Reverse Lunge With Rotation Stand with your feet hip-width apart, holding a single dumbbell in both hands in front of you with your elbows by your... ... <看更多>
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Reverse Lunge With Rotation Stand with your feet hip-width apart, holding a single dumbbell in both hands in front of you with your elbows by your... ... <看更多>
Mar 6, 2019 - 1332 Likes, 1 Comments - FunctionalBodybuilding (@functional.bodybuilding) on Instagram: “ Dumbbell Suitcase Reverse Lunge to Single Leg ... ... <看更多>