🌻
美國聯準會(Fed)在美東時間22日下午2時(台灣23日凌晨2時)宣布利率維持在趨近零的水準,但暗示升息可能會比預期來得快一些,同時也大幅下修今年的經濟展望。
https://udn.com/news/story/6811/5764746
🌻Adobe(ADBE)電話會議內容讀後感
ADBE前兩天發表財報了.
這次ADBE在財報後下跌, 主要是兩個原因(如下). 不過個人覺得是瑕不掩瑜:
1. 因為之前已經漲了不少(投資人期望太高)
2. 因為Digital Marketing這部分的業務受到季節性的影響, 所以表現不是很突出(沒有比預期高出很多)
a. net new Digital Media ARR (3% beat vs guide, vs 15% beat in 2Q21 vs 35% beat in 3Q20).
b. 有分析師在問(“Maybe just -- can we double-click on the seasonality commentary in the quarter? Because if we look at the beat versus guidance on net new digital media ARR, it looks, at the same time you had the weakest beat, but then the strongest guide in the last three years, which kind of speaks to and confirm some of those seasonality comments that you made.)
i. 高層對此的回答是, 主要是疫情後, 加上正值夏季, 大家的日子回復到正常&放假外出, 所以這部分的業務有受到影響(I think going into the quarter, we had expected that the consumer with a little bit more return to normalcy as what's happening in the environment.)
ii. 高層又說了一些話, 不過重點就是他不認為這是甚麼大事”So, net-net, I would say that the growth prospects for that particular business and the growth drivers remain intact. But again, very much in line. And this is what we feel good about the insights that we're getting on the business.”
iii. 也提到, Q4通常會是digital marketing業務的旺季(表現會不俗的意思)
另外, 覺得這次令我印象深刻的是, 當高層與分析師提到這些事情:
• 常在一些公司的電話會議中提到omnichannel這個字(疫情後, 更明顯了). 這次高層也有提到. ADBE可說是omnichannel概念股:
o “I mean, a big part of that is more and more companies are thirdly doing the multi-channel omnichannel, whatever they want to call it. And I think that's only going to continue to be a driver of our Digital Experience Solutions. Because today that stable stakes and so we just look at it and say whether you're shopping in-store over they are shopping online. You need a solution that treats you like a customer that we know of.”
• 網路上影片(video)的興起, 以及串流影音, 有提高了Adobe的營收天花板(用句分析師的術語, 就是TAM (total addressable market) expansion.
• 當使用者製作了越來越多的內容, 內容管理(content management)的能力就越顯重要, 內容上的流程管理(workflow)也越顯重要. Adobe的產品能夠幫內容製作者解決這樣的問題.
• 而Adobe各產品間的相容性, 標準化, 整合能力, 是它的競爭優勢之一:
o And one of the things we did really well is what we called our named user deployment and how, you know, when we have these enterprise licensing agreements, we offer enterprises the ability to download and distribute within the companies. And the more we do training and evangelism of the products, that leads to adoption. So, I would say there's an element of standardization, there's an element of more content.
而最近ADBE有個新聞, 引起了我的注意, 就是它即將在自己的平台上, 提供付款服務(payment service). 根據之前研究SHOP的經驗, 這有可能會對股價造成一定的漲幅:
On Sept. 15, Adobe announced that it will add payment services to its e-commerce platform this year to help merchants accept credit cards and other ways of paying. The move will deepen Adobe's rivalry with e-commerce firm Shopify (SHOP).
For the service, Adobe has partnered with PayPal (PYPL), which will process a variety of payment types, including credit and debit cards as well as PayPal's own payment and buy-now-pay-later offerings.
https://www.investors.com/news/technology/adbe-stock-adobe-beats-fiscal-q3-targets/
接下來該怎麼辦? 對於基本面良好的公司如ADBE, 我能說的就是buy the dip(逢低買進)了. 供參.
🌻The Facebook Files
一個星期前, WSJ上面有個關於FB的大篇幅調查報導. 有興趣的可以看看.
The Facebook Files
https://www.wsj.com/articles/the-facebook-files-11631713039
這篇文章挺長, 也沒有看到華爾街中文版本的完整翻譯, 不過可以看看這篇:
https://on.wsj.com/2ZmFimp
"《華爾街日報》的相關調查顯示,這家社交媒體巨頭心知肚明,其平台會傷害用戶,而且是以該公司常常完全了解的方式造成傷害。目前,全球近半數人口都是Facebook旗下平台的用戶。其中一些證據尤其令人不安:據《華爾街日報》報導,Facebook的內部研究顯示,在報告稱有過自殺念頭的青少年中當中,有13%的英國用戶和6%的美國用戶把這種念頭歸結於Instagram。"
另一篇相關新聞:
https://www.thenewslens.com/article/156683
"《華爾街日報》於13日揭露Facebook的XCheck系統,也就是內部系統中的VIP名單,數百萬名人、政治人物與記者等知名公眾人物都在特別的一份「白名單」之內。"
"這些「貴賓」在社群上發布的內容可以躲過一般的審查系統,即使發布明顯的不當內容,也不會立即被刪除。《衛報》報導,Facebook的獨立監督委員會表示,在閱讀該篇報導後,決定要審查XCheck系統,並要求Facebook對其進行報告與解釋。"
🌻我喜歡的Apple TV影集, "Ted Lasso", 是這次艾美獎的大贏家, 很多主要演員都得獎了.
很高興這兩年, 因為有這部戲的陪伴, 讓我撐過了疫情, 家人離世, 以及一些烏煙瘴氣的事情.
前幾天看演員的得獎影片, 一位娛樂記者問得獎的男配角(也是編劇之一)說, 你覺得這部片的核心思想是甚麼. 他說, be curious, not judgemental.
就像得獎的女演員在劇中一開始是很鴨霸很壞心的球隊主人, 但這樣做是因為被前夫傷透了心, 所以想要弄垮離婚後分到的財產(也是前夫的最愛--球隊); 外表看起來永遠陽光燦爛做啦啦隊的男主角, 在青少年時父親自殺, 造成了他心裡永遠的痛&障礙(讓他在球賽時, 會有突發恐懼症).
我們每個人其實都有很多面, 很多個故事. 尤其在社群, 大家都是萍水相逢, 對彼此的了解都是非常片面的; 而有時候在社群裡, 看到有人會因為只看到一個面向, 就去下斷語. 這其實是人之常情很難避免, 所以我們需要常用第二層思考去提醒自己. 社群裡需要更多的同理心.
“Be curious, not judgmental” – Walt Whitman(惠特曼)(美國詩人)
Picture來源:
https://www.apple.com/newsroom/2021/09/apples-global-hit-comedy-series-ted-lasso-sweeps-the-2021-primetime-emmy-awards-scoring-history-making-win-for-outstanding-comedy-series/
同時也有55部Youtube影片,追蹤數超過11萬的網紅SMART Mandarin - Katrina Lee,也在其Youtube影片中提到,😀 FREE Training - 3 Steps To Read Chinese Instnatly! https://my.demio.com/ref/PjBy441tTtPxr3LM Let's Get Connected! 😀 SMART Mandarin Faceboook Group...
「training video中文」的推薦目錄:
- 關於training video中文 在 貓的成長美股異想世界 Facebook 的最佳解答
- 關於training video中文 在 JackyPhysio Facebook 的最讚貼文
- 關於training video中文 在 Sherri Holley 何利雪莉 Facebook 的最讚貼文
- 關於training video中文 在 SMART Mandarin - Katrina Lee Youtube 的精選貼文
- 關於training video中文 在 SMART Mandarin - Katrina Lee Youtube 的精選貼文
- 關於training video中文 在 FABIO GRANGEON 法比歐 Youtube 的最讚貼文
training video中文 在 JackyPhysio Facebook 的最讚貼文
手腕活動度🔥
在許多訓練動作中
手腕活動度占了很大的部分
尤其是在體操或舉重動作(front squat/clean and jerk)
可以試著伸展自己前臂肌群
如果效果有限,可以藉由彈力帶來做手腕活動度訓練
確定彈力帶卡在骨頭處
利用身體向前傾來帶動作
若活動度變好
可以走向前使彈力帶的拉力變更大
繼續做一樣的動作
若無彈力帶,可以用對側手來協助一樣的動作
(中文解說都在影片裡)
Wrist mobility🔥
In many training movement, wrist mobility is a major issue. especially in Calisthenics or Weightlifting, front squat or clean and jerk.
You can stretch you wrist flexors. But if it doesn't work, we can try working on our wrist mobility. Put a theraband around your wrist joint, lean your body forward for more tension on theraband. Then try to do a passive wrist extension while the theraband assisting the joint mobility.
If you don't have a theraband, you can still use the opposite hand to do the mobility exercise.
Click the like button or share this account if you find the video useful. And feel free to leave any comment if you got any thoughts or questions👌
For further information
Please follow:https://www.instagram.com/jacky_physio/
training video中文 在 Sherri Holley 何利雪莉 Facebook 的最讚貼文
下方有中文 👇🏻👇🏻
This is not a pretty video
No....
This is someone who is frustrated
With what life is putting her through
This is someone who is willing to fight
Who is willing to work through difficulties
Challenges are only so if you let go
Seven years ago I was in the same situation
I was fit, yet was lazy
Thinking that I couldn’t move cause of a broken ACL
I let myself go more than I admit to be
Seven years later, here I am again
This time though, I’m willing to fight
I will not let this injury get the best of me
I will work around it!!!
I am a warrior; I am superwoman!!
To infinity and beyond~~
Join me on this battle 💪🏼💪🏼..
.
這不是你一般會看到的網美影片
不... 這個影片非常原生野味
這個影片中的人物非常的懊惱無奈
她正苦惱人生必須經驗的痛苦...
但這影片的人物願意因此而奮鬥
不管人生遇到的難題與挑戰
她願意因此勇敢面對誠實對待
因為她相信 唯有欠缺的毅力才會阻止成功
回到七年前 一模一樣的狀況
當時的我體魄好 但也因此慵懶
用「前十字韌帶斷裂」為藉口
想盡辦法怠惰 發懶 不運動 不復健
雖然不想承認 但頹廢的程度比預期多太多了
七年後 又遇到腳傷 又遇到傷害
但這一次 我不會再逃避現實了
我不會因為這次的骨折而侷限自己
大不了繞道而行 根本沒有頹廢的藉口啊
既然是神力女超人 我要當個戰士!
勇往直前~~
一起對抗這場戰爭吧 💪🏼💪🏼..
#health #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
連結:https://www.instagram.com/p/B-uBbVSnLeu/?igshid=1g1l4z3ethe5t
training video中文 在 SMART Mandarin - Katrina Lee Youtube 的精選貼文
😀 FREE Training - 3 Steps To Read Chinese Instnatly!
https://my.demio.com/ref/PjBy441tTtPxr3LM
Let's Get Connected! 😀
SMART Mandarin Faceboook Group
https://www.facebook.com/groups/319018825960625/
Listen to SMART Mandarin on Spotify
Follow SMART Mandarin on Instagram
smart_mandarin_katrina_lee
--------------------------------------------------------------------------
Suggested Video Lessons 😀
How To Cook Egg Fried Rice In Chinese
https://www.youtube.com/watch?v=L6HQb5ncMCA&t=731s
Chinese Daily Use Sentences for Beginners
https://www.youtube.com/watch?v=gcJip1otw98&t=152s
How to Ask Favor in Mandarin
https://www.youtube.com/watch?v=Nya1RBfG5Wc
Don’t’ Understand Mandarin?! Speak Too FAST!!
https://www.youtube.com/watch?v=N3oTjKcHp0Y&t=659s
How to Learn Chinese Characters
https://www.youtube.com/watch?v=k4B9JKrDdtA&t=1457s
Useful Chinese Slangs
https://www.youtube.com/watch?v=ln0U0v7ee38&t=364s
Airport Mandarin
https://www.youtube.com/watch?v=own9Kxc8E18
Useful Chinese Phrases
https://www.youtube.com/watch?v=ybsVmasSfbo
How to Remember Chinese Tones
https://www.youtube.com/watch?v=SQLPOXe8C6s
Super Easy Mandarin for Beginners
https://www.youtube.com/watch?v=gcJip1otw98&t=152s
Chinese Everyday Verbs
https://www.youtube.com/watch?v=TzwErSdwpR8&t=862s
Business Mandarin for Beginners
https://www.youtube.com/watch?v=suCBDfsMOQc
training video中文 在 SMART Mandarin - Katrina Lee Youtube 的精選貼文
Chinese Vocabulary Training Speaking + Reading 📚🤗
https://winning-thinker-7590.ck.page/96837eeb4f
SMART Mandarin Podcast 🤗
https://open.spotify.com/show/2qKZfsfjKUt0R4KIQTHNsl?si=4Fyx5lWXSHWGcaWdxgszOQ
😀 Learn 30 Common Chinese Radicals instantly! FREE Guide!
https://winning-thinker-7590.ck.page/e13a53469c
Let's Get Connected! 😀
SMART Mandarin Faceboook Group
https://www.facebook.com/groups/319018825960625/
Listen to SMART Mandarin on Spotify
Follow SMART Mandarin on Instagram
smart_mandarin_katrina_lee
--------------------------------------------------------------------------
Suggested Video Lessons 😀
How To Cook Egg Fried Rice In Chinese
https://www.youtube.com/watch?v=L6HQb5ncMCA&t=731s
Chinese Daily Use Sentences for Beginners
https://www.youtube.com/watch?v=gcJip1otw98&t=152s
How to Ask Favor in Mandarin
https://www.youtube.com/watch?v=Nya1RBfG5Wc
Don’t’ Understand Mandarin?! Speak Too FAST!!
https://www.youtube.com/watch?v=N3oTjKcHp0Y&t=659s
How to Learn Chinese Characters
https://www.youtube.com/watch?v=k4B9JKrDdtA&t=1457s
Useful Chinese Slangs
https://www.youtube.com/watch?v=ln0U0v7ee38&t=364s
Airport Mandarin
https://www.youtube.com/watch?v=own9Kxc8E18
Useful Chinese Phrases
https://www.youtube.com/watch?v=ybsVmasSfbo
How to Remember Chinese Tones
https://www.youtube.com/watch?v=SQLPOXe8C6s
Super Easy Mandarin for Beginners
https://www.youtube.com/watch?v=gcJip1otw98&t=152s
Chinese Everyday Verbs
https://www.youtube.com/watch?v=TzwErSdwpR8&t=862s
Business Mandarin for Beginners
https://www.youtube.com/watch?v=suCBDfsMOQc
training video中文 在 FABIO GRANGEON 法比歐 Youtube 的最讚貼文
INSTAGRAM ➤ https://www.instagram.com/fabiograngeon
FACEBOOK ➤ https://www.facebook.com/fabiograngeonofficiel
TIKTOK ➤ https://www.tiktok.com/@fabiograngeon
Please subscribe to support my channel !
請大家訂閱為了支持我的頻道 !
///
* 中文:
大家好。
我這一次帶你們參加我的自由潛水的訓練。已經一年沒有上課,所以我們從救援動作開始然後繼續做一些呼吸的練習。我很推薦大家去上自由潛水的訓練。尤其如果你們從小時候沒有好好學習游泳或是如果你們每次去海邊有一點怕,我覺得體驗自由潛水會給你們多多的安全感。
希望你們喜歡這個影片!
請大家來支持我的頻道, 別忘記按讚,訂閱 與 分享! 謝謝你們🙏
* English:
Hi everyone! Here is a vlog style video following me back to freediving training with my friend coach Phill. After a year off, I'm back in the pool and we are going through the safety procedures and breathing technique. I highly recommend to anyone, especially if you feel uncomfortable in water, to learn about Freediving. It will make you feel more confident and safer in the water.
Hope you guys enjoy this backstage video, please don't forget to give a LIKE or COMMENT to help with the algorithm and SUBSCRIBE to support me !
Lots of love to you all :)
Thanks for being here on my journey.
///
Production ➤ Fabio GRANGEON
Filming & Editing by ➤ https://www.instagram.com/dostudio19/
#fabiograngeon #fabio #法比歐