These yoga wheel stretches will help release the tension in your whole body but especially your back. If you sit alot and experience back ... ... <看更多>

10 drills using a yoga wheel to improve your strength and flexibility. We work for 2 minutes each drill to really take our time to feel and ... ... <看更多>

Watch this video to learn some of the ways you can use the ProsourceFit Yoga Wheel to stretch, strengthen, and challenge your core and ... ... <看更多>

Got a yoga wheel ? Here's a great sequence to stretch out your body for flexibility JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA ... ... <看更多>

The Original Yoga Wheel on Instagram: “The possibilities are endless. #DharmaYogaWheel Check out @stephynow getting a deep stretch with her #DYW #Basic # ... ... <看更多>

Incorporate the yoga wheel in stretching the hamstring. And you reach beyond your toes! Visit MyPureYoga.com and be the first to try our new ... ... <看更多>