Brand new 2021 Hourglass Challenge! This 10 min workout works the side of your booty, and you can do...

Brand new 2021 Hourglass Challenge for Abs and Booty! Quick 10 mins abs workout that can help get th...

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Brand new 2021 Hourglass Challenge for Abs and Booty! You can do this workout with or without resist...

Download the 8-Week Workout Plan here: http://joannasoh.com/fitness/detail/193 Full Workout Playlist...

Brand new cooldown routine, perfect to do after any workout to help you relax and recover. Try this ...

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After a quick sweat session? 10 mins hiit workout to get you going. Check out the full 28 day Flat S...

New fun warm up routine that you can do before your workout! Start your 2021 new years resolution w...

Start your 2021 new years resolution with a new flat stomach challenge! We've got 8 brand new episod...