than a McDonald's Fillet O'Fish.

#70. Cornflour disappears from supermarket shelves - Reddit

A spokesman for Tesco responded by saying: “Cornflour has been ... frying sliced chicken breast, pork fillet or steak for a Chinese dish.

#71. The Calorie, Carb and Fat Bible 2011: The UK's Most ...

... M & S * Vegetable , Country , Sainsbury's * Vegetable , Tesco * Vegetable ... Schwartz * Peppered Beef , Schwartz * Pork , Colman's * Sausage & Onion ...