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Growing up, mom always encourage me to get active. She taught me how to ride a bike, skate, sprint, how to long jump and basically everything sports! Only diff is that I’m really not good at netball and mom used to play netball for Johor state 😂 and this is a typical joke we have around the house since my other siblings are good with anything to do with balls 😅 Mom is still active now doing her occasional Tai Chi and mini jog...but nowadays most of her energy goes to managing her home garden and trips to local wet market - she carry all the stuff she bought all on her own And true story, she loves drinking milk especially Ensure Gold - mom said it helps her feel full, energetic and quench her thirst ☺ So when mom called me and asked me to get Ensure Gold, I learnt that Ensure Gold is high in protein & contain HMB (helps to build and repair muscle tissue which improves overall strength) which is great! At least she is supplementing with something she enjoy & help her stay active. FYI, mom loves to eat local fish and veggies like me lol ☺ If you are looking for something to give your parents during this parents day, do try #EnsureGold #strongertogether #giftofstrength you can purchase it by heading to the @watsonsmy online store.

Growing up, mom always encourage me to get active....