♡SUBSCRIBE FOR WEEKLY VIDEOS 訂閱我的頻道你不會後悔☺ ► http://bit.ly/SubscribeToEmi ♡This video is in collabo...

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又是久違的 iHerb 開箱影片! 距離上次買 iHerb 隔約兩個月了，這次又買了一些新有食材，簡單開箱和大家分享，然後...也可以期待更多食譜吧 (?) (▼ 點開看更多 Click to op...

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【健身室練胸系列】仰臥啞鈴推舉 Flat Bench Dumbbell Chest Press 練胸練到手酸？ 胸肌推極都無feel? 覺得free weight 既動作好難做？ 唔洗擔心?若果...