Trying out the centre of gravity challenge where they say guys do it worse than girls. Is that true?...

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Because Deadpool was so fat he couldn't help people. So Spiderman helped him to exercise properly. D...

Sore legs? Don't feel like jumping? Here's a workout routine without lower body tension to help you ...

Brand new 20 mins full body workout! There's low impacts and no jumping alternatives so don't worry,...

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Four exercises that can be performed at home without any extra equipment are the ideal exercise elem...

Brand new 10 mins arms and abs workout! This video is part of the 4 weeks Summer Shred Challenge. Pl...

After gaining a significant amount of weight in 2020, I decided to challenge myself to loss all the ...

Booty booty booty! 10 mins booty burn to work those glutes! It's the 2021 Summer Shred Challenge guy...