This video is going to be about how I usually do my chest workout! Hope you enjoy this and give this...

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今天杜鵑颱風來襲， 賺到一個晚上的空檔， 拍影片記錄一下自己的訓練方式。 My Chest workout on International Chest day...

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ทำ video เพื่ออยากให้ทุกคนหันมาออกกำลังกาย ฝากกด subscribe ด้วยนะคับ IG : https://instagram.com/che...

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★30日間フィットネスチャレンジ★ http://blogs.bizmakoto.jp/takaine/entry/20437.html 筋トレプログラム申込はこちら。 http://osaka-l...

★30日間フィットネスチャレンジ★ http://blogs.bizmakoto.jp/takaine/entry/20437.html 7月は強いコアを作りましょう！ 家族・友人・同僚と一緒にこの...