Jennifer Pietsch是素食主義者的比基尼選手及有NASM認證的私人教練。
佢曾患厭食症之後活躍tiktok分享康復心得,康復後聲稱自己無厭食症之後康復期每日食6000卡路里,其後做咗教練之後聲稱食4000卡路里對於佢來講係好容易仲拍片分享介紹佢「4000卡路里」嘅食物,但就無進食畫面。
《4000 Cals Vegan Food | What I Eat In A Day》影片一出引起網民注意,大部分人都質疑同唔相信Jennifer Pietsch。
網民A:「你講大話!專業嘅男性健美運動員每天大約攝取5-6000卡路里的熱量。而Lenda Murray好著名頂尖女性健美運動員都係每天食3000卡路里。佢準備比賽時每天進行2 x 40分鐘有氧運動同約60分鐘的力量訓練。你根本唔係同佢同一個等級,要吃咁多卡路里嘅唯一方法就係每餐食完後就排便。你個身體並唔係每天吃4000卡路里嘅女性身體!你個身體唔會講大話!」
網民B:「Jennifer Pietsch唔好再講大話!停啦!你係健身同飲食控制方面只係新手,你點解要作大個熱量吸收數字?有啲知識/行內人好容易睇得出係假!」
(不專業翻譯)
Jennifer Pietsch從原本厭食症去到康復接觸健身係好正面嘅印象,但係標榜每日食「誇張」嘅卡路里數字難以令人相信,不禁令人懷疑係咪炒作定係唔識計卡路里呢? 或者有可能係心理疾病令佢想跨大數字?
呢件事大部份外國網民都好理性咁樣用理據去勸佢唔好講「大話」。
你覺得佢係咪每日食到4000卡路里呢?
你又點睇呢件事呢?
影片/圖片來源:
@jen.peach ( instagram)
https://www.youtube.com/watch?v=gKnKjJaOviI&ab_channel=JenPeach
圖/文:Hugo
#kofgym #strength #肌肉 #力量 #gym #卡路里 #教練 #素食 #厭食症
同時也有64部Youtube影片,追蹤數超過9,130的網紅MARA Lin,也在其Youtube影片中提到,#健康 #一天吃什麼 #whatieatinaday #healthy 哈囉大家好!歡迎回到我的頻道,今天的影片是我一天吃什麼,希望大家會喜歡~ _______________________ 運動: 跳繩1000 Butt https://youtu.be/-CWPIgK4G-k Abs...
「what i eat in a day tiktok」的推薦目錄:
- 關於what i eat in a day tiktok 在 Kofgym Facebook 的精選貼文
- 關於what i eat in a day tiktok 在 MARA Lin Youtube 的最佳解答
- 關於what i eat in a day tiktok 在 ニコラTV Youtube 的最佳貼文
- 關於what i eat in a day tiktok 在 MONGABONG Youtube 的最讚貼文
- 關於what i eat in a day tiktok 在 What I eat in a day pt. 67 | Eating Tiktok Compilation - YouTube 的評價
- 關於what i eat in a day tiktok 在 What I eat in a day pt. 1 | Eating Tiktok Compilation - YouTube 的評價
- 關於what i eat in a day tiktok 在 what i eat in a day as a model | tiktok compilation - YouTube 的評價
- 關於what i eat in a day tiktok 在 what i eat in a day tiktok [Video] | Workout food, Easy healthy ... 的評價
- 關於what i eat in a day tiktok 在 Top Tiktok Video Eating Husband Tricks His Wife ... - Facebook 的評價
what i eat in a day tiktok 在 MARA Lin Youtube 的最佳解答
#健康 #一天吃什麼 #whatieatinaday #healthy
哈囉大家好!歡迎回到我的頻道,今天的影片是我一天吃什麼,希望大家會喜歡~
_______________________
運動:
跳繩1000
Butt https://youtu.be/-CWPIgK4G-k
Abs https://youtu.be/Qia2ZXEzyLw
運動用品:
瑜珈墊 | Lululemon
很多顏色可以選擇 厚度是5mm的
https://reurl.cc/Q9VkK2
啞鈴 | 迪卡儂
https://reurl.cc/yEKjVE
衣服 | NIKE
https://reurl.cc/R09lN6
高蛋白零食 | Myprotien
https://reurl.cc/6abOVb
美式餅乾個人不喜歡就不貼給大家了
___________________
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Chandler Juliet - Love Language - https://thmatc.co/?l=C875336E
Rytas - 2016 - https://thmatc.co/?l=7D25046E
Find me here:)
Instagram : _linyc08_
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G-mail : maratyt1008@gmail.com
camera : canon g7xii
edit : imovie
thanks for watching:)
what i eat in a day tiktok 在 ニコラTV Youtube 的最佳貼文
今日好きに参加してからお仕事も忙しくなった池未来実(クルミ)の1日の食事を紹介します!食べないダイエットは絶対ダメ!ヘルシーを意識しながら満腹感もほしい…ノーストレスに続けられる食生活目指してます💪✨
◆チャンネル登録はこちら↓
https://www.youtube.com/user/nicolanetTV?sub_confirmation=1
◆ニコラ公式TikTokはこちら↓
https://www.tiktok.com/@nicola_magazine?lang=ja-JP
◆おすすめ動画はこちら↓
高校生モデルの1日の食事公開します~What I eat in a day【林芽亜里】
https://youtu.be/xKnHmvuYros
◆おすすめ再生リストはこちら↓
中学生モデルの撮影に1日密着集
https://www.youtube.com/playlist?list=PL72TE3f8VSHnXw8MAmNSnd-Y_m9wvZPQO
中学生モデルのルーティン集
https://www.youtube.com/playlist?list=PL72TE3f8VSHk4vcSLk1fRxB7zEx2Wy6eH
◆出演者
池未来実(高1)
Instagramはこちら↓
https://www.instagram.com/iam_kurumi714/
Twitterはこちら↓
https://twitter.com/iam_kurumi714
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#とある日の食事 #1日の食事 #高校生モデル
what i eat in a day tiktok 在 MONGABONG Youtube 的最讚貼文
You guys loved the previous clean eating vlog I did so here's one with more healthy recipes to share with you guys! I've been getting better at cooking and experimenting with different recipes ? Let me know if you tried any of the recipes I've shared!
My food account ► Instagram: http://instagram.com/mongabongeats
------------------------------------------
? RECIPE INGREDIENTS ?
? Healthy, fried rice (quinoa)
egg
Plant-based meat
Onions
Diced carrots
Broccoli
Light soy sauce
Salt
Quinoa
? Spicy vodka wholemeal fusilli with sous vide chicken breast
1 onion, diced
2-3 tbsp extra virgin Olive oil
2 cloves of Garlic, peeled
Salt
Pepper
1 can of Tomato paste
Dried Thyme, to taste (optional)
Dried oregano, to taste
Red pepper flakes, to taste
1/3 cup Vodka
1 cup heavy cream
1 lb rigatoni or penne pasta
Parmesan & mozzarella cheese
A knob of butter
Chopped fresh parsley to taste
? Cocoa baked rolled oats
30g rolled oats
7g cocoa powder
1/2 medium banana
2g baking soda
70ml cup milk
A slice of dark chocolate
Bake at 180c for 20 min
-----------------------------------------
► Instagram: http://instagram.com/mongabong
► TikTok: www.tiktok.com/@mongabong
► Snapchat: @mongabong
► Blog: www.mongabong.com
► Email: hello@mongabong.com
FAQ
Hello! My name is Mong Chin and I'm from sunny Singapore. I am 1.63m and I am Singaporean Chinese. I speak English, Mandarin and am currently learning Korean in my free time. I love all things beauty and fashion, and I also like to share my life here. I hope you guys enjoy watching my videos!
DISCLAIMER
This video is not sponsored. All content ideas and opinions are my own, and I do not make money out of any purchases.
what i eat in a day tiktok 在 What I eat in a day pt. 1 | Eating Tiktok Compilation - YouTube 的推薦與評價
Hello there, everyone! Don't forget to like, comment and subscribe! and please let me know what kind of compilation videos you'd want to see ... ... <看更多>
what i eat in a day tiktok 在 what i eat in a day as a model | tiktok compilation - YouTube 的推薦與評價
what i eat in a day as a model | tiktok compilationFANDOMION LINKS shop aesthetic merch: https://bit.ly/ColetteArtsyMerchextra 10% off ... ... <看更多>
what i eat in a day tiktok 在 What I eat in a day pt. 67 | Eating Tiktok Compilation - YouTube 的推薦與評價
Hello there, everyone! Don't forget to like, comment and subscribe! and please let me know what kind of compilation videos you'd want to see ... ... <看更多>