Backbends are beautiful, heart-opening yoga poses that many of us would love to add to our yoga practice. Backbends are great for ... ... <看更多>

May 11, 2020 - Explore Caroline Schutte's board "Backbend Poses", followed by 117 people on Pinterest. See more ideas about yoga fitness, yoga poses, ... ... <看更多>

Viparita Dandasana with Chair Backbending asanas can be challenging to perform and hold for a long period of time. Using props for back bending can... ... <看更多>