?? 一個月前第一次分享完整既workout video 一開始好多人話難/辛苦，完成唔到 但做多幾次之後慣左，就愈做愈好 其實workout就係要不斷push自己既limit先會進步，做唔到可能係好...

Hey Subbies! I'm finally back and this time with a full body workout at the gym :) I normally pref...