Keep calm and workout at home! 5-minute progressive ab circuit for the abdominal muscles. To get t...

15 minutes of intensive Abs & Cardio that works abs at the same time to maximize fat burning effect....

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This is a bad@ss fat burning workout! Here presenting to you one of my favorite basic exercises to...

This video will improve your Push Up! ▷Connect with Me Instagram: https://www.instagram.com/jordany...

3 minutes of Ab routine that can be done anywhere anytime! To get the best out of this routine. You...

Abs session right after my gym training. Decided to go full 5 rounds of this and guess what? My ab...

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