nasm 在 5-Minute Flat Tummy Strong Core (Beach Body Series) 的影片資訊
♥ NASM online Personal Training course 14-day FREE trial. Start your Fitness Career here: http://www...
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♥ NASM online Personal Training course 14-day FREE trial. Start your Fitness Career here: http://www...
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♥ Summer is almost here, let's get Beach Body ready in 4 weeks! Complete this 10 minutes Legs, Bums ...
夏天又到,當然要趁早操好身段,但不少人都沒有時間或時不喜歡到健身室,唯有在家中勤力一點操fit自己,而上半身亦是重要訓練區域。只不過除了掌上壓、Sit-Up等等基本動作之外,都沒太大變化,有趣度久奉,...
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♥ The SECRET to rapid weight loss & a flat tummy comes down to your DIGESTIVE HEALTH! Watch to disco...
♥ Had a long day? Feeling tired? Don't end your day feeling crappy. Complete this quick 8-Minute Cou...
♥ No time for breakfast? Rushing out? Always on the go? You will love this CHIA PUDDING BREAKFAST IN...
♥ Do you struggle to sleep? Do you want to improve the quality of your sleep? Watch this video throu...
♥ So you had a good solid workout session and the next morning, your muscles are so sore you can bar...